From info at connectionsinmind.co.uk  Wed Dec  1 11:27:56 2021
From: info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20In=20Mind?=)
Date: Wed,  1 Dec 2021 11:27:56 +0000
Subject: =?utf-8?Q?Twelve=20Days=20of=20Christmas=20&=20a=2035%=20discount=C2=A0=F0=9F=8E=81?=
Message-ID: <051e2f4c50f08982c74d45292.2f6569d631.20211201112748.6e3ab473ab.2e7fb70b@mail221.suw101.mcdlv.net>

The most wonderful time of year filled with fun, family, friends, food and sometimes stress?

View this email in your browser (https://mailchi.mp/connectionsinmind.co.uk/twelve-days-of-christmas?e=2f6569d631)
Ah, the holidays?

The most wonderful time of year filled with fun, family, friends, food and sometimes stress -  So this year we'll be giving  you daily special offers and wellbeing tips throughout the 12 days of Christmas and 25% of all total sales will be donated to the CiM Foundation (http://cimfoundation.org.uk) .

Day 1 - A song and a Christmas tree a Masterclass
at a 35% discount from ?15 to ?10
https://cimlearning.com/product/adult-masterclass-using-your-executive-functions-to-help-plan-for-christmas-and-avoid-the-overwhelm/
With so much to do and plan it is essential that we rely on our pre frontal cortex and our executive functions to help us plan and execute the Christmas season and, as a result, manage the anxiety and overwhelm that so many of feel during this time of year.  This time around start small with just a song, a Christmas tree and a Masterclass.
WATCH THE MASTERCLASS (https://cimlearning.com/product/adult-masterclass-using-your-executive-functions-to-help-plan-for-christmas-and-avoid-the-overwhelm/)
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From info at actionforhappiness.org  Wed Dec  1 11:54:58 2021
From: info at actionforhappiness.org (=?utf-8?Q?Action=20for=20Happiness?=)
Date: Wed,  1 Dec 2021 11:54:58 +0000
Subject: =?utf-8?Q?How=20to=20spread=20more=20kindness=20this=20December?=
Message-ID: <38ea3e7c0a12909b5f17eb1ed.a6d113a233.20211201115442.3c07873ac8.a3a210cb@mail92.atl91.mcsv.net>

Introducing our Do Good December campaign

https://www.actionforhappiness.org/december
Hello Antonella
This December, you can help change the world by spreading kindness. Even small things can make a big difference, like asking someone how they are and really listening, or simply making them a cup of tea!
Our December Kindness (https://www.actionforhappiness.org/december) calendar is packed with inspiring actions so please share it with others and help spread the kindness.
https://www.actionforhappiness.org/december
You can also join our app community (https://www.actionforhappiness.org/app)  to receive daily nudges and connect with other kind people putting these actions into practice :)
https://youtu.be/J-gOVt226LA
Do check out Vanessa's Action Ideas video (https://youtu.be/J-gOVt226LA) and Josie's great podcast (https://actionforhappiness.podbean.com/e/josie-s-guide-to-do-good-december-2021/)  for December.
https://actionforhappiness.podbean.com/e/josie-s-guide-to-do-good-december-2021/
Mission: JOY screening
https://watch.showandtell.film/watch/actionforhappiness-missionjoy

We're delighted to announce a special private screening of Mission: JOY for Action for Happiness supporters throughout December!

> Click here to register (https://watch.showandtell.film/watch/actionforhappiness-missionjoy) and access the film.

Deeply moving and laugh-out-loud funny, Mission: JOY (https://watch.showandtell.film/watch/actionforhappiness-missionjoy) is a documentary about the unlikely friendship of two international icons who transcend religion: His Holiness the Dalai Lama and Archbishop Desmond Tutu. We trace the epic life stories of these Nobel Peace Prize winners as they faced oppression, exile, death threats, cancer, and more - unbowed and still laughing. It includes cutting edge scientific research and reminds us that joy is an inside job, joy and pain are inseparable, and that deep connection is one of the secrets to joy.
Upcoming Events
We've got another great live event coming up this month - do join us if you can.
https://lamarod.eventbrite.co.uk/
Wednesday 8 Dec: Love and Rage (https://lamarod.eventbrite.co.uk/)  - with Lama Rod Owens
Be kind to others doesn't have to cost anything and can send kindness ripples far and wide. This time of year can be exciting and joyful, but for many it's also a painful reminder of people or things they don't have around them.

Your small thoughtful acts could be the boost that gets someone through their day. And this contributes to a happier world for everyone.

Wishing you a month full of kindness ahead :)

Mark and the team
Action for Happiness

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From tickets at howtoacademy.com  Thu Dec  2 08:59:58 2021
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Date: Thu,  2 Dec 2021 08:59:58 +0000
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Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20211202085947.a05e8b86b5.b662f2ba@mail145.atl241.mcsv.net>

Give the gift of ideas this Christmas with How To Plus.

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From info at actionforhappiness.org  Thu Dec  2 09:30:04 2021
From: info at actionforhappiness.org (=?utf-8?Q?Action=20for=20Happiness?=)
Date: Thu,  2 Dec 2021 09:30:04 +0000
Subject: =?utf-8?Q?Love=20and=20Rage=20=2D=20with=20Lama=20Rod=20Owens?=
Message-ID: <38ea3e7c0a12909b5f17eb1ed.a6d113a233.20211202092955.25d1e2bae5.b62bf1fd@mail164.atl81.rsgsv.net>

Join us for an insightful event with Lama Rod Owens to learn how self love and compassion can help us use anger more constructively.

https://lamarod.eventbrite.co.uk/
Join us for an insightful event with Lama Rod Owens to learn how self love and compassion can help us use anger more constructively.
Book Your Place (https://lamarod.eventbrite.co.uk/)
Love and Rage - with Lama Rod Owens
Weds 8 Dec - Online via Zoom
7pm UK time (see your time zone here (https://www.timeanddate.com/worldclock/fixedtime.html?msg=Love+%26+Rage+-+with+Lama+Rod+Owens&iso=20211208T19&p1=136&ah=1) )
Tickets: Open to all with optional donation
How can we channel our anger in positive ways?

At this event, Lama Rod Owens will share his experiences in exploring the anger he has felt at societal injustice and his experience growing up as a gay, black man in southern USA. Lama Rod has spent years studying Buddhist wisdom and learning how to make space for his anger. He has found that anger is in fact protecting and indicating the presence of deep wounds; and finding space to be with those wounds in all their discomfort is the key to using anger with control and wisdom to benefit others.

Lama Rod has developed a series of practices for self-care, having understood that hate flourishes when we have a lack of empathy for ourselves. At this event, he will explore how we can provide a safe space for the "shadow" or more difficult aspects of ourselves, in order to find true liberation.
Book Your Place (https://lamarod.eventbrite.co.uk/)
Thanks for being part of the Action for Happiness community :)

Mark and the team
Action for Happiness

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From info at 5x15stories.com  Thu Dec  2 10:30:10 2021
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Thu,  2 Dec 2021 10:30:10 +0000
Subject: =?utf-8?Q?Amitav=20Ghosh=20on=20The=20Nutmeg=27s=20Curse?=
Message-ID: <2ebb01bb216546c3eba99a257.3edcc01dca.20211202102959.b5e55ea1c0.4f97a9f5@mail11.suw151.rsgsv.net>

Later this month

View this email in your browser (https://mailchi.mp/5x15stories.com/thenutmegscurse22021-1076840?e=3edcc01dca)
http://5x15.com/
https://www.eventbrite.co.uk/e/amitav-ghosh-on-the-nutmegs-curse-tickets-217089439357


**
Monday, 13th December
Online via Zoom, 6.30pm (GMT)
------------------------------------------------------------


** The Nutmeg's Curse
------------------------------------------------------------


** ?The planet will never come alive for you, unless your songs and stories give life to all the beings, seen and unseen, that inhabit a living Earth.?

Through the prism of the nutmeg, Amitav Ghosh, the author of Gun Island, tells the story of the climate crisis at 5x15 online. This special conversation with Rosie Boycott will centre on his ground breaking new book The Nutmeg's Curse.

In 1621, Dutch East India Soldiers went on a genocidal rampage in The Banda islands, a tiny archipelago which produced the world?s entire supply of valuable nutmeg. In the fate of these islanders - massacred for a tree ? Amitav Ghosh sees that moment when man began ?muting and subduing the earth?. It was nothing less than the origin of our contemporary climate crisis.

Tracing the current threats to our future to this moment, the best-selling author of The Ibis Trilogy and other novels, argues that the dynamics of climate change are rooted in a centuries-old geopolitical order constructed by Western colonialism.

The story of the nutmeg becomes a parable revealing the ways human history has always been entangled with earthly materials ? spices, tea, sugarcane, opium, and fossil fuels. Our crisis, Ghosh shows, is ultimately the result of a mechanistic view of the earth, where nature exists only as a resource for humans to use for our own ends, rather than a force of its own, full of agency and meaning.

Writing against the backdrop of the global pandemic and the Black Lives Matter protests, Ghosh frames these historical stories in a way that connects our shared colonial past with the deep inequality we see around us today. By interweaving discussions on everything from the global history of the oil trade to the migrant crisis and the animist spirituality of indigenous communities around the world,?The Nutmeg?s Curse?offers a sharp critique of contemporary society and speaks to the profoundly remarkable ways in which human history is shaped by non-human forces.

Amitav Ghosh was born in Calcutta and grew up in India, Bangladesh and Sri Lanka. He studied in Delhi, Oxford and Alexandria and is the author of The Circle of Reason, The Shadow Lines, In An Antique Land, Dancing in Cambodia, The Calcutta Chromosome, The Glass Palace, The Hungry Tide, and The Ibis Trilogy, consisting of Sea of Poppies, River of Smoke and Flood of Fire. The Great Derangement; Climate Change and the Unthinkable, a work of non-fiction, appeared in 2016.

"What do you do when the subject matter of life on this planet seems to lack . . . life? You read The Nutmeg's Curse, which eschews the leaden language of climate expertise in favor of the re-animating powers of mythology, etymology, and cosmology. Ghosh challenges readers to reckon with war, empire, and genocide in order to fully grasp the world-devouring logics that underpin ecological collapse. We owe a great debt to his brilliant mind, avenging pen, and huge soul. Do not miss this book-and above all, do not tell yourself that you already know its contents, because you don't."
Naomi Klein on The Nutmeg's Curse

With thanks for your generous support for 5x15?s online series

------------------------------------------------------------


** Amitav Ghosh, Rosie Boycott

Register for the event here (https://www.eventbrite.co.uk/e/amitav-ghosh-on-the-nutmegs-curse-tickets-217089439357)
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**
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**
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** Waiting For Smith
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Out now! Life She Don't Lie is the new music video from the brilliant Waiting For Smith. Watch below.

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From info at connectionsinmind.co.uk  Thu Dec  2 11:57:23 2021
From: info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20In=20Mind?=)
Date: Thu,  2 Dec 2021 11:57:23 +0000
Subject: =?utf-8?Q?Day=202=20=E2=80=93=2050%=20off=20Time=20Management=20Course?=
Message-ID: <051e2f4c50f08982c74d45292.2f6569d631.20211202115712.f42395c2b0.116a9771@mail192.suw14.mcdlv.net>

Feel Like Christmas Is Running Away From You -Let?s Help You Get back On Track?

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Feel Like Christmas Is Running Away From You -
Let?s Help You Get Back On Track

?Where has the time gone?? ?I am sure I had more time!? Familiar statements at this time of year. We are now in December, the final leg of preparation for the holidays has begun.  Are you panicking? If that?s you then why not take the first step and get some help with your time management.

Day 2 - Two candy canes and a Time Management Course
50% discount from ?20 to ?10
25% of all total sales will be donated to the CiM Foundation (http://cimfoundation.org.uk) .
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This short, coach led course explores the need for reflection, planning, organising, setting goals and responding to day-to-day activities and demands. It will also help you decide what activities give you the biggest return at work and in life. You will consider what methods of time management are possible in your situation and learn how to make time management a daily practice.
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Connections in Mind . Nightingale House . 46-48 East Street . Epsom,  KT17 1HQ . United Kingdom
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From info at jewishbookweek.com  Thu Dec  2 12:00:03 2021
From: info at jewishbookweek.com (=?utf-8?Q?Jewish=20Book=20Week?=)
Date: Thu,  2 Dec 2021 12:00:03 +0000
Subject: =?utf-8?Q?First=20JBW2022=20events=20announced=21?=
Message-ID: <afc6346993e8da54250d4cd30.9da8a37a61.20211202115951.ccd43a6e4e.68ce6c4b@mail245.atl101.mcdlv.net>

Jewish Book Week returns in-person & online 26 February - 6 March

https://jewishbookweek.com/

With our 70th anniversary festival less than three months away we are excited to reveal the first 12 of 70+ events that will be taking place from 26 February to 6 March - plus don't miss our next online event on Tuesday
JEWISH BOOK WEEK 2022: FIRST EVENTS ON SALE
https://jewishbookweek.com/upcoming-events/
Jewish Book Week 2022 will open on 26 February with The Maestro:
Furtw?ngler & the Nazis, our latest specially commissioned staged reading with a star cast to be announced. For our in-conversation events we have perfect pairings with Claudia Roden & Jay Rayner, Tuvia Tenenbaum & Rachel Riley and Howard Jacobson & Emily Maitlis. Hundreds of years of history will be covered in discussions on Stars & Spies, Women of Rothschild and Ridley Road while other speakers joining us in-person at Kings Place include world-renowned cellist Steven Isserlis, Peep Show & Radio 4 comedian Isy Suttie and Canada?s former leader of the opposition Michael Ignatieff. After the success of this year's festival we retain an online element for 2022, with international authors including Harvard Professor Emerita Ruth Wisse and New York Times bestseller Amy Bloom. And the full programme, with over 60 more Q&As, talks and panels to be announced next month!
FIND OUT MORE & BOOK TICKETS (https://jewishbookweek.com/upcoming-events/)
ISAAC BASHEVIS SINGER: A LONG, LONG WAY
TUESDAY (7 DECEMBER) 7PM GMT
https://jewishbookweek.com/event/isaac-bashevis-singer-a-long-long-way/

Financial Times literary critic Rebecca Abrams is joined by David Stromberg, editor of the Isaac Bashevis Singer Literary Trust, Hope: A Tragedy novelist Shalom Auslander, and translator of Singer's short stories Evelyn T. Beck for our online discussion of his work, and the opportunity to view the Arena film Isaac Singer?s Nightmare and Mrs Pupko?s Beard, to which ticketholders will get unique access.
BOOK FOR THIS ONLINE EVENT (https://jewishbookweek.com/event/isaac-bashevis-singer-a-long-long-way/)
FROM THE GENESIS FOUNDATION
https://genesisfoundation.org.uk/arts-podcast/

The latest episode of the Artistic Minds podcast sees Karen Skinazi, University of Bristol director of Liberal Arts, in conversation with Girl with a Pearl Earring novelist Tracy Chevalier, her mentor in the inaugural Genesis Jewish Book Week Emerging Writers? Programme. They discuss the joys & challenges of writing about the past.
FIND OUT MORE & LISTEN (https://genesisfoundation.org.uk/arts-podcast/)

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From info at jewishbookweek.com  Thu Dec  2 15:43:37 2021
From: info at jewishbookweek.com (=?utf-8?Q?Jewish=20Book=20Week?=)
Date: Thu,  2 Dec 2021 15:43:37 +0000
Subject: =?utf-8?Q?Update=3A=20First=20JBW2022=20events=20on=20sale?=
Message-ID: <afc6346993e8da54250d4cd30.9da8a37a61.20211202154326.79a17d87e7.aa1f31fe@mail237.suw101.mcdlv.net>

Jewish Book Week returns in-person & online 26 February - 6 March

https://jewishbookweek.com/

We are currently looking into issues with our website that are impacting some users, so we wanted to let you know that the 12 events we announced earlier today are available to book via Kings Place
BOOK FIRST #JBW2022 EVENTS WITH KINGS PLACE
https://www.kingsplace.co.uk/whats-on/jewish-book-week/
BOOK NOW VIA KINGSPLACE.CO.UK (http://www.kingsplace.co.uk/whats-on/jewish-book-week/)

Jewish Book Week 2022 will open on 26 February with The Maestro:
Furtw?ngler & the Nazis, our latest specially commissioned staged reading with a star cast to be announced. For our in-conversation events we have perfect pairings with Claudia Roden & Jay Rayner, Tuvia Tenenbaum & Rachel Riley and Howard Jacobson & Emily Maitlis. Hundreds of years of history will be covered in discussions on Stars & Spies, Women of Rothschild and Ridley Road while other speakers joining us in-person at Kings Place include world-renowned cellist Steven Isserlis, Peep Show & Radio 4 comedian Isy Suttie and Canada?s former leader of the opposition Michael Ignatieff. After the success of this year's festival we retain an online element for 2022, with international authors including Harvard Professor Emerita Ruth Wisse and New York Times bestseller Amy Bloom. And the full programme, with over 60 more Q&As, talks and panels to be announced next month!

============================================================
** Facebook (https://www.facebook.com/jewishbookweek)
** Twitter (https://twitter.com/JewishBookWeek)
** Instagram (https://www.instagram.com/jewishbookweek/)
** Website (jewishbookweek.com)
Copyright ? 2021 Jewish Book Week, All rights reserved.
 You are receiving this email as a supporter of Jewish Book Week

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United Kingdom
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From team at mindhealth360.com  Fri Dec  3 07:04:35 2021
From: team at mindhealth360.com (Kirkland Newman)
Date: Fri, 3 Dec 2021 07:04:35 GMT
Subject: =?utf-8?Q?The_end_of_Alzheimer=E2=80=99s:_a_groundbreaking_ap?=
 =?utf-8?Q?proach_to_preventing_and_reversing_Dementia?=
Message-ID: <1638514856034.2b154c40-1e1a-4c56-9703-824bd2c376c9@bf01.hubspotstarter.net>

Learn about new research into dementia and cognitive decline with Dr Dale Bredesen and Dr Kat Toups, including how to prevent and reverse it

MindHealth360-logo-tagline-final (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7c3l0fcV1-WJV7CgDBbW2zgsfX4NSjHgW4hwd9L2sjVFCW4fPyBr750MFhW4zBvHj6JkVzfW6XjJrC75PxdHW51mBqJ3j5XcWW80nXts4Zq_8vW2m1Hbb41SVv0W6dgSxk7RPwP3W3vTY8430C06_W2-61HM1gm7_0W6-X6FJ6jP52LN2yNRv4jC-3TW4D6Yyz2hfBw4W5Sf0fN50bwjXW3BDggy30d0qvW8lnyYx7FhhnmW5BC81255wQyCN84fCcwd_nqhV_Q3-W349GYf3mB71 )

Hello Antonella

This newsletter is a very personal one. Two weeks ago, the day after I hosted this dementia event on November 17th with the How to Academy: The end of Alzheimer?s: a groundbreaking approach to preventing and reversing dementia, my beloved mother died. Not of the dementia from which she suffered, though who knows maybe it played a role, but of poorly treated septicaemia.

I owe a lot of my interest in dementia to my mother, who had been suffering from it for several years. I am just incredibly grateful that she was able to die surrounded by her loved ones, and still able to recognise us, connect with us, and say goodbye.

Maybe she chose to leave before the dementia further ravaged her brain, and undermined her ability to recognize and connect with those she loved. That, for my mother, would have been a terrible fate, maybe a fate worse than death ? wisely, her relationships were everything to her.

I would like to dedicate this newsletter to her memory, and to the millions of people affected directly or indirectly by this terrible disease.

Drs. Bredesen and Toups bring us hope, and shed light on how we can tackle a disease which affects 55 Million people worldwide, is set to grow by 10 Million new cases every year1 and is the second and third leading cause of death in the UK2 and the US3 respectively.

In this fascinating conversation for the How To Academy in collaboration with The MindHealth360 Show (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q3l0fQV1-WJV7CgRp5W3x7bpv7GWXhRW9hxSkh2ZGFb0N1S_86wjt8N_W8gC83R2sH_GRW2yXkK_1cMQ4DW7jkpf53qxq8tW5zLQqz5bFGPDW5NDrdz2Yrkh7W87X3t-88Drh5W3_Qf418tvrw6W2NRPg_2jHrdwVWdLPC75H5RTW5lWC-541S9NFW8NHBsJ51Vw13W2HWVLf39b-N7VjbQLk6kGChtW2Q1H5P6rXsFxW8D_PVx1SXck7W5Ps71Q4mPLvpW3QF2ks2nG0KQW7jB-Xy8wcfq7W1FsZ1R3t4NsjW2F8T-T33v45GN1yJP6YL-HD53fnk1 ) , Dr. Bredesen and Dr. Toups reveal their pioneering research into new treatments for dementia and cognitive decline. They explain that, contrary to widespread medical belief, cognitive decline and dementia are not only preventable, but also reversible.

Both leading experts in neurodegenerative diseases, Dr. Bredesen, legendary neurologist, is the author of the two best-sellers The End of Alzheimer?s and The End of Alzheimer?s Programme, and Dr. Toups, known as the Godmother of functional medicine psychiatry, is the author of the upcoming book Dementia Demystified. They explain how dementia and cognitive decline can be prevented and reversed through a fundamentally new approach: by attending to the key factors that affect brain function? diet, toxins, inflammation, infections, hormone deficiencies, and stress.

The end of Alzheimer?s: a groundbreaking approach to preventing and reversing Dementia

how_to_cover (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q3l0fQV1-WJV7CgT50W8T7X_32Rqd8TW66qKpw81tJblW6d4StV44ZW9gW42wltz2ZJPlBW3XHjdp6lhLSHW97cvFY7_CTnjVc7YQw1gkFTlW5Z6VH95cd5mqW3DHKfC6H9bsYW9hdcPB4Lyy5vVrSgBL7TJtMpN3zhDj-mk5lbN4bZTFDPnmXjW5PsL1k4rYf2KW66PPyt7H7lKSW91Yj6G93ZkxnW3Nz4wD3CKS13W7P0LFw8hrgcLW9cgPRp8GMg92W52jmWH1SMPW-N7S5rj8w2CCJW8wWZw54chnKMN8sThfv50zzGW3RtPh672nTMQ35FK1 )

In this interview, learn about:

- Why there are no effective pharmaceutical treatments for dementia, and why it is such a big problem
- The amazing results of their latest clinical trials to reverse mild cognitive decline and early dementia, in which 84% of patients showed improvement
- Why there is no time to lose: mild cognitive decline should not be chalked up to ?ageing?, but needs to be diagnosed and treated ASAP for better long-term outcomes
- The 3 ?Rs? of Dr. Toups? dementia programme (REMOVE contributors, REPLACE nutrients/hormones, REGENERATE brain function)
- The major contributors to dementia: inflammation, toxins, infections, poor nutrition, hormone deficiencies, poor sleep and stress
- Why a wide-net testing approach is key to diagnosing and treating underlying causes (such as Lyme disease, hormone deficiency, blood sugar levels) and preventing/treating dementia
- How neuroplasticity is vital to brain regeneration and the 2 best modalities to regenerate the brain (exercise and meditation, which both happen to be free!)
- Why genes don?t equal destiny: the truth about APOE4 (the ?Alzheimer?s gene?)
- Your questions answered: including HRT in the reversal of dementia, how to participate in trials, and how and where to test for early cognitive decline

Watch or listen to Dr. Bredesen and Dr. Toups
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q3l0fQV1-WJV7CgT50W8T7X_32Rqd8TW66qKpw81tJblW6d4StV44ZW9gW42wltz2ZJPlBW3XHjdp6lhLSHW97cvFY7_CTnjVc7YQw1gkFTlW5Z6VH95cd5mqW3DHKfC6H9bsYW9hdcPB4Lyy5vVrSgBL7TJtMpN3zhDj-mk5lbN4bZTFDPnmXjW5PsL1k4rYf2KW66PPyt7H7lKSW91Yj6G93ZkxnW3Nz4wD3CKS13W7P0LFw8hrgcLW9cgPRp8GMg92W52jmWH1SMPW-N7S5rj8w2CCJW8wWZw54chnKMN8sThfv50zzGW3RtPh672nTMQ35FK1 )

Additional Resources

For more information about cognitive decline, including different types of dementia and solutions to support brain health, you can go to our dedicated page on the MindHealth360 website.

Read more about dementia
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q3l0fQV1-WJV7CgK4HW8HQz0t5Jn5LsW6YWTV92G8RfDW3STQgv53QvFTW33nty113SrP3W8sP4TY3Blg41W9gqnWg2wvJs4V3X7fD9hN3-MW7_cxpK7NnFZZW4MqwFw4C2Wk9W3M-nSx8PkpNSW8cwljs6CPvX8W3FdxRb24rrs9W2SzS6C53rRvRW8SCJyv72kzJmN53ppRflVVrqW5dKlLb554Fp6W23lhrd4nG78TW4m5Bkf5-djkFW1TNcVP5XJ8TsW3-hg7K2BmlYNW23W-th9dHnhYW3k1PDz6bhJWlVmYY5c3-ksjTW7YB8CC1KBmmN3fxF1 )

The MindHealth360 Show

MH360SHOWCOVER (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q3l0fQV1-WJV7CgRp5W3x7bpv7GWXhRW9hxSkh2ZGFb0N1S_86wjt8N_W8gC83R2sH_GRW2yXkK_1cMQ4DW7jkpf53qxq8tW5zLQqz5bFGPDW5NDrdz2Yrkh7W87X3t-88Drh5W3_Qf418tvrw6W2NRPg_2jHrdwVWdLPC75H5RTW5lWC-541S9NFW8NHBsJ51Vw13W2HWVLf39b-N7VjbQLk6kGChtW2Q1H5P6rXsFxW8D_PVx1SXck7W5Ps71Q4mPLvpW3QF2ks2nG0KQW7jB-Xy8wcfq7W1FsZ1R3t4NsjW2F8T-T33v45GN1yJP6YL-HD53fnk1 )

In The MindHealth360 Show (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q3l0fQV1-WJV7CgRp5W3x7bpv7GWXhRW9hxSkh2ZGFb0N1S_86wjt8N_W8gC83R2sH_GRW2yXkK_1cMQ4DW7jkpf53qxq8tW5zLQqz5bFGPDW5NDrdz2Yrkh7W87X3t-88Drh5W3_Qf418tvrw6W2NRPg_2jHrdwVWdLPC75H5RTW5lWC-541S9NFW8NHBsJ51Vw13W2HWVLf39b-N7VjbQLk6kGChtW2Q1H5P6rXsFxW8D_PVx1SXck7W5Ps71Q4mPLvpW3QF2ks2nG0KQW7jB-Xy8wcfq7W1FsZ1R3t4NsjW2F8T-T33v45GN1yJP6YL-HD53fnk1 ) , I interview leading integrative mental health and functional psychiatry specialists from around the world, explore the lesser known ? and often surprising ? root causes of mental health issues (such as hormones, nutrition, inflammation, neurotransmitters, toxicity, breathing, the nervous system, trauma, the gut), show how they can lead to symptoms such as depression, anxiety, insomnia, poor memory, poor attention, exhaustion, and find out what we can do to heal.

Watch or listen to The MindHealth360 Show
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q3l0fQV1-WJV7CgRp5W3x7bpv7GWXhRW9hxSkh2ZGFb0N1S_86wjt8N_W8gC83R2sH_GRW2yXkK_1cMQ4DW7jkpf53qxq8tW5zLQqz5bFGPDW5NDrdz2Yrkh7W87X3t-88Drh5W3_Qf418tvrw6W2NRPg_2jHrdwVWdLPC75H5RTW5lWC-541S9NFW8NHBsJ51Vw13W2HWVLf39b-N7VjbQLk6kGChtW2Q1H5P6rXsFxW8D_PVx1SXck7W5Ps71Q4mPLvpW3QF2ks2nG0KQW7jB-Xy8wcfq7W1FsZ1R3t4NsjW2F8T-T33v45GN1yJP6YL-HD53fnk1 )

Practitioner Database

If you are looking for an integrative mental health practitioner, you can find one in our quality-controlled, global database of integrative and functional medicine mental health practitioners.

Check out our quality-controlled database
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q3l0fQV1-WJV7CgBmRW96-Cdw2NVqsXW4KZhvD3M60TQVqlx798D8XDxM3wm2JN49LHW17zNWT97HfwXN1QVKBvmBVzKW6hgsgF6zpNj2N65q8GkqZY2bW3YvtL57l88scW4pp8vP60ZhbMW7JWKQr6m0XMSW4fWK1C11D2vjW4_qjZv5rfwrbW275bgy7-2mj0W2NN7h13ZTBv5W18XD1R96FFFPW1jwPl94g7bG2VZPYPW4SDS3cW6wGK821GbtpdW65-N642JTf0KW1LJwnl692kBRW8HYNMY4CxQ2VW8DqJlZ28pzgrN8yjH9fhH_Nx2sk1 )

Wishing you good health, peace, and happiness,

Kirkland

and the MindHealth360 Team

P.S. If this email ended up in your spam or promotions folder, please move it to your inbox so you don?t miss any future MindHealth360 emails, and be sure to add this address (team at mindhealth360.com (mailto:team at mindhealth360.com) ) to your email contacts. Thank you!

P.P.S. Please forward this to friends, family, colleagues or clients if you think it will help them. They can sign up for future newsletters at MindHealth360 (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q3l0fQV1-WJV7Cg-8SW1czQzV1pWHLNVDD3m06cwQ9DW7h96_z2p8zfMW5511dJ5X65GbW3YcwXj5lHl1TW11T8jT6mN7H9W6vYXsr9c_GyhW8GPZDM38nZYfW2ZH-cc6k6rZsW6MSC0c5cpbrMW8d_R377DGtS4W6kD0Zk4cGPTvW5mq7jk4D8nJ1W7Y8lz510JVqmW2R-Cq17s8fs1W4r1k-w2KJkwzW78Q6Sd3LFL5hW2__HV81QWbKyW2Jg3_H9gGG3tW8c0hbZ33rvS5W6pb0wd4DcVF2N5tG_kMq3qHQW6M9rP9192XgSW8q_Gkf5Tg33d3j1n1 ) .

References:

1. World Health Organization. (September 2, 2021). Dementia. Retrieved November 30, 2021, from https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q3l0fQV1-WJV7CgNbzW8Kyb-r1qy0HhW4BtZks5mqf1dW1MMh1F1Z5S37N6TWgXqKPmy9VdQK8c3-0hx1W8nJKZp79bCLDW4vgCHF4J8g6RVT4Gy036xGt7W5q9dfv8s4YP4W2d4xM23_gHFsW7mWs122pFn9JN6bcRFMKr7VTN2G4Rkggr5zfW4bnyDc2Rgk3yW4JPDC_3H7jCmW82xt902qsdfdW3Yx_3V1kNkFKN8MDcW861hVJW2j2BcR2QtMcnW4tmzmD4hJjRSW4FY2zr8dyG_FW36bT3244Xc8QW5nXfsG72dlFCW40vkkw1rR_zw38Q61

2. Alzheimer's Research UK. (March 18, 2021). Dementia the second leading cause of death in February - Alzheimer's Research UK. Retrieved November 30, 2021, from https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-8p3l0gpV1-WJV7CgDPWW7r8BR415b0LTVJfQYk21fzWjW24cwwX6YnTnTW5zsL-t5kbX3TW9gRDnb2cMX85W8ZKL321cg43KW7j9pDw2ZDMwVW4H0T7N332PHMW2JQhYX2RPm9TW6Qg5nb82mWrLW2n3YXH2LBxlFN32nkyYYsJrFW6Z0kpT5-SFXyMdbpgzlpXzJW7JP7Br5NdjHTW56Jxvf61Bd1kM78mG5-kxGbTqG3K3BW8bWW5Lp8P419KfpZW7yFYQ91J_yHmW98dpr97H_qGXW5G1M-f4KzdWSW5mtVfM23mpd7W15pnRz6n9_ntW6wl_LY3KfbQ7W7MDrm41TXkPwN8DfG9s86CmqW6z3-bJ4_tswL35rv1

3. Bahrampour, T. (March 5, 2014). New study ranks Alzheimer?s as third leading cause of death, after heart disease and cancer. The Washington Post. Retrieved November 30, 2021, from https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VVJ2mv2lwvNqW38SSgF2NCJBMW7lBRbf4BDbmzN3Bm-7Q5jyM_V3Zsc37CgNKZW24qYl55BSQwKW1NwZ5P8Z-xxcW7mBTBF8NjPk7W8b5tGn6lDvXZW1WPtk744H-T_W21SKtH2yM4nKV3Vxzx85RVfmW4Z8d2Z7Sxd6JW50WB9l8cS2qLW46y-kQ5Vhr4nN47Gd3MN0ZflW8MDCQc8Sld93W650NK85_8_B5W6MdtTY4xnnS8W5ZmhV85BgJCjW3KsgMJ16yqvXW7Bn0g32Bfs__W6KjY8w5d7z3wW79c8Yl1jtf7DW8BtJjx7qVhBcW4MwM48570vS8W1fMdSg811y5pW5jNLd64NnFd_W5zQ-0T1kjLKSW9fPJNM5TCzPWN9htZTm4xJFRW5ymXxS6b6nrqW884lYL319hVHW5kMn0j8LwmpqW7WcKKm92TPNwW91h1hV25xbZDW49CY8k8p41WYW7dF5pR5N0mR8W51_SHv2DKcN-W6cqVrv3JhxkwW8tC8dX5x5k_HW6HSZ011S4N_cVcj1_p4gs4sFW66Fwjp1L-PKqN6hS5pKJRlVY3nwc1

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From tickets at howtoacademy.com  Fri Dec  3 08:59:42 2021
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Welcome to this week?s Unmissable (https://unmissabletalks.com/?mc_cid=032877906e&mc_eid=UNIQID) newsletter. Curated by the team at How To Academy, we highlight the most exciting livestreams events, most enriching long-reads, and most rewarding exhibitions we?ve discovered across the globe. Visit our Unmissable  (https://unmissabletalks.com/?mc_cid=032877906e&mc_eid=UNIQID) website (https://unmissabletalks.com/?mc_cid=032877906e&mc_eid=UNIQID)  for dozens more online offerings. We hope you enjoy it!

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** Here are just a few of our highlights for the Winter:
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** 6th December 2021 - 6:45pm GMT
Live on Stage in London and Online
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**
Fi Glover and Jane Garvey ? Live on Stage in London
Did I Say That Out Loud?
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At a time of constant uncertainty, join us live in London to hear the wisdom of two women who haven?t got a clue what?s going on either.
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** 8th December 2021 - 7:00pm ET
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**
Mothers, Fathers, and Others: Essays
Siri Hustvedt in conversation with Danielle Spencer
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Harvard Book Store's virtual event series welcomes award-winning novelist and essayist Siri Hustvedt.
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** 7th December 2021 - 6:30pm GMT
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**
Charlotte Higgins Retells the Greek Myths
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Join the award-winning author for spellbinding tales of love and desire, adventure and magic, destructive gods and helpless humans.
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** 13th December 2021 - 6:00pm GMT
Online
------------------------------------------------------------


**
The Rothschild Women: Natalie Livingstone on The Untold Story of the World?s Most Famous Dynasty
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------------------------------------------------------------

The story of the family who rose from the Frankfurt ghetto to achieve incomparable wealth and power is a familiar one. Yet many of the Rothschilds, the women, remain virtually unknown ? until now.
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** Fatima Bhutto Meets Noam Chomsky
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** How To Academy Podcast
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The legendary philosopher and activist explores the challenges of our age with author Fatima Bhutto.

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** Long Read
The New Yorker
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**
Lina Khan?s Battle to Rein in Big Tech
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** Sheelah Kolhatkar
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As monopolies and other large companies gain increasing control of our daily lives, Khan is Joe Biden?s pick to do something about it.
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** Museums and Galleries
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**
Meditation & Mindfulness: Freer Courtyard
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** Smithsonian's National Museum of Asian Art
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Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online meditations three times each week led by DC-based meditation teachers.
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From alumni at asl.org  Fri Dec  3 15:56:35 2021
From: alumni at asl.org (Libby Jones)
Date: Fri, 03 Dec 2021 10:56:35 -0500
Subject: =?utf-8?B?QSBtZXNzYWdlIGZyb20gQVNM4oCZcyBCb2FyZCBvZiBUcnVzdGVl?=
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Dear ASL alumni, alumni parents and former faculty and staff,

Please see below a message that ASL?s Board of Trustees sent to parents, faculty and staff yesterday regarding the School?s transition of leadership, as well as its recent media attention. ASL?s administrators understand that this negative press coverage has been distressing but remain deeply committed to supporting your alma mater for its students, families and future generations to come. If you have any questions or feedback to share, we encourage you to contact the alumni office. <mailto:alumni at asl.org>

Sincerely,

Libby Jones
Associate Director of Alumni Relations



	

Dear ASL community,


We write to update you on the next steps for the school?s leadership, and also to address recent media coverage of ASL.



To select the future Head of School, we will follow a typical process, including the formation of a search committee and the engagement of an external search firm. These searches normally take time to complete and it is common for independent schools to appoint interim leadership during this period. We will have interim leadership in place at ASL from January 2022 until the new Head of School is appointed, which we expect will be for the 2023-24 school year.


As you may be aware, there has been recent media coverage about ASL?s leadership, and the discussions our community has had about the role and impact of diversity, equity and inclusion (DEI) in our program.



It is disappointing to us, and many other members of our community, to see internal conversations made public and deliberately misrepresented, leading to distorted media coverage. We are particularly concerned about the hostile coverage directed towards some of our leadership, administration and faculty. We support them, and each and every ASL employee.

We firmly believe that open, respectful dialogue is the path forward to address differences. ASL has a long history of constructive debate and we are committed to listening to all members of our community with kindness, compassion and empathy.


Our DEI approach supports our mission and core values and remains one of our strategic priorities at ASL. Earlier this year, the Board sent a letter outlining an action plan to review and evolve our DEI curriculum and that work is being undertaken now.


While this is a period of transition, the experience of our students, who are always our first priority, is unchanged. Our children are learning and growing under the guidance of our incredible faculty who are unwavering in their commitment to providing an outstanding education for each and every student. The Board of Trustees and the Senior Leadership Team are committed to supporting the school, our community and all of you through this time, and staying true to the core values and mission that define ASL.


If anyone would like to speak or has any comments or questions about any of the above, please feel free to reach out to the Board of Trustees directly.


Sincerely,

The ASL Board of Trustees



	

























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From noreply at howtoacademy.com  Fri Dec  3 15:59:46 2021
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View this email in your browser (https://mailchi.mp/649b56433190/03-12-21howtoplus?e=6d0e59bcbe)


** Dear Antonella,

John Cleese joined us last week to explore the astonishing power of the human mind with neuroscientist and philosopher Iain McGilchrist, while entrepreneur and economist Pippa Malmgren discovered lessons in leadership from Guardian columnist Arwa Mahdawi. Neil Shortland, a world expert on military decision making, shared tools for making big decisions in ordinary life.  And Ann Patchett joined us for an evening of wisdom, illumination, and insight, showing us why she is rightly regarded as one of America's finest living writers.

We're busy putting together an incredible line-up for the spring with guests including Richard Dawkins, Delia Smith, Dan Pink, Alan Moore... and many more. Stay tuned.
------------------------------------------------------------
Kind regards,

John Gordon
Founder and CEO
How To Academy


** This Week's Most Watched
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https://howtoacademy.com/videos/john-cleese-meets-iain-mcgilchrist/?mc_cid=1c58969e56&mc_eid=UNIQID
John Cleese Meets Iain McGilchrist (https://howtoacademy.com/videos/john-cleese-meets-iain-mcgilchrist/?mc_cid=1c58969e56&mc_eid=UNIQID)
On the Mind, Creativity, and Culture

https://howtoacademy.com/videos/lessons-from-women-in-power/?mc_cid=1c58969e56&mc_eid=UNIQID

Lessons From Women In Power (https://howtoacademy.com/videos/lessons-from-women-in-power/?mc_cid=1c58969e56&mc_eid=UNIQID)

Arwa Mahdawi In Conversation With Pippa Malmgren

https://howtoacademy.com/videos/how-to-make-big-decisions/?mc_cid=1c58969e56&mc_eid=UNIQID
How to Make Big Decisions (https://howtoacademy.com/videos/how-to-make-big-decisions/?mc_cid=1c58969e56&mc_eid=UNIQID)
Neil Shortland in Conversation With Matthew Stadlen

An Evening with Ann Patchett (https://howtoacademy.com/videos/marie-forleo-and-pandora-sykes-how-to-create-unstoppable-success/?mc_cid=1c58969e56&mc_eid=UNIQID)

In Conversation With Hannah MacInnes


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From info at connectionsinmind.co.uk  Fri Dec  3 17:22:05 2021
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Keep Calm & Be Merry
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From communications at westminster.gov.uk  Fri Dec  3 18:33:54 2021
From: communications at westminster.gov.uk (=?utf-8?Q?MyWestminster=20Updates?=)
Date: Fri,  3 Dec 2021 18:33:54 +0000
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The latest news from Westminster City Council

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https://www.westminster.gov.uk/


** Friday 03 December 2021
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** Public Health Updates
------------------------------------------------------------
STAY SAFE AND HELP PREVENT THE SPREAD OF COVID-19: New and temporary measures have been introduced as a precaution to slow down the spread of a newly identified variant of COVID-19, Omicron.
* Face coverings are compulsory in shops such as supermarkets, hairdressers, banks, post offices and other indoor settings (https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own) , as well as on public transport unless you are exempt. All hospitality settings will be exempt.
* All staff, visitors and students in secondary school years 7 and above are strongly advised to wear a face covering in communal areas, unless exempt.
* South Africa, Botswana, Lesotho, Eswatini, Zimbabwe, and Namibia, Malawi, Mozambique, Zambia and Angola have been added to the UK?s travel red list (https://www.gov.uk/guidance/travel-to-england-from-another-country-during-coronavirus-covid-19) .
* All international arrivals must take a PCR test before the end of Day 2 following their arrival and self-isolate until they receive a negative result.
* All contacts of suspected Omicron cases must self-isolate, regardless of their vaccination status or age and will be contacted by NHS Test and Trace.

It is important that we all continue to do everything we can to help prevent the spread of COVID-19 and protect ourselves and our loved ones. This includes:
* getting fully vaccinated (https://www.westminster.gov.uk/vaccinations) including getting your COVID-19 booster vaccination (https://www.westminster.gov.uk/vaccinations) when eligible
* letting fresh air in if you meet indoors ? meeting outdoors is safer
* getting tested before periods of higher risk (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms) such as visiting vulnerable people or going to a crowded event, and self-isolate if required
* getting tested if you have COVID-19 symptoms (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms) and self-isolating
* wearing a face covering in shops and other specified settings, as well as on public transport, unless exempt
* washing your hands regularly or using hand sanitiser when out and about

Find more information on how to stay safe (https://www.westminster.gov.uk/residents/coronavirus-helping-hand-residents)
COVID-19 VACCINATION UPDATE: The NHS is providing booster vaccines for people most at risk from COVID-19. The booster vaccine helps improve the protection you have from your first two doses of the vaccine and gives you longer-term protection. You can book your booster vaccine online if you are eligible and it has been more than five months since you had your second dose. Adults aged 18-39 will be offered a COVID-19 booster vaccine three months after their second dose. The NHS will be opening up the booster programme by age group, going down in five-year bands. Children aged 12 to 15 will also be offered a second dose of the COVID-19 vaccine 12 weeks after their first dose. More information will be provided on when and how to book once confirmed by the NHS. Please do not try to book or walk-in for a booster vaccine until invited. Find out more (https://www.westminster.gov.uk/vaccinations) .
https://www.nhs.uk/conditions/coronavirus-covid-19/covid-pass/
BE ALERT TO COVID PASS FRAUD: Criminals are using the Omicron COVID variant and the NHS COVID Pass (https://www.nhs.uk/conditions/coronavirus-covid-19/covid-pass/) as ways to target the public by convincing them to hand over money, financial details and personal information. They are sending imitation text messages, emails and making phone calls pretending to be from the NHS, offering fake vaccine certificates for sale online and through social media. In particular, emails are circulating offering ?Omicron PCR testing to avoid restrictions? or falsely claiming that ?Omicron requires new testing kits?.

It is important not to respond to requests for money or important personal information such as bank details or passwords. Residents are encouraged to forward bogus emails to the National Cyber Security Centre at report at phishing.gov.uk (mailto:report at phishing.gov.uk) . Bogus text messages should be forwarded to 7726 (or 87726 for Vodaphone customers). Always remember, the NHS App is free, the NHS COVID Pass is free and the NHS will never issue fines or penalties relating to your NHS Covid Pass.


** Enjoy the West End safely this Winter
------------------------------------------------------------
https://www.westminster.gov.uk/westminster-reveals/west-end
VISITING THE WEST END: With the countdown to Christmas underway, the West End is a perfect location to catch a show, enjoy a responsible night out with friends, or to get the holiday shopping finished. It?s important to remember to visit the area safely and follow all the latest guidance on face coverings and social distancing. To help you get the most out of the area, we?ve set up a webpage (https://www.westminster.gov.uk/westminster-reveals/west-end) to help plan your trip safely. Highlights include:
* From cutting-edge fashion to high street brands, the West End is a shopper?s paradise with something new to offer around every corner.
* For a tasty Christmas lunch, the West End has a variety of cuisines for everyone to feast on. Dishes from every continent can be enjoyed.
* From award-winning shows, to the best in stand-up comedy, music and nightclubs, the West End?s nightlife never fails to create a memorable time.
* The West End?s galleries, museums and other cultural hotspots are ready to enrich the soul. Plus, entry to some attractions are free of charge!

Remember, new measures have been introduced from this week as a precaution to slow down the spread of the newly identified variant of COVID-19, Omicron. You can read more on the GOV.UK website (https://www.gov.uk/government/news/prime-minister-sets-out-new-measures-as-omicron-variant-identified-in-uk-27-november-2021) for the latest safety measures which now include wearing face coverings in shops and public transport. We want everyone to enjoy their visit, so we all have to play our part to do this safely.
https://twitter.com/trafalgartree
LIGHTING UP THE TRAFALGAR XMAS TREE: Last night, the Trafalgar Square Christmas Tree (https://twitter.com/trafalgartree) lights were switched on by the Lord Mayor of Westminster and the Mayor of Oslo, along with young ambassadors from the Norwegian capital. The annual lighting up ceremony, the first-in person ceremony in two years due to the pandemic, featured performances from the Salvation Army, The Choir of St Martin-in-the-Fields and children from St Saviour?s Primary School reading the annual poem from The Poetry Society. The tree is a gift from our friends in Norway as a thank you for Britain?s support in World War II and has been a cherished tradition since 1947.
https://www.westminster.gov.uk/soho-angels
END THE NIGHT RIGHT: The Soho Angels will be back in the West End (https://www.westminster.gov.uk/soho-angels) for three Fridays in December (3, 10 and 17 December, from 10pm to 5am). Run by Westminster City Council, working in partnership with the London Ambulance Service and the Metropolitan Police, the Angels keep women and other vulnerable people safe after nights out. As part of a wider strategy to protect women, the Angels are also promoting the ?Ask for Angela? campaign, a discreet code phrase that women can use with staff at venues when they feel unsafe. An increase in police officers patrolling the area has also been promised.

The Soho Angels are welcoming new applications to volunteer. Full training is given and you?ll be helping to make a tangible difference to safety on the streets of Soho. Find out more information on the Angels and see how to volunteer (https://www.westminster.gov.uk/soho-angels) .
FOR YOUR CONVENIENCE: To ensure visitors to the West End have as comfortable a trip as possible, we?ve collated the locations and opening times of all public toilets in the area. The West End has four permanent facilities, including two in Covent Garden and one each in Leicester Square and Piccadilly Circus. Ten temporary toilets are also located around the West End, open from Friday evenings until Monday mornings. A disabled toilet can be found at Jubilee Hall in Covent Garden. You can see a full list of facilities in Westminster here (https://www.westminster.gov.uk/leisure-libraries-and-community/public-toilets) and more information can be found at the Great British Toilet Map (https://www.toiletmap.org.uk/) and Loocations.com (https://loocations.com/) .
INNOVATIVE POP-UP COMES TO OXFORD STREET: 500 Oxford Street has become the home of the latest West End pop-up store (https://www.westminster.gov.uk/news/pop-launch-former-new-look-flagship-store-oxford-street) , brought to you by Westminster City Council in partnership with New West End Company and James Andrew International. The Collect, running until 24 January, focuses on inclusivity and sustainability. The store is showcasing eight brands that use design as a tool to inspire change, with gender fluid fashion, ecological integrity, social justice and the use of innovative materials and mindful production.


** Have Your Say
------------------------------------------------------------
https://coventgarden.commonplace.is/
IMPROVING COVENT GARDEN: We are working with Camden council to reduce carbon emissions and improve road safety in the Covent Garden area. We will be trialling a new Neighbourhood Traffic Management (NTM) scheme (https://coventgarden.commonplace.is/) from December for up to 18 months. The aims of the scheme are to cut carbon emissions and improve air quality, plus improve road safety and accessibility in the area. The scheme was developed following a series of conversations with residents and businesses in Covent Garden, to ensure it addresses local traffic issues and benefits those that visit, work and live in the area. At the end of the trial period, we will review the comments and data collected and take a decision on whether the scheme will become permanent. You can see full details and have your say on the trial here (https://coventgarden.commonplace.is/) .
https://westminster.us1.list-manage.com/track/click?u=a50c8b0dd980669ef713b4cca&id=446d65b3fe&e=df04244d0d
CONSULTING ON OUR CYCLE LANES: You still have time to provide feedback on proposals to extend the duration of some of the traffic orders that enable temporary cycle lanes in parts of Westminster. We want to make sure cycle lanes suit the needs of all road users and you can visit our website for more information and to share your feedback (https://westminster.us1.list-manage.com/track/click?u=a50c8b0dd980669ef713b4cca&id=446d65b3fe&e=df04244d0d) . The consultation is open until midnight on 8 December.


** What?s on in Westminster
------------------------------------------------------------
https://www.instagram.com/westminsterreveals/
WIN TICKETS TO LA CLIQUE AT LEICESTER SQUARE: We?ve teamed up with Leicester Square (https://www.instagram.com/leicestersqxmas/) to give you a chance to win a pair of Premium Ringside tickets (https://www.instagram.com/westminsterreveals/) (which include a drinks voucher and programme each) to the spectacular, award winning, international cabaret sensation La Clique (https://www.instagram.com/lacliquetheshow/) at the Leicester Square Spiegeltent. To enter, just head over to the Westminster Reveals (https://www.instagram.com/westminsterreveals/) page on Instagram and follow the simple instructions. The competition closes on Wednesday 8 December. Entrants must be over 18. Good luck!
https://www.westminster-elves.co.uk/
WIN WITH THE WESTMINSTER ELVES: Capture the magic of Christmas with the Westminster Elves (https://www.westminster-elves.co.uk/) as they tour around the city in our exciting AR experience! Travel to any of four indicated destinations and immerse yourself in an Augmented Reality Christmas scene that is sure to delight you and your family. Make sure to post your best selfies on social media using #westminsterelves for the chance to win a great prize! Get more details here (https://www.westminster-elves.co.uk/) .
https://twitter.com/tachbrookstmkt
TACHBROOK XMAS MARKET: Come down to Tachbrook Street Market (https://twitter.com/tachbrookstmkt) in Pimlico on Saturday 4 December, from 11am to 3.30pm, and enjoy our Christmas Market while supporting local businesses. Our stalls are offering food, unique gifts, handmade seasonal arts and crafts, and free face painting activities for children.
https://www.coventgarden.london/experience/things-to-do/frozen-in-covent-garden/
THE COLD WON?T BOTHER YOU AT COVENT GARDEN THIS WINTER: Covent Garden has become London?s very own Arendelle thanks to Frozen (https://www.coventgarden.london/experience/things-to-do/frozen-in-covent-garden/) , currently playing in West End at Theatre Royal Drury Lane. Whether you want to build a snowman, explore the Frozen Forest or find out why reindeers are better than people, you need to visit Covent Garden until 3 January (https://www.coventgarden.london/experience/things-to-do/frozen-in-covent-garden/) to feel the magic.
https://www.waes.ac.uk/news-events/christmas-open-day
WAES CHRISTMAS OPEN DAY: Join us for our Christmas Open Day at our Lisson Grove (https://www.waes.ac.uk/news-events/christmas-open-day) centre on Thursday 9 December. Pop in between 3pm-7pm for a free Christmas card making workshop, a sale of ceramics and artworks, information about our upcoming courses and much more!
https://www.westminster.gov.uk/node/22596
SPECIAL OFFERS WITH WESTMINSTER CITY SAVE: Our membership scheme for residents is free to join and brings you local discounts and savings that can help you make the most of your city. Some of the latest offers include:
* Get a 10% discount in-store at Tenderbooks (https://www.westminster.gov.uk/westminster-city-save/10-discount-tenderbooks) , the independent bookshop in Covent Garden that specialises in art and design books and magazines.
* The Brimful Store is offering Westminster City Save members a 10% discount off toys and clothes (https://www.westminster.gov.uk/westminster-city-save/10-clothes-toys-store-brimful-store) when purchased in-store.

Find even more great offers on food and drink, culture and entertainment, sport and leisure, shopping and much more at the City Save website (https://www.westminster.gov.uk/node/22596) .


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From noreply at howtoacademy.com  Sat Dec  4 08:59:56 2021
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Sat,  4 Dec 2021 08:59:56 +0000
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Don't miss your chance to ask a question to one of the world's leading COVID experts.

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David Nabarro is Chair of Global Health and Co-Director of the Institute of Global Health Innovation at the Imperial College London.  He supports systems leadership for sustainable development through his Switzerland based social enterprise 4SD. In March 2020, David was appointed Special Envoy of WHO Director General on COVID-19.

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From info at connectionsinmind.co.uk  Sat Dec  4 16:51:06 2021
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Maintain Motivation during the Christmas season

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From noreply at howtoacademy.com  Sun Dec  5 10:00:03 2021
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The "Fortunately..." stars join us for a night of wisdom and hilarity.

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** At a time of constant uncertainty, join us live in London to hear the wisdom of two women who haven't got a clue what's going on either.
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Fi Glover and Jane Garvey are radio legends. Already major BBC stars in their own right, their hilarious and perceptive podcast together, Fortunately? with Fi and Jane has grown from a cult following to become one of the nation?s most loved and celebrated shows.

Described in their own words as a ?podcast in which two women exchange random thoughts, occasional pleasantries, fatuous double-entendres, real-life challenges, and often sudden bursts of something approaching wisdom?, this witty, refreshing take on the drama and hilarity of the modern world has been an anchor and a lifeline for so many of us during the pandemic, coming to represent the best that British broadcasting has to offer.

Now Fi and Jane join Hannah MacInnes live on stage in London to share more insights into the essential questions and skills of the 21st century. From pet deaths to the importance of hair dye, the perils and pleasures of judging other women to the perplexing overconfidence of middle-aged white men named Roger, they will take life by its elasticated waist and give it a brisk going over with a stiff brush.

Why should you always decline the offer of limoncello? Is Christmas a hereditary disease, passed down the maternal line? Find out from two of the wittiest broadcasters at work today.

Praise for Fi Glover and Jane Garvey?s Did I Say That Out Loud?:

'Joyous, wise, reassuring and laugh-out-loud funny. I love these two women so much.' - Elizabeth Day

'I can say with full confidence that Jane Garvey and Fi Glover are the two funniest women on planet earth right now.' - Dolly Alderton

'A book like no other. Honest and very, very funny. Some bits made me want to cheer - a sentence on parenting teenage girls was so good I may get it tattooed on myself, possibly in Hebrew.' - Sara Cox

'You'll laugh, you'll nod your head so vigorously in agreement that you'll end up with whiplash and you'll buy a copy of this book for all your friends for Christmas. If you loved the late, great Victoria Wood, then you'll love Fi and Jane too.' - Red magazine

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Fi Glover currently is the voice behind The Listening Project on BBC Radio 4, and My Perfect Country for the BBC World Service. She worked at BBC Radio 5 Live for seven years, hosting shows like Sunday Service, with Charlie Whelan and Andrew Pierce, Late Night Live, and the Afternoon Show, before moving to BBC Radio 4 as the host of Broadcasting House and then Saturday Live. She now ?chunters waspishly along? with fellow host Jane Garvey about fellow BBC talent and their own lives on Fortunately.

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Jane Garvey has worked in broadcasting since 1987. She was the first voice on BBC Radio 5 Live when it opened and presented the station?s award-winning Breakfast and Drive programmes with Peter Allen. In 2007 she moved not just to Radio 4, but to Woman?s Hour ? and discovered she?d have to prove herself all over again. Just as listeners began to adjust to her, she decided she better leave before it was too late. She credits Fortunately ? the hit podcast she does with Fi Glover ? with saving her sanity.
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From Info at connectionsinmind.co.uk  Sun Dec  5 15:36:45 2021
From: Info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20In=20Mind?=)
Date: Sun,  5 Dec 2021 15:36:45 +0000
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Keys to a happier holiday!

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THE HOLIDAYS REALLY TEST OUR EXECUTIVE FUNCTIONING  SKILLS

Keys to a happier holiday!
The holiday  season always challenges our brain?s executive functioning. And the stress and uncertainty that COVID-19 has brought into our lives has only increased the demands pushing many of us to the edge and sometimes over it! This is even more so for our little ones. This holiday help your kids  develop their Executive Function skills with the help of our posters.

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From info at 5x15stories.com  Mon Dec  6 11:17:43 2021
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Mon,  6 Dec 2021 11:17:43 +0000
Subject: =?utf-8?Q?Tonight=20don=27t=20miss=20Dennis=20Duncan=20and=20John=20Lloyd=20on=20the=20unexpected=20history=20of=20the=20humble=20index?=
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Ambition, obsession and alphabetical order

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**

Monday, 6th December
Online via Zoom, 6.30pm (GMT)
------------------------------------------------------------


** Index, A History of The
------------------------------------------------------------


**
Join 5x15 this evening for bookish adventures with Dennis Duncan, author of the acclaimed new book Index, A History of The and John Lloyd - the TV producer behind Not the Nine O?Clock News, Blackadder, Spitting Image and QI.

Most of us give little thought to the back of the book - it's just where you go to look things up. But here, hiding in plain sight, is an unlikely realm of ambition and obsession, sparring and politicking, pleasure and play. Here we might find Butchers, to be avoided, or Cows that sh-te Fire, or even catch Calvin in his chamber with a Nonne. This is the secret world of the index: an unsung but extraordinary everyday tool, with an illustrious but little-known past.

Index, A History of The charts the curious path of the index from the monasteries and universities of thirteenth-century Europe to Silicon Valley in the twenty-first. The index has saved heretics from the stake, kept politicians from high office and made us all into the readers we are today. We follow it through German print shops and Enlightenment coffee houses, novelists' living rooms and university laboratories, encountering emperors and popes, philosophers and prime ministers, poets, librarians and - of course - indexers along the way.

Written with Dennis Duncan's extraordinary sense of wit and intrigue, Index, A History of The shows that, for all our anxieties about the Age of Search, we are all index-rakers at heart, and we have been for eight hundred years.

?Duncan has done a great service to all bibliophiles by writing this scholarly, witty and affectionate history?  Lynne Truss

'What a surprise to discover that the plain and humble index has such an intricate and rollicking history! Instruction, passim! Entertainment, idem!?  David Bellos

Dennis Duncan is a writer, translator and lecturer in English at University College London. He has published numerous academic books, including Book Parts and The Oulipo and Modern Thought, as well as translations of Michel Foucault, Boris Vian, and Alfred Jarry. His writing has appeared in the Guardian, the Times Literary Supplement, and the London Review of Books, and recent articles have considered Mallarm? and jugs, James Joyce and pornography, and the history of Times New Roman.

John Lloyd is a television producer and writer. He created Not the Nine O'Clock News and Spitting Image, and produced all four series of Blackadder. More recently, he has co-produced BBC2's QI, and is the presenter of BBC Radio 4's The Museum of Curiosity. A friend of the late Douglas Adams, Lloyd also co-wrote several episodes of Adams' lauded radio series The Hitchhiker's Guide to the Galaxy. His books include Afterliff a follow up to The Meaning of Liff co-written with Douglas Adams in 1983. The book uses place names to describe the many hundreds of common experiences, feelings, situations and even objects which we all know and recognize, but for which no words exist.

With thanks for your generous support for 5x15?s online series

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** Dennis Duncan, John Lloyd

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From Info at connectionsinmind.co.uk  Mon Dec  6 17:45:50 2021
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Deck the halls with ADHD-friendly gifts!
Don?t lose your Christmas Cheer This year!

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From info at jewishbookweek.com  Tue Dec  7 10:14:46 2021
From: info at jewishbookweek.com (=?utf-8?Q?Jewish=20Book=20Week?=)
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Jewish Book Week returns in-person & online 26 February - 6 March

https://jewishbookweek.com/

Don't missIsaac Bashevis Singer: A Long, Long Way (https://jewishbookweek.com/event/isaac-bashevis-singer-a-long-long-way/) , our last event of 2021, this evening at 7pm GMT online wherever you are, with Shalom Auslander, Rebecca Abrams & more. And following last week's early on sale for the first 12 events announced for the 70th anniversary Jewish Book Week, we take a closer look at a few of the highlights
View our full line-up of events, in-person & online ()
MICHAEL IGNATIEFF, 26 FEBRUARY, 8.45PM
https://www.kingsplace.co.uk/whats-on/jewish-book-week/

How do we console each other & ourselves in an age of unbelief?
>From Job & Camus to Anna Akhmatova & Primo Levi, the academic, author & former Canadian Leader of the Opposition makes a rare UK appearance to discuss how humans in extremity have looked to each other to recover hope and resilience.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/michael-ignatieff-on-consolation/)
The George Webber Memorial Event

LOVE & LOSS, 1 MARCH, 1PM
https://www.kingsplace.co.uk/whats-on/jewish-book-week/

New York Times bestseller Amy Bloom has won international acclaim for her novels, essays, children?s books and short stories, with Roddy Doyle calling her ?one of the USA?s most consistently brilliant writers?. The award-winning author of Lucky Us and Come To Me  joins Devorah Baum for an online event around her heart-breaking and surprising new memoir that follows her husband's Alzheimer's diagnosis, their difficult decision to go to Dignitas and her struggle to go forward in the face of loss.
BOOK THIS ONLINE EVENT (https://jewishbookweek.com/event/love-loss/)

STEVEN ISSERLIS ON BACH, 2 MARCH, 8.15PM
https://www.kingsplace.co.uk/whats-on/jewish-book-week/

A unique insight into one of the greatest composers of all time, from a leading light of contemporary classical music, in the world-class concert hall of Kings Place. In addition to a discussion of his new bookThe Bach Cello Suites: A Companion with Gramaphone editor-in-chief James Jolly the evening will include readings from Dame Janet Suzman, Shakespearian star of stage and screen and the cellist and broadcaster will perform two movements from Bach?s Six Suites for cello, amongst the most legendary works in music.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/steven-isserlis-on-bach/)

WOMEN OF ROTHSCHILD, 3 MARCH, 6.30PM
https://www.kingsplace.co.uk/whats-on/jewish-book-week/

Sunday Times bestselling historian and current chatelaine of Cliveden House, Natalie Livingstone joins Oldie editor Harry Mount to discuss this enduringly fascinating dynasty, where the women remain virtually unknown despite centuries of mythologisation. From Spitalfields & Buchenwald to Palestine & the Vatican, they encountered Mendelssohn, Chaim Weizmann, Queen Victoria, Alec Guinness, Einstein and Miles Davis along the way, all charted in what Hannah Rothschild calls "a gripping biography."
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/women-of-rothschild/)

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From Info at connectionsinmind.co.uk  Tue Dec  7 13:47:26 2021
From: Info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20In=20Mind?=)
Date: Tue,  7 Dec 2021 13:47:26 +0000
Subject: =?utf-8?Q?Day=207=20=E2=80=93=2050%=20off=20Executive=20Function=20Colouring=20pages?=
Message-ID: <051e2f4c50f08982c74d45292.2f6569d631.20211207134718.925efeabe0.ef743215@mail192.suw14.mcdlv.net>

Executive Function meets crafts for the holidays!

View this email in your browser (https://mailchi.mp/connectionsinmind.co.uk/day-7?e=2f6569d631)
https://cimlearning.com/product/executive-function-colouring-pages/
A Creative Activity For The Holidays.
Executive Function meets crafts for the holidays!

Colour away the stresses of the busy festive season and switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in our fun patterns and designs.

Day 7 - Seven swans a-swimming and
Executive Function Colouring pages
50% off discount from ?5 to ?2.50

25% of all total sales will be donated to the CiM Foundation (http://cimfoundation.org.uk/)
https://cimlearning.com/product/executive-function-colouring-pages/
Explore and reignite the pleasure of colouring, with an executive function twist! Our colouring pages will not only help with mindfulness and stress management, but those who use them (young and old) can rediscover the simple pleasures of engaging in colouring to relax, whilst also improving their brain function.

Print these colouring pages out, keep them handy and when you need to reconnect with some calm find your pens or pencils and colour away.
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From no-reply at ubitricity.de  Wed Dec  8 08:35:28 2021
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From receipts+acct_18vmtELK3ksSjRk1 at stripe.com  Wed Dec  8 08:35:28 2021
From: receipts+acct_18vmtELK3ksSjRk1 at stripe.com (ubitricity Distributed Energy Systems UK LTD)
Date: Wed, 8 Dec 2021 08:35:28 +0000
Subject: Your ubitricity Distributed Energy Systems UK LTD receipt [#1424-2549]
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Receipt from ubitricity Distributed Energy Systems UK LTD Receipt #1424-2549
Amount paid
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Date paid
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Payment method
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Summary

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From Info at connectionsinmind.co.uk  Wed Dec  8 13:03:36 2021
From: Info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20In=20Mind?=)
Date: Wed,  8 Dec 2021 13:03:36 +0000
Subject: =?utf-8?Q?Day=208=20=E2=80=93=2033%=20off=20Executive=20Characters=20Download?=
Message-ID: <051e2f4c50f08982c74d45292.2f6569d631.20211208130321.373c60adc4.93cfefe9@mail114.suw111.mcdlv.net>

Christmas - A time of family, celebrationand a great opportunity to boost executive functions

View this email in your browser (https://mailchi.mp/connectionsinmind.co.uk/day-8?e=2f6569d631)
https://cimlearning.com/courses/cardspack/
Christmas - A time of family, celebration
and a great opportunity to boost executive functions!

For so many Christmas is the best time of year but equally  it can also be stressful and overwhelming for some. With the COVID-19 pandemic continuing to create extended periods of disruption to our children?s daily home and school routines, this season can be even trickier. Try our  amazing  neuroscience based cards that can be the key to developing a shared EF literacy in young children over the holiday season.

Day 8 - Eight maids a-milking and
Online Printable EF Literacy Cards For Young Children
50% off discount from ?5 to ?2.50

25% of all total sales will be donated to the CiM Foundation (http://cimfoundation.org.uk/)
https://cimlearning.com/product/pre-printed-ef-literacy-cards-for-young-children/
Our Online Printable EF Literacy Cards For Young Children include:

11 Double Sided EF Strategy Cards
Each, double sided, card features an animal which children have told us can exhibit a strength in a particular EF skill.  Such as EVE ? OWL -ULATE the wise owl who is very metacognitive, and STOP SPOT the dog who shows really great response inhibition even though he really, really, really wants to jump up. On the back of each card you and your child(ren) will find helpful strategies you can use in any environment to help develop strong EF skills, just like the characters.

These cards come in an online printable PDF format so that you can print them at home straight away.
Get The EF Cards (https://cimlearning.com/product/pre-printed-ef-literacy-cards-for-young-children/)
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Connections in Mind . Nightingale House . 46-48 East Street . Epsom,  KT17 1HQ . United Kingdom
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From noreply at howtoacademy.com  Thu Dec  9 09:00:07 2021
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Thu,  9 Dec 2021 09:00:07 +0000
Subject: =?utf-8?Q?Alan=20Moore=20and=20B.=20Catling=20on=20Imagination=20|=20The=20comics=20legend=20and=20literary=20novelist=20join=20us=20to=20explore=20humanity=E2=80=99s=20greatest=20superpower.?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20211209085958.e97bfe1e01.71ac19cc@mail67.atl51.rsgsv.net>

Plus, David Chalmers on Virtual Worlds, Sathnam Sanghera on the East India Company, Ariel Ekblaw on the future of space technology and more.

View this email in your browser (https://mailchi.mp/howtoacademy/09-12-21moorecatling-solus-hta-175840?e=6d0e59bcbe)
https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=e97bfe1e01&mc_eid=UNIQID
WHEN:
Mon, 17 January 2022
6:30 pm - 7:30 pm GMT
WHERE:
Online | Zoom
Includes Replay


** The comics legend and Oxford sculptor turned literary novelist come together to explore humanity?s greatest superpower: imagination.
------------------------------------------------------------
Register For Free (https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=e97bfe1e01&mc_eid=UNIQID)

Few figures make such a seismic impact on their artistic medium that they transform its reputation from childish pulp entertainment to a vital and exhilarating creative form, capable of exploring the great mysteries of metaphysics, science, and the human spirit ? but Alan Moore is one.

A modern-day alchemist who transmuted comic books into literary gold, his works not only inspired a later generation of authors who are now household names, from Neil Gaiman to Susanna Clarke, but filmmakers, artists, and storytellers in every medium. Alexandra Ocasio Cortez quotes him online; the Occupy and Anonymous movements adopt the mask of his hero V; and Time magazine honours Watchmen as one of the 20th century?s greatest works of literature.

A sculptor, poet, performance artist and professor at Oxford?s Ruskin School, Brian Catling?s creativity transcends any given form. Late in his career he turned his attention to the novel, reimagining its possibilities from the ground up to produce one of the most startling rich and strange works of fantasy ever produced: The Vorrh.

Now he returns to the literary world with Hollow: the mesmerising tale of a band of mercenaries journeying through the grotesque, monstrous landscapes of Hieronymus Bosch to deliver an oracle to the monastery at the foot of the Tower of Babel.

Coming together to celebrate the magic of human creativity, this unmissable conversation will restore your faith in the power of art to transform life.

Praise for Alan Moore:

?A work of ruthless psychological realism, it?s a landmark in the graphic novel medium.? ? Time (for Watchmen)

?A masterpiece representing the apex of artistry.? ? Entertainment Weekly (for Watchmen)

Praise for Brian Caitling:

?Brilliantly wrought? Wonderful? Catling?s expertise, imagination and linguistic flair are well matched by his wit and enthusiasm. Hollow is never less than tremendous fun? Catling is a great and wild talent? a raucous novel that thrills and unsettles in equal measure.? ? TLS (for Hollow)

?Brian Catling is simply a genius. His writing is so extraordinary it hurts.? Terry Gilliam (for The Vorrh)
Tickets and Info (https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=e97bfe1e01&mc_eid=UNIQID)
https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=e97bfe1e01&mc_eid=UNIQID
Alan Moore, born in Northampton in 1953, is a writer, performer, recording artist, activist and magician. His comic-book work includes Lost Girls (2009) with Melinda Gebbie, From Hell (1991) with Eddie Campbell and The League of Extraordinary Gentlemen (for which he won a Bram Stoker Award in 2000) with Kevin O?Neill. He has worked with director Mitch Jenkins on the Show Pieces cycle of short films and on forthcoming feature film The Show, while his novels include Voice of the Fire (1996) and his epic Jerusalem (2016). He lives in Northampton with his wife and collaborator Melinda Gebbie.


https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=e97bfe1e01&mc_eid=UNIQID
Brian Catling was born in London in 1948. He is a former Professor of Fine Art at the Ruskin School, Oxford, and is an acclaimed performance artist and sculptor. His Vorrh trilogy is followed this year by Earwig, which is being filmed by Lucile Had?ihalilovic.


============================================================

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From info at 5x15stories.com  Thu Dec  9 09:27:25 2021
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Thu,  9 Dec 2021 09:27:25 +0000
Subject: =?utf-8?Q?Join=20us=20next=20week=20for=20Parables=20for=20a=20Planet=20in=20Crisis=3A=20Amitav=20Ghosh=20on=20The=20Nutmeg=27s=20Curse?=
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View this email in your browser (https://mailchi.mp/5x15stories.com/thenutmegscurse222021-1076848?e=3edcc01dca)
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https://www.eventbrite.co.uk/e/amitav-ghosh-on-the-nutmegs-curse-tickets-217089439357


**
Monday, 13th December
Online via Zoom, 6.30pm (GMT)
------------------------------------------------------------


** The Nutmeg's Curse
------------------------------------------------------------


** ?The planet will never come alive for you, unless your songs and stories give life to all the beings, seen and unseen, that inhabit a living Earth.?

Through the prism of the nutmeg, Amitav Ghosh, the author of Gun Island, tells the story of the climate crisis at 5x15 online next week. This special conversation with Rosie Boycott will centre on his ground breaking new book The Nutmeg's Curse.

In 1621, Dutch East India Soldiers went on a genocidal rampage in The Banda islands, a tiny archipelago which produced the world?s entire supply of valuable nutmeg. In the fate of these islanders - massacred for a tree ? Amitav Ghosh sees that moment when man began ?muting and subduing the earth?. It was nothing less than the origin of our contemporary climate crisis.

Tracing the current threats to our future to this moment, the best-selling author of The Ibis Trilogy and other novels, argues that the dynamics of climate change are rooted in a centuries-old geopolitical order constructed by Western colonialism.

The story of the nutmeg becomes a parable revealing the ways human history has always been entangled with earthly materials ? spices, tea, sugarcane, opium, and fossil fuels. Our crisis, Ghosh shows, is ultimately the result of a mechanistic view of the earth, where nature exists only as a resource for humans to use for our own ends, rather than a force of its own, full of agency and meaning.

Writing against the backdrop of the global pandemic and the Black Lives Matter protests, Ghosh frames these historical stories in a way that connects our shared colonial past with the deep inequality we see around us today. By interweaving discussions on everything from the global history of the oil trade to the migrant crisis and the animist spirituality of indigenous communities around the world,?The Nutmeg?s Curse?offers a sharp critique of contemporary society and speaks to the profoundly remarkable ways in which human history is shaped by non-human forces.

Amitav Ghosh was born in Calcutta and grew up in India, Bangladesh and Sri Lanka. He studied in Delhi, Oxford and Alexandria and is the author of The Circle of Reason, The Shadow Lines, In An Antique Land, Dancing in Cambodia, The Calcutta Chromosome, The Glass Palace, The Hungry Tide, and The Ibis Trilogy, consisting of Sea of Poppies, River of Smoke and Flood of Fire. The Great Derangement; Climate Change and the Unthinkable, a work of non-fiction, appeared in 2016.

"What do you do when the subject matter of life on this planet seems to lack . . . life? You read The Nutmeg's Curse, which eschews the leaden language of climate expertise in favor of the re-animating powers of mythology, etymology, and cosmology. Ghosh challenges readers to reckon with war, empire, and genocide in order to fully grasp the world-devouring logics that underpin ecological collapse. We owe a great debt to his brilliant mind, avenging pen, and huge soul. Do not miss this book-and above all, do not tell yourself that you already know its contents, because you don't."
Naomi Klein on The Nutmeg's Curse

With thanks for your generous support for 5x15?s online series

------------------------------------------------------------


** Amitav Ghosh, Rosie Boycott

Register for the event here (https://www.eventbrite.co.uk/e/amitav-ghosh-on-the-nutmegs-curse-tickets-217089439357)
------------------------------------------------------------


**
------------------------------------------------------------


**
------------------------------------------------------------


** Waiting For Smith
------------------------------------------------------------

Out now! Life She Don't Lie is the new music video from the brilliant Waiting For Smith. Watch below.

https://youtu.be/YFDGCEui-mk

https://soundcloud.com/5x15
https://www.youtube.com/channel/UCcaAl6eorhw7rcHYABbIQ1g

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From Info at connectionsinmind.co.uk  Thu Dec  9 13:00:40 2021
From: Info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20In=20Mind?=)
Date: Thu,  9 Dec 2021 13:00:40 +0000
Subject: =?utf-8?Q?Day=209=20=E2=80=93=2033%=20off=20Get=20through=20your=20tasks=20with=20ease=20bundle?=
Message-ID: <051e2f4c50f08982c74d45292.2f6569d631.20211209130030.423dc8cd89.d6d8d951@mail192.suw14.mcdlv.net>

Holiday Help & Christmas Productivity Make the season more enjoyable by stopping stress in its track!

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Holiday Help & Christmas Productivity
Make the season more enjoyable by stopping stress in its track!

Christmas is all about joy, love and celebration, but many busy people like yourself sometimes wind up experiencing frustration because of the many tasks that need to get done within a limited time frame. With the handy help of our neuroscience based strategies to help you plan and prioritise the tasks that you need to work through.

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From info at circolodellavelabari.it  Fri Dec 10 09:58:14 2021
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Fri, 10 Dec 2021 10:58:14 +0100
Subject: =?UTF-8?Q?Programma_eventi_settiman?=
 =?UTF-8?Q?a_dal_13=2F12_al_19=2F12=2F2021?=
Message-ID: <202112101058133232.3272.2315.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=Ns%3dAzNtL_xuWs_95_vtYt_69_xuWs_80galck.8s5mEyJ.gHs_LUvV_Vj9_xuWs_80vGr.5wI4_LUvV_Vj_KWwT_VlBoA_xuWs_982N2P58.lF_vtYt_77yXh9_xuWs_8Z2_KWwT_VjJz_KWwT_UB_LUvV_WhL7TyVF0A_KWwT_UB8_vtYt_77_xuWs_8ZC7_xuWs_8ZhH_xuWs_8Z2_KWwT_VjJt_KWwT_UBS5c_xuWs_95_vtYt_6Y4_LUvV_WhI2_LUvV_V00o_LUvV_V0c-DcfZq86_KWwT_UB_LUvV_V0B_xuWs_985e4g1OvSRfRq%26g%3dVDZCZ%26j%3dGyL276.GkN%26mL%3d8W5X%26r%3dU%26r%3dTDa0%26H%3d9VAU%26z%3d-b0ZDa0cBa&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Cari Soci,Vi ricordiamo gli appuntamenti in programma la prossima settimana:
Gioved? 16 ? ore 19:00Messa di Natale a Santa Scolastica per il tradizionale scambio di auguri.

Venerd? 17 ? ore 20:30 ? Molo BorbonicoConcerto ?Unforgettable? dedicato a Nat King Cole: Armando De Cillis (contrabbasso), Villi Calabrese (piano), Beppe Brizzi (batteria), e Piero Dotti (voce), eseguiranno alcuni dei pi? famosi brani dell?indimenticabile Artista.Presenta Barbara Mangini.Cena dedicata su prenotazione.


Domenica 19 ? ore 9:00 ? Sede Margherita ?Regata di Natale - IIIa giornata Campionato sociale 2021? Regata pluriclasse tra gli atleti del Circolo.

?
Comunicazione ai Soci:? Preghiamo i Sig.ri Soci di provvedere al puntuale pagamento delle quote preferibilmente con bonifico bancario sulla Banca Popolare Bari-Sede IBAN: IT 22 M 05424 04010 000001050544.
Cordiali salutiAntonio De PaceEmail inviata con??<https://customer38697.musvc2.net/e/r?q=N2%3dA9N3L_7ufs_H5_5tht_E9_7ufs_G0pauct.825vE8J.pH2_Ldve_Vs9_7ufs_G02H0.56IC_Ldve_Vs_Kfwc_Vu_Ldve_VI_Kfwc_UK_Ldve_WqNBT4V_7ufs_GZA_Kfwc_VsJ9_Kfwc_UK_Ldve_Wn6_7ufs_GZxC_7ufs_H89U_7ufs_GZ_5tht_EYs9_5tht_F79Q_AW_7ufs_GZA_Kfwc_VsJ9_Kfwc_UKWx-_Kfwc_VscMV0Z0PBYM_Kfwc_UKR_5tht_F75P_5tht_EYDSHOCa3XKTKYJ_Ldve_VIOLaCOEa7S5n4p_7ufs_GZ_5tht_F4cgYp%26r%3dWKYNa%26q%3dF0M96G.HrM%26xM%3dEVFY%26y%3dT%263%3dUKZK%26I%3dFULV%267%3dTIbDaHVEbM&mupckp=mupAtu4m8OiX0wt>Unsubscribe          ??|??          <https://customer38697.musvc2.net/e/r?q=N2%3dA9N3L_7ufs_H5_5tht_E9_7ufs_G0pauct.825vE8J.pH2_Ldve_Vs9_7ufs_G02H0.56IC_Ldve_Vs_Kfwc_Vu_Ldve_VI_Kfwc_UK_Ldve_WqNBT4V_7ufs_GZA_Kfwc_VsJ9_Kfwc_UK_Ldve_Wn6_7ufs_GZxC_7ufs_H89U_7ufs_GZ_5tht_EYs9_5tht_F79Q_AW_7ufs_GZA_Kfwc_VsJ9_Kfwc_UKWx-_Kfwc_VscMV0Z0PBYM_Kfwc_UKR_5tht_F75P_5tht_EYDSHOCa3XKTKYJ_Ldve_VIOLaCOEa7S5n4p_7ufs_GZ_5tht_F4cgYp%26r%3dWKYNa%26q%3dF0M96G.HrM%26xM%3dEVFY%26y%3dT%263%3dUKZK%26I%3dFULV%267%3dTIbDaHVEbM&mupckp=mupAtu4m8OiX0wt>Disiscriviti
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From Info at connectionsinmind.co.uk  Fri Dec 10 12:08:01 2021
From: Info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20In=20Mind?=)
Date: Fri, 10 Dec 2021 12:08:01 +0000
Subject: =?utf-8?Q?Day=2010=20=E2=80=93=2050%=20off=C2=A0Parent=20course?=
Message-ID: <051e2f4c50f08982c74d45292.2f6569d631.20211210120751.c02d613000.61eff519@mail114.suw111.mcdlv.net>

Put The Happy Back In Your Holidays?

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Put The Happy Back In Your Holidays
Surviving The Holidays.

The holidays are a time of family, friends, and passing on traditions to children. The songs, the sparkly celebration lights, families coming together - everything says that this is the most wonderful time of the year. And most of the time, it is. Although at other times it can be extremely stressful!

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Our Connected Minds Parent course offers a neuroscience-based, practical and time efficient solution for parents who want to feel confident in raising their children in today?s world.

Here?s what you will get:
* 24/7 Access ? We know you are really busy. So watch any video any time. Stop whenever you need to, then resume when you can.
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* Research Based ? Research Based ? our advice isn?t based on opinion. All the content is based on neuroscience, executive function and psychological research.
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From sales at ots-system.net  Fri Dec 10 12:31:04 2021
From: sales at ots-system.net (Sales)
Date: Fri, 10 Dec 2021 12:31:04 +0000
Subject: Sales Receipt - OTS-S20211210123001-529510-2117418
Message-ID: <4ufiklsp2se3.vw6D-DCjsvkf_KElTpzcwA2@tracking.ots-system.net>

Sales ReceiptOnward Travel Solutions Ltd

3 Viking House

Cheddar Business Park

Wedmore Road

Cheddar

Somerset BS27 3EBCompany VAT NumberTax Date89145897610/12/2021Sold To?Mr Isaac Heinrich



Flat 2

177 Sutherland Avenue

London

W9 1ET

GB?Sales NumberOTS-S20211210123001-529510-2117418DescriptionPurchase OrderAmountOTS-10122021122842-45831-1

Vehicle: People Carrier

Lead Passenger: Anna Heinrich

Passengers: 4

Luggage: Suitcases (5 x standard 23kg suitcases maximum)

Pick Up: Saturday?11th?December?2021, 05:30?am

Route:

Pick Up: Flat 2, 177 Sutherland Avenue, London, W9 1ETDrop Off: Heathrow Airport, Terminal 2

-?70.00This is a Tour Operators' Margin Scheme supplyTotal?70.00???Thank you for your business

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We operate transfers from all UK Airports

Tel: +44 (0)1934 744171

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From sales at ots-system.net  Fri Dec 10 17:02:42 2021
From: sales at ots-system.net (Sales)
Date: Fri, 10 Dec 2021 17:02:42 +0000
Subject: Journey Details - OTS-10122021122842-45831-1
Message-ID: <4ufimoo3ja8s.NhouwJ1jriZ5ON8wOBi5SA2@tracking.ots-system.net>

Journey Details & Pick Up Instructions - OTS-10122021122842-45831-1The following journey has been confirmed and a driver has been assigned.

Please keep this information or give to the Passenger(s) for reference on the day of travel.

Your driver may be contacted on 07828282871 / +447828282871 (tel:07828282871) if required.

Please call our office on +44 (0)1934 744171 / +44 (0)1934 744171 if you can't make contact with the driver for whatever reason.

Pick Up InstructionsIf you are being picked-up from a public place or large venue, please contact your driver on the supplied number to locate them, if necessary. For other types of pick-up, please wait at the designated address and ensure that you are ready to depart at the specified time.



RoutePick Up: Flat 2, 177 Sutherland Avenue, London, W9 1ETDrop Off: Heathrow Airport, Terminal 2



DetailsVehicle: People Carrier

Lead Passenger: Anna Heinrich / +447941388389

Passengers: 4

Luggage: Suitcases (5 x standard 23kg suitcases maximum)

Pick Up: Saturday?11th?December?2021, 05:30?am



Special RequirementsNone





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From communications at westminster.gov.uk  Fri Dec 10 18:39:01 2021
From: communications at westminster.gov.uk (=?utf-8?Q?MyWestminster=20Updates?=)
Date: Fri, 10 Dec 2021 18:39:01 +0000
Subject: =?utf-8?Q?Important=20Coronavirus=20Guidance=20for=20Westminster?=
Message-ID: <a50c8b0dd980669ef713b4cca.7e37558eca.20211210183846.9e9876a012.a86b213f@mail185.atl81.rsgsv.net>

The latest from Westminster City Council

https://www.westminster.gov.uk/coronavirus-advice-and-information
View this email in your browser (https://mailchi.mp/westminster.gov.uk/10dec2021-148634?e=7e37558eca)
https://www.westminster.gov.uk/


** Friday 10 December 2021
------------------------------------------------------------


** Public Health Updates
------------------------------------------------------------
https://www.westminster.gov.uk/residents/coronavirus-helping-hand-residents
NEW MEASURES TO HELP PREVENT THE SPREAD OF COVID-19: Additional temporary measures have been introduced by the government as a precaution to slow down the spread of the Omicron variant. The Prime Minister announced on Wednesday 8 December that:
* From today (Friday 10 December), the government is further extending the requirement to wear face coverings to most indoor public settings (https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own) unless you are exempt.
* From Monday 13 December, working from home guidance will be reintroduced for those who can work from home.
* From Wednesday 15 December, the NHS COVID Pass (https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do#required-use-of-the-nhs-covid-pass) demonstrating two doses of the COVID-19 vaccine, or proof of a negative rapid lateral flow test in the last 48 hours, will become mandatory for certain venues (https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do#required-use-of-the-nhs-covid-pass) .

* All staff, visitors and students in secondary school years 7 and above are strongly advised to wear a face covering in communal areas, unless exempt.
* Nigeria has been added to South Africa, Botswana, Lesotho, Eswatini, Zimbabwe, and Namibia, Malawi, Mozambique, Zambia and Angola on the UK?s travel red list (https://www.gov.uk/guidance/travel-to-england-from-another-country-during-coronavirus-covid-19) .
* All international arrivals must take a PCR test before the end of Day 2 following their arrival and self-isolate until they receive a negative result.
* All contacts of suspected Omicron cases must self-isolate, regardless of their vaccination status or age and will be contacted by NHS Test and Trace.

It is important that we all continue to do everything we can to help prevent the spread of COVID-19. This includes:
* getting fully vaccinated (https://www.westminster.gov.uk/vaccinations) including getting your COVID-19 booster vaccination (https://www.westminster.gov.uk/vaccinations) when eligible
* letting fresh air in if you meet indoors ? meeting outdoors is safer
* getting tested before periods of higher risk (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms)
* getting tested if you have COVID-19 symptoms (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms) and self-isolating
* wearing a face covering in specified settings (https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own) unless exempt
* washing your hands regularly or using hand sanitiser when out and about

Find more information on how to stay safe on our website (https://www.westminster.gov.uk/residents/coronavirus-helping-hand-residents) .
BOOSTER VACCINE UPDATE: If you are over 18 and it has been three months since your second COVID-19 vaccine, you can now get your booster vaccine in North West London. You can book an appointment to get your booster at three sites:
* Science Museum, Exhibition Road, South Kensington, SW7 2DD, Wednesday to Sunday from 9am to 6pm. Book your appointment (https://www.eventbrite.co.uk/e/vaccination-bookings-for-the-science-museum-tickets-225879380307) .
* Harrow Civic Centre, Station Road, Harrow HA1 2XY, Friday to Sunday from 10am to 6pm Book your appointment (https://www.eventbrite.co.uk/e/vaccination-bookings-for-harrow-civic-centre-tickets-225813142187) .
* Brent Civic Centre, Engineers Way, Wembley Park, Wembley HA9 0FJ, Monday to Sunday from 10am to 6pm. Book your appointment (https://www.eventbrite.co.uk/e/vaccination-bookings-for-brent-civic-centre-tickets-225874034317) .

You can also walk-in at vaccination centres across North West London (excluding pharmacies). Those with booked appointments will be given priority, but if there is spare capacity then you may be able to receive your booster.
https://www.westminster.gov.uk/walk-vaccination-service-now-available-westminster
EXTRA VACCINATION CAPACITY: In Westminster, the NHS is opening new pop-up venues and adding extra capacity at NHS vaccination sites. This includes pop-up centres at:
* Community Hall, St Anne?s Church, 55 Dean Street, W1D 6AF on Saturday 11 December from 9am to 5pm. Register for an appointment (https://www.eventbrite.co.uk/e/221372038727) or walk-in.
* Harris Academy, Marlborough Hill, St John?s Wood, NW8 0NL on Saturday 11 and Saturday 18 December from 9am to 6pm. Register for an appointment (https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/book-or-manage-a-booster-dose-of-the-coronavirus-covid-19-vaccine/) or walk-in.
* Salvation Army Drop-in Centre, 10 Princes Street, W1B 2LH on Tuesday 14 December from 10am to 2pm. Register for an appointment (https://www.eventbrite.co.uk/e/220528355247) or walk-in.

>From Monday 13 December, an NHS vaccination centre will open at:
* St Mary?s Hospital, Praed Street, W2 1NY, open Monday to Thursday from 9am to 5pm.

Our existing vaccination centres at:
* The Abbey Centre, 34 Great Smith St, SW1P 3BU
* The Stowe Centre, 258 Harrow Road, W2 5ES
* Little Venice Sports Centre, 10 Crompton Street, W2 1ND

are all still operating. See a full list of opening times here (https://www.westminster.gov.uk/walk-vaccination-service-now-available-westminster) . First, second, third vaccines and the booster vaccine will be available for those who are eligible. Book an appointment via the national booking portal (https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/) .


** Making Westminster Safer
------------------------------------------------------------
https://youtu.be/Drx517t3A4E
MORE POLICE FOR SOHO: An additional 50 officers from the Metropolitan Police are now patrolling the streets of Westminster, doubling the police?s capacity in the West End area, making the district safer for everyone to visit in the pre-Christmas period.

?The new officers are hugely important,? said Cllr Rachael Robathan, Leader of Westminster City Council, pictured above joining some of the new officers on patrol in Soho earlier this week, ?because it gives residents and visitors to our city the confidence that the police are on the streets, tackling crime and keeping them safe.? Find out more about visiting the West End safely this Christmas period (https://www.westminster.gov.uk/westminster-reveals/west-end) .
https://www.westminster.gov.uk/volunteer-be-soho-angel
BE AN ANGEL: The Soho Angels need your help (https://www.westminster.gov.uk/volunteer-be-soho-angel) ! Helping visitors to the West End for the next two Friday nights, the Angels provide support to anyone that has become distressed, finds themselves vulnerable, or just needs to find a safe space to sober up. Residents with local knowledge are always needed and by being on hand to provide water, a way home or a place to rest, you can make sure everyone ?ends the night right?. To volunteer, visit our website (https://www.westminster.gov.uk/volunteer-be-soho-angel) .
https://mcusercontent.com/a50c8b0dd980669ef713b4cca/files/3975f257-88f3-5346-0539-e6a12439c3e9/510_2_WCC_Christmas_recycling_ad_The_Reporter_2021_web_AW.pdf
RECYCLE THE RIGHT WAY THIS WINTER: The festive season always brings with it an increase in recyclable waste, from present wrapping to plastic packaging to decorative Christmas trees. It?s important we all do our bit to keep the streets of Westminster clean and one of the best ways to do that is to make sure we recycle properly throughout the winter period. You can download our guide to what can be recycled this festive season here (https://mcusercontent.com/a50c8b0dd980669ef713b4cca/files/3975f257-88f3-5346-0539-e6a12439c3e9/510_2_WCC_Christmas_recycling_ad_The_Reporter_2021_web_AW.pdf) .


** Supporting our Young People
------------------------------------------------------------
https://ourcity.org.uk/
WINTER HOLIDAY ACTIVITIES AND FOOD: After a difficult year, young people can look forward to a holiday full of fun and creativity. During the holiday, activities and events will be taking place across Westminster and Kensington and Chelsea, including camps, sports, arts, cooking, drama and a wide range of activities for young people with Special Educational Needs and/or Disabilities (SEND).

Free places and food will be provided for those eligible for free school meals, however there?s plenty of room for all young people to get involved. To see what?s on offer and register your child, visit the Our City website (https://ourcity.org.uk/) . As part of our winter support package for families, we are also:
* funding food vouchers for children eligible for?Free School Meals via schools
* funding food pantries enabling families access to healthy and nutritious food
* continuing to provide support and services at our Family Hubs

Find out more about the support available (https://bit.ly/3oqLSCr) .
https://www.westminster.gov.uk/tackling-climate-change-westminster
GROWING A GREENER GENERATION: Leader of the Council, Cllr Rachael Robathan, took questions from children at St Mary?s Bryanston Square C of E school in a special half-hour assembly all about climate change earlier this week. Youngsters put their points about climate change and asked the leader about her job. Afterwards, Cllr Robathan was shown the school?s ?edible garden? ? a former car park now turned into a mini eco-plot with planters for growing food and a special home for worms. The children also demonstrated their ?switch it off? stickers put next to all light switches in the building, encouraging energy saving in the school. Read more about how we?re creating a greener future for all (https://www.westminster.gov.uk/tackling-climate-change-westminster) .


** Have Your Say
------------------------------------------------------------
mailto:nsamson at westminster.gov.uk
HELP SHAPE OUR VIRTUAL LIBRARIES: We?re extremely proud of the many services our physical libraries provide and we?re now looking to enhance these with an innovative virtual library for all residents. To make sure this virtual library best serves your needs we?re looking for residents to take part in an online workshop. Whether you?re new to our libraries or a regular user, we want to hear from you. Workshops will take place from 6.30pm on 16 December via Zoom and will last 1.5 hours. A ?30 Amazon voucher will be provided as a thank you for your time. Spaces are limited, so please email Neil Samson (mailto:nsamson at westminster.gov.uk) to register your interest.
https://citylions.org/students/creative-collective-westminster/
SUBMIT YOUR ART TO THE CREATIVE COLLECTIVE 2022! Last year, The Westminster Creative Collective (https://citylions.org/students/creative-collective-westminster/) received more than 250 amazing submissions by young Westminster artists themed around COVID-19, lockdown and the re-emergence of the Black Lives Matter movement. For 2022, the Creative Collective is back, with themes of Love and Unity, Climate Change, Your Future and Equality. Submissions will be exhibited across Westminster next year and are open for any one under the age of 18 who lives or goes to school in Westminster. Find out more here (https://citylions.org/students/creative-collective-westminster/) .


** What?s on in Westminster
------------------------------------------------------------
https://grandjunction.org.uk/events/fantasia-orchestra/
ENJOY 25% OFF A FANTASIA CHRISTMAS CONCERT: The Grand Junction at St Mary Magdalene?s (https://grandjunction.org.uk/events/fantasia-orchestra/) ? a community and arts venue in North Westminster ? is offering Westminster residents an amazing 25% discount on tickets for a Christmas concert being performed by the Fantasia Orchestra next week. Taking place on Tuesday 14 December from 7.30pm, the orchestra is joined by soloist Richard Hosford for a magical, candle-lit evening exploring the evocative theme of ?Night? this Christmas. To get your discounted ticket, head over to the ticket page
(https://dice.fm/partner/website-book-now/event/ng8aq-fantasia-orchestra-christmas-night-14th-dec-grand-junction-london-tickets?dice_source=web&dice_medium=organic&dice_campaign=Website+book+now&utm_source=GJ&utm_medium=Website&utm_campaign=Book+Now+Page+Dice&_branch_match_id=893076896093916879&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8nMy9ZLyUxO1UvL1Xfzd%2FdyAbLtS0ty44vzS4uSU23dvdRAvNzUlMzSXNvw1KTizJJUsFByYm5BYmZ6nq1Tfn62tl9%2BuXZAYnqqNsgAABooiyteAAAA) and enter WESTMINSTER25 to apply the offer.
https://courtauld.ac.uk/gallery
ENJOY 10% OFF AT THE COURTAULD GALLERY: The Courtauld Gallery (https://courtauld.ac.uk/gallery) , based at Somerset House, is home to the one of the world?s greatest art collections. To celebrate reopening following its major transformation programme, the gallery is offering 10% off adult tickets (https://courtauld.ac.uk/gallery) to its permanent collection between now and 31 January 2022 for all Westminster residents. Enter promo code WESTMINSTER10 for 10% off. You will need to bring proof of residency.
https://www.eventbrite.co.uk/e/city-lions-ice-skating-at-somerset-house-registration-196586504527
SKATE YOUR WAY INTO 2022: Ice skating at Somerset House is back and the City Lions are excited to offer free and exclusive tickets for 13 to 16-year-olds who live or go to school in Westminster. Ice skating sessions will take place on Tuesday 4 January from 11am to 12pm. No experience is needed so grab your ticket now (https://www.eventbrite.co.uk/e/city-lions-ice-skating-at-somerset-house-registration-196586504527) .
https://www.westminster.gov.uk/node/22596
SPECIAL OFFERS WITH WESTMINSTER CITY SAVE: Our membership scheme for residents is free to join and brings you local discounts and savings that can help you make the most of your city. Some of the latest offers include:
* Treat yourself to 20% off tickets for La Clique (https://www.westminster.gov.uk/westminster-city-save/20-la-clique-shows-leicester-square) in Leicester Square, the Olivier award-winning variety show. You can also enjoy ?5 tickets for Tom Brace: Brace the Impossible! (https://www.westminster.gov.uk/westminster-city-save/20-la-clique-shows-leicester-square) this Saturday.
* Get 10% off orders over ?40 (https://www.westminster.gov.uk/westminster-city-save/real-drinks) in-store and online at Real Drinks, from a range of 400+ beers, ciders, wines, and spirits from small producers all over the world.
* Enjoy 25% off all flower bouquets from Appleyard London (https://www.westminster.gov.uk/westminster-city-save/25-bouquets-appleyard-london) . Each bouquet is hand selected with attention paid to new and rare breed flowers.

Find even more great offers on food and drink, culture and entertainment, sport and leisure, shopping and much more at the City Save website (https://www.westminster.gov.uk/node/22596) .


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https://www.westminster.gov.uk/businesses/coronavirus-helping-hand-businesses

https://www.westminster.gov.uk/coronavirus-how-you-can-help

https://www.westminster.gov.uk/coronavirus-advice-vulnerable-residents

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From tickets at howtoacademy.com  Sat Dec 11 09:00:45 2021
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From Info at connectionsinmind.co.uk  Sat Dec 11 11:39:24 2021
From: Info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20In=20Mind?=)
Date: Sat, 11 Dec 2021 11:39:24 +0000
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How to Have a Stress-Free and Organised Christmas.

Christmas is such a special time of year because of the family, feasts, and celebrations. The traveling, packaging, and purchasing frenzy, on the other hand, may be OVERWHELMING! So, how can a perfectly rational human being maintain his or her sanity during the season?

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From Info at connectionsinmind.co.uk  Sun Dec 12 15:18:49 2021
From: Info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20In=20Mind?=)
Date: Sun, 12 Dec 2021 15:18:49 +0000
Subject: =?utf-8?Q?Day=2012=20=E2=80=93=20End=20Of=20Sale=2C=20up=20to=2050%=20off?=
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Have yourself a Merry Little Christmas!

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Have Yourself a Merry Little Christmas!
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From communications at westminster.gov.uk  Mon Dec 13 17:34:46 2021
From: communications at westminster.gov.uk (=?utf-8?Q?MyWestminster=20Updates?=)
Date: Mon, 13 Dec 2021 17:34:46 +0000
Subject: =?utf-8?Q?Latest=20vaccination=20updates=20for=20Westminster?=
Message-ID: <a50c8b0dd980669ef713b4cca.7e37558eca.20211213173435.19c06cb8c1.8cbaea47@mail23.sea172.mcdlv.net>

The latest from Westminster City Council

https://www.westminster.gov.uk/coronavirus-advice-and-information
View this email in your browser (https://mailchi.mp/westminster.gov.uk/13dec2021-148690?e=7e37558eca)
https://www.westminster.gov.uk/


** Monday 13 December 2021
------------------------------------------------------------


** Latest Vaccination Updates
------------------------------------------------------------
https://www.westminster.gov.uk/walk-vaccination-service-now-available-westminster
GET YOUR COVID-19 BOOSTER VACCINATION: Last night, Sunday 12 December, the Prime Minister announced changes to the COVID-19 booster vaccine programme:
* From today (Monday 13 December), if you are aged 30 or over and have had two vaccinations, you can book your COVID-19 booster provided your last dose was at least three months (91 days) ago.
* From Wednesday 15 December, if you are aged 18 or over and have had two vaccinations, you will be able to book a COVID-19 booster provided your second dose was at least three months (91 days) ago

It is crucial that we all get our COVID-19 booster vaccinations when it?s our turn in order to have maximum protection against the new COVID-19 variant, Omicron. You can book your COVID-19 booster via the NHS website (https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/) or by calling NHS 119, free of charge. You can also find out about vaccination events, pharmacies offering vaccinations and walk-in clinics in Westminster (https://www.westminster.gov.uk/walk-vaccination-service-now-available-westminster) as well as our vaccination bus (https://www.westminster.gov.uk/vaccine-bus) where first, second or booster doses are available.
EXTRA VACCINATION CAPACITY: In Westminster, new pop-up venues adding extra capacity at NHS vaccination sites are also being opened:
* St Mary?s Hospital, Praed Street, W2 1NY ? open Monday to Thursday, 9am to 5pm. Please book on the NHS website (https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/) .
* The Gordon Hospital, Bloomburg Street, SW1V 2RH ? Mondays and Tuesdays from 2pm to 8pm, Wednesdays to Saturdays from 8am to 8pm. Please book on the NHS website (https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/) .
* Salvation Army Drop-in Centre, 10 Princes Street, W1B 2LH on Tuesday 14 December from 10am to 2pm. Register for an appointment (https://www.eventbrite.co.uk/e/220528355247) or walk-in.
* Harris Academy, Marlborough Hill, St John?s Wood, NW8 0NL on Saturday 18 December from 9am to 6pm. Register for an appointment (https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/book-or-manage-a-booster-dose-of-the-coronavirus-covid-19-vaccine/) or walk-in.

Our existing vaccination centres are also still operating. These are at:
* The Abbey Centre, 34 Great Smith St, SW1P 3BU, every Tuesday from 9am to 5pm and every Thursday from 9am to 5pm.
* The Stowe Centre, 258 Harrow Road, W2 5ES, every Monday from 10am to 2pm.
* Little Venice Sports Centre, 10 Crompton Street, W2 1ND, every Wednesday and Friday from 9am to 6pm.

Get the latest information on all our vaccination centres from our website (https://www.westminster.gov.uk/walk-vaccinations-available-westminster) .
https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/
PHARMACY VACCINATION SITES: Westminster?s pharmacies also offer vaccinations. To visit any of these sites, please book an appointment via the NHS booking portal (https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/) , by calling NHS 119 free of charge, or by using the telephone numbers listed next to specific pharmacies below:
* John Bell & Croyden, 50-54 Wigmore Street, W1U 2AU. Vaccines offered Monday to Friday, from 10am to 5.30pm.
* Portman Pharmacy, 93-95 Tachbrook Street, Pimlico, SW1V 2QA. Vaccines offered from 10am to 1pm and 2pm to 5pm on Tuesdays, and from 10am to 1pm and 2pm to 4pm Saturdays.
* Collins Pharmacy, 113-144 Church Street, NW8 8HA. Vaccines offered Monday to Friday, from 9.30am to 5pm ? please phone 020 7723 9600 to book an appointment.
* Courtenay Chemist, 3 St John?s Wood High St, NW8 7NG. Vaccines offered Monday to Saturday, from 10am to 12pm, then 2pm to 4pm.
* Warwick Pharmacy, 34-36 Warwick Way, SW1V 1RY. Vaccines offered Monday to Friday, from 2pm to 5pm ? please phone 020 7834 4721 to book an appointment.
* Market Pharmacy, 91-93 Church Street, NW8 8EU. Vaccines offered Monday to Friday, from 10am to 1pm and 2pm to 6pm.
* Bayswater Pharmacy, 39-41 Porchester Road, W2 5DP, open Monday to Friday from 9am to 7pm, Saturdays 9am to 6pm and Sundays 11am to 5pm.
* Victoria Pharmacy, 22 Page Street, London, SW1P 4EN, vaccines offered from 9am to 5.40pm Mondays, and 9am to 4.40pm Saturdays ? please phone 020 7222 5793 to book an appointment.
* Benson Pharmacy, 276 Harrow Road, W2 5ES. Open Monday to Friday, from 9am to 6:30pm, and Saturday from 9am to 4pm ? please phone 020 7286 8738 to book an appointment.

https://www.westminster.gov.uk/vaccine-bus
CORONAVIRUS VACCINE BUS SCHEDULE: The coronavirus vaccine bus will be stopping at different locations in Westminster, offering a walk-in service. the next scheduled stops will be:
* Friday 17 December ? Old Cavendish Street, W1G 0NE (junction with Oxford Street), from midday to 4pm
* Saturday 18 December ? Church Street Market, 72 Church Street, NW8 8DT, from 10am to 3pm
* Sunday 19 December ? Porchester Hall/Centre, Queensway, W2 5HS, from 10am to 3pm

Get full details of the vaccine bus here (https://www.westminster.gov.uk/vaccine-bus) .
https://www.westminster.gov.uk/walk-vaccination-service-now-available-westminster
BOOSTERS OUTSIDE WESTMINSTER: There are also sites outside Westminster at which you can book an appointment to receive your booster:
* Science Museum, Exhibition Road, South Kensington, SW7 2DD, Wednesday to Sunday from 9am to 6pm. Book your appointment (https://www.eventbrite.co.uk/e/vaccination-bookings-for-the-science-museum-tickets-225879380307) .
* Harrow Civic Centre, Station Road, Harrow HA1 2XY, Friday to Sunday from 10am to 6pm Book your appointment (https://www.eventbrite.co.uk/e/vaccination-bookings-for-harrow-civic-centre-tickets-225813142187) .
* Brent Civic Centre, Engineers Way, Wembley Park, Wembley HA9 0FJ, Monday to Sunday from 10am to 6pm. Book your appointment (https://www.eventbrite.co.uk/e/vaccination-bookings-for-brent-civic-centre-tickets-225874034317) .

You can also walk-in at vaccination centres across North West London (excluding pharmacies). Those with booked appointments will be given priority, but if there is spare capacity then you may be able to receive your booster.
https://www.westminster.gov.uk/covid-19-testing
CHANGES TO CLOSE CONTACT ADVICE: From tomorrow (Tuesday 14 December), fully vaccinated contacts of a COVID-19 case ? whether Omicron or not ? should take a daily rapid lateral flow test (LFT) for seven days and limit close contact with anyone they don?t live with. This is to help slow the spread of the virus.

Those who test positive or develop symptoms will need to self-isolate.
Unvaccinated adults must continue to self-isolate for ten days if they are a contact of someone with COVID-19. Find out about testing in Westminster (https://www.westminster.gov.uk/covid-19-testing) .
https://www.westminster.gov.uk/covid-19-testing
COVID AMBASSADORS COMING TO WESTMINSTER: COVID-19 ambassadors will be back in Westminster this week to answer your questions about the vaccine, testing and staying safe this winter. They?ll be at Church Street Market, at the junction between Church Street and Penfold Street, tomorrow and Wednesday, between 10am and 6pm.
CURRENT RESTRICTIONS FOLLOWING OMICRON IDENTIFICATION IN THE UK: On Wednesday 8 December, the Prime Minister introduced further restrictions following the speed and spread of the Omicron variant. These include:
* As of Friday 10 December, the government has further extended the requirement to wear face coverings to most indoor public settings (https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own) including theatres and cinemas unless you are exempt. There will be exemptions in venues where it is not practical to wear one, such as when eating, drinking and exercising.
* As of today (Monday 13 December), working from home guidance has been reintroduced for those who can work from home. For those who attend their workplace, please consider the government?s Working Safely (https://www.gov.uk/guidance/working-safely-during-covid-19) guidance.
* From Wednesday 15 December, the NHS COVID Pass (https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do#required-use-of-the-nhs-covid-pass) demonstrating two doses of the COVID-19 vaccine, or a negative rapid lateral flow test, will become mandatory for certain venues (https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do#required-use-of-the-nhs-covid-pass) . Those aged 18 or over must show their NHS COVID Pass or proof of a negative test result in the last 48 hours to gain entry to these venues.

Read the full guidance on the GOV.UK website (https://www.gov.uk/government/publications/covid-19-response-summer-2021-roadmap/coronavirus-how-to-stay-safe-and-help-prevent-the-spread) .

In addition to this, as of 4am on Tuesday 30 November:
* South Africa, Botswana, Lesotho, Eswatini, Zimbabwe, Namibia, Malawi, Mozambique, Zambia, Angola and Nigeria have been added to the UK?s travel red list (https://www.gov.uk/guidance/travel-to-england-from-another-country-during-coronavirus-covid-19) .
* All international arrivals must take a Day 2 PCR test and self-isolate until they receive a negative result.
* As of 4am on Tuesday 7 December, anyone 12 or over travelling to the UK will need to show a negative PCR or Lateral Flow pre-departure test, taken no earlier than 48 hours before departure.
* All staff, visitors and students in secondary school years 7 and above are strongly advised to wear a face covering in communal areas, unless exempt.


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https://www.westminster.gov.uk/coronavirus-how-you-can-help

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From noreply at howtoacademy.com  Tue Dec 14 09:00:24 2021
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Tue, 14 Dec 2021 09:00:24 +0000
Subject: =?utf-8?Q?Mindsight=20author=20Dr=20Dan=20Siegel=20=2D=20How=20to=20Reduce=20Anxiety=20|=20Tessa=20West=20=2D=20Deal=20With=20Toxic=20Collagues=20|=20Johann=20Hari=20=2D=20How=20to=20Reclaim=20Attention?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20211214090020.46c3e6dcab.781c4bac@mail118.suw231.rsgsv.net>

Plus, Yanis Varoufakis and David Wengrow on the Dawn of Humanity, Alan Moore on the power of imagination, and more.

View this email in your browser (https://mailchi.mp/howtoacademy/13-12-21-varoufakis-siegel-et-al-mind?e=6d0e59bcbe)
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Wed, 12 January 2022

The Dawn of Everything ? A New History of Humanity (https://howtoacademy.com/events/the-dawn-of-everything-a-new-history-of-humanity/?mc_cid=46c3e6dcab&mc_eid=UNIQID)

Yanis Varoufakis Meets David Wengrow (https://howtoacademy.com/events/the-dawn-of-everything-a-new-history-of-humanity/?mc_cid=46c3e6dcab&mc_eid=UNIQID)

The collaborator of the late, legendary anthropologist David Graeber joins Yanis Varoufakis to overturn everything you think you know about the history of human civilisation.

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Mon, 17 January 2022

Alan Moore and Brian Catling on Imagination (https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=46c3e6dcab&mc_eid=UNIQID)

The comics legend and Oxford sculptor turned literary novelist come together to explore humanity?s greatest superpower: imagination.

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https://howtoacademy.com/events/how-to-deal-with-toxic-people-at-work/?mc_cid=46c3e6dcab&mc_eid=UNIQID
Thu, 27 January 2022

How to Deal With Toxic People at Work (https://howtoacademy.com/events/how-to-deal-with-toxic-people-at-work/?mc_cid=46c3e6dcab&mc_eid=UNIQID)
Tessa West (https://howtoacademy.com/events/how-to-deal-with-toxic-people-at-work/?mc_cid=46c3e6dcab&mc_eid=UNIQID)

Drawing on ten years of original research, join psychologist Tessa West for a guide to understanding and dealing with a universal problem: difficult colleagues.

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Tue, 25 January 2022

How to Become Aware, Reduce Anxiety, and Cultivate Calm (https://howtoacademy.com/events/how-to-become-aware-reduce-anxiety-and-cultivate-calm/?mc_cid=46c3e6dcab&mc_eid=UNIQID)
Dan Siegel M.D., Clinical Professor, UCLA (https://howtoacademy.com/events/how-to-become-aware-reduce-anxiety-and-cultivate-calm/?mc_cid=46c3e6dcab&mc_eid=UNIQID)

Join the bestselling author, Professor and physician for a guide to discovering what it means to be truly present and aware in daily life.

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** Christmas Presents
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** Winter Highlights
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https://howtoacademy.com/events/sathnam-sanghera-meets-william-dalrymple/?mc_cid=46c3e6dcab&mc_eid=UNIQID

Thu, 16 December 2021

Sathnam Sanghera Meets William Dalrymple (https://howtoacademy.com/events/sathnam-sanghera-meets-william-dalrymple/?mc_cid=46c3e6dcab&mc_eid=UNIQID)

A story of powerful empires, covert political machinations and bloody resistance, Sathnam Sanghera and William Dalrymple join us with the history of the world?s first corporate power.


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Tue, 14 December 2021

An Evening With Elif Shafak ? The Island of Missing Trees (https://howtoacademy.com/events/an-evening-with-elif-shafak-the-island-of-missing-trees/?mc_cid=46c3e6dcab&mc_eid=UNIQID)

Join the prizewinning, bestselling author for a rich, magical tale of belonging and identity, memory and amnesia, destruction and renewal.


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https://howtoacademy.com/events/how-your-mindset-can-transform-your-life/?mc_cid=46c3e6dcab&mc_eid=UNIQID

Tue, 11 January 2022

How Your Mindset Can Transform Your Life (https://howtoacademy.com/events/how-your-mindset-can-transform-your-life/?mc_cid=46c3e6dcab&mc_eid=UNIQID)

Drawing on a pioneering new theory of the brain, David Robson will explain the power of your mindset to influence your health, fitness, happiness, and longevity.


** Tickets & Info  ? (https://howtoacademy.com/events/how-your-mindset-can-transform-your-life/?mc_cid=46c3e6dcab&mc_eid=UNIQID)
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Wed, 15 December 2021

Janine di Giovanni ? A Life in War (https://howtoacademy.com/events/janine-di-giovanni-a-life-in-war/?mc_cid=46c3e6dcab&mc_eid=UNIQID)

>From Sarajevo to Syria, Janine di Giovanni has dedicated a lifetime to reporting from the world?s crisis zones, earning a reputation as one of the most distinguished correspondents of our age.

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** Become a Subscriber
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** Change Your Mind, Change Your Life
------------------------------------------------------------
https://howtoacademy.com/events/emma-gannon-how-to-stay-human-in-an-online-world/?mc_cid=46c3e6dcab&mc_eid=UNIQID


** Thu, 13 January 2022
------------------------------------------------------------
Emma Gannon ? How to Stay Human in an Online World (https://howtoacademy.com/events/emma-gannon-how-to-stay-human-in-an-online-world/?mc_cid=46c3e6dcab&mc_eid=UNIQID)

A manifesto for staying human on the internet by Sunday Times bestselling author and internationally renowned podcaster, Emma Gannon.

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** Thu, 6 January 2022
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** Wed, 2 February 2022
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For nearly 100 years, cannabis has been the most popular illicit drug in the world. But what exactly is cannabis? And what are the true benefits of cannabis as medicine?

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Political leader, philosopher, historian, journalist, broadcaster, and Booker shortlisted literary novelist: Michael Ignatieff is a twenty-first century renaissance man.

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From info at circolodellavelabari.it  Tue Dec 14 11:40:41 2021
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Tue, 14 Dec 2021 12:40:41 +0100
Subject: =?UTF-8?Q?evento_del_17=2F12=2F2021?=
Message-ID: <202112141240418468.3272.2316.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=Qp%3d0wQqK_uxTr_68_ssVw_38_uxTr_5CdZifh.7p8jDvM.dGp_ORuS_Yg8_uxTr_5CsFo.8tH1_ORuS_Yg_JTzQ_UiEl0_uxTr_6AyMyS27.iI_ssVw_46vae8_uxTr_5cy_JTzQ_UgMw_JTzQ_T9_ORuS_ZeK4WwUCC8_JTzQ_T9A_ssVw_46_uxTr_5c06_uxTr_5ceG_uxTr_5cy_JTzQ_UgMq_JTzQ_T9V2b_uxTr_68_ssVw_3X1_ORuS_ZeHy_ORuS_Y79l_ORuS_Y7b-AfcYnA3_JTzQ_T9_ORuS_Y7A_uxTr_6A8b3dxNsWOeOt%26d%3dUAc0Y%26g%3dJvKy03.FhQ%26jK%3d5Z2X%26o%3dX%26o%3dSAd8%26G%3d6Y8T%26w%3d-f3Z4a9a7b&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Cari Soci,
Vi ricordiamo l'evento di venerd? 17 ? ore 20:30 ? Molo BorbonicoConcerto ?Unforgettable? dedicato a Nat King Cole: Armando De Cillis (contrabbasso), Villi Calabrese (piano), Beppe Brizzi (batteria), e Piero Dotti (voce), eseguiranno alcuni dei pi? famosi brani dell?indimenticabile Artista.Presenta Barbara Mangini.Cena dedicata su prenotazione.

Cordiali saluti
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From info at 5x15stories.com  Tue Dec 14 12:24:36 2021
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Tue, 14 Dec 2021 12:24:36 +0000
Subject: =?utf-8?Q?Sir=20Tim=20Smit=20on=20A=20World=20In=20Transition?=
Message-ID: <2ebb01bb216546c3eba99a257.3edcc01dca.20211214122425.511875e60e.0403bbed@mail22.atl31.mcdlv.net>

Coming up in January

View this email in your browser (https://mailchi.mp/5x15stories.com/takram2021-1076852?e=3edcc01dca)
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https://www.eventbrite.co.uk/e/a-world-in-transition-tickets-225896471427


**
Thursday, 27th January
Online via Zoom, 6.30pm (GMT)
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** A World In Transition
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** Climate catastrophe is looming, but the future is still ours for the shaping. So what needs to change and how do we change it?

These are the questions that innovation design studio Takram and global tech giant Hitachi set out to answer with ThreeTransitions.Earth (https://www.threetransitions.earth) . An interactive digital experience designed to outline and explore the systemic shifts necessary to ensure positive futures for the planet?s climate, biodiversity and human life, Three Transitions is the result of a year-long research programme into how we as a society make the industrial, economic and ecological transformations needed to save the world. In November 2021, Hitachi presented the project to an audience of world leaders and the wider public at COP26 in Glasgow.

On 27 January 2022, A World In Transition will bring the Takram team together with leading thinkers and activists in the field of sustainability. During the online event, we?ll discuss diverse perspectives on climate emergency, explore new ways of thinking about transition, and map out the pathways that will lead to better futures for all.

A World In Transition will be held online, free to attend and BSL signed.

Speakers:

Lucy Siegle (Chair) is a writer and broadcaster on nature and climate with a particular focus on the global fashion industry. She spent 14 years as an ethical living columnist for the Observer; has written three books on sustainability issues; reports for BBC1?s the One Show and cohosts the climate podcast So Hot Right Now.

Aja Barber is a writer, stylist and consultant whose work deals with the intersections of sustainability and the fashion landscape. Her first book, Consumed, explores the endemic injustices in our consumer industries and confronts the uncomfortable truth behind why we consume the way we do.

Koji Sasaki is a senior researcher at Hitachi and Keio University. With a PhD in anthropology from the University of Tokyo, he combines science and creativity leading projects in the fields of urbanism, sustainability, design, and ethnography. He is currently involved in creating socio-technological visions for Hitachi's Center for Social Innovation.

Sir Tim Smit is the co-founder and executive vice-chair of the Eden Project, which saw a decommissioned quarry transformed into a cradle of life and a powerful exploration of human dependence on ? and part within ? the systems of the natural world. Sir Tim is also a director of the Lost Gardens of Heligan, which he ?discovered? and restored with John Nelson in 1990, and executive co-chair for Eden Project International, which creates Eden Projects with partners on every inhabited continent.

Yosuke Ushigome is director and creative technologist at Takram ? the design innovation studio with bases in Tokyo, London, New York and Shanghai. Winner of the 2018 Swarovski Designers of the Future Award, he is an advocate of transition design ? designing for the process of change as well as its outcome ? and writes and speaks on the intersection of tech, design and society.

Farhana Yamin is an internationally recognised environmental lawyer, climate change and development policy expert. She has advised leaders and ministers on climate negotiations for 30 years, representing small islands and developing countries and attending nearly every major climate summit since 1991. In addition to founding Track 0, she is an Associate Fellow at Chatham House, a Director of Impatience Earth, Senior Advisor to SYSTEMIQ, an FRSA and Visiting Professor, University of the Arts, London.

This event is organised in collaboration with:

Driven by the desire to build a better world, Zetteler (https://www.zetteler.co.uk) is a communications agency that works with select clients of all sizes across the global creative sector ? in design, art, architecture, craft and beyond. Dedicated to supporting individuals, brands, institutions and causes working to achieve a more sustainable, more equitable world, Zetteler believes that bringing people together is the most effective way to initiate real, meaningful and lasting change.

Based in Tokyo, London and New York, Takram (https://www.takram.com) is an innovation design agency that works with brands and organisations on everything from brand design to future-mapping. Much of the studio's thinking is concerned with transition design ? the growing cross-disciplinary approach aimed at addressing problems confronting 21st-century societies. Never tying itself to a single industry or output, Takram collaborates with government organisations, businesses and individuals to plot probable and preferable futures, and to design the products, services and brands best suited to thrive in them.

Founded in Japan, 1910 Hitachi (https://www.hitachi.com) is a multinational conglomerate headquartered in Tokyo. It currently comprises 871 consolidated subsidiaries, employing approximately 350,000 people worldwide, with business interests including electronics, automotive systems, construction, defence energy, finance, IT, social infrastructure, digital media and more. As a principal partner of COP26, Hitachi aims to play a leading role in realising a fully decarbonised society and to be an innovator in the area of climate change. Its goal is to achieve full carbon neutrality by 2030 and to secure an 80% reduction in CO2 emissions across its value chain by 2050.

------------------------------------------------------------


** Farhana Yamin, Sir Tim Smit, Aja Barber, Koji Sasaki, Yosuke Ushigome, Lucy Siegle

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From board_of_trustees at asl.org  Wed Dec 15 13:41:35 2021
From: board_of_trustees at asl.org (ASL Board of Trustees)
Date: Wed, 15 Dec 2021 08:41:35 -0500
Subject: ASL Interim Leadership
Message-ID: <2c4ae81fcec34a1b8ed6007a31740428@asl.org>

Dear ASL community,

We write to update you on the School?s interim leadership and the Head of School search process.

We are pleased to announce that Coreen Hester, former ASL Head of School, will return as Interim Head of School. With 40 years of experience in US and international schools, including 10 years as ASL?s Head of School from 2007 to 2017 and two years as ASL?s High School Principal from 1995 to 1997, Coreen?s depth of experience and leadership is unmatched. She successfully led ASL through strategic initiatives in curriculum, service learning, STEM and cultural competency; identified the School?s core values and defined ASL?s Portrait of a Learner; grew financial aid and expanded the endowment; and completed New Frontiers, the School?s most ambitious capital campaign. Coreen is currently a consultant for Resource Group 175, <https://bbox.blackbaudhosting.com/webforms/service/page.redir?target=https%3a%2f%2frg175.com%2f&srcid=36489636&srctid=1&erid=-2099404338&trid=942b3af3-3de1-48ae-bd11-acbadb04d8c0> an executive search firm for US and international independent schools. Learn more <https://bbox.blackbaudhosting.com/webforms/service/page.redir?target=https%3a%2f%2fwww.asl.org%2fschool-life%2fnews%2fnews-post%2f%7eboard%2fnews-stories%2fpost%2ften-facts-about-coreen-hester-asl-2007-17-asls-seventh-head-of-school&srcid=36489636&srctid=1&erid=-2099404338&trid=942b3af3-3de1-48ae-bd11-acbadb04d8c0> about Coreen and her time at ASL. Coreen will arrive in March 2022 and serve through the end of the 2022-23 school year?we look forward to welcoming her back to One Waverley Place.

For the time period between January and March 2022, we are pleased to announce that Sacha McVean, ASL?s lower school principal, will serve as Acting Interim Head of School. An experienced US and international school educator, Sacha joined ASL in 2017 after serving as principal at The American International School Vienna, Austria; Shanghai American School, China; and The American School Belo Horizonte, Brazil. Sacha and Coreen will work closely during this time to ensure a smooth transition. Additionally, Patrick Lee, who has served as lower school assistant principal since 2012 and was an ASL lower school teacher for more than 10 years, will serve as Interim Lower School Principal. Sacha and Patrick will be in touch directly with lower school families to address any questions and to ensure seamless leadership for the Lower School.

We will begin the search process for ASL?s next permanent Head of School in early 2022. This process will include the formation of a search committee and the engagement of an external search firm. The search committee will be led by members of the Board and will also include members of our community. The external search firm will work closely with the search committee and the broader ASL community in order to identify the School?s priorities and challenges, and to better understand the skills, experience and personal characteristics that we will look for in our next Head of School. We will keep you informed of our progress and ways to be involved.

We are confident in this transition plan and know that our faculty, administrators and staff will continue to provide an outstanding education for each and every one of our students.

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From noreply at howtoacademy.com  Thu Dec 16 09:00:02 2021
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Thu, 16 Dec 2021 09:00:02 +0000
Subject: =?utf-8?Q?Tonight=2C=20Sathnam=20Sangera=20and=20William=20Dalrymple=20reveal=20the=20history=20of=20the=20East=20India=20Company=20=E2=80=93=20the=20world=E2=80=99s=20first=20corporate=20global=20power.?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20211216085952.69293a4e65.1383857e@mail145.atl241.mcsv.net>

Plus, Yanis Varoufakis, Alan Moore, Frances Wilson, Michael Ignatieff and more.

View this email in your browser (https://mailchi.mp/howtoacademy/16-12-21-dalrymple-solus-hta-175856?e=6d0e59bcbe)
https://howtoacademy.com/events/sathnam-sanghera-meets-william-dalrymple/?mc_cid=69293a4e65&mc_eid=UNIQID
WHEN:
Thu, 16 December 2021
6:30 pm - 7:30 pm GMT
WHERE:
Online | Zoom
Includes Replay


** A story of powerful empires, covert political machinations and bloody resistance, Sathnam Sanghera and William Dalrymple join us with the history of the world?s first corporate power.
------------------------------------------------------------
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We still talk about the British conquering India, but that phrase disguises a much more sinister reality. For it was not the British government that began seizing chunks of India in the mid-eighteenth century, but a dangerously unregulated private company headquartered in one small office, five windows wide, in the City of London.

How did the Mughal empire ? which then generated just under half the world?s wealth ? come to be replaced by the first global corporate power? And how does the legacy of British imperialism continue to shape life and culture in Britain today?

Bringing together Empireland author and Times columnist Sathnam Sanghera and bestselling award-winning historian William Dalrymple, this livestream event will tell a story that is barely taught in schools or mentioned in museums but is critically important to who we are as a nation in the 21st century.

Praise for the William Dalrymple?s The Anarchy:

?Gorgeous, spellbinding and important? ? Sunday Times

?Rampaging, brilliant, passionate history? ? Wall Street Journal

?Magnificent ? Dalrymple has uncovered sources never used before? ? Guardian

?Vivid ? unmatched ? revolutionary ? humane? ? Sunday Telegraph

Praise for Sathnam Sangera?s Empireland:

?I only wish this book had been around when I was at school? ? Sadiq Khan

?This remarkable book shines the brightest of lights into some of the darkest and most misunderstood corners of our shared history? ? James O?Brien

?[Empireland] should be on the compulsory reading list of every secondary school in the country? ? John Simpson
Tickets and Info (https://howtoacademy.com/events/sathnam-sanghera-meets-william-dalrymple/?mc_cid=69293a4e65&mc_eid=UNIQID)
https://howtoacademy.com/events/sathnam-sanghera-meets-william-dalrymple/?mc_cid=69293a4e65&mc_eid=UNIQID
William Dalrymple is one of Britain?s great historians and the bestselling author of the Wolfson Prize-winning White Mughals, The Last Mughal, which won the Duff Cooper Prize, and the Hemingway and Kapucinski Prize-winning Return of a King. He is a fellow of the Royal Society of Literature, the Royal Asiatic Society and the Royal Society of Edinburgh, and has held visiting fellowships at Princeton and Brown. He writes regularly for the New York Review of Books,  the New Yorker, and the Guardian.
https://howtoacademy.com/events/sathnam-sanghera-meets-william-dalrymple/?mc_cid=69293a4e65&mc_eid=UNIQID
Sathnam Sanghera is author of EmpireLand: How Modern Britain is Shaped by its Imperial Past, as well as the memoir The Boy With The Topknot: Love, Secrets and Lies in Wolverhampton, and the novel Marriage Material. He is a columnist and feature writer for The Times and in 2016 was elected a Fellow of the Royal Society of Literature.
https://howtoacademy.com/events/sathnam-sanghera-meets-william-dalrymple/?mc_cid=69293a4e65&mc_eid=UNIQID
Hannah MacInnes is a broadcaster and journalist. Alongside hosting How To Academy?s live programmes and podcast, she presents a cultural show on Times Radio and interviews on-stage at a number of other major literary events. She is the host of The Klosters Forum Podcast series and has written for the Radio Times, the Evening Standard and TLS. Before going freelance she worked for 8 years at BBC Newsnight, as Planning Editor and as a Producer / Filmmaker.

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From Info at connectionsinmind.co.uk  Thu Dec 16 11:56:43 2021
From: Info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20In=20Mind?=)
Date: Thu, 16 Dec 2021 11:56:43 +0000
Subject: =?utf-8?Q?Season=27s=20Greetings=20From=20Connections=20In=20Mind?=
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Wishing you a Merry Christmas and a Happy New Year

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Despite the extra challenges we are facing with the worldwide pandemic, we wanted to reach out and express our seasons greetings and good wishes to you and all of our Connections in Mind community.

This past year we have had much to celebrate with so many of you. We have had the opportunity to work with wonderful clients, speak to so many of your through our range of webinars and masterclasses and teach lots of professionals who can help us deliver the vital executive function support our young people need in education.

Thank you for the continued support you show all of us at Connections in Mind and we hope you have a wonderful holiday season and a prosperous New Year.

Victoria & The  Connections in Mind Team.
Research has shown that our EF?s work better when they are well rested. So, we are taking a well-earned break over the Christmas period and closing the office between the 24^th of December and the 3^rd of January (inclusive). We will be back refreshed and ready to support you after this.
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From info at jewishbookweek.com  Thu Dec 16 19:44:39 2021
From: info at jewishbookweek.com (=?utf-8?Q?Jewish=20Book=20Week?=)
Date: Thu, 16 Dec 2021 19:44:39 +0000
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Jewish Book Week returns in-person & online 26 February - 6 March

https://jewishbookweek.com/

With the full programme for our 70th anniversary festival to be announced early next month, we take a look at some of the events already on sale
View our full line-up of events, in-person & online (https://jewishbookweek.com/upcoming-events/)
THE MAESTRO: FURTW?NGLER AND THE NAZIS,
26 FEBRUARY, 7PM
https://jewishbookweek.com/event/the-maestro-furtwangler-and-the-nazis/

In his play Taking Sides Ronald Harwood, The Dresser playwright and Oscar-winner for The Pianist, dramatises the great conductor Wilhelm Furtw?ngler?s 'denazification'. This forms the inspiration for our latest specially commissioned production from Tristram Powell (Talking Heads) & Honor Borwick (The Favourite).  Previous script-in-hand performances, celebrating Harold Pinter, Dorothy Parker, Ruth Prawer Jhabvala and Arthur Schnitzler, have featured Alison Steadman, Toby Jones, Celia Imrie and Kenneth Cranham; a surprise star cast for this special event will be announced nearer the time.
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ISY SUTTIE, 27 FEBRUARY, 8PM
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RUTH WISSE, 28 FEBRUARY, 6.30PM GMT
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One of our series of online-only events during Jewish Book Week 2022, Harvard Professor Emerita Ruth Wisse joins us live from the US to discuss her controversial new memoir with Sunday Times special correspondent Josh Glancy, from taking on the American Jewish establishment and their response to antisemitic violence, to encounters with Saul Bellow, Leonard Cohen & many more.

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THE TAMING OF THE JEW, 6 MARCH, 2.30PM
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Le Monde called Tuvia Tenenbom ?a mystical provocateur?, Die Welt "Michael Moore & Borat in one?; now in conversation with Countdown star & author Rachel Riley at Kings Place he turns his attention to the United Kingdom. The latest international bestseller from the founder of the Jewish Theatre of New York sees him take a nap in Winston Churchill?s room, play cat-and-mouse with Jeremy Corbyn, interview Nigel Farage as a German named Tobias and look for the Loch Ness Monster.
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From info at 5x15stories.com  Fri Dec 17 09:33:08 2021
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Fri, 17 Dec 2021 09:33:08 +0000
Subject: =?utf-8?Q?Stephen=20Fry=20and=20Johann=20Hari=20on=20Stolen=20Focus?=
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Coming up in January

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**
Wednesday, 12th January
Online via Zoom, 6.30pm (GMT)
------------------------------------------------------------


** Stolen Focus
------------------------------------------------------------


** Join 5x15 to hear internationally bestselling author Johann Hari discuss his new book, Stolen Focus, with Stephen Fry.

Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back?

In this special 5x15 event, Johann Hari will tell the story of his journey to the heart of this problem and the solutions he found along the way in conversation with the one and only Stephen Fry. Crucially, they will talk about how ? as individuals, and as a society ? we can get our focus back, if we are determined to fight for it.

Stephen Fry has described Stolen Focus as "a beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention."

Johann's research took him on a 3-year journey across the world to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention, and learned that everything we think about this subject is wrong.

We think our inability to focus is a personal failing ? a flaw in each one of us. It is not. This has been done to all of us by powerful external forces. Our focus has been stolen. He discovered there are twelve deep causes of this crisis, all of which have robbed some of our attention.

He takes us on a thrilling journey that ranges from Silicon Valley dissidents who have worked out how to hack human attention, to a favela in Rio where attention vanished, to an office in New Zealand that found a remarkable way to restore their workers? attention. Don't miss this urgent discussion.

Johann Hari is the author of two New York Times best-selling books: Chasing the Scream: the First and Last Days of the War on Drugs and Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions. His books are being developed for film and television, have been translated into 28 languages and have received praise from a very broad range of people including Oprah, Hillary Clinton, Tucker Carlson, Elton John, Naomi Klein and Glenn Greenwald. Johann has had more than 44 million views of his two TED talks, ?Everything You Think You Know About Addiction is Wrong? and ?This Could Be Why You Are Depressed or Anxious?. Johann is also an award-winning journalist and he has written over the past decade for some of the world?s leading newspapers and magazines, including the New York Times, the Los Angeles Times, the Guardian, the Spectator, Le Monde Diplomatique, the Melbourne Age, and Politico.

Stephen Fry is an English actor, screenwriter, author, playwright, journalist, poet, comedian, television presenter, film director and all-round national treasure. Fry has written and presented several documentary series, contributed columns and articles for newspapers and magazines, appears frequently on radio, reads for voice-overs and has written four novels and three volumes of autobiography, Moab Is My Washpot, The Fry Chronicles and his latest, More Fool Me. Fry?s Ties, the tales behind Stephen?s collection of ties, was published in November 2021 for the Shaw Festival in Niagara-on-the-Lake, Ontario Canada, during the summer of 2018 Stephen gave 13 presentations of his trilogy of one-man shows (39 performances in all) based on his book Mythos. In the summer of 2019 Stephen toured 7 UK theatres with the shows.

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** Stephen Fry, Johann Hari

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From asl at asl.org  Fri Dec 17 10:00:43 2021
From: asl at asl.org (The American School in London)
Date: Fri, 17 Dec 2021 05:00:43 -0500
Subject: Season's greetings
Message-ID: <fbbf9034231e443ca913c2cd6d25297b@asl.org>

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2021-22 is the year of (re)connecting at ASL.

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From info at circolodellavelabari.it  Fri Dec 17 10:54:38 2021
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Fri, 17 Dec 2021 11:54:38 +0100
Subject: =?UTF-8?Q?Programma_eventi_settiman?=
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<https://customer38697.musvc2.net/e/r?q=Ox%3dAvOyL_tvbs_56_1tUu_A9_tvbs_4Alahdp.8o6rEuK.lHo_MZvR_Wo9_tvbs_4A1Gn.62Iz_MZvR_Wo_KSxY_VhCtA_tvbs_597NxQ08.hG_1tUu_B7uYm9_tvbs_4a7_KSxY_VfK5_KSxY_U8_MZvR_XmL3U6VBAF_KSxY_U89_1tUu_B7_tvbs_4aH7_tvbs_4amH_tvbs_4a7_KSxY_VfKy_KSxY_U8T0c_tvbs_56_1tUu_AYz_MZvR_XmIx_MZvR_WE0k_MZvR_WEc-0dkZm9A_KSxY_U8_MZvR_WEB_tvbs_596j4c6Or_sLoO%268%3dBa8dF%267%3doP2OeW.w8v%26D2%3dU5VF%26E%3d3%26I%3d0a9c%26x%3dV4bA%26M%3d3YAc3VFZ9X&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Cari Soci,Vi ricordiamo gli appuntamenti in programma la prossima settimana:
Mercoled? 22 ? ore 20:00 ? Molo Borbonico"Mercoled? del mare?: Premiamo i successi dei nostri atleti in questo meraviglioso 2021. Nel corso della serata renderemo omaggio ai nostri atleti consegnando loro un ricordo. Seguir? la premiazione della regata di Natale, ed il tradizionale scambio di auguri natalizi.

?
Venerd? 24 ? ore 12:00 ? Sede MargheritaSgagliozze popizze e bollicine al Circolo aspettando insieme il Natale.

?
Comunicazione ai Soci:? Preghiamo i Sig.ri Soci di provvedere al puntuale pagamento delle quote preferibilmente con bonifico bancario sulla Banca Popolare Bari-Sede IBAN: IT 22 M 05424 04010 000001050544.
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From contact at howtoacademy.com  Fri Dec 17 15:59:37 2021
From: contact at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Fri, 17 Dec 2021 15:59:37 +0000
Subject: =?utf-8?Q?Your=20How=20To=20Plus=20Members=20Newsletter=20|=20With=20Fi=20Garvey=20and=20Jane=20Glover=2C=20Nobel=20Laureate=20Abdulrazak=20Gurneh=2C=20and=20WHO=20COVID=20Special=20Envoy=20Dr=20David=20Nabarro.?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20211217155933.ae48cdb236.77267374@mail120.atl301.rsgsv.net>



View this email in your browser (https://mailchi.mp/02814ab67757/17-12-21howtoplusnewsletter?e=6d0e59bcbe)


** Dear Antonella,

Over the festive break, we'll be recapping our highlights from an extraordinary year. Until then enjoy I hope you'll have time to enjoy catching up with some of the most exciting talks and conversations from the last fortnight. My personal favourite was Nobel laureate Abdulrazak Gurnah in conversation with Philippe Sands QC - a uncompromising and deeply humane discussion that, in this age of screens, serves to remind us of the profound power of the ancient analogue technology of the written word.

Former leader of the opposition Ed Miliband, creator of The Good Place and Brooklyn 99, Mike Schur, former governor of the Bank of England, Mark Carney, and model and poet Yrsa Daley-Ward will all be coming to our calendar soon!

Wishing you a merry christmas and happy new year...

John Gordon
Founder and CEO
How To Academy
------------------------------------------------------------


** This Week's Most Watched
------------------------------------------------------------
https://howtoacademy.com/videos/fi-glover-and-jane-garvey/?mc_cid=ae48cdb236&mc_eid=UNIQID
Did I Say That Out Loud? (https://howtoacademy.com/videos/fi-glover-and-jane-garvey/?mc_cid=ae48cdb236&mc_eid=UNIQID)
Fi Glover and Jane Garvey

https://howtoacademy.com/videos/an-audience-with-david-nabarro-who-director-general-special-envoy-on-covid-19/?mc_cid=ae48cdb236&mc_eid=UNIQID

An Audience With David Nabarro, WHO Special Envoy on COVID-19 (https://howtoacademy.com/videos/an-audience-with-david-nabarro-who-director-general-special-envoy-on-covid-19/?mc_cid=ae48cdb236&mc_eid=UNIQID)



https://howtoacademy.com/videos/nobel-laureate-abdulrazak-gurnah-a-life-in-literature/?mc_cid=ae48cdb236&mc_eid=UNIQID
Abdulrazak Gurnah ? A Life in Literature (https://howtoacademy.com/videos/nobel-laureate-abdulrazak-gurnah-a-life-in-literature/?mc_cid=ae48cdb236&mc_eid=UNIQID)
In Conversation With Philippe Sands

https://howtoacademy.com/videos/inventing-humanitys-interplanetary-future/?mc_cid=ae48cdb236&mc_eid=UNIQID

Inventing Humanity?s Interplanetary Future (https://howtoacademy.com/videos/inventing-humanitys-interplanetary-future/?mc_cid=ae48cdb236&mc_eid=UNIQID)

Ariel Ekblaw, Founder of the MIT Space Exploration Initiative


** Next Week's Livestream Highlights
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https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=ae48cdb236&mc_eid=UNIQID
Why You Can?t Pay Attention (and How to Fix It) (https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=ae48cdb236&mc_eid=UNIQID)
Johann Hari

https://howtoacademy.com/events/dr-megan-rossi-eat-more-live-well/?mc_cid=ae48cdb236&mc_eid=UNIQID

Eat More, Live Well (https://howtoacademy.com/events/dr-megan-rossi-eat-more-live-well/?mc_cid=ae48cdb236&mc_eid=UNIQID)
Dr Megan Rossi


** Booking Now - Free for How To Plus Subscribers
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https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=ae48cdb236&mc_eid=UNIQID


** Alan Moore and Brian Catling
On Imagination
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Register Now (https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=ae48cdb236&mc_eid=UNIQID)

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From communications at westminster.gov.uk  Fri Dec 17 18:19:47 2021
From: communications at westminster.gov.uk (=?utf-8?Q?MyWestminster=20Updates?=)
Date: Fri, 17 Dec 2021 18:19:47 +0000
Subject: =?utf-8?Q?Staying=20safe=20in=20Westminster=20this=20winter?=
Message-ID: <a50c8b0dd980669ef713b4cca.7e37558eca.20211217181932.8472b04191.ba14e267@mail63.sea91.rsgsv.net>

The latest from Westminster City Council

https://www.westminster.gov.uk/coronavirus-advice-and-information
View this email in your browser (https://mailchi.mp/westminster.gov.uk/17dec2021-148714?e=7e37558eca)
https://www.westminster.gov.uk/


** Friday 17 December 2021
------------------------------------------------------------


** Public Health Updates
------------------------------------------------------------
https://www.gov.uk/government/publications/covid-19-response-summer-2021-roadmap/coronavirus-how-to-stay-safe-and-help-prevent-the-spread
CURRENT RESTRICTIONS FOLLOWING OMICRON IDENTIFICATION IN THE UK: The following restrictions are currently in place to control the speed and spread of the Omicron variant of COVID-19:
* Fully vaccinated contacts of a COVID-19 case ? whether Omicron or not ? should now take a daily rapid lateral flow test for seven days and limit close contact with anyone they don?t live with. Those who test positive or develop symptoms will need to self-isolate. If you are an unvaccinated adult, you must continue to self-isolate for 10 days if you are a contact of someone with COVID-19.
* The NHS COVID Pass (https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do#required-use-of-the-nhs-covid-pass) demonstrating two doses of the COVID-19 vaccine or a negative rapid lateral flow test is now mandatory for certain venues (https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do#required-use-of-the-nhs-covid-pass) . Those aged 18 or over must show their NHS COVID Pass or proof of a negative test result in the last 48 hours to gain entry to these venues.

In addition to this:
* Face coverings are now mandatory in most public indoor spaces and on public transport.
* Working from home guidance has been reintroduced for those who can work from home.
* All international arrivals must take a PCR test on or before Day 2 and self-isolate until they receive a negative result.
* Anyone 12 or over travelling to the UK will need to show a negative PCR or lateral flow pre-departure test, taken no earlier than 48 hours before departure.

Read the full guidance on the GOV.UK website (https://www.gov.uk/government/publications/covid-19-response-summer-2021-roadmap/coronavirus-how-to-stay-safe-and-help-prevent-the-spread) .
https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/
PROTECT YOUR LOVED ONES THIS WINTER WITH THE COVID-19 VACCINE: As of Wednesday 15 December, people aged 18 and over who had their second vaccine three months ago are eligible for the COVID-19 booster. Getting fully vaccinated is the best protection against COVID-19 and the new COVID-19 variant, Omicron. You can book your first, second and booster vaccine if eligible via the NHS website (https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/) or by calling NHS 119, free of charge.

A second dose of the COVID-19 vaccine can be booked for children aged 12 to 15 from Monday 20 December, provided it is at least eight weeks since their first dose. Book an appointment via the NHS national booking portal (https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/) . More vaccination capacity and venues are being opened across Westminster and North West London for first, second and booster vaccines for those eligible. Please wear a face covering when at a vaccine centre and if possible, take a rapid lateral flow test before you visit. Please stay at home and rebook your appointment if you are unwell. Vaccination centres are operating at:
* The Abbey Centre, 34 Great Smith St, SW1P 3BU, Tuesdays from 9am to 5pm and Thursdays from 9am to 5pm.
* The Stowe Centre, 258 Harrow Road, W2 5ES, Mondays from 10am to 2pm.
* Little Venice Sports Centre, 10 Crompton Street, W2 1ND, Wednesdays and Fridays from 9am to 6pm.
* St Mary?s Hospital, Praed Street, W2 1NY, open Monday to Thursday from 9am to 5pm. Please book on the NHS website (https://westminster.us1.list-manage.com/track/click?u=a50c8b0dd980669ef713b4cca&id=044fc5211c&e=df04244d0d) .
* The Gordon Hospital, Bloomburg Street, SW1V 2RH, open Mondays and Tuesdays from 2pm to 8pm, Wednesdays to Saturdays from 8am to 8pm. Please book on the NHS website (https://westminster.us1.list-manage.com/track/click?u=a50c8b0dd980669ef713b4cca&id=352d81d2f2&e=df04244d0d) .

There will also be pop-up vaccination centres open at:
* Harris Academy, Marlborough Hill, St John?s Wood, NW8 0NL, Saturday 18 December from 9am to 6pm. Book via the NHS website (https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/book-or-manage-a-booster-dose-of-the-coronavirus-covid-19-vaccine/) or walk in.
* Chelsea Football Club, Stamford Bridge, Fulham Road, SW6 1HS, Saturday 18 December from 10am to 6pm. Register for an appointment (https://www.eventbrite.co.uk/e/booster-saturday-covid-19-vaccination-event-stamford-bridge-registration-227648050447) or walk in.
* Wembley Stadium, HA9 0WS, Sunday 19 December from 10am to 6pm. Register for an appointment (https://www.eventbrite.co.uk/e/vaccination-bookings-for-wembley-stadium-tickets-227748179937) or walk in.
* The Salvation Army, 275 Oxford Street, W1C 2DJ, Tuesday 21 December from 10am to 4pm. Register for an appointment (https://www.eventbrite.co.uk/e/westminster-vaccination-event-salvation-army-tickets-228372206417) or walk in.

Find out more about vaccination centres, pharmacies offering vaccinations and walk-in clinics in Westminster (https://www.westminster.gov.uk/walk-vaccinations-available-westminster) or check out our vaccination bus schedule (https://www.westminster.gov.uk/vaccine-bus) .
https://www.westminster.gov.uk/walk-vaccinations-available-westminster
FESTIVE TESTING AND VACCINE CENTRE OPENING HOURS: Please note, there will be some changes to the opening hours of testing and vaccine centres in Westminster from Monday 20 December to Tuesday 4 January. Please visit the following web pages to find the latest information:
* Vaccine centres (https://www.westminster.gov.uk/walk-vaccinations-available-westminster)
* The vaccine bus (https://www.westminster.gov.uk/vaccine-bus)
* Symptom-free testing centres (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms)
* Symptomatic testing centres (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms)

https://www.gov.uk/government/publications/covid-19-response-summer-2021-roadmap/coronavirus-how-to-stay-safe-and-help-prevent-the-spread
STAYING SAFE DURING THE FESTIVE PERIOD: Following the identification of the Omicron variant, it is critically important that we all do everything we can to help stop its spread. This includes:
* getting fully vaccinated (https://www.westminster.gov.uk/vaccinations) , including getting your COVID-19 booster vaccination (https://www.westminster.gov.uk/vaccinations) when eligible
* letting fresh air in if you meet indoors, meeting outdoors is safer
* getting tested before periods of higher risk (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms) such as visiting vulnerable people or going to a crowded event, and self-isolate if required
* getting tested if you have COVID-19 symptoms (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms) and self-isolating
* wearing a face covering in most indoor public settings (https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own) , as well as on public transport, unless exempt
* washing your hands regularly or using hand sanitiser when out and about
* trying to stay at home if you?re feeling unwell
* using the NHS COVID-19 app (https://www.covid19.nhs.uk/)

Read the full guidance on GOV.UK (https://www.gov.uk/government/publications/covid-19-response-summer-2021-roadmap/coronavirus-how-to-stay-safe-and-help-prevent-the-spread)
MULTI-LINGUAL COVID AMBASSADORS IN WESTMINSTER: On Saturday 18 December, multi-lingual COVID-19 ambassadors will be back in Westminster to answer any questions about the virus, vaccines and testing. They?ll be at the following locations and walking through each area throughout these time periods:
* Marylebone High Street, 10am to 1pm
* Lancaster Gate 1.30pm to 4pm
* Bayswater from 4pm to 6pm


** Making Westminster Safer
------------------------------------------------------------
https://youtu.be/XcLWobRBAO0
HELP US MAKE WESTMINSTER SAFER: Have you ever needed assistance to get home safely after a night out? The Soho Angels (https://www.westminster.gov.uk/volunteer-be-soho-angel) are a group of residents and Westminster City Council staff who volunteer their time on Friday nights. Joined by our partners at the St John Ambulance and the London Ambulance Services and the Metropolitan Police, the Soho Angels? main purpose is to ensure people end their nights right. This can mean anything from handing out bottles of water to staying with individuals as they wait for their taxi. The purpose throughout is to make Westminster a safer place for everyone, as Emmanuella explains in the above video (https://youtu.be/XcLWobRBAO0) .

For 2022, we?re aiming to bring the Angels to other locations in the West End and we?re looking for volunteers to help make that happen. If you can spare a free evening, want to support your community, as well as make friends and professional contacts, then register your interest (https://www.westminster.gov.uk/volunteer-be-soho-angel) and help us make a difference.

https://www.youtube.com/watch?v=DjM7fv0Vh5E

WORKING TOGETHER TO END VIOLENCE AGAINST WOMEN AND GIRLS: Violence against women and girls is not a new phenomenon, instead it is a tragic issue that is also a fundamental human rights violation. Two women are killed every week by a current or former partner, while one in five women have experienced some form of sexual violence since the age of 16. These stats are unacceptable.

This is why we have partnered once again with the Royal Borough of Kensington and Chelsea to launch our ?Violence Against Women and Girls (https://www.westminster.gov.uk/leisure-libraries-and-community/crime-and-community-safety/domestic-abuse-and-violence-against-women-and-girls) ? (VAWG) strategy. Building on the nationally recognised best practice work that has been taking place in Westminster since our first VAWG strategy in 2015, we are continuing to put this societal issue at the heart of our work to make sure Westminster is a safe space for everyone. Watch Cllr Heather Acton, Cabinet Member for Communities & Regeneration, introduce our new strategy here (https://www.youtube.com/watch?v=DjM7fv0Vh5E) .
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** Winter in Westminster
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https://www.eburyedge.com/
LIGHTING EBURY FOR CHRISTMAS: Two live Scandinavian reindeers were among the guests who joined residents at Ebury Bridge (https://www.eburyedge.com/)  earlier this week at the Christmas lights switch-on. Doing the honours along with Council Leader Rachael Robathan was six-year-old Alex (pictured above). Cllr Robathan said: ?With the aid of my festive helper, Alex, it was a pleasure to switch on the lights at this fantastic community event. I?m proud that we are delivering affordable homes in the heart of London.?
DELIVERING FESTIVE CHEER TO RESIDENTS: With the support of local partners and charities, Westminster Connects and Housing Team volunteers have been out delivering more than 1,000 festive hampers to Westminster residents this week. Christmas can be a difficult time for many and with COVID-19 disruptions to the festive season, this may leave more vulnerable residents at risk of isolation. The hampers included Halcyon Day coffee mugs, chocolates, soap, Christmas cards, puzzle books and some groceries to replace a traditional Christmas meal.

The Sir Simon Milton Foundation, a Westminster-based charity committed to tackling elderly isolation and loneliness, alongside the South Westminster Business Improvement District, donated 700 hampers, while Age UK Westminster donated a further 400 meaning everyone over the age of 70 will have received the festive treats. Volunteers, including Cllrs Christabel Flight, David Harvey and Heather Acton (pictured above) and Lord Mayor of Westminster, Cllr Andrew Smith, helped to deliver the hampers to our residents this week
https://ourcity.org.uk/
WINTER HOLIDAY ACTIVITIES AND FOOD: After a difficult year, young people can look forward to a holiday full of fun and creativity. During the holiday, activities and events will be taking place across Westminster and Kensington and Chelsea, including camps, sports, arts, cooking, drama and a wide range of activities for young people with Special Educational Needs and/or Disabilities (SEND).

Free places and food will be provided for those eligible for free school meals, however there?s plenty of room for all young people to get involved. To see what?s on offer and register your child, visit the Our City website (https://ourcity.org.uk/) . As part of our winter support package for families, we are also:
* funding food vouchers for children eligible for?Free School Meals via schools
* funding food pantries enabling families access to healthy and nutritious food
* continuing to provide support and services at our Family Hubs

Find out more about the support available (https://bit.ly/3oqLSCr) .


** What?s on in Westminster
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https://officiallondontheatre.com/news/applications-for-the-olivier-awards-2023-public-panels-are-now-open/
JUDGING PANEL NEEDED FOR OLIVIER AWARDS 2023: The search is on for new panellists who can help decide the winners of London?s most prestigious theatrical prizes. The Oliver Award panels cover the latest productions in Theatre, Affiliate (smaller or non-West End London theatres), Opera, Dance and Family categories. Panellists, who must be 18 or over, could be attending and reviewing up to three shows a week (less for opera and dance) for a full year starting 23 February 2022. You?ll receive two free tickets to each show, plus a free programme (expenses are not reimbursed). To apply, applicants should write a 150-word review of a production seen in the last year, with a list of all other productions seen in that period. The deadline is Monday 20 December at 5pm. Interviews with the Society of London Theatre, will be held during January. Get full information on how to apply here (https://officiallondontheatre.com/news/applications-for-the-olivier-awards-2023-public-panels-are-now-open/) .
https://officiallondontheatre.com/new-year-sale/
SEE THE BEST WEST END SHOWS FOR LESS: London Theatre?s New Year Sale is back (https://officiallondontheatre.com/new-year-sale/) , with tickets for some of the most exciting shows from as little as ?10. From long-running classics such as The Mousetrap, to the latest family favourites such as Only Fools And Horses ? there really is something for everyone. Tickets are on sale now (https://officiallondontheatre.com/new-year-sale/) for performances in January and February 2022 and all performances will adhere to the latest safety guidance so please check before you attend.
https://www.eventbrite.co.uk/e/city-lions-ice-skating-at-somerset-house-registration-196586504527
SKATE YOUR WAY INTO 2022: Ice skating at Somerset House is back and the City Lions are excited to offer free and exclusive tickets for 13 to 16-year-olds who live or go to school in Westminster. Ice skating sessions will take place on Tuesday 4 January from 11am to 12pm. No experience is needed so grab your ticket now (https://www.eventbrite.co.uk/e/city-lions-ice-skating-at-somerset-house-registration-196586504527) .
https://www.westminster.gov.uk/node/22596
SPECIAL OFFERS WITH WESTMINSTER CITY SAVE: Our membership scheme for residents is free to join and brings you local discounts and savings that can help you make the most of your city. Some of the latest offers include:
* Get 10% off adult tickets (https://www.westminster.gov.uk/westminster-city-save/courtauld-gallery-10-adult-tickets) at The Courtauld Gallery, home to one of the world?s great art collections, located in the historical setting of Somerset House.
* Treat yourself to 20% off tickets for La Clique (https://www.westminster.gov.uk/westminster-city-save/20-la-clique-shows-leicester-square) in Leicester Square, the Olivier award-winning variety show. You can also enjoy ?5 tickets for Tom Brace: Brace the Impossible! (https://www.westminster.gov.uk/westminster-city-save/20-la-clique-shows-leicester-square) this Saturday.
* Save 15% on gifts posted through your door (https://www.westminster.gov.uk/westminster-city-save/25-bouquets-appleyard-london) with Postboxed, an online gift shop delivering gift-wrapped, small presents directly through letterboxes.

Find even more great offers on food and drink, culture and entertainment, sport and leisure, shopping and much more at the City Save website (https://www.westminster.gov.uk/node/22596) . Always remember to check with any venue for the latest safety guidance before visiting.


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From tickets at howtoacademy.com  Sat Dec 18 09:00:13 2021
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From info at circolodellavelabari.it  Mon Dec 20 12:40:37 2021
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Mon, 20 Dec 2021 13:40:37 +0100
Subject: =?UTF-8?Q?menu_festivit=C3=A0_natalizie_e_Capodanno?=
Message-ID: <202112201340362441.3272.2318.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=Lq%3d99LrJ_7sUq_H3_trhr_47_7sUq_G8eYuai.623kC8H.eF2_JSte_Th7_7sUq_G8tE1.3uGC_JSte_Th_IfuR_Tu0m9_7sUq_H6zLAN36.uD_trhr_558Vf7_7sUq_GXz_IfuR_TsHx_IfuR_SK_JSte_UfJF_Q5auY_trhr_4Ws_JSte_Uf_IfuR_SKaf_IfuR_SK6q_IfuR_SKP_trhr_555H_trhr_4WDSB_IfuR_Tp_JSte_T8O_7sUq_H6rM_7sUq_GXi0_7sUq_GXB-YN49BsT_trhr_4W_7sUq_GXk_IfuR_Ts3c2pOxG_7sUq_G8Pdao%26e%3dTMXAX%26s%3dEwJA54.EtL%26kJ%3dGU3Y%261%3dS%26p%3dRMZB%26F%3dHT9S%269%3dS8RJT8TLU7&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Carissimi,
Vi inviamo i menu delle festivit? natalizie e Capodanno.
Per la visualizzazione dei menu cliccare qui.
Il menu per i pi? piccoli sar? comunicato a breve e dovr? essere prenotato entro il 23 c.m.
Si prega di segnalare eventuali intolleranze entro e non oltre il 23 c.m.
Vi informiamo inoltre che per motivi connessi con la pandemia in atto, la programmata serata di "Capodanno in Famiglia" prevista al Borbonico ? annullata.
Cordialit?.
Il Consigliere Segretario
Antonio De Pace
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From noreply at howtoacademy.com  Tue Dec 21 09:00:52 2021
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Tue, 21 Dec 2021 09:00:52 +0000
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Mon, 31 January 2022

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Shot to fame in her early twenties as model and actor, Yrsa Daley-Ward quickly established a reputation as a poet and storyteller of rare honesty, vulnerability, and emotional power.

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https://howtoacademy.com/events/the-confident-mind-a-battle-tested-guide-to-unshakeable-performance/?mc_cid=7b9effaaf8&mc_eid=UNIQID
Tue, 1 February 2022

The Confident Mind ? A Battle-Tested Guide to Unshakeable Performance (https://howtoacademy.com/events/the-confident-mind-a-battle-tested-guide-to-unshakeable-performance/?mc_cid=7b9effaaf8&mc_eid=UNIQID)
Nate Zinsser (https://howtoacademy.com/events/the-confident-mind-a-battle-tested-guide-to-unshakeable-performance/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

For more than 27 years, Dr Nate Zinsser has taught the US military how to acquire total self-belief when they need it most. He joins us to share his insights with you.

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https://howtoacademy.com/events/are-we-nearly-there-yet-inventing-the-future-of-transport/?mc_cid=7b9effaaf8&mc_eid=UNIQID
Thu, 3 February 2022

Are We Nearly There Yet? Inventing the Future of Transport (https://howtoacademy.com/events/are-we-nearly-there-yet-inventing-the-future-of-transport/?mc_cid=7b9effaaf8&mc_eid=UNIQID)
Rory Sutherland and Pete Dyson (https://howtoacademy.com/events/are-we-nearly-there-yet-inventing-the-future-of-transport/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

People are not cargo. Join Ogilvy?s behavioural science superstars Rory Sutherland and Pete Dyson for a vision of the future of transport to makes travel not a torment but a genuine joy.

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https://howtoacademy.com/events/sylvain-tesson-live-on-stage-in-london/?mc_cid=7b9effaaf8&mc_eid=UNIQID
Tue, 25 January 2022

Sylvain Tesson ? Live on Stage in London (https://howtoacademy.com/events/sylvain-tesson-live-on-stage-in-london/?mc_cid=7b9effaaf8&mc_eid=UNIQID)
In Conversation With Sophy Roberts (https://howtoacademy.com/events/sylvain-tesson-live-on-stage-in-london/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

In 2018, award-winning travel writer Sylvain Tesson set out for the high plateaux of remote Tibet in search of the elusive slow leopard. He joins us to tell the story of that extraordinary adventure.
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Wed, 12 January 2022

The Dawn of Everything ? A New History of Humanity (https://howtoacademy.com/events/the-dawn-of-everything-a-new-history-of-humanity/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

The collaborator of the late, legendary anthropologist David Graeber joins Yanis Varoufakis to overturn everything you think you know about the history of human civilisation.


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https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=7b9effaaf8&mc_eid=UNIQID

Mon, 17 January 2022

Alan Moore and Brian Catling on Imagination (https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

The comics legend and Oxford sculptor turned literary novelist come together to explore humanity?s greatest superpower: imagination.



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https://howtoacademy.com/events/how-to-become-aware-reduce-anxiety-and-cultivate-calm/?mc_cid=7b9effaaf8&mc_eid=UNIQID

Tue, 25 January 2022

How to Become Aware, Reduce Anxiety, and Cultivate Calm (https://howtoacademy.com/events/how-to-become-aware-reduce-anxiety-and-cultivate-calm/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

Join the bestselling author and physician, Professor Dan Siegel, for a guide to discovering what it means to be truly present and aware in daily life.


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https://howtoacademy.com/events/how-to-deal-with-toxic-people-at-work/?mc_cid=7b9effaaf8&mc_eid=UNIQID

Thu, 27 January 2022

How to Deal With Toxic People at Work (https://howtoacademy.com/events/how-to-deal-with-toxic-people-at-work/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

Drawing on ten years of original research, join psychologist Tessa West for a guide to understanding and dealing with a universal problem: difficult colleagues.

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** How to Change Your Life
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** Wed, 5 January 2022
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Dr Megan Rossi ? Eat More, Live Well (https://howtoacademy.com/events/dr-megan-rossi-eat-more-live-well/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

Gut health expert Dr Megan Rossi is here with a guide to understanding plant-based eating. Discover how to enjoy your favourite food and boost your gut health with Dr Megan Rossi?s Diversity Diet.
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https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=7b9effaaf8&mc_eid=UNIQID


** Mon, 10 January 2022
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Johann Hari ? Why You Can?t Pay Attention (and How to Fix It) (https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

Why have we lost our ability to focus? What are the causes? And ? most importantly ? how do we get it back? Bestselling author Johann Hari went on a three-year journey to find out.

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https://howtoacademy.com/events/how-your-mindset-can-transform-your-life/?mc_cid=7b9effaaf8&mc_eid=UNIQID


** Tue, 11 January 2022
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How Your Mindset Can Transform Your Life (https://howtoacademy.com/events/how-your-mindset-can-transform-your-life/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

Drawing on a pioneering new theory of the brain, David Robson will explain the power of your mindset to influence your health, fitness, happiness, and longevity.
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https://howtoacademy.com/events/emma-gannon-how-to-stay-human-in-an-online-world/?mc_cid=7b9effaaf8&mc_eid=UNIQID


** Thu, 13 January 2022
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Emma Gannon ? How to Stay Human in an Online World (https://howtoacademy.com/events/emma-gannon-how-to-stay-human-in-an-online-world/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

A manifesto for staying human on the internet by Sunday Times bestselling author and internationally renowned podcaster, Emma Gannon.

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** Philosophy and Science
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** Wed, 26 January 2022
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Reality+: From The Matrix to the Metaverse (https://howtoacademy.com/events/david-chalmers-reality-virtual-worlds-and-the-problems-of-philosophy/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

He is one of the world?s best known and most influential philosophers. Now David Chalmers joins us with his most ground-breaking and provocative idea yet.
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https://howtoacademy.com/events/david-nutt-the-new-science-of-cannabis-and-your-health/?mc_cid=7b9effaaf8&mc_eid=UNIQID


** Wed, 2 February 2022
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David Nutt ? The New Science of Cannabis and Your Health (https://howtoacademy.com/events/david-nutt-the-new-science-of-cannabis-and-your-health/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

For nearly 100 years, cannabis has been the most popular illicit drug in the world. But what exactly is cannabis? And what are the true benefits of cannabis as medicine?

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https://howtoacademy.com/events/michael-ignatieff-on-finding-solace-in-dark-times/?mc_cid=7b9effaaf8&mc_eid=UNIQID
Thu, 20 January 2022

Michael Ignatieff ? On Finding Solace in Dark Times (https://howtoacademy.com/events/michael-ignatieff-on-finding-solace-in-dark-times/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

Political leader, philosopher, historian, journalist, broadcaster, and Booker shortlisted literary novelist: Michael Ignatieff is a twenty-first century renaissance man.

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** Tell Your Story - An Interactive Livestream Course
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** Fri, 14 January 2022
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How to Write a Life Story ? a Four-Part Course (https://howtoacademy.com/events/how-to-write-a-life-story-a-four-part-course/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

Led by acclaimed biographer and critic Frances Wilson, this four-week course for aspiring life-writers will help you to clarify your ideas, find your voice and shape your narrative.
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https://howtoacademy.com/events/how-to-write-a-life-story-a-two-part-advanced-course-2/?mc_cid=7b9effaaf8&mc_eid=UNIQID


** Fri, 11 February 2022
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How to Write a Life-Story ? a Two Part Advanced Course (https://howtoacademy.com/events/how-to-write-a-life-story-a-two-part-advanced-course-2/?mc_cid=7b9effaaf8&mc_eid=UNIQID)

Award-winning biographer Frances Wilson returns to help you hone and perfect your work-in-progress.

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** Christmas Presents from How To Academy
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Pandora Sykes Meets Emily Ratajkowski (https://howtoacademy.com/podcasts/pandora-sykes-meets-emily-ratajkowski?mc_cid=7b9effaaf8&mc_eid=UNIQID)

What does it mean to be a woman today? Pandora Sykes meets model, entrepreneur and activist Emily Ratajkowski for an investigation into feminism, sexuality and power.

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From info at circolodellavelabari.it  Tue Dec 21 10:59:40 2021
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Tue, 21 Dec 2021 11:59:40 +0100
Subject: =?UTF-8?Q?menu_baby_di_Natale_=2D_Santo_Stefano_e_Capodanno?=
Message-ID: <202112211159392735.3272.2322.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=K6%3d8CK7I_Arjp_L2_9qlq_I6_Arjp_K7tXyZx.562zBBG.tE6_Ihsi_Sw6_Arjp_K79D5.20FG_Ihsi_Sw_Hjtg_Sy928_Arjp_L5EKEMH5.yC_9qlq_J4BUu6_Arjp_KWE_Hjtg_SwGC_Hjtg_RO_Ihsi_TuIJ_GJZyX_9qlq_IVw_Ihsi_Tu_Hjtg_ROZu_Hjtg_RO56_Hjtg_ROO_9qlq_J49G_9qlq_IVHRQ_Hjtg_St_Ihsi_SMN_Arjp_L57L_Arjp_KWx9_Arjp_KWQ-XR3NAwS_9qlq_IV_Arjp_KWz_Hjtg_Sw2r1tNCGEoTlf%264%3dJXOZN%264%3d6L0LvS.55C%2600%3dRLSI%26B%3dJ%26E%3dHXQR%266%3dSKXI%26J%3d-JSNYJUOZRR&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Carissimi,
Vi trasmetto il menu baby di Natale, Santo Stefano e Capodanno; per la visualizzazione cliccare qui.
Vi rammento che le relative prenotazioni devono essere presentate entro il 23/12.
Cordiali saluti
Il Consigliere Segretario
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From info at 5x15stories.com  Tue Dec 21 11:34:08 2021
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Tue, 21 Dec 2021 11:34:08 +0000
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Coming up in the New Year

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** 5 speakers,
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** Join us online in January for an evening of inspiration and hope in dark times, from the arts to the environment, politics to philosophy.

Michael Ignatieff is a Canadian writer, philosopher, historian, professor and former politician. His award-winning books have been translated into twelve languages, and in 2016 he was named a Member of the Order of Canada. Arriving at one of the darkest moments in recent times, ON CONSOLATION is an uplifting and deeply moving portrait of men and women across history who have found the courage to face their fates and continue, unafraid. Asking how we console each other - and ourselves - in an age of unbelief, it draws on sources from the books of Job to the lives of Albert Camus and Primo Levi to show how, in extremity, we can recover hope and resilience.

Huma Abedin often made the headlines as a long-time aide to Hillary Clinton during her years as First Lady, US Senator, presidential candidate, Secretary of State and Democratic Presidential Nominee. In her memoir BOTH/AND, Huma tells her inspiring story coming of age as an American Muslim, the daughter of Indian and Pakistani scholars who split their time between Saudi Arabia, the United States and the UK. She also writes candidly about family, legacy, identity, faith, motherhood and her marriage to former congressman Anthony Weiner.

Emma Gannon is a Sunday Times bestselling author, award-winning novelist, speaker and host of the no.1 creative careers podcast in the UK, Ctrl Alt Delete, which has reached almost 10 million downloads. She is the author of five books, including her award-winning debut novel, Olive. Her new book, (DIS)CONNECTED: How to Stay Human in an Online World, is a manifesto for staying sane on the internet, at a time when we?re more reliant on it than ever before.

Ben Rawlence has written for publications including the Guardian, London Review of Books, New York Times, New York Times Book Review and the New Yorker. While working for Human Rights Watch in the Horn of Africa he became fascinated by the Dadaab refugee camp, which became the subject of his acclaimed 2016 book, City of Thorns. His new book, THE TREELINE, is a powerful and beautifully written blend of reportage, nature, travel and science writing. Telling the story of our changing climate through six species of tree, it documents the devastating effects of human activity ? and offers reasons for hope.

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From team at mindhealth360.com  Wed Dec 22 07:04:29 2021
From: team at mindhealth360.com (Kirkland Newman)
Date: Wed, 22 Dec 2021 07:04:29 GMT
Subject: Mind-body medicine: recover your mental health by healing your gut,
 liver and past traumas
Message-ID: <1640156450032.6f7bf432-cbbe-450c-b928-c396321ee51e@bf01.hubspotstarter.net>

Dr. Ameet Aggarwal shares his naturopathic approach to mental health focussing on healing the gut, liver and past trauma

MindHealth360-logo-tagline-final (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWcwF-1Td6d5Vt5DqZ5vlQZLW15bp5B4CmXr6N8NyyDw3l0fcV1-WJV7CgQLtW8S5lFc71zQDZVF6t8k8DzTjVW4Lb7xj444FmtN2W-nlQxczz1W15nC4X2W0MRHW2_Qzw74DpRzYW7L6sNK53xFLNN1Pgj_R3jWjKW82_JS28XSTRNW9fkXXL1YFhvtW6VFhM86G4yGQW2htSgH5qylZrF18sC_KHFm6Vs9X0c78xLF-W2Y3gqF5Dw9hNN7d0J8prySX4W4Z6KlG976KdxN8sYcLlckz6DW125fPk7RRk05VyPjkn2CYfK934BH1 )

Hello Antonella

Thank you to all who sent me kind wishes about my mother's death, I am very grateful. I will get around to replying personally as soon as possible. In the meantime, wishing you a very happy Christmas.

The most recent episode of The MindHealth360 Show  (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWcwF-1Td6d5Vt5DqZ5vlQZLW15bp5B4CmXr6N8NyyF53l0fQV1-WJV7Cg-H6W7zb_8673Sr7LW3DCSgJ4jv-_VW2srdnW4PPfTmW6hRB854jBH_pW519GqQ2_NkGSV3s8fc2HjJy5W6-_MqX7bdYz9W6sxQP08S-zDwW4DtmRJ89NTXCW7fbYxG8_BFZzW3RPD4K2s1bQwW4--dcT5GX7pcW8rSmZX1DrnffW4K_15x5KfKlpW8hkmZg65f-TTW1_D74p28bdhnW4ZZtND2rzSlzW7pDY0J1MNv7mN3bg5LvNRlQqW8pns8V1YNnbMVCVxPX8Vtn6qW3TBLx421_rn-W58bHWs4VLgPYW6LWltZ1y4V-H32MY1 ) features best-selling author, naturopathic doctor, psychotherapist, homeopath, and EMDR and family constellations therapist Dr. Ameet Aggarwal, who explains that healing from poor mental health, anxiety, depression, and insomnia can be achieved by addressing gut health, liver stagnation and inflammation (our biochemistry) and painful emotions and past traumas (our psycho-spirituality).

By seeing the mind and body as integrally related, Dr. Aggarwal reveals that the best way to sustainably recover from poor mental health is through a combined approach incorporating homeopathic remedies, psychotherapy, EMDR, herbs, and supplements, which together help treat the root causes of mental health symptoms: liver stagnation, inflammation, hormone imbalances and unresolved traumas.

Mind-body medicine: how to recover our mental health by healing our gut and liver as well as past traumas

ameet_aggarwal_interview (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWcwF-1Td6d5Vt5DqZ5vlQZLW15bp5B4CmXr6N8NyyFJ3l0gpV1-WJV7CgBJyW822PQW7sSfGkW2ZJmGm7yz_TTW5ZpYnC6GtcHBVNNV893Zp7dbW4Q9tNR72kWHpW40_Pd83YKKcQW7zSngM8nNzWWW6tqzQx3LdpVfW3mr7XC3pyRdzV3SS8b8cCvFNW6Grwhn757KHRW7RvxBs7703__W6-DvrB6-VwbkVgSj-Z3wHvltW8jK97J6TdVgBW470Z0p42cxPPN2Bs2FxpH9zvN42d52Rq6zKSW3PCt0c7WmJ1ZW4XdpS96p2GjGW6kzrzP1BVN1TVq4CQJ8gQsLdVh5J6R53qQ8SW3FtFrX5hFGFrW8TP9FG8sP_1MW4-Ty3W2hb4wcMgNT4MVqp5_W7qS-tN6LkFGW3npc1 )

In this interview, learn about:

- How Dr. Aggarwal healed from anxiety, depression and ill health by addressing his poor diet, chronic inflammation and childhood traumas
- Why liver stagnation and leaky gut underpin poor mental health, and how improving gut and liver health can heal mental health symptoms
- Ways in which nutrition, supplements, herbs and homeopathy can restore optimal gut and liver function
- The relationship between nutrition, hormones and neurotransmitters, how they affect mental health, and how to improve them
- How our mental health is impacted by inflammatory diets (gluten, alcohol, caffeine, and diary), and what to do about it
- Why healing unresolved childhood traumas is essential to mental health recovery
- Why homeopathy and Bach Flower remedies should be taken seriously, and ways they can be combined with psychotherapy, EMDR and family constellation therapy to help treat past traumas, negative emotions, and ultimately help our mental health

Watch or listen to Dr. Aggarwal
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWcwF-1Td6d5Vt5DqZ5vlQZLW15bp5B4CmXr6N8NyyFJ3l0gpV1-WJV7CgBJyW822PQW7sSfGkW2ZJmGm7yz_TTW5ZpYnC6GtcHBVNNV893Zp7dbW4Q9tNR72kWHpW40_Pd83YKKcQW7zSngM8nNzWWW6tqzQx3LdpVfW3mr7XC3pyRdzV3SS8b8cCvFNW6Grwhn757KHRW7RvxBs7703__W6-DvrB6-VwbkVgSj-Z3wHvltW8jK97J6TdVgBW470Z0p42cxPPN2Bs2FxpH9zvN42d52Rq6zKSW3PCt0c7WmJ1ZW4XdpS96p2GjGW6kzrzP1BVN1TVq4CQJ8gQsLdVh5J6R53qQ8SW3FtFrX5hFGFrW8TP9FG8sP_1MW4-Ty3W2hb4wcMgNT4MVqp5_W7qS-tN6LkFGW3npc1 )

Additional Resources

If you would like to go further with Dr. Aggarwal's work, he provides free ebooks and videos (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWcwF-1Td6d5Vt5DqZ5vlQZLW15bp5B4CmXr6N8NyyDw3l0fcV1-WJV7CgZ5HW5b9QC82hC5s_W2_Rqs41cQB43N6K51zFRFpRwW5crZ2L6Jhr0RW9627f422D4tnW7nxMFj1zK3_0W86hP7B6-8qZTW4wrwf71y6YkkVLvXYs2Z7mT-W8jqt4X4NRJMlVFzPCR199Wl4W3y7JP18wsgMnW58BlKJ1kWRSkW3_b48F7C_4rPW4qYFST3lMhKhW2ZTsHb1MXCtjN78Kjd5xFpgPW47BFp46w_Dc0W5jgsnz4gkZVFW7GVBZ171H9cj37b_1 ) on his website to help with mental health issues such as anxiety, depression, hormonal imbalance, chronic fatigue, and stress. In these resources, he shares how to heal by addressing five pillars of health:

- Leaky Gut
- Liver Toxicity
- Adrenal Fatigue
- Emotional Trauma
- Family Entanglements (Family Constellations Therapy)

By combining naturopathic and functional medicine with gestalt psychotherapy, family constellations therapy, EMDR and homeopathy, Dr. Aggarwal's work helps to treat the root causes and heal mind and body together.

Discover Dr. Aggarwal's free resources
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWcwF-1Td6d5Vt5DqZ5vlQZLW15bp5B4CmXr6N8NyyDw3l0fcV1-WJV7CgZ5HW5b9QC82hC5s_W2_Rqs41cQB43N6K51zFRFpRwW5crZ2L6Jhr0RW9627f422D4tnW7nxMFj1zK3_0W86hP7B6-8qZTW4wrwf71y6YkkVLvXYs2Z7mT-W8jqt4X4NRJMlVFzPCR199Wl4W3y7JP18wsgMnW58BlKJ1kWRSkW3_b48F7C_4rPW4qYFST3lMhKhW2ZTsHb1MXCtjN78Kjd5xFpgPW47BFp46w_Dc0W5jgsnz4gkZVFW7GVBZ171H9cj37b_1 )

The MindHealth360 Show

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In The MindHealth360 Show (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWcwF-1Td6d5Vt5DqZ5vlQZLW15bp5B4CmXr6N8NyyF53l0fQV1-WJV7Cg-H6W7zb_8673Sr7LW3DCSgJ4jv-_VW2srdnW4PPfTmW6hRB854jBH_pW519GqQ2_NkGSV3s8fc2HjJy5W6-_MqX7bdYz9W6sxQP08S-zDwW4DtmRJ89NTXCW7fbYxG8_BFZzW3RPD4K2s1bQwW4--dcT5GX7pcW8rSmZX1DrnffW4K_15x5KfKlpW8hkmZg65f-TTW1_D74p28bdhnW4ZZtND2rzSlzW7pDY0J1MNv7mN3bg5LvNRlQqW8pns8V1YNnbMVCVxPX8Vtn6qW3TBLx421_rn-W58bHWs4VLgPYW6LWltZ1y4V-H32MY1 ) , I interview leading integrative mental health and functional psychiatry specialists from around the world, explore the lesser known ? and often surprising ? root causes of mental health issues (such as hormones, nutrition, inflammation, neurotransmitters, toxicity, breathing, the nervous system, trauma, the gut), show how they can lead to symptoms such as depression, anxiety, insomnia, poor memory, poor attention, exhaustion, and find out what we can do to heal.

Watch or listen to The MindHealth360 Show
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWcwF-1Td6d5Vt5DqZ5vlQZLW15bp5B4CmXr6N8NyyF53l0fQV1-WJV7Cg-H6W7zb_8673Sr7LW3DCSgJ4jv-_VW2srdnW4PPfTmW6hRB854jBH_pW519GqQ2_NkGSV3s8fc2HjJy5W6-_MqX7bdYz9W6sxQP08S-zDwW4DtmRJ89NTXCW7fbYxG8_BFZzW3RPD4K2s1bQwW4--dcT5GX7pcW8rSmZX1DrnffW4K_15x5KfKlpW8hkmZg65f-TTW1_D74p28bdhnW4ZZtND2rzSlzW7pDY0J1MNv7mN3bg5LvNRlQqW8pns8V1YNnbMVCVxPX8Vtn6qW3TBLx421_rn-W58bHWs4VLgPYW6LWltZ1y4V-H32MY1 )

Practitioner Database

If you are looking for an integrative mental health practitioner, you can find one in our quality-controlled, global database of integrative and functional medicine mental health practitioners.

Check out our quality-controlled database
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWcwF-1Td6d5Vt5DqZ5vlQZLW15bp5B4CmXr6N8NyyF53l0fQV1-WJV7CgJjNW7Ztd0q3h021SW3pfM-23HqN6xW8ybjSZ1fB3c7W5-Lnrn6wPyPZW7mQQd353t5_yN47FcsJxXm05W76802l2ZWrwXW1kD4vy5MtqnvVzFq6v3QcWZfW3F2jH36KWwhtVRC_rK810spxW62NH_H3kzl88W5B1tTM5pDmmfW5QV17b69Lg2TVC9gfd3XTZ7zW7hn__41tJd2rW5r-3tL1BT7s3W7K3Ml68fWQL0W2Hz62L3RDPrCW1p4m9d8FbcCzVstP0D8r1FNsW69-Nrn940HxHN1gkqjmJwhfDW545Hnt7P7CCw37Nc1 )

Wishing you a very happy Christmas and New Year full of good health, peace, and happiness,

Kirkland

and the MindHealth360 Team

P.S. If this email ended up in your spam or promotions folder, please move it to your inbox so you don?t miss any future MindHealth360 emails, and be sure to add this address (team at mindhealth360.com (mailto:team at mindhealth360.com) ) to your email contacts. Thank you!

P.P.S. Please forward this to friends, family, colleagues or clients if you think it will help them. They can sign up for future newsletters at MindHealth360 (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWcwF-1Td6d5Vt5DqZ5vlQZLW15bp5B4CmXr6N8NyyF53l0fQV1-WJV7CgD7DW4s1-1Y6B_PV9W5TQFNT36R5v5W7Qfx_F8jBRNWW4cz39Z7WZDQtVTHph4425vkxN26P0g4DcblXW88ZvhW1hkjKzW6mJn375J3FwQW8JdTkP61sw1rW5RpyCF1TpNxsW943LVK4F6b6pW27YxWW9lM6YmW47qM7t8THTVLVJPgV39fxpgVW30Hx7J910B3QW22W3441jDrnwW2RQ_yn3-0VdnN5nvmBwt_n_fW3mgQYk8pSvK2W320SYx6t3xzhW8l3lVf5fc-zyW1BfWjY4XNgdLW5J2H6S64qc8GW5fCy0472y36837hx1 ) .

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From tickets at howtoacademy.com  Thu Dec 23 09:00:03 2021
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From gfarner at gmail.com  Thu Dec 23 09:14:28 2021
From: gfarner at gmail.com (Glenn Farner)
Date: Thu, 23 Dec 2021 03:14:28 -0600
Subject: Happy Holidays!
In-Reply-To: <705E494D-E095-41F3-B019-7C1832C3CD9C@heinrich.co.uk>
References: <705E494D-E095-41F3-B019-7C1832C3CD9C@heinrich.co.uk>
Message-ID: <CABnQTCfF8Mi+XxdsV8a3nAiamHMREd9Waovn49ED+SusWiqt7g@mail.gmail.com>

Hey!   Happy Holidays to your family too.  It is so nice to hear from you.
The family picture is great and it looks like everyone is doing well. A
huge congratulations on the new addition to the family. I bet little
Eleanor has lots of eager volunteers to spoil her.
Please give Beatrice and Kevin our congratulations.

I ask Will about Anna from time to time and I understand she is doing well.
I think he also keeps in touch with her through his friend Brycen Brown who
attends U of Edinburgh.

I told Monica that Will looks like an old man in our holiday card. He is
doing well given the less than ideal circumstances of attending college
during the pandemic.  He?s a little nervous they may return to virtual
classes for the spring. We?ve started talking about summer plans and
internships so if Beatrice has any ideas, thoughts or advice ask her to
please send them this way.

Anna Grace is in 10th grade and enjoying school and being a cheerleader.
She has been learning to drive and is looking forward to getting her
drivers license on her upcoming birthday.  I joke with Monica about being
overly fixated on Anna Grace now that will is away.

Through it all we are very thankful for all of our blessings.

Merry Christmas and Happy New Year.

Glenn

On Thu, Dec 23, 2021 at 1:18 AM Isaac and Antonella Heinrich <
family at heinrich.co.uk> wrote:

> Hi Glenn & Monica,
>
> How are you?
>
> Many thanks for your lovely card!  I can`t believe how grow up Will looks!
> He has the Georgetown allure!
>
> I hope you are all well and ready for a nice holiday. Here in London
> everything is fine too. Family is growing?Beatrice had Eleanor Olivia
> Phelan on the 12th September. her and Kevin are very happy and exhausted
> like all the new parents.
>
> Have a beautiful time this Christmas?? and we wish you lot of happiness in
> 2022!
>
> Antonella & family
>
>
>
>
>
>
>
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From info at circolodellavelabari.it  Thu Dec 23 12:42:45 2021
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Thu, 23 Dec 2021 13:42:45 +0100
Subject: =?UTF-8?Q?Carta_da_navigar_1559?=
Message-ID: <202112231342444194.3272.2324.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=J6%3dFDJ7Q_Bqjx_M1_9ymp_ID_Bqjx_L6tfzYx.C71zJCF.tM7_Hh1j_RwD_Bqjx_L69L6.10NH_Hh1j_Rw_Pksg_az82F_Bqjx_M4ESFLHC.zB_9ymp_JBCTuD_Bqjx_LVE_Pksg_axFC_Pksg_ZP_Hh1j_SuQK_HJhzW_9ymp_Idx_Hh1j_Su_Pksg_ZPYu_Pksg_ZP46_Pksg_ZPN_9ymp_JB0F_9ymp_IdIQQ_Pksg_au_Hh1j_RMV_Bqjx_M47T_Bqjx_LVxG_Bqjx_LVQ-fS2NIxR_9ymp_Id_Bqjx_LVz_Pksg_ax1r9uMCOHnTtg%263%3dJfPYN%26B%3d7K0TwR.5CD%2690%3dZMRK%26J%3dK%26D%3dHfRS%266%3daLWI%26R%3d-KSPgPYJfNW&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Carissimi,
Vi comunico che presso i saloni del Circolo ? esposta la " Carta da navigar 1559" edita dalla Treccani.
La Carta da navigar?1559?? un Atlante Nautico prodotto in 349 esemplari in tutto il mondo, numerati a mano.
? un?opera preziosa nata dagli studi di Bartomeu Olives, cartografo originario di Maiorca, le cui tavole pergamenate sono conservate presso la Bodleian Library di Oxford. L?opera ? ricca di decorazioni, con rose dei venti policrome, riproduzioni miniate delle citt? (per l?Italia ? riprodotta Venezia) e nomenclature dei luoghi oggetto di navigazione.
Si tratta di un?Opera di eccezionale qualit? e bellezza, datata e sottoscritta dall?autore, ed ? provvista della sua custodia e di un commentario.
L'Opera rester? in esposizione e a disposizione del Circolo per i prossimi mesi.
Con molta cordialit?.
Il Consigliere SegretarioAntonio De PaceEmail inviata con??<https://customer38697.musvc2.net/e/r?q=Nt%3d8zNuI_xuXp_95_wqYt_76_xuXp_80hXlcl.5s5nByJ.hEs_LVsV_Vk6_xuXp_80tE1.5xF4_LVsV_Vk_HWwU_Sl_LVsV_VA_HWwU_RB_LVsV_WiK3TvS_xuXp_8Z3_HWwU_SjJ1_HWwU_RB_LVsV_Wf3_xuXp_8Zp0_xuXp_981R_xuXp_8Z_wqYt_7Vj9_wqYt_84zQ_wqYt_761X_wqYt_7V4_LVsV_WiF2_LVsV_VASq-_LVsV_WiYFWzV3Q2UF_LVsV_VAN_xuXp_98uL_xuXp_8Z4OAP3WvYAPDZ0_HWwU_RBPB5f1gW6P5WzT_wqYt_7V_xuXp_95ScRq%26h%3dSDZDW%26j%3dGzI277.DkN%26nI%3d8W7T%26r%3dU%26s%3dQDb8%26E%3d9VBR%26z%3dU9V8Y9TAa9&mupckp=mupAtu4m8OiX0wt>Unsubscribe          ??|??          <https://customer38697.musvc2.net/e/r?q=Nt%3d8zNuI_xuXp_95_wqYt_76_xuXp_80hXlcl.5s5nByJ.hEs_LVsV_Vk6_xuXp_80tE1.5xF4_LVsV_Vk_HWwU_Sl_LVsV_VA_HWwU_RB_LVsV_WiK3TvS_xuXp_8Z3_HWwU_SjJ1_HWwU_RB_LVsV_Wf3_xuXp_8Zp0_xuXp_981R_xuXp_8Z_wqYt_7Vj9_wqYt_84zQ_wqYt_761X_wqYt_7V4_LVsV_WiF2_LVsV_VASq-_LVsV_WiYFWzV3Q2UF_LVsV_VAN_xuXp_98uL_xuXp_8Z4OAP3WvYAPDZ0_HWwU_RBPB5f1gW6P5WzT_wqYt_7V_xuXp_95ScRq%26h%3dSDZDW%26j%3dGzI277.DkN%26nI%3d8W7T%26r%3dU%26s%3dQDb8%26E%3d9VBR%26z%3dU9V8Y9TAa9&mupckp=mupAtu4m8OiX0wt>Disiscriviti
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From apps at sequencing.com  Thu Dec 23 17:30:59 2021
From: apps at sequencing.com (=?utf-8?Q?Sequencing.com?=)
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Subject: =?utf-8?Q?The=20most=20personalized=20of=20holiday=20gifts=20=2D=20DNA=20driven=20insight=20into=20your=20health?=
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From info at circolodellavelabari.it  Thu Dec 23 20:32:38 2021
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Thu, 23 Dec 2021 21:32:38 +0100
Subject: =?UTF-8?Q?Avviso_ai_Soci?=
Message-ID: <202112232132375092.3272.2325.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=O3%3dECO4P_Avgw_L6_6xlu_FC_Avgw_KAqeydu.B66wIBK.qL6_Mezi_WtC_Avgw_KA6K5.67MG_Mezi_Wt_Ojxd_ZyCyE_Avgw_L9BREQEB.yG_6xlu_GABYrC_Avgw_KaB_Ojxd_ZwK0_Ojxd_YO_Mezi_XrPJ_NGgyb_6xlu_Fcw_Mezi_Xr_Ojxd_YOdr_Ojxd_YO93_Ojxd_YOS_6xlu_GA9K_6xlu_FcHVN_Ojxd_Zt_Mezi_WJU_Avgw_L94S_Avgw_KauF_Avgw_KaN-eR7KHwW_6xlu_Fc_Avgw_Kaw_Ojxd_Zw6o8tR0NHsQsf%268%3dGeOdK%26A%3d6P7SvW.2BC%26D7%3dYLWI%26I%3dJ%26I%3dEeQY%263%3dZKbF%26Q%3d-JYIfRaJdKZ&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Carissimi, 
alla luce delle recenti disposizioni ministeriali, Vi informo di quanto segue:
? fatto obbligo dell'uso di mascherine anche sui pontili del Circolo.
Domani 24 dicembre potranno accedere nel Circolo, sino alle ore 15, solo soci e familiari.
Restano valide tutte le normative vigenti anti covid.
?Si comunica altres? che ? stata annullata la prevista musica dal vivo.
Cordiali saluti.
Il Consigliere SegretarioAntonio De Pace
?Email inviata con??<https://customer38697.musvc2.net/e/r?q=M1%3dFzM2Q_xtex_94_4yYs_DD_xtex_89oflbs.Cs4uJyI.oMs_Kc1V_UrD_xtex_891M1.45N4_Kc1V_Ur_PWvb_al_Kc1V_UH_PWvb_ZB_Kc1V_VpS3S3a_xtex_8Y0_PWvb_ajI8_PWvb_ZB_Kc1V_VmA_xtex_8YwH_xtex_978Z_xtex_8Y_4yYs_Ddj8_4yYs_EBzP_4yYs_DD2W_4yYs_Dd4_Kc1V_VpN2_Kc1V_UHaq-_Kc1V_VpgFV7d3P9cF_Kc1V_UHV_xtex_972T_xtex_8YAWAO0evXHXDYG_PWvb_ZBOI4m9ge6OBezS_4yYs_Dd_xtex_94ZkRp%26o%3daDYKe%26j%3dF7Q26D.LkM%26uQ%3d8VDc%26r%3dT%26z%3dYDaF%26M%3d9UIZ%26z%3d-TKd8WHfCVC&mupckp=mupAtu4m8OiX0wt>Unsubscribe          ??|??          <https://customer38697.musvc2.net/e/r?q=M1%3dFzM2Q_xtex_94_4yYs_DD_xtex_89oflbs.Cs4uJyI.oMs_Kc1V_UrD_xtex_891M1.45N4_Kc1V_Ur_PWvb_al_Kc1V_UH_PWvb_ZB_Kc1V_VpS3S3a_xtex_8Y0_PWvb_ajI8_PWvb_ZB_Kc1V_VmA_xtex_8YwH_xtex_978Z_xtex_8Y_4yYs_Ddj8_4yYs_EBzP_4yYs_DD2W_4yYs_Dd4_Kc1V_VpN2_Kc1V_UHaq-_Kc1V_VpgFV7d3P9cF_Kc1V_UHV_xtex_972T_xtex_8YAWAO0evXHXDYG_PWvb_ZBOI4m9ge6OBezS_4yYs_Dd_xtex_94ZkRp%26o%3daDYKe%26j%3dF7Q26D.LkM%26uQ%3d8VDc%26r%3dT%26z%3dYDaF%26M%3d9UIZ%26z%3d-TKd8WHfCVC&mupckp=mupAtu4m8OiX0wt>Disiscriviti
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From rsvp at turnberrymail.co.uk  Fri Dec 24 10:00:57 2021
From: rsvp at turnberrymail.co.uk (Trump Turnberry, a Luxury Collection Resort, Scotland)
Date: Fri, 24 Dec 2021 10:00:57 +0000
Subject: BOXING DAY SALE
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From info at 5x15stories.com  Fri Dec 24 10:57:38 2021
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Fri, 24 Dec 2021 10:57:38 +0000
Subject: =?utf-8?Q?Announcing=20Isabel=20Allende=20&=20Alex=20Clark=20at=205x15?=
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Coming up in the New Year

View this email in your browser (https://mailchi.mp/5x15stories.com/isabelallende2022-1076864?e=3edcc01dca)
http://5x15.com/
https://www.eventbrite.co.uk/e/5x15-presents-isabel-allende-and-alex-clark-on-violeta-tickets-231717933577


**
Tuesday, 25th January
Online via Zoom, 6.30pm (GMT)
------------------------------------------------------------


** Violeta
------------------------------------------------------------


** Isabel Allende is one of the most widely-read authors in the world, having sold more than 75 million books which have been translated into 42 languages. Join 5x15 for this exclusive launch event for her unmissable new novel Violeta.

Allende won worldwide acclaim in 1982 with the publication of her first novel, The House of the Spirits. Since then, she has authored more than twenty-five bestselling and critically acclaimed books, including Daughter of Fortune, Island Beneath the Sea, Paula, The Japanese Lover, A Long Petal of the Sea, and her most recent memoir, The Soul of a Woman. Allende?s works always entertain and educate readers interweaving imaginative stories with significant historical events.

Her new novel is the epic story of Violeta del Valle, a woman whose life spans one hundred years and bears witness to the greatest upheavals of the twentieth century. Violeta comes into the world on a stormy day in 1920. From the start, her life is marked by extraordinary events, for the ripples of the Great War are still being felt, even as the Spanish flu arrives on the shores of her South American homeland almost at the moment of her birth.

Violeta recounts devastating heartbreak and passionate affairs, times of both poverty and wealth, terrible loss and immense joy, and a life shaped by some of the most important events of history: the fight for women's rights, the rise and fall of tyrants and, ultimately, not one but two pandemics. Through the eyes of a woman whose unforgettable passion, determination, and sense of humour will carry her through a lifetime of upheaval, Isabel Allende once more brings us an epic that is both fiercely inspiring and deeply emotional.

In addition to her work as a writer, Allende devotes much of her time to human rights causes. In 1996, following the death of her daughter Paula, she established a charitable foundation in her honor, which has awarded grants to more than 100 nonprofits worldwide, delivering life-changing care to hundreds of thousands of women and girls. More than 8 million have watched her TED Talks on leading a passionate life.

She has received fifteen honorary doctorates, including one from Harvard University, was inducted into the California Hall of Fame, received the PEN Center Lifetime Achievement Award, and the Anisfield-Wolf Lifetime Achievement Award. In 2014, President Barack Obama awarded Allende the Presidential Medal of Freedom, the nation?s highest civilian honour, and in 2018 she received the Medal for Distinguished Contribution to American Letters from the National Book Foundation. She lives in California.

Alex Clark is a critic, journalist and broadcaster who lives in London, and has been Artistic Director for Words and Literature at the Bath Festival. She writes on a wide range of subjects for the Guardian, the Observer, the Spectator and the Times Literary Supplement. She has judged many literary awards, including the 2008 Man Booker prize. She regularly chairs live events, appears on radio and is the host of a monthly podcast for Vintage publishing.

With thanks for your generous support for 5x15 online!

------------------------------------------------------------


** Isabel Allende, Alex Clark

Register for the event here (https://www.eventbrite.co.uk/e/5x15-presents-isabel-allende-and-alex-clark-on-violeta-tickets-231717933577)
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From noreply at howtoacademy.com  Fri Dec 24 15:00:15 2021
From: noreply at howtoacademy.com (=?utf-8?Q?John=20Gordon=2C=20How=20To=20Academy?=)
Date: Fri, 24 Dec 2021 15:00:15 +0000
Subject: =?utf-8?Q?2021=20Wrapped=21=20With=20James=20Comey=2C=20Bill=20Clinton=2C=20Isabel=20Allende=2C=20Cheryl=20Strayed=2C=20Malcolm=20Gladwell=2C=20Gordon=20Brown=2C=20Sean=20Penn=2C=20Maggie=20O=27Farrell...?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20211224150007.f407a10d16.699c1e3a@mail5.sea91.rsgsv.net>



View this email in your browser (https://mailchi.mp/8a66494e650b/20-12-21howtoplusmembersnewsletter?e=6d0e59bcbe)


** Dear Antonella,

When I founded How To Academy eight years ago I wanted to create a place where the intellectually curious could be the first to hear about the biggest ideas in global culture and meet the most exciting thinkers at work today. And in 2021, lockdowns and border closures have not slowed us in our tracks.

We hosted the former head of the FBI James Comey (https://howtoacademy.com/videos/james-comey-saving-justice/?mc_cid=f407a10d16&mc_eid=UNIQID) , Academy Award winner Sean Penn (https://howtoacademy.com/videos/sean-penn-meets-jon-lee-anderson/?mc_cid=f407a10d16&mc_eid=UNIQID) , and internationally renowned novelist Kate Mosse (https://howtoacademy.com/videos/kate-mosse-how-to-write-a-novel/?mc_cid=f407a10d16&mc_eid=UNIQID) . We heard the complete history of England (https://howtoacademy.com/videos/the-complete-history-of-england-in-one-hour/?mc_cid=f407a10d16&mc_eid=UNIQID) and discovered the future of global power (https://howtoacademy.com/videos/the-future-of-global-power/?mc_cid=f407a10d16&mc_eid=UNIQID) . We found out why brains dream (https://howtoacademy.com/videos/why-brains-dream/?mc_cid=f407a10d16&mc_eid=UNIQID) and how to mitigate the risk of Alzheimers (https://howtoacademy.com/videos/the-changing-mind-a-neuroscientists-guide-to-ageing-well/?mc_cid=f407a10d16&mc_eid=UNIQID) . We learned about the misunderstood science of metabolism (https://howtoacademy.com/videos/the-misunderstood-science-of-metabolism/?mc_cid=f407a10d16&mc_eid=UNIQID) , the new science of COVID vaccines
(https://howtoacademy.com/videos/the-inside-story-of-the-oxford-vaccine/?mc_cid=f407a10d16&mc_eid=UNIQID) , and the politics of catastrophe (https://howtoacademy.com/videos/niall-ferguson-the-politics-of-catastrophe/?mc_cid=f407a10d16&mc_eid=UNIQID) . Mark Carney (https://howtoacademy.com/videos/mark-carney-values/?mc_cid=f407a10d16&mc_eid=UNIQID) told us how to change the world and Katy Milkman (https://howtoacademy.com/videos/how-to-change-angela-duckworth-meets-katy-milkman/?mc_cid=f407a10d16&mc_eid=UNIQID) told us how to change ourselves. Iain McGilchrist explored the meaning of life with Philip Pullman (https://howtoacademy.com/videos/philip-pullman-meets-iain-mcgilchrist/?mc_cid=f407a10d16&mc_eid=UNIQID) and the origins of creativity with John Cleese (https://howtoacademy.com/videos/john-cleese-meets-iain-mcgilchrist/?mc_cid=f407a10d16&mc_eid=UNIQID) .

Below you'll find the Top Ten most popular livestreams in the last twelve months: but it's only a fraction of the talks and conversations we're proud to have hosted this year. I hope you'll find the time over the holidays to browse the archive and catch up on a year of extraordinary content.

We'll be back with more livestream and live events in January - sharing new insights, ideas, and inspiration to see you through to 2023.

Wishing you a merry christmas and good fortune in the coming year-

John Gordon
Founder and Director
How To Academy
------------------------------------------------------------


** This Year's Most Watched
------------------------------------------------------------
https://howtoacademy.com/videos/bill-gates-how-to-avoid-a-climate-disaster/?mc_cid=f407a10d16&mc_eid=UNIQID
Bill Gates ? How To Avoid a Climate Disaster  (https://howtoacademy.com/videos/bill-gates-how-to-avoid-a-climate-disaster/?mc_cid=f407a10d16&mc_eid=UNIQID)
In Conversation With Alok Sharma

https://howtoacademy.com/videos/isabel-allende-power-patriarchy-and-feminism/?mc_cid=f407a10d16&mc_eid=UNIQID

Isabel Allende - Power, Patriarchy, and Feminism (https://howtoacademy.com/videos/isabel-allende-power-patriarchy-and-feminism/?mc_cid=f407a10d16&mc_eid=UNIQID)

In Conversation With Belle Donati

https://howtoacademy.com/videos/malcolm-gladwell-the-bomber-mafia/?mc_cid=f407a10d16&mc_eid=UNIQID
Malcolm Gladwell ? The Bomber Mafia (https://howtoacademy.com/videos/malcolm-gladwell-the-bomber-mafia/?mc_cid=f407a10d16&mc_eid=UNIQID)
In Conversation With Erica Wagner

https://howtoacademy.com/videos/cheryl-strayed-a-wild-life/?mc_cid=f407a10d16&mc_eid=UNIQID

Cheryl Strayed ? A Wild Life (https://howtoacademy.com/videos/cheryl-strayed-a-wild-life/?mc_cid=f407a10d16&mc_eid=UNIQID)

In Conversation With Hannah MacInnes

https://howtoacademy.com/videos/nobel-laureate-abdulrazak-gurnah-a-life-in-literature/?mc_cid=f407a10d16&mc_eid=UNIQID
Nobel Laureate Abdulrazak Gurnah ? A Life in Literature (https://howtoacademy.com/videos/nobel-laureate-abdulrazak-gurnah-a-life-in-literature/?mc_cid=f407a10d16&mc_eid=UNIQID)
In Conversation With Philippe Sands

https://howtoacademy.com/videos/jane-goodall-a-survival-guide-for-an-endangered-planet/?mc_cid=f407a10d16&mc_eid=UNIQID

Dr Jane Goodall - A Survival Guide for an Endangered Planet (https://howtoacademy.com/videos/jane-goodall-a-survival-guide-for-an-endangered-planet/?mc_cid=f407a10d16&mc_eid=UNIQID)

In Conversation With Hannah MacInnes

https://howtoacademy.com/videos/jim-collins-beyond-entrepreneurship/?mc_cid=f407a10d16&mc_eid=UNIQID
Ruby Wax?s Guide to Mindfulness (https://howtoacademy.com/videos/ruby-waxs-guide-to-mindfulness/?mc_cid=f407a10d16&mc_eid=UNIQID)
In Conversation With Hannah MacInnes

https://howtoacademy.com/videos/marie-forleo-and-pandora-sykes-how-to-create-unstoppable-success/?mc_cid=f407a10d16&mc_eid=UNIQID

Gordon Brown ? Seven Ways to Change the World (https://howtoacademy.com/videos/gordon-brown-seven-ways-to-change-the-world/?mc_cid=f407a10d16&mc_eid=UNIQID)

In Conversation With Tom Fletcher

https://howtoacademy.com/videos/bill-clinton-and-james-patterson/?mc_cid=f407a10d16&mc_eid=UNIQID
Bill Clinton and James Patterson (https://howtoacademy.com/videos/bill-clinton-and-james-patterson/?mc_cid=f407a10d16&mc_eid=UNIQID)
In Conversation With Hannah MacInnes

https://howtoacademy.com/videos/a-compassionate-approach-to-addiction-and-self-destructive-behaviour/?mc_cid=f407a10d16&mc_eid=UNIQID

A Compassionate Approach to Self-Destructive Behaviour (https://howtoacademy.com/videos/a-compassionate-approach-to-addiction-and-self-destructive-behaviour/?mc_cid=f407a10d16&mc_eid=UNIQID)

Dr Gabor Mat?


** Booking Now - Free for How To Plus Subscribers
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https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=f407a10d16&mc_eid=UNIQID


** Johann Hari
Why You Can't Pay Attention (and How to Fix It)
------------------------------------------------------------
Book Now (https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=f407a10d16&mc_eid=UNIQID)

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From communications at westminster.gov.uk  Fri Dec 24 16:31:14 2021
From: communications at westminster.gov.uk (=?utf-8?Q?MyWestminster=20Updates?=)
Date: Fri, 24 Dec 2021 16:31:14 +0000
Subject: =?utf-8?Q?A=20very=20Merry=20Christmas=20to=20all=20our=20residents=F0=9F=8E=84?=
Message-ID: <a50c8b0dd980669ef713b4cca.7e37558eca.20211224163100.e50c1f2512.22abdd4c@mail71.atl301.rsgsv.net>

The latest from Westminster City Council

https://www.westminster.gov.uk/coronavirus-advice-and-information
View this email in your browser (https://mailchi.mp/westminster.gov.uk/24dec2021-148798?e=7e37558eca)
https://www.westminster.gov.uk/


** Friday 24 December 2021
------------------------------------------------------------
WISHING YOU A MERRY CHRISTMAS: Cllr Rachael Robathan, Leader of Westminster City Council, says: ?Merry Christmas to all our residents and friends across the City of Westminster. We are again being challenged by COVID, but I am confident the spirit of everyone who makes up our city will again pull us through into a brighter 2022.?


** Public Health Updates
------------------------------------------------------------
https://www.gov.uk/government/publications/covid-19-response-summer-2021-roadmap/coronavirus-how-to-stay-safe-and-help-prevent-the-spread
CURRENT RESTRICTIONS FOLLOWING OMICRON IDENTIFICATION IN THE UK: The following restrictions are currently in place to control the speed and spread of the Omicron variant of COVID-19:
* Fully vaccinated contacts of a COVID-19 case ? whether Omicron or not ? should now take a daily rapid lateral flow test for seven days and limit close contact with anyone they don?t live with. Those who test positive or develop symptoms will need to self-isolate. The most up-to-date details on how long you need to isolate (https://www.gov.uk/government/publications/covid-19-stay-at-home-guidance/stay-at-home-guidance-for-households-with-possible-coronavirus-covid-19-infection) can be found at the government?s website.
* The NHS COVID Pass (https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do#required-use-of-the-nhs-covid-pass) demonstrating two doses of the COVID-19 vaccine or a negative rapid lateral flow test is now mandatory for certain venues (https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do#required-use-of-the-nhs-covid-pass) . Those aged 18 or over must show their NHS COVID Pass or proof of a negative test result in the last 48 hours to gain entry to these venues.

In addition to this:
* Face coverings are mandatory in public indoor spaces and on public transport.
* Those who can should continue to work from home.
* All international arrivals must take a PCR test on or before Day 2 and self-isolate until they receive a negative result.
* Anyone 12 or over travelling to the UK will need to show a negative PCR or lateral flow pre-departure test, taken no earlier than 48 hours before departure.

Read the full guidance on the GOV.UK website (https://www.gov.uk/government/publications/covid-19-response-summer-2021-roadmap/coronavirus-how-to-stay-safe-and-help-prevent-the-spread) .
https://www.westminster.gov.uk/walk-vaccinations-available-westminster
GET FULLY VACCINATED THIS WINTER: The best thing we can do to protect ourselves and our loved ones this winter is to get fully vaccinated, including getting the booster when eligible. First, second, third and booster COVID-19 vaccines are available for all those eligible (third vaccines are for those with severely suppressed immunity). You can book your vaccination by visiting the NHS vaccination website (https://www.nhs.uk/covid-vaccination) or calling NHS 119, free of charge. You can also find out about all the centres and pharmacy sites in Westminster (https://www.westminster.gov.uk/walk-vaccinations-available-westminster) where you can get your vaccine on our website. Please remember to always wear a face covering?at any vaccination site and if possible, take a rapid lateral flow test before you go. Please stay at home if you are unwell and rebook your appointment.
https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms
KEEP SAFE, KEEP TESTING: Alongside getting fully vaccinated, testing is the best way to protect everyone. You should test regularly even if you have been vaccinated. Taking a free rapid lateral flow test (LFT) before a period of higher risk ? such as visiting family and friends, particularly those who are vulnerable ? will give you peace of mind that you are unlikely to be infectious with COVID-19, and that you are unlikely to spread the virus.
* Find the locations and opening hours of symptom-free testing sites in Westminster and how to collect or order test kits here (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms) .
* Find the locations and opening hours of symptomatic (PCR) testing sites in Westminster here (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms) .

If you feel unwell or have symptoms of COVID-19, self-isolate immediately and get tested. Remember, tests must be booked in advance at NHS online (http://www.nhs.uk/coronavirus) or by calling 119.
https://www.westminster.gov.uk/walk-vaccinations-available-westminster
FESTIVE TESTING AND VACCINE CENTRE OPENING HOURS: Please note, there will be some changes to the opening hours of testing and vaccine centres in Westminster between Monday 20 December to Tuesday 4 January. Please visit the following web pages to find the latest information:
* Vaccine centres (https://www.westminster.gov.uk/walk-vaccinations-available-westminster)
* The vaccine bus (https://www.westminster.gov.uk/vaccine-bus)
* Symptom-free testing centres (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms)
* Symptomatic testing centres (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms)

SIMPLE STEPS TO REDUCE THE SPREAD OF COVID-19: This winter, there are simple steps we can all take to protect ourselves and others and reduce the spread of COVID-19. This includes:
* getting fully vaccinated (https://www.westminster.gov.uk/vaccinations) , including getting your COVID-19 booster vaccination when eligible
* letting fresh air in if you meet indoors, meeting outdoors is safer
* getting tested before periods of higher risk (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms) such as visiting vulnerable people or going to a crowded event, and self-isolate if required
* getting tested if you have COVID-19 symptoms (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms) and self-isolating
* wearing a face covering in most indoor public settings (https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own) , as well as on public transport, unless exempt
* washing your hands regularly or using hand sanitiser when out and about
* trying to stay at home if you?re feeling unwell
* using the NHS COVID-19 app (https://www.covid19.nhs.uk/)


** Christmas in Westminster
------------------------------------------------------------
https://www.westminster.gov.uk/housing/homelessness/rough-sleeping-services-over-christmas
HELPING STREET SLEEPERS THIS CHRISTMAS: This festive season, you can help end rough sleeping in Westminster. If you see someone sleeping on the street, please use this website to inform StreetLink London (https://www.streetlink.london/Streetlink_London_HomePage) or call 0300 500 0914 to send an alert. A number of services to help support rough sleepers are open over Christmas (subject to COVID restrictions), and a strong network of charities and organisations works together with the aim of ending rough sleeping in the city. With your support, we can help people who sleep on our streets to leave homelessness behind. Visit our website for more information on how you can help (https://www.westminster.gov.uk/housing/homelessness/rough-sleeping-services-over-christmas) .
https://www.westminster.gov.uk/xmas-recycling
CHRISTMAS TREE RECYCLING: The big day is nearly here, but when January arrives and it?s time to recycle your festive waste, our website will help you make the most of the recycling facilities available. Many items can be put in your mixed recycling bags, boxes and bins, including; Christmas cards (without glitter), paper gift wrap, glass jars and more. Visit our Christmas recycling (https://www.westminster.gov.uk/xmas-recycling) page for the full list of items.

Westminster has more than 25 recycling points for real Christmas trees and you can find a list of tree recycling points here (https://www.westminster.gov.uk/xmas-recycling) . All will be open and receiving trees until the end of the day on Tuesday 11 January. Opening hours are 8am to 8pm (unless located within parks, which close at 4.30pm). Please remove all decorations, stands and netting from your trees before bringing them to a recycling point.


** Supporting our Youth
------------------------------------------------------------
https://www.westminster.gov.uk/news/westminster-primary-school-ranks-top-10-country
WESTMINSTER SCHOOLS AMONG TOP IN THE COUNTRY: The Sunday Times has published its list of top schools in the country (https://www.westminster.gov.uk/news/westminster-primary-school-ranks-top-10-country) and many Westminster schools have placed in the top 20. Hampden Gurney Church of England Primary School in Marylebone (pictured above) ranked 9th on the list of Top State Primary Schools, Westminster School placed 7th on the list of Best Independent Schools, and The Grey Coat School is 30th on the list of Best Secondary Schools in London.

Cllr Timothy Barnes, Cabinet Member for Young People and Learning, said: ?It?s fantastic to see our Westminster schools once again get recognised for their incredible achievements. Children and young people in our city have access to some of the best schools and education in the country and I?m extremely proud of how hard everyone works to make that happen.?
https://www.westminster.gov.uk/school-streets
MAKING OUR SCHOOL STREETS SAFER: In the new January term, we are launching a ?School Streets? trial at a number of Westminster schools to encourage pupils to walk, cycle and scooter on school journeys. The scheme aims to create safer spaces around schools during drop-off and collection times. This will also help to improve air quality by reducing traffic and limit the pollution from motor vehicles. We will be trialling the School Streets under an Experimental Traffic Order for up to 18 months and residents can give feedback on our website. Read more about the trial and the schools taking part (https://www.westminster.gov.uk/school-streets) .
https://ourcity.org.uk/
WINTER HOLIDAY ACTIVITIES AND FOOD: During the winter holiday, activities and events will be taking place for young people across both Westminster and Kensington and Chelsea (https://ourcity.org.uk/) , including for young people with Special Educational Needs and/or Disabilities (SEND). Free places and food will be provided for those eligible for free school meals. As part of our support package, we are also:
* funding food vouchers for children eligible for?Free School Meals via schools
* funding food pantries enabling families access to healthy and nutritious food
* continuing to provide support and services at our Family Hubs

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From rsvp at turnberrymail.co.uk  Sun Dec 26 09:06:14 2021
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Date: Sun, 26 Dec 2021 09:06:14 +0000
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From info at circolodellavelabari.it  Mon Dec 27 11:13:39 2021
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Mon, 27 Dec 2021 12:13:39 +0100
Subject: =?UTF-8?Q?Avviso_ai_Soci?=
Message-ID: <202112271213399236.3272.2326.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=Lx%3dFHLyQ_Fsbx_Q3_1yqr_AD_Fsbx_P8lf4ap.CA3rJGH.lMA_JZ1n_ToD_Fsbx_P81L0.32NL_JZ1n_To_PouY_a40tF_Fsbx_Q67SJN0C.4D_1yqr_BBGVmD_Fsbx_PX7_PouY_a2H5_PouY_ZT_JZ1n_UmQO_LBh4Y_1yqr_Ad2_JZ1n_Um_PouY_ZTam_PouY_ZT6x_PouY_ZTP_1yqr_BBDH_1yqr_AdMSI_PouY_ay_JZ1n_TEV_Fsbx_Q6yT_Fsbx_PXpG_Fsbx_PXI-fW4FI2T_1yqr_Ad_Fsbx_PXr_PouY_a23j9yO5ONpLtk%265%3dBfTaF%26B%3dAM2T1T.wCH%26A2%3dZQTE%26J%3dO%26F%3d0fVW%26x%3daPYA%26R%3d-OWAhPUHdXU&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Carissimi,
si comunica che alla luce della situazione pandemica in atto e alle conseguenti nuove regolamentazioni, tenuto conto anche del limitato numero di prenotazioni, il Consiglio Direttivo ha deciso di annullare il cenone di San Silvestro del 31/12/2021.
Con l'occasione auguro buon anno a Voi e alle Vostre famiglie.
Con molte cordialit?.
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From advancement at asl.org  Mon Dec 27 15:02:44 2021
From: advancement at asl.org (The American School in London)
Date: Mon, 27 Dec 2021 10:02:44 -0500
Subject: There's still time...
Message-ID: <c42fe50c30f64f73a02cfde5f48f4440@asl.org>

There's still time to help make a difference!

As 2021 draws to a close, it?s not too late to support extraordinary learning and teaching by donating to the Annual Fund <https://bbox.blackbaudhosting.com/webforms/service/page.redir?target=https%3a%2f%2fwww.asl.org%2fgiving%2fhow-to-give%2fmakeagift&srcid=36220338&srctid=1&erid=-2080510478&trid=3f644255-53a7-435a-a7e2-7a1284a72938>. <https://bbox.blackbaudhosting.com/webforms/service/page.redir?target=..%2f..%2f..%2f..%2flinkredirect%3furl%3dhttp%253a%252f%252fwww.asl.org%252fmakeagift%26srcid%3d17880370%26srctid%3d1%26erid%3d1287611524%26trid%3db6a86f8e-449a-411b-9e76-964c9fe72aa4%26linkid%3d193194467%26isbbox%3d1&srcid=36220338&srctid=1&erid=-2080510478&trid=3f644255-53a7-435a-a7e2-7a1284a72938> Your gift can support the unique educational experiences and opportunities that will be provided in 2022 and beyond.

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From noreply at howtoacademy.com  Tue Dec 28 08:59:56 2021
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Tue, 28 Dec 2021 08:59:56 +0000
Subject: =?utf-8?Q?How=20to=20Make=20a=20Hit=20Podcast=20|=20An=20interactive=20livestream=20course=20hosted=20by=20broadcaster=20Edie=20Lush=20and=20special=20guests?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20211228085945.13edd82a08.8f14d6a3@mail14.sea91.rsgsv.net>

Plus, Frances Wilson returns with her bestselling Life Writing masterclass.

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https://howtoacademy.com/events/how-to-create-a-hit-podcast-a-five-part-masterclass/?mc_cid=13edd82a08&mc_eid=UNIQID
Edie Lush, a British-American journalist, is an author, podcaster, a communication trainer and event MC. She is Co-Host and Executive Producer of the Global GoalsCast podcast and Executive Editor of Hub Culture. From events in Davos to the UN General Assembly in New York to the COP Climate Summits she has thousands of interviews under her belt. Edie also runs her own business providing senior leaders, influencers, academics and executives with Communication training.


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From support at sequencing.com  Tue Dec 28 22:48:07 2021
From: support at sequencing.com (=?utf-8?Q?Sequencing.com?=)
Date: Tue, 28 Dec 2021 22:48:07 +0000
Subject: =?utf-8?Q?Better=20sleep=20in=202022=20with=20this=20genetic=20report?=
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Offer ends December 31, 2021 at 11:59pm PST.
The discounts on the Ultimate DNA Test and Ultimate Genome Sequencing will be automatically applied at checkout (no code necessary).
While ** DNA Art (https://sequencing.us10.list-manage.com/track/click?u=1c0e3379e8beec67d80bceb2a&id=375dd9a966&e=890da26aac)
is not included in the sale, it makes an amazing gift.
Copyright ? 2021 Sequencing
 You're receiving special announcements from Sequencing.com regarding exclusive sales, discounts and products. If you no longer want to receive these useful messages, please unsubscribe.

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Sequencing
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From info at circolodellavelabari.it  Wed Dec 29 12:44:38 2021
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Wed, 29 Dec 2021 13:44:38 +0100
Subject: =?UTF-8?Q?Comunicazione_del_Presidente?=
Message-ID: <202112291344381645.3272.2327.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=P4%3d0uP5K_swhr_47_7sTv_G8_swhr_3BrZgev.7n7xDtL.rGn_NfuQ_Xu8_swhr_3B7Fm.78Hy_NfuQ_Xu_JRye_UgDz0_swhr_40CMwRF7.gH_7sTv_H6tZs8_swhr_3bC_JRye_UeLA_JRye_T7_NfuQ_YsK2_QHbgc_7sTv_GXe_NfuQ_Ys_JRye_T7es_JRye_T704_JRye_T7T_7sTv_H6qL_7sTv_GXzWO_JRye_Ub_NfuQ_XKP_swhr_405N_swhr_3bvA_swhr_3bO-Z08LCeX_7sTv_GX_swhr_3bx_JRye_Ue7p3bSAI_Oiao%26d%3dYMX0c%26s%3dEvOA53.JtL%26jO%3dGU3c%261%3dS%26o%3dWMZ7%26K%3dHT8X%269%3dZ3dOT8WFW&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca quiEmail inviata con??<https://customer38697.musvc2.net/e/r?q=RA%3d92RBJ_zyoq_A9_Drax_N7_zyoq_0DyYng3.6u95C1N.yFu_PmtX_Z27_zyoq_0DAF3.9EG6_PmtX_Z2_IY1l_Tn_PmtX_ZR_IY1l_SD_PmtX_azL5XCT_zyoq_0dJ_IY1l_TlNH_IY1l_SD_PmtX_aw4_zyoq_0d7A_zyoq_ABHS_zyoq_0d_Drax_NWlC_Drax_O52U_Drax_N76b_Drax_NW6_PmtX_azG4_PmtX_ZRTs-_PmtX_azZHaGW5UIVH_PmtX_ZRO_zyoq_ABBM_zyoq_0dKPCTJXxcRQFdQ_IY1l_SDTS9w2iX8TLX2X_Drax_NW_zyoq_A9jdTu%26y%3dTFdUX%26l%3dKGJ4AN.EmR%265J%3d0aNX%26t%3dY%260%3dRFfR%26F%3dAZSS%262%3d-ZNSCdVXBg&mupckp=mupAtu4m8OiX0wt>Unsubscribe          ??|??          <https://customer38697.musvc2.net/e/r?q=RA%3d92RBJ_zyoq_A9_Drax_N7_zyoq_0DyYng3.6u95C1N.yFu_PmtX_Z27_zyoq_0DAF3.9EG6_PmtX_Z2_IY1l_Tn_PmtX_ZR_IY1l_SD_PmtX_azL5XCT_zyoq_0dJ_IY1l_TlNH_IY1l_SD_PmtX_aw4_zyoq_0d7A_zyoq_ABHS_zyoq_0d_Drax_NWlC_Drax_O52U_Drax_N76b_Drax_NW6_PmtX_azG4_PmtX_ZRTs-_PmtX_azZHaGW5UIVH_PmtX_ZRO_zyoq_ABBM_zyoq_0dKPCTJXxcRQFdQ_IY1l_SDTS9w2iX8TLX2X_Drax_NW_zyoq_A9jdTu%26y%3dTFdUX%26l%3dKGJ4AN.EmR%265J%3d0aNX%26t%3dY%260%3dRFfR%26F%3dAZSS%262%3d-ZNSCdVXBg&mupckp=mupAtu4m8OiX0wt>Disiscriviti
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From support at sequencing.com  Thu Dec 30 17:01:03 2021
From: support at sequencing.com (=?utf-8?Q?Sequencing.com?=)
Date: Thu, 30 Dec 2021 17:01:03 +0000
Subject: =?utf-8?Q?Special=202022=20pricing=20on=20Whole=20Genome=20Sequencing?=
Message-ID: <1c0e3379e8beec67d80bceb2a.890da26aac.20211230170048.87fcb2d558.3fbef564@mail208.sea51.mcsv.net>

Just $349 for a very limited time, sequence your whole genome

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NEW YEAR'S SALE
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The New Year's Sale ends on January 5, 2022.
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From communications at westminster.gov.uk  Fri Dec 31 17:01:51 2021
From: communications at westminster.gov.uk (=?utf-8?Q?MyWestminster=20Updates?=)
Date: Fri, 31 Dec 2021 17:01:51 +0000
Subject: =?utf-8?Q?Wishing=20all=20of=20Westminster=20a=20safe=20and=20happy=20New=20Year=F0=9F=8E=89?=
Message-ID: <a50c8b0dd980669ef713b4cca.7e37558eca.20211231170141.b7313c7dd2.1f5622bb@mail98.atl281.mcsv.net>

The latest from Westminster City Council

https://www.westminster.gov.uk/coronavirus-advice-and-information
View this email in your browser (https://mailchi.mp/westminster.gov.uk/31dec2021-148830?e=7e37558eca)
https://www.westminster.gov.uk/


** Friday 31 December 2021
------------------------------------------------------------
A NEW YEAR?S MESSAGE FROM THE LEADER OF THE COUNCIL: We start the New Year once more in the unwelcome shadow of COVID-19. Our handrail to recovery out of this pandemic is vaccination. London is a major location for the Omicron outbreak, so getting jabs in arms across the capital is an urgent mission.

While London has avoided the more stringent restrictions in place elsewhere in the UK, the strains on the capital?s economy, our residents and our businesses are evident. People are worried about their jobs, their futures, the opportunities for their children.

In this worrying time, the Council is here to protect all our residents ? whether that is providing advice for people struggling with bills, looking after vulnerable people in our care homes or those who can?t get out easily and so look forward to a visit from our Westminster Connects team.

COVID-19 is challenging us, but I am convinced the spirit of our amazing residents will once more pull us through.

Happy New year, and my best wishes to everyone for 2022.

Please click here to read my full New Year?s message. (https://www.westminster.gov.uk/news/leader-councils-new-year-message)


** Public Health Updates
------------------------------------------------------------
https://www.gov.uk/government/publications/covid-19-response-summer-2021-roadmap/coronavirus-how-to-stay-safe-and-help-prevent-the-spread
CHANGES TO ISOLATION PERIOD FOLLOWING A POSITIVE COVID-19 TEST: As of Tuesday 22 December, the isolation period following a positive test result for people who are fully vaccinated has changed. You can now leave self-isolation after 7 days provided you:
* have a negative lateral flow test result on day six and seven after symptoms began and/or after a positive test result
* don?t have an ongoing high temperature

Unvaccinated adults, or adults who have only had one vaccine dose, must continue to self-isolate for 10 days.

Read the full guidance and latest information on the GOV.UK website (https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do#get-tested-and-self-isolate-if-required)
https://www.westminster.gov.uk/walk-vaccinations-available-westminster
GET FULLY VACCINATED THIS WINTER: The best thing we can do to protect ourselves and our loved ones this winter is to get fully vaccinated, including getting the booster when eligible. First, second, third and booster COVID-19 vaccines are available for all those eligible (third vaccines are for those with severely suppressed immunity). You can book your vaccination by visiting the NHS vaccination website (https://www.nhs.uk/covid-vaccination) or calling NHS 119, free of charge. You can also find out about all the centres and pharmacy sites in Westminster (https://www.westminster.gov.uk/walk-vaccinations-available-westminster) where you can get your vaccine on our website. Please remember to always wear a face covering?at any vaccination site and if possible, take a rapid lateral flow test before you go. Please stay at home if you are unwell and rebook your appointment.
https://www.nhs.uk/conditions/vaccinations/flu-influenza-vaccine/
FLU VACCINATION: The flu vaccine is offered every year on the NHS to help protect people at risk of getting seriously ill from flu. If you get flu and COVID-19 at the same time, research shows you?re more likely to be seriously ill. If you haven?t had your flu vaccine yet and are eligible, book your vaccine on the NHS website (https://www.nhs.uk/conditions/vaccinations/flu-influenza-vaccine/) , or walk-in to a COVID-19 vaccination centre where flu vaccines are also being offered.
https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms
KEEP SAFE, KEEP TESTING: Alongside getting fully vaccinated, testing is the best way to protect everyone. You should test regularly even if you have been vaccinated. Taking a free rapid lateral flow test (LFT) before a period of higher risk ? such as visiting family and friends, particularly those who are vulnerable ? will give you peace of mind that you are unlikely to be infectious with COVID-19, and that you are unlikely to spread the virus.
* Find the locations and opening hours of symptom-free testing sites in Westminster and how to collect or order test kits here (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms) .
* Find the locations and opening hours of symptomatic (PCR) testing sites in Westminster here (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms) .

If you feel unwell or have symptoms of COVID-19, self-isolate immediately and get tested. Remember, tests must be booked in advance at NHS online (http://www.nhs.uk/coronavirus) or by calling 119.
https://www.westminster.gov.uk/walk-vaccinations-available-westminster
FESTIVE TESTING AND VACCINE CENTRE OPENING HOURS: Please note, there will be some changes to the opening hours of testing and vaccine centres in Westminster between Monday 20 December to Tuesday 4 January. Please visit the following web pages to find the latest information:
* Vaccine centres (https://www.westminster.gov.uk/walk-vaccinations-available-westminster)
* The vaccine bus (https://www.westminster.gov.uk/vaccine-bus)
* Symptom-free testing centres (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms)
* Symptomatic testing centres (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms)

SIMPLE STEPS TO REDUCE THE SPREAD OF COVID-19: This winter, there are simple steps we can all take to protect ourselves and others and reduce the spread of COVID-19. This includes:
* getting fully vaccinated (https://www.westminster.gov.uk/vaccinations) , including getting your COVID-19 booster vaccination when eligible
* letting fresh air in if you meet indoors, meeting outdoors is safer
* getting tested before periods of higher risk (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms) such as visiting vulnerable people or going to a crowded event, and self-isolate if required
* getting tested if you have COVID-19 symptoms (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms) and self-isolating
* wearing a face covering in most indoor public settings (https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own) , as well as on public transport, unless exempt
* washing your hands regularly or using hand sanitiser when out and about
* trying to stay at home if you?re feeling unwell
* using the NHS COVID-19 app (https://www.covid19.nhs.uk/)


** A Safe and Healthy New Year
------------------------------------------------------------
https://www.westminster.gov.uk/soho-angels
HELP END THE NIGHT RIGHT: Putting the safety of residents and visitors to Westminster is at the heart of everything we do. That?s why we decided to return the Soho Angels in December as people enjoyed the festive spirit on the vibrant streets of Soho. Thanks to these volunteers who willingly gave up their Friday nights to ensure residents and visitors got home safely, we were able to help decrease crime and prevent trips to A&E. As a Soho Angel, you?ll gain training on how to care for vulnerable people, as Ellie explains in this video (https://youtu.be/U-D6vmrkoFk) . The team is looking to expand in the New Year to cover more areas of Westminster, so if you can spare a Friday evening, then why not volunteer for 2022 (https://www.westminster.gov.uk/soho-angels) and help others to #endthenightright (https://twitter.com/hashtag/endthenightright) ?
https://www.westminster.gov.uk/coronavirus-advice-vulnerable-residents/mental-health-support
LOOKING AFTER YOUR WELLBEING: Winter can often result in feelings of anxiety, loneliness or depression for many people, especially with the current COVID-19 situation also affecting our lives. Remember that help is always available. Whether you need someone to talk to or support with your mental health and wellbeing, please speak your GP or visit our website for a range of support services (https://www.westminster.gov.uk/coronavirus-advice-vulnerable-residents/mental-health-support) .
https://www.eventbrite.co.uk/e/proposed-refurbishment-for-seymour-leisure-centre-tickets-225147601537
SEYMOUR LEISURE CENTRE ? HEAR OUR PLANS: With more than 600 responses to our proposals for the refurbishment of Seymour Leisure Centre, in January we will be hosting an online event (https://www.eventbrite.co.uk/e/proposed-refurbishment-for-seymour-leisure-centre-tickets-225147601537) to provide residents with an update. We?re committed that our investment in Seymour Leisure Centre will provide new and improved modern facilities for the entire community to enjoy ? including a new home for Marylebone Library ? while maintaining the building?s distinctive art deco character and architectural features. At the 18 January online event we?ll talk you through our next steps and answer any questions. Sign up now (https://www.eventbrite.co.uk/e/proposed-refurbishment-for-seymour-leisure-centre-tickets-225147601537) .


** Know someone who should be receiving this newsletter? Forward this link today (https://westminster.us1.list-manage.com/subscribe?u=a50c8b0dd980669ef713b4cca&id=bd2a0fcc47)
------------------------------------------------------------
https://www.westminster.gov.uk/residents/coronavirus-helping-hand-residents

https://www.westminster.gov.uk/businesses/coronavirus-helping-hand-businesses

https://www.westminster.gov.uk/coronavirus-how-you-can-help

https://www.westminster.gov.uk/coronavirus-advice-vulnerable-residents

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Copyright ? 2021 Westminster City Council, All rights reserved.
 You are receiving this because you signed up to the MyWestminster or Value for Money Friday eNewsletters.

Our mailing address is:
Westminster City Council
Westminster City Hall
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London, England SW1E 6QP
United Kingdom
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We have updated our Fair Processing Notice - ** read more here (https://www.westminster.gov.uk/fair-processing-notice)
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