How to find new ways to move forward

[Action for Happiness]

Introducing our New Ways November campaign

https://www.actionforhappiness.org/november
Hello Antonella
This month we're exploring new ways forward. Getting absorbed in a new activity is a great way to boost your wellbeing. Trying out new things also brings challenge and fulfilment - and can help us make new friends too!
Our N (https://www.actionforhappiness.org/november) ew Ways November (https://www.actionforhappiness.org/november)  calendar is full of ideas to help you try new things or take new approaches to things you do already. Why not share it with a friend?
https://www.actionforhappiness.org/november
You can also use our app (https://www.actionforhappiness.org/app)  to receive the daily calendar actions and join a supportive community putting these into practice.
https://youtu.be/NiL6Yst2VSs
Do check out Vanessa's Top Tips (https://youtu.be/NiL6Yst2VSs)  and Josie's great podcast (https://actionforhappiness.podbean.com/e/josie-s-guide-to-new-ways-november-2021/)  for November.
https://actionforhappiness.podbean.com/e/josie-s-guide-to-new-ways-november-2021/
Happy Planet Index
http://www.happyplanetindex.org

As the vital COP26 Climate Change Conference begins, you might like to check out the new Happy Planet Index (https://happyplanetindex.org/) , which ranks countries by how well they deliver long and happy lives, taking into account their environmental impact.

Costa Rica has topped the rankings again, while the USA is the lowest scoring G7 nation at 122nd place, with lower wellbeing and higher ecological footprint. Although some countries are making progress towards sustainable wellbeing, we urgently need a more rapid global shift towards high wellbeing, low carbon lifestyles in order to tackle the climate crisis.

Check out the rankings and data at www.happyplanetindex.org
Action for Happiness is for everyone
https://www.actionforhappiness.org/deib
Our mission is to help build a happier and kinder world for everyone. So we are renewing our commitment to Diversity, Equity, Inclusion and Belonging (https://www.actionforhappiness.org/deib) . We recognise there's a lot more we need to do and we would welcome your feedback on our policy (https://www.actionforhappiness.org/deib) and ways we can do this better.
Upcoming Events
We've got another some more great events coming up - do join us and spread the word!
https://vidyamalaburch.eventbrite.co.uk/

https://antonioneves.eventbrite.co.uk/

Thursday 11 Nov: Managing Pain (https://vidyamalaburch.eventbrite.co.uk/)  - with Vidyamala Burch
Tuesday 23 Nov: S (https://meikwiking.eventbrite.co.uk/) top Living on Auto Pilot (https://antonioneves.eventbrite.co.uk/)  - with Antonio Neves
Getting absorbed in an activity, especially one that's new or challenging, can give us a real boost. Even if the end result is not what we aimed for, we can still learn from the experience and shift our mindset ("I can't do this... yet!").

Why not share what you're going to try this month (and the results!) with our online community?

Wishing you an absorbing month ahead :)

Mark and the team
Action for Happiness

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