3 Dragons Activities for YOU!

Sat Apr 4 16:01:26 BST 2020

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A FEW DRAGONS RESOURCES
TO STOKE YOUR INSPIRATION
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Dragons programs focus on creating meaningful connections to self, place, and the
planet. Though our mission generally happens abroad, the work we do can definitely
translate to life at home.
We're all about silver linings, taking things in stride, and trying to learn from
whatever life throws at us. Here are three Dragons activities [http://r20.rs6.net/tn.jsp?f=0019cuUBpUGEyTXzaxkWJ4KhKgJvlUzajx9p3OkCAhB3JWtsXu-P4kXPzhupRSdw7dNUMtD1f_2Lan6C76zeuI-HDKCNXNuhL1t9C4sIUrgJUW3wdd3Jrn3es3I13ydz32z3BiE6oaRIvNvN55i7RAcMZrfU25YHkjyAcf-eEYR399XeqjUVgM3s5NEuwWvGOHp7GlfHmsuRaD2PgbMiWSKKo5Cg-3FYgWpMuTBs5TyMLDwFvFfl80Aq4SALdqz-e4USP1RK4uRSOzcV-OSg0-mclHwtzmxlAFvUgy5ZlXwQ1Xpir_cGI3SBh-NAEiq8bNfBSFzfjVTwyZSzJ2eGuHLdg14Nv2WfWlZ4GnRWwT24VAMWRGS-l-H5OY7Z7Vw0Idqgz5YCt4atVAy53T1Qxp8eWPzkoXnAAA4&c=4Bf5O3r-mQPux6_dENd-aKakzK8pDezVIjW2143cxjLF2qlmAqwv2Q==&ch=e5hSOmXHXguwUFdK0XvcDcDsexCGgDiJ9ywvOloc3KDcFwdyXYRJGA==]
that you can easily do at home focused on goal setting, gratitude, & connection.
 Hopefully these activities offer some inspiration, perspective & laughs during 
this challenging time:
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1

GRATITUDE
PERSONAL REFLECTION
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INSTRUCTIONS: Grab a notebook and pen. Take 5-10 minutes to free-write a list of
 all the things you are grateful for. Do your best to fill at least one page. Once
you have completed your list, take some time to consider:

* The why behind each of your bullet points.
* Are there any people in your life that stand out on your list Have you shared 
your gratitude with them?
* Has COVID-19 changed how you feel about anything on your list? Has it given you
any new perspectives? Are your gratitudes more specific to this time in history?
SO WHAT NOW? Take action. What are 3-5 things that you can do to share and express
your gratitude?
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2

10 MINUTES OF FAME
CONNECTING MORE DEEPLY WITH FRIENDS & FAMILY
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INSTRUCTIONS:Set up a zoom meeting with friends, or do this activity with your family
over dinner. One at a time, select someone in your group to be in the 'hot spot.'
The person in the hot spot then answers questions from the crowd about their life,
beliefs and thoughts on just about anything.
SAMPLE QUESTIONS:

* What's your favorite food?Why?
* What is your best childhood memory; how did it shape your life today?
* If you had unlimited resources to spend 24-hours however you wanted, what would
you do?
* Name 3 important people in your life; share more about your connection with them.
* In an alternative universe, what would your life be like?
* What's the weirdest thing you've ever done? Smelled? Eaten?
* What is something that you are proud of?
* What is something that most people don't know about you?
* What do you need right now and how can we support you?
* If you could be an animal, what animal would you be and why?
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3

MAGIC STATEMENT
GOAL SETTING
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INSTRUCTIONS:Choose a period of time in the future (e.g., January 2021, the end 
of the summer, through the end of shelter in place, etc.) and think about the things
you want to accomplish by that date. Visualize yourself standing in that future 
moment of time looking back at the weeks, months, or years behind you. From that
 perspective of your future self, journal about your "past" goals and accomplishments
and how you reached them. For example, your journal prompt may be something like,
The summer of 2020 was the best summer of my life because... or My junior year was
the best year of high school because...
Write down the things you have accomplished in the past tense as though you've already
achieved them. Make sure to include the steps that you needed to take in order to
reach your aspirations. It has been shown that looking backward at your imagined
 successes can help turn them into reality.
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read full blog post [http://r20.rs6.net/tn.jsp?f=0019cuUBpUGEyTXzaxkWJ4KhKgJvlUzajx9p3OkCAhB3JWtsXu-P4kXPzhupRSdw7dNUMtD1f_2Lan6C76zeuI-HDKCNXNuhL1t9C4sIUrgJUW3wdd3Jrn3es3I13ydz32z3BiE6oaRIvNvN55i7RAcMZrfU25YHkjyAcf-eEYR399XeqjUVgM3s5NEuwWvGOHp7GlfHmsuRaD2PgbMiWSKKo5Cg-3FYgWpMuTBs5TyMLDwFvFfl80Aq4SALdqz-e4USP1RK4uRSOzcV-OSg0-mclHwtzmxlAFvUgy5ZlXwQ1Xpir_cGI3SBh-NAEiq8bNfBSFzfjVTwyZSzJ2eGuHLdg14Nv2WfWlZ4GnRWwT24VAMWRGS-l-H5OY7Z7Vw0Idqgz5YCt4atVAy53T1Qxp8eWPzkoXnAAA4&c=4Bf5O3r-mQPux6_dENd-aKakzK8pDezVIjW2143cxjLF2qlmAqwv2Q==&ch=e5hSOmXHXguwUFdK0XvcDcDsexCGgDiJ9ywvOloc3KDcFwdyXYRJGA==]
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WWW.WHERETHEREBEDRAGONS.COM/STUDENTS [https://www.wheretherebedragons.com/students/summer-abroad-gap-semester/?utm_source=CC+Dragons+Lessons+Share&utm_campaign=CONS+-+SEM+avail+update&utm_medium=email]
303.413.0822 -OR- 800.982.9203
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PHOTO: Thailand, by Dragons Instructor Gregory Pettys.

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