From noreply at howtoacademy.com  Sat Jan  1 09:00:51 2022
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Sat,  1 Jan 2022 09:00:51 +0000
Subject: =?utf-8?Q?Happy=20New=20Year=21=20Change=20your=20life=20in=202022=20with=20fresh=20thinking=20from=20How=20To=20Academy.?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20220101090040.72858a407b.f3887c8d@mail14.sea91.rsgsv.net>

This January, you'll discover how to reclaim your attention, understand your emotions, boost your gut health, tell your life story, and more...

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** January Highlights
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https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=72858a407b&mc_eid=UNIQID

Mon, 10 January 2022

Johann Hari ? Why You Can?t Pay Attention (and How to Fix It) (https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=72858a407b&mc_eid=UNIQID)

Why have we lost our ability to focus? What are the causes? And ? most importantly ? how do we get it back? Bestselling author Johann Hari went on a three-year journey to find out.
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https://howtoacademy.com/events/how-your-mindset-can-transform-your-life/?mc_cid=72858a407b&mc_eid=UNIQID
Tue, 11 January 2022

How Your Mindset Can Transform Your Life (https://howtoacademy.com/events/how-your-mindset-can-transform-your-life/?mc_cid=72858a407b&mc_eid=UNIQID)
David Robson (https://howtoacademy.com/events/how-your-mindset-can-transform-your-life/?mc_cid=72858a407b&mc_eid=UNIQID)

Drawing on a pioneering new theory of the brain, David Robson will explain the power of your mindset to influence your health, fitness, happiness, and longevity.
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https://howtoacademy.com/events/the-new-science-of-human-emotions/?mc_cid=72858a407b&mc_eid=UNIQID
Thu, 6 January 2022

The New Science of Human Emotions (https://howtoacademy.com/events/the-new-science-of-human-emotions/?mc_cid=72858a407b&mc_eid=UNIQID)
Len Mlodinow In Conversation With Hannah MacInnes (https://howtoacademy.com/events/the-new-science-of-human-emotions/?mc_cid=72858a407b&mc_eid=UNIQID)

We?ve been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking.

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Wed, 5 January 2022

Dr Megan Rossi ? Eat More, Live Well (https://howtoacademy.com/events/dr-megan-rossi-eat-more-live-well/?mc_cid=72858a407b&mc_eid=UNIQID)

Discover how to enjoy your favourite food and boost your gut health with Dr Megan Rossi?s Diversity Diet.
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** Tell Your Story - Interactive Creative Courses
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Thu, 27 January 2022

How To Create a Hit Podcast ? a Five-Part Masterclass (https://howtoacademy.com/events/how-to-create-a-hit-podcast-a-five-part-masterclass/?mc_cid=72858a407b&mc_eid=UNIQID)

Anyone can launch a podcast ? but with two million other shows competing for listeners, you will need an edge to turn an idea into a chart-topper. Renowned broadcaster Edie Lush is here to help.


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https://howtoacademy.com/events/how-to-write-a-life-story-a-four-part-course/?mc_cid=72858a407b&mc_eid=UNIQID

Fri, 14 January 2022

How to Write a Life Story ? a Four-Part Course (https://howtoacademy.com/events/how-to-write-a-life-story-a-four-part-course/?mc_cid=72858a407b&mc_eid=UNIQID)

Led by acclaimed biographer and critic Frances Wilson, this four-week course for aspiring life-writers will help you to clarify your ideas, find your voice and shape your narrative.


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https://howtoacademy.com/events/how-to-write-a-life-story-a-two-part-advanced-course-2/?mc_cid=72858a407b&mc_eid=UNIQID

Fri, 11 February 2022

How to Write a Life-Story ? a Two Part Advanced Course (https://howtoacademy.com/events/how-to-write-a-life-story-a-two-part-advanced-course-2/?mc_cid=72858a407b&mc_eid=UNIQID)

Award-winning biographer Frances Wilson returns to help you hone and perfect your work-in-progress.


**
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** Psychology and Personal Development
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** Thu, 27 January 2022
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How to Deal With Toxic People at Work (https://howtoacademy.com/events/how-to-deal-with-toxic-people-at-work/?mc_cid=72858a407b&mc_eid=UNIQID)

Drawing on ten years of original research, join psychologist Tessa West for a guide to understanding and dealing with a universal problem: difficult colleagues.
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https://howtoacademy.com/events/how-to-become-aware-reduce-anxiety-and-cultivate-calm/?mc_cid=72858a407b&mc_eid=UNIQID


** Tue, 25 January 2022
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How to Become Aware, Reduce Anxiety, and Cultivate Calm (https://howtoacademy.com/events/how-to-become-aware-reduce-anxiety-and-cultivate-calm/?mc_cid=72858a407b&mc_eid=UNIQID)

Join the bestselling author, Professor and physician for a guide to discovering what it means to be truly present and aware in daily life.

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https://howtoacademy.com/events/the-confident-mind-a-battle-tested-guide-to-unshakeable-performance/?mc_cid=72858a407b&mc_eid=UNIQID


** Tue, 1 February 2022
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The Confident Mind ? A Battle-Tested Guide to Unshakeable Performance (https://howtoacademy.com/events/the-confident-mind-a-battle-tested-guide-to-unshakeable-performance/?mc_cid=72858a407b&mc_eid=UNIQID)

For more than 27 years, Dr Nate Zinsser has taught the US military how to acquire total self-belief when they need it most. He joins us to share his insights with you.
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** Thu, 13 January 2022
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Emma Gannon ? How to Stay Human in an Online World (https://howtoacademy.com/events/emma-gannon-how-to-stay-human-in-an-online-world/?mc_cid=72858a407b&mc_eid=UNIQID)

A manifesto for staying human on the internet by Sunday Times bestselling author and internationally renowned podcaster, Emma Gannon.

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** Philosophy, Culture and Ideas
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Mon, 31 January 2022

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Shot to fame in her early twenties as model and actor, Yrsa Daley-Ward quickly established a reputation as a poet and storyteller of rare honesty, vulnerability, and emotional power.

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** Wed, 26 January 2022
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Reality+: From The Matrix to the Metaverse (https://howtoacademy.com/events/david-chalmers-reality-virtual-worlds-and-the-problems-of-philosophy/?mc_cid=72858a407b&mc_eid=UNIQID)

He is one of the world?s best known and most influential philosophers. Now David Chalmers joins us with his most ground-breaking and provocative idea yet.
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https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=72858a407b&mc_eid=UNIQID


** Mon, 17 January 2022
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Alan Moore and Brian Catling on Imagination (https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=72858a407b&mc_eid=UNIQID)

The comics legend and Oxford sculptor turned literary novelist come together to explore humanity?s greatest superpower: imagination.

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https://howtoacademy.com/events/the-dawn-of-everything-a-new-history-of-humanity/?mc_cid=72858a407b&mc_eid=UNIQID


** Wed, 12 January 2022
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The Dawn of Everything ? A New History of Humanity (https://howtoacademy.com/events/the-dawn-of-everything-a-new-history-of-humanity/?mc_cid=72858a407b&mc_eid=UNIQID)

The collaborator of the late, legendary anthropologist David Graeber joins Yanis Varoufakis to overturn everything you think you know about the history of human civilisation.
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https://howtoacademy.com/events/michael-ignatieff-on-finding-solace-in-dark-times/?mc_cid=72858a407b&mc_eid=UNIQID


** Thu, 20 January 2022
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Michael Ignatieff ? On Finding Solace in Dark Times (https://howtoacademy.com/events/michael-ignatieff-on-finding-solace-in-dark-times/?mc_cid=72858a407b&mc_eid=UNIQID)

Political leader, philosopher, historian, journalist, broadcaster, and Booker shortlisted literary novelist: Michael Ignatieff is a twenty-first century renaissance man.

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https://howtoacademy.com/events/are-we-nearly-there-yet-inventing-the-future-of-transport/?mc_cid=72858a407b&mc_eid=UNIQID


** Thu, 3 February 2022
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Are We Nearly There Yet? Inventing the Future of Transport (https://howtoacademy.com/events/are-we-nearly-there-yet-inventing-the-future-of-transport/?mc_cid=72858a407b&mc_eid=UNIQID)

People are not cargo. Join Ogilvy?s behavioural science superstars Rory Sutherland and Pete Dyson for a vision of the future of transport to makes travel not a torment but a genuine joy.
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https://howtoacademy.com/events/sylvain-tesson-live-on-stage-in-london/?mc_cid=72858a407b&mc_eid=UNIQID


** Tue, 25 January 2022
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Sylvain Tesson ? Live on Stage in London (https://howtoacademy.com/events/sylvain-tesson-live-on-stage-in-london/?mc_cid=72858a407b&mc_eid=UNIQID)

In 2018, award-winning travel writer Sylvain Tesson set out for the high plateaux of remote Tibet in search of the elusive slow leopard. He joins us to tell the story of that extraordinary adventure.

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** This Week's Podcast
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Pandora Sykes Meets Emily Ratajkowski (https://howtoacademy.com/podcasts/pandora-sykes-meets-emily-ratajkowski/?mc_cid=72858a407b&mc_eid=UNIQID)

What does it mean to be a woman today? Pandora Sykes meets model, entrepreneur and activist Emily Ratajkowski for an investigation into feminism, sexuality and power.
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From info at actionforhappiness.org  Sat Jan  1 11:59:55 2022
From: info at actionforhappiness.org (=?utf-8?Q?Action=20for=20Happiness?=)
Date: Sat,  1 Jan 2022 11:59:55 +0000
Subject: =?utf-8?Q?We=20can=20make=20life=20happier=2C=20even=20in=20difficult=20times?=
Message-ID: <38ea3e7c0a12909b5f17eb1ed.a6d113a233.20220101115936.2090ad5a8c.6578e017@mail144.sea101.rsgsv.net>

Introducing our Happier January campaign

https://www.actionforhappiness.org/january
Hello Antonella
How can we boost our wellbeing and help each other in 2022? This past year brought many challenges and lots of things remain uncertain. The best way to start the new year is by focusing on the things that we can control.
Our H (https://www.actionforhappiness.org/january) appier January (https://www.actionforhappiness.org/january)  calendar is packed with helpful and uplifting actions so please share it with others and help spread more happiness.
https://www.actionforhappiness.org/january
You can also join our app community (https://www.actionforhappiness.org/app)  to receive daily nudges and connect with other kind people putting these actions into practice :)
https://youtu.be/52KFq7cSEMY
Check out Vanessa's top tips (https://youtu.be/52KFq7cSEMY)  and Josie's great podcast (https://actionforhappiness.podbean.com/e/josie-s-guide-to-happier-january-2022/) for Happier January.
https://actionforhappiness.podbean.com/e/josie-s-guide-to-happier-january-2022/
Be part of something bigger
https://www.actionforhappiness.org/groups

10 Keys Groups: spreading happiness and helping people stay connected

Big thanks to everyone who has been volunteering to run our online groups and keep people connected. It's been amazing to see thousands of people getting together online and supporting each other this year.

Join a group near you (or create one) here:
www.actionforhappiness.org/groups
Upcoming Events
We've got more great live events coming up this month - do join us if you can.
https://richarddavidson.eventbrite.co.uk/

https://drradha.eventbrite.co.uk/

Wednesday 12 Jan: Wellbeing Skills (https://richarddavidson.eventbrite.co.uk/)  - with Prof. Richard Davidson
Monday 24 Jan: Know Your Own Power (https://drradha.eventbrite.co.uk/)  - with Dr Radha Modgil
The start of a new year can feel daunting. But rather than putting pressure on yourself with unrealistic resolutions or expectations, try to focus on the positive things you can do right here and now. Our daily choices make a difference and the little things soon add up...

Thanks for being part of the Action for Happiness community - and wishing you a happy, healthy and fulfilling year ahead :)

Mark and the team
Action for Happiness

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From support at sequencing.com  Sat Jan  1 17:05:46 2022
From: support at sequencing.com (=?utf-8?Q?Sequencing.com?=)
Date: Sat,  1 Jan 2022 17:05:46 +0000
Subject: =?utf-8?Q?Don=E2=80=99t=20miss=20out=3A=202022=20is=20your=20year=20for=20deep=20genetic=20insight?=
Message-ID: <1c0e3379e8beec67d80bceb2a.890da26aac.20220101170534.11eb3af211.a7f9c155@mail208.sea51.mcsv.net>

Just $349 for a very limited time, sequence your whole genome

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From noreply at howtoacademy.com  Tue Jan  4 09:00:59 2022
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The History and Neuroscience of Dreams (https://howtoacademy.com/events/the-history-and-neuroscience-of-dreams/?mc_cid=39e7405f6c&mc_eid=UNIQID)
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We?ve been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking.


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Johann Hari ? Why You Can?t Pay Attention (and How to Fix It) (https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=39e7405f6c&mc_eid=UNIQID)

Why have we lost our ability to focus? What are the causes? And ? most importantly ? how do we get it back? Bestselling author Johann Hari went on a three-year journey to find out.


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** Tue, 1 February 2022
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The Confident Mind ? A Battle-Tested Guide to Unshakeable Performance (https://howtoacademy.com/events/the-confident-mind-a-battle-tested-guide-to-unshakeable-performance/?mc_cid=39e7405f6c&mc_eid=UNIQID)

For more than 27 years, Dr Nate Zinsser has taught the US military how to acquire total self-belief when they need it most. He joins us to share his insights with you.
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A manifesto for staying human on the internet by Sunday Times bestselling author and internationally renowned podcaster, Emma Gannon.

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How to Become Aware, Reduce Anxiety, and Cultivate Calm (https://howtoacademy.com/events/how-to-become-aware-reduce-anxiety-and-cultivate-calm/?mc_cid=39e7405f6c&mc_eid=UNIQID)
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The Dawn of Everything ? A New History of Humanity (https://howtoacademy.com/events/the-dawn-of-everything-a-new-history-of-humanity/?mc_cid=39e7405f6c&mc_eid=UNIQID)

The collaborator of the late, legendary anthropologist David Graeber joins Yanis Varoufakis to overturn everything you think you know about the history of human civilisation.
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Political leader, philosopher, historian, journalist, broadcaster, and Booker shortlisted literary novelist: Michael Ignatieff is a twenty-first century renaissance man.

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** Wed, 26 January 2022
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** Thu, 3 February 2022
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People are not cargo. Join Ogilvy?s behavioural science superstars Rory Sutherland and Pete Dyson for a vision of the future of transport to makes travel not a torment but a genuine joy.

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The comics legend and Oxford sculptor turned literary novelist come together to explore humanity?s greatest superpower: imagination.

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In 2018, award-winning travel writer Sylvain Tesson set out for the high plateaux of remote Tibet in search of the elusive slow leopard. He joins us to tell the story of that extraordinary adventure.

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** Fri, 14 January 2022
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How to Write a Life Story ? a Four-Part Course (https://howtoacademy.com/events/how-to-write-a-life-story-a-four-part-course/?mc_cid=39e7405f6c&mc_eid=UNIQID)

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** Fri, 11 February 2022
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How to Write a Life-Story ? a Two Part Advanced Course (https://howtoacademy.com/events/how-to-write-a-life-story-a-two-part-advanced-course-2/?mc_cid=39e7405f6c&mc_eid=UNIQID)

Award-winning biographer Frances Wilson returns to help you hone and perfect your work-in-progress.

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Thu, 27 January 2022

How To Create a Hit Podcast ? a Five-Part Masterclass (https://howtoacademy.com/events/how-to-create-a-hit-podcast-a-five-part-masterclass/?mc_cid=39e7405f6c&mc_eid=UNIQID)
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From info at 5x15stories.com  Tue Jan  4 10:58:43 2022
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Tue,  4 Jan 2022 10:58:43 +0000
Subject: =?utf-8?Q?New=20Year=20inspiration=3A=20Stephen=20Fry=20and=20Johann=20Hari=20on=20Stolen=20Focus=20to=20kick=20start=202022?=
Message-ID: <2ebb01bb216546c3eba99a257.3edcc01dca.20220104105834.fb783e6faa.ea4270e2@mail22.atl31.mcdlv.net>

New Year Ideas

View this email in your browser (https://mailchi.mp/5x15stories.com/2johannharistolenfocus2022-1076868?e=3edcc01dca)
http://5x15.com/
https://www.eventbrite.co.uk/e/johann-hari-and-stephen-fry-tickets-229005881757


**
Wednesday, 12th January
Online via Zoom, 6.30pm (GMT)
------------------------------------------------------------


** Stolen Focus
------------------------------------------------------------


** As we start the New Year with our best intentions, join 5x15 to hear internationally bestselling author Johann Hari discuss his new book, Stolen Focus, with Stephen Fry.

Why have we lost our ability to focus? What are the causes? And, most importantly, how can we all plan to get it back?

In this special 5x15 event, Johann Hari will tell the story of his journey to the heart of this problem and the solutions he found along the way in conversation with the one and only Stephen Fry. Crucially, they will talk about how ? as individuals, and as a society ? we can get our focus back, if we are determined to fight for it.

Stephen Fry has described Stolen Focus as "a beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention."

Johann's research took him on a 3-year journey across the world to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. He interviewed the leading experts in the world on attention, and learned that everything we think about this subject is wrong.

We think our inability to focus is a personal failing ? a flaw in each one of us. It is not. This has been done to all of us by powerful external forces. Our focus has been stolen. He discovered there are twelve deep causes of this crisis, all of which have robbed some of our attention.

He takes us on a thrilling journey that ranges from Silicon Valley dissidents who have worked out how to hack human attention, to a favela in Rio where attention vanished, to an office in New Zealand that found a remarkable way to restore their workers? attention. Don't miss this urgent discussion.

Johann Hari is the author of two New York Times best-selling books: Chasing the Scream: the First and Last Days of the War on Drugs and Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions. His books are being developed for film and television, have been translated into 28 languages and have received praise from a very broad range of people including Oprah, Hillary Clinton, Tucker Carlson, Elton John, Naomi Klein and Glenn Greenwald. Johann has had more than 44 million views of his two TED talks, ?Everything You Think You Know About Addiction is Wrong? and ?This Could Be Why You Are Depressed or Anxious?. Johann is also an award-winning journalist and he has written over the past decade for some of the world?s leading newspapers and magazines, including the New York Times, the Los Angeles Times, the Guardian, the Spectator, Le Monde Diplomatique, the Melbourne Age, and Politico.

Stephen Fry is an English actor, screenwriter, author, playwright, journalist, poet, comedian, television presenter, film director and all-round national treasure. Fry has written and presented several documentary series, contributed columns and articles for newspapers and magazines, appears frequently on radio, reads for voice-overs and has written four novels and three volumes of autobiography, Moab Is My Washpot, The Fry Chronicles and his latest, More Fool Me. Fry?s Ties, the tales behind Stephen?s collection of ties, was published in November 2021 for the Shaw Festival in Niagara-on-the-Lake, Ontario Canada, during the summer of 2018 Stephen gave 13 presentations of his trilogy of one-man shows (39 performances in all) based on his book Mythos. In the summer of 2019 Stephen toured 7 UK theatres with the shows.

------------------------------------------------------------


** Stephen Fry, Johann Hari

Register for the event here (https://www.eventbrite.co.uk/e/johann-hari-and-stephen-fry-tickets-229005881757)
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From info at actionforhappiness.org  Wed Jan  5 09:15:06 2022
From: info at actionforhappiness.org (=?utf-8?Q?Action=20for=20Happiness?=)
Date: Wed,  5 Jan 2022 09:15:06 +0000
Subject: =?utf-8?Q?Wellbeing=20Skills=20=2D=20with=20Prof=20Richard=20Davidson?=
Message-ID: <38ea3e7c0a12909b5f17eb1ed.a6d113a233.20220105091455.59713bc59c.40d0bd91@mail10.sea21.rsgsv.net>

Join us for an inspiring event with neuroscientist Professor Richard Davidson to learn science-based skills to boost your wellbeing.

https://richarddavidson.eventbrite.co.uk/
Join us for an inspiring event with neuroscientist Professor Richard Davidson to learn science-based skills to boost your wellbeing.
Book Your Place (https://richarddavidson.eventbrite.co.uk/)
Wellbeing Skills - with Prof. Richard Davidson
Weds 12 Jan - Online via Zoom
7pm UK time (see your time zone here (https://www.timeanddate.com/worldclock/fixedtime.html?msg=Wellbeing+Skills+-+with+Richard+Davidson&iso=20220112T19&p1=136&ah=1) )
Tickets: Open to all with optional donation
Can wellbeing skills be learned?

At this special event, neuroscientist Richard J Davidson will share the latest insights from the neuroscience of wellbeing. He'll explain how wellbeing is not a static thing, but rather a set of skills that can be learned and cultivated over time, just like learning to play a musical instrument or riding a bike.

Prof. Davidson will show us how we can learn to cultivate a positive outlook, rebound from negative emotion, live more mindfully and grow qualities such as empathy, compassion and gratitude. And he'll share practical actions which we can put into practice now to build positive habits for lifelong wellbeing whatever our situation.
Book Your Place (https://richarddavidson.eventbrite.co.uk/)
Thanks for being part of the Action for Happiness community :)

Mark and the team
Action for Happiness

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** (http://www.actionforhappiness.org)


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From receipts+acct_18vmtELK3ksSjRk1 at stripe.com  Wed Jan  5 10:09:10 2022
From: receipts+acct_18vmtELK3ksSjRk1 at stripe.com (ubitricity Distributed Energy Systems UK LTD)
Date: Wed, 5 Jan 2022 10:09:10 +0000
Subject: Your ubitricity Distributed Energy Systems UK LTD receipt [#1953-9047]
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From info at circolodellavelabari.it  Wed Jan  5 14:43:37 2022
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Wed, 5 Jan 2022 15:43:37 +0100
Subject: =?UTF-8?Q?Avviso_ai_Soci?=
Message-ID: <202201051543372803.3272.2328.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=K0%3dCGKAN_Ernu_P2_Cvpq_MA_Ernu_O7xc3Z2.0024GFG.xJ0_Ilxm_S1A_Ernu_O7CI9.2DKK_Ilxm_S1_Mntk_X396C_Ernu_P5IPIML0.3C_Cvpq_N9FUyA_Ernu_OWI_Mntk_X1GG_Mntk_WS_Ilxm_TyNN_MNe3X_Cvpq_Ma1_Ilxm_Ty_Mntk_WSZy_Mntk_WS50_Mntk_WSO_Cvpq_N9CG_Cvpq_MaLRU_Mntk_Xx_Ilxm_SQS_Ernu_P5AQ_Ernu_OW2D_Ernu_OWU-cV3RF1S_Cvpq_Ma_Ernu_OW4_Mntk_X12v6xNGL_Ernu_O7ihin%26x%3dXUWTb%261%3dDFNI4M.I2K%264N%3dOTMc%269%3dR%269%3dVUYR%26J%3dPSRW%26G%3dRPXRTPXPWR&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Cari Soci,il circolo nel pomeriggio di oggi 5 gennaio rimarr? chiuso per la sanificazione di tutti i locali a seguito di un caso covid, in uno dei nostri dipendenti. 
Nella giornata di domani sar? consentito l'accesso sui pontili. 
Il Ristorante funzioner? regolarmente mentre il bar rester? chiuso. 
Confidiamo nella comprensione di tutti per l'inevitabile disagio. 
Cordiali saluti.

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From info at actionforhappiness.org  Wed Jan  5 15:44:57 2022
From: info at actionforhappiness.org (=?utf-8?Q?Action=20for=20Happiness?=)
Date: Wed,  5 Jan 2022 15:44:57 +0000
Subject: =?utf-8?Q?How=20to=20be=20happier=20this=20year?=
Message-ID: <38ea3e7c0a12909b5f17eb1ed.a6d113a233.20220105154446.f9689e9220.5095dd70@mail114.sea61.rsgsv.net>

Introducing our Happier January campaign

https://www.actionforhappiness.org/january
Hello Antonella
How can we boost our wellbeing and help each other in 2022? Last year brought many challenges and lots of things remain uncertain. The best way to start the new year is by focusing on the things that we can control.
Our H (https://www.actionforhappiness.org/january) appier January (https://www.actionforhappiness.org/january)  calendar is packed with helpful and uplifting actions so please share it with others and help spread more happiness.
https://www.actionforhappiness.org/january
You can also join our app community (https://www.actionforhappiness.org/app)  to receive daily nudges and connect with other kind people putting these actions into practice :)
https://youtu.be/52KFq7cSEMY
Check out Vanessa's top tips (https://youtu.be/52KFq7cSEMY)  and Josie's great podcast (https://actionforhappiness.podbean.com/e/josie-s-guide-to-happier-january-2022/) for Happier January.
https://actionforhappiness.podbean.com/e/josie-s-guide-to-happier-january-2022/
Be part of something bigger
https://www.actionforhappiness.org/groups

10 Keys Groups: spreading happiness and helping people stay connected

Big thanks to everyone who has been volunteering to run our online groups and keep people connected. It's been amazing to see thousands of people getting together online and supporting each other this year.

Join a group near you (or create one) here:
www.actionforhappiness.org/groups
Upcoming Events
We've got more great live events coming up this month - do join us if you can.
https://richarddavidson.eventbrite.co.uk/

https://drradha.eventbrite.co.uk/

Wednesday 12 Jan: Wellbeing Skills (https://richarddavidson.eventbrite.co.uk/)  - with Prof. Richard Davidson
Monday 24 Jan: Know Your Own Power (https://drradha.eventbrite.co.uk/)  - with Dr Radha Modgil
The start of a new year can feel daunting. But rather than putting pressure on yourself with unrealistic resolutions or expectations, try to focus on the positive things you can do right here and now. Our daily choices make a difference and the little things soon add up...

Thanks for being part of the Action for Happiness community - and wishing you a happy, healthy and fulfilling year ahead :)

Mark and the team
Action for Happiness

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From noreply at howtoacademy.com  Thu Jan  6 09:00:24 2022
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Thu,  6 Jan 2022 09:00:24 +0000
Subject: =?utf-8?Q?Richard=20Dawkins=20and=20Robin=20Ince=20on=20Wonder=20|=20Live=20on=20Stage=20in=20London=20and=20Livestreamed?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20220106090013.a91530fc7d.c0b4ac5c@mail145.atl241.mcsv.net>

Have you ever wished you could fly? Do you let your mind soar to unknown, magical spaces? Then don?t miss this erudite and inspiring live event.

View this email in your browser (https://mailchi.mp/howtoacademy/06-01-21dawkins-solus-hta?e=6d0e59bcbe)
https://howtoacademy.com/events/richard-dawkins-on-wonder-live-on-stage-in-london/?mc_cid=a91530fc7d&mc_eid=UNIQID
WHEN:
Mon, 21 February 2022
7 pm - 8:15 pm GMT
WHERE:
Emmanuel Centre, London
and Livestreamed


** ?My eyes are constantly wide open to the extraordinary fact of existence... That's never far from my thoughts, that sense of amazement.? ? Richard Dawkins
------------------------------------------------------------
Tickets and Info (https://howtoacademy.com/events/richard-dawkins-on-wonder-live-on-stage-in-london/?mc_cid=a91530fc7d&mc_eid=UNIQID)

The creator of the word ?meme? and of the hugely influential ?selfish gene? model of evolution, the scourge of dogmatists and fundamentalists and hero to secularists and atheists across the globe, Richard Dawkins is the epitome of the truly public intellectual ? a scientist whose ideas have proven extraordinarily influential both within his own discipline and far, far beyond.

In conversation with comedian, author and broadcaster Robin Ince, Richard will explore two interweaving forms of wonder of flight: both in its literal form, the dream we all share of soaring in the skies, and flights of the mind, enabled through science, ideas, and imagination.

It?s an opportunity not only to discover the science of how both nature and humans have learned to escape gravity?s pull, but to delve into the extraordinary mind of one of the world?s leading scientists and most gifted science communicators.

Have you ever dreamt you could fly? Or imagined what it would be like to glide and swoop through the sky like a bird? Do you let your mind soar to unknown, magical spaces? Then don?t miss this erudite and inspiring live event.

Praise for Richard Dawkins:

'One of the best non-fiction writers alive today' -- Steven Pinker

'Richard Dawkins writes with admirable clarity and Jana Lenzova illustrates in much the same way... A masterly investigation of all aspects of flight, human and animal. This is a beautifully produced book that will appeal across age groups' ? Alexander McCall-Smith (for Flights of Fancy)

'Dawkins writes with such an irresistible combination of mastery of the subject, delight in it, and vividness. A total pleasure' ?Michael Frayn (for Flights of Fancy)

'It is richly illustrated, expensively weighty and just, well, smells good. It is extraordinary that a publisher can create a book this beautiful for the price of a few greetings cards... Dawkins has always been an extraordinarily muscular, persuasive thinker. What feels new here is that he writes with such charm and warmth. Genial Uncle Richard, for me, is the most likeable Dawkins yet' ? The Times (for Flights of Fancy)

'He has made Darwinism cooler than it has any right to be' ? Sunday Times (for Flights of Fancy)

'Richard Dawkins is a thunderously gifted science writer.' ? Sunday Times (for Books do Furnish a Life)

'It may be a collection of shorter parts, but the book is in no sense Dawkins made simple. It amounts to a substantive whole which offers a unitary panoramic view across his entire intellectual life.' ? Spectator (for Books do Furnish a Life)
Tickets and Info (https://howtoacademy.com/events/richard-dawkins-on-wonder-live-on-stage-in-london/?mc_cid=a91530fc7d&mc_eid=UNIQID)
https://howtoacademy.com/events/richard-dawkins-on-wonder-live-on-stage-in-london/?mc_cid=a91530fc7d&mc_eid=UNIQID
Richard Dawkins is one of the world's most eminent writers and thinkers, and a major contributor to the public understanding of the science of evolution. The award-winning author of The Selfish Gene, The Blind Watchmaker, The God Delusion and a string of other bestselling science books, he is a Fellow of the Royal Society and of the Royal Society of Literature.

https://howtoacademy.com/events/richard-dawkins-on-wonder-live-on-stage-in-london/?mc_cid=a91530fc7d&mc_eid=UNIQID
Robin Ince is the co-presenter of Radio 4?s multiple award winning The Infinite Monkey Cage. He spent 2019 appearing across the world in the Universal tour with Brian Cox ? travelling from LA to Oslo, Wellington to Aberdeen and ending up in Reykjavik after shows at the 02 and Wembley Arena. Robin co-wrote How to Build a Universe (part 1) with Brian Cox and his most recent book is I?m a Joke and So Are You, a book about why we become who we become and how we deal with it.

============================================================

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He is one of the world?s best known and most influential philosophers. Now David Chalmers joins us with his most ground-breaking and provocative idea yet.


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From info at 5x15stories.com  Thu Jan  6 11:48:50 2022
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Thu,  6 Jan 2022 11:48:50 +0000
Subject: =?utf-8?Q?Paul=20Mendez=2C=20Angela=20Saini=20&=20more=20at=205x15=20with=20WritersMosaic?=
Message-ID: <2ebb01bb216546c3eba99a257.3edcc01dca.20220106114838.816c8815b3.ae2f5756@mail11.suw151.rsgsv.net>

New Year Ideas

View this email in your browser (https://mailchi.mp/5x15stories.com/writersmosaic2022-1076872?e=3edcc01dca)
http://5x15.com/
https://www.eventbrite.co.uk/e/writersmosaic-and-5x15-present-an-evening-of-story-telling-tickets-237466969097


**
Tuesday, 1st February
Online via Zoom, 6.30pm (GMT)
------------------------------------------------------------


** WritersMosaic
------------------------------------------------------------


** Join 5x15 & WritersMosaic (https://writersmosaic.org.uk)  for an evening of stories from a mosaic of literary voices and cultures across the UK that aims to be surprising, magical and moving. These five writers represent just a fraction of the new writing and cultural innovation that makes up WritersMosaic - an online platform that celebrates the multiplicity of perspectives, the energy, unpredictability and global reach of new UK literature.

Paul Mendez is a London-based novelist, essayist and screenwriter. Born in 1982 and raised in the Black Country, the eldest of four children by Jehovah?s Witness parents of second-generation Jamaican heritage, Mendez disassociated himself from the Witnesses while still a teenager, before moving to Kent to study automotive engineering, then London to study acting, leaving both courses before the end of the first year. After reading James Baldwin?s 1968 novel Tell Me How Long the Train?s Been Gone in the summer of 2002, Mendez began keeping a journal, maintaining it while occupied variously as a sex worker, waiter and sometime journalist. Mendez has contributed to Glass, Esquire, The Face, British Vogue, the Times Literary Supplement and the Brixton Review of Books, and his work has been included in anthologies by Goldsboro Books and Daunt Books. In 2020, Dialogue Books published Mendez?s debut novel Rainbow Milk ? examining queer, Black British lives from the Windrush generation to the
aftermath of the Brexit vote ? to critical acclaim, featuring in the Observer?s prestigious Top Ten Debut Novels list for 2020, before being shortlisted for the Gordon Burn Prize.

Ingrid Persaud is a late bloomer to the world of literature. She began her adult life as a lawyer, having studied law at the London School of Economics. She?d always yearned for an artistic life, an ambition which later took her to study fine art at Goldsmiths College and Central St.Martin?s. Her the transformation into a writer followed careers as an academic teaching law at Kings College, London, and later working as a visual artist. Love After Love, her debut novel won both the 2020 Costa First Novel award, the Author?s Club First Book Award 2021 and the Indie Book Award for Fiction 2021. Other prizes include the BBC National Short Story Award, 2018 and the Commonwealth Short Story Prize in 2017, with The Sweet Sop, a story exploring harrowing themes of fractured families, death and terminal illness, through the medium of chocolate. Persaud?s work is mostly set in Trinidad and Tobago, where she was born and grew up before relocating to the UK.

Angela Saini is an independent British science journalist and the author of three books. She presents radio and television programmes on the BBC and her writing has appeared in The Sunday Times, Nature, New Scientist, National Geographic and Wired. She has won a number of national and international journalism awards. She has also been a judge for the Orwell Prize for non-fiction. Her latest book, Superior: The Return of Race Science, was published in 2019 to widespread critical acclaim and named a book of the year by the Financial Times, Guardian, The Telegraph and Sunday Times. Her previous book, Inferior: How Science Got Women Wrong, has been translated into thirteen languages. Both are on university reading lists across the world. Saini has a Masters in Engineering from the University of Oxford and was a Fellow at the Massachusetts Institute of Technology. In 2020 she was named one of the world?s top 50 thinkers by Prospect magazine. She is currently working on her fourth book, on the
origins of patriarchy, to be published in 2023. As the founder of the ?Challenging Pseudoscience? group at the Royal Institution, Angela Saini researches and campaigns around issues of misinformation and disinformation.

Jeffrey Boakye is a writer, teacher and music enthusiast originally from Brixton, London. He has a particular interest in issues surrounding education, race and popular culture. ?Jeffrey has taught English in London secondary schools and 6th?Form colleges since 2007, previously working in journalism and copywriting, after graduating with a degree in English Literature. His first book,? Hold Tight: Black Masculinity, Millennials and the Meaning of Grime, ?is recognised as one of the first seminal books about grime music, published by Influx Press in 2017. Black, Listed: Black British Culture Explored is his second major book, published under Dialogue Books in 2018. Boakye?s illustrated compendium Musical Truth: A Musical History of Modern Black Britain in 28 Songs was published in June 2021. He is also the co-author of What is Masculinity? Why Does it Matter? And Other Big Questions. He has also contributed articles and comment pieces to publications including the Guardian, the Financial
Times and the Royal Society of Arts Journal. After moving from London in 2018 Jeffrey now lives in East Yorkshire with his wife and two sons.

Gabriel Gbadamosi is an Irish and Nigerian poet, playwright and critic, and the founding editor of WritersMosaic. His London novel Vauxhall (Telegram, 2013) won the Tibor Jones Pageturner Prize and Best International Novel at the Sharjah Book Fair. He was the AHRC Creative and Performing Arts Fellow at the Pinter Centre, Goldsmiths in British, European and African performance; a Judith E. Wilson Fellow for creative writing at Cambridge University; and Writer in Residence at the Manchester Royal Exchange Theatre. His plays include Stop and Search (Arcola Theatre), Eshu?s Faust (Jesus College, Cambridge), Hotel Orpheu (Schaub?hne, Berlin), Shango (DNA, Amsterdam) and for radio The Long, Hot Summer of ?76 (BBC Radio 3) which won the first Richard Imison Award. He presented BBC Radio 3?s flagship arts and ideas programme Night Waves.

With thanks for your support for 5x15 online

------------------------------------------------------------


** Paul Mendez, Ingrid Persaud, Angela Saini, Jeffrey Boakye, Gabriel Gbadamosi

Register for the event here (https://www.eventbrite.co.uk/e/writersmosaic-and-5x15-present-an-evening-of-story-telling-tickets-237466969097)
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From info at jewishbookweek.com  Thu Jan  6 12:06:05 2022
From: info at jewishbookweek.com (=?utf-8?Q?Jewish=20Book=20Week?=)
Date: Thu,  6 Jan 2022 12:06:05 +0000
Subject: =?utf-8?Q?Full=20line=2Dup=20for=20our=202022=20festival=20announced=21?=
Message-ID: <afc6346993e8da54250d4cd30.9da8a37a61.20220106120558.e57760d0cf.48b3e698@mail122.atl18.mcdlv.net>

Jewish Book Week returns in-person & online 26 February - 6 March

https://jewishbookweek.com/

We're excited to reveal the full programme for our 70th anniversary festival (26 February - 6 March) with booking open now! And below, a few highlights, from sitcoms & Sondheim to literature and London
https://jewishbookweek.com/upcoming-events/
Jewish Book Week 2022 features 80+ talks, debates, discussions, Q&As, performances & screenings from 26 February to 6 March, with a mix of events in-person at Kings Place and online wherever you are. Speakers include Simon Schama, Ruth Padel, Mike Leigh, Barb Jungr, Raymond Gubbay, Elif Shafak, Lewis R. Gordon & many more. Book for three or more in-person events and save 15% (https://www.kingsplace.co.uk/whats-on/jewish-book-week/) and watch all of our online events with a digipass (https://www.kingsplace.co.uk/whats-on/words/jewish-book-week-digital-pass/)
View our full line-up of events, in-person & online (https://jewishbookweek.com/upcoming-events/)
View our full line-up of events, in-person & online (https://jewishbookweek.com/upcoming-events/)
FESTIVAL HIGHLIGHTS INCLUDE:
MARKS & GRAN
26 FEB, 8.45PM
>From meeting at the Jewish Lads Brigade (Finsbury Park Company) in 1960 to their current status as BAFTA & Emmy winning elder statesmen of sitcom, Laurence Marks & Maurice Gran have had a unique career. In Shooting the Pilot they share the first scripts ? with accompanying essays ? for their most famous shows, including Birds of a Feather, The New Statesman, Love Hurts & Goodnight Sweetheart.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/marks-and-gran/)
LONDON LIVES
27 FEB, 2.45PM
The capital's oldest literary festival welcomes two exciting new voices to discuss their writing journeys and city stories. Gemma Reeves' debut Victoria Park follows 12 East End residents, with retired Jewish couple Wolfie & Mona at the centre. And Gemma Seltzer's short story collection Ways of Living takes us everywhere from a synagogue in Streatham to a hotel in Kings Cross. In conversation with Ayisha Malik.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/london-lives/)
SONDHEIM TONIGHT, 27 FEB, 8PM
https://jewishbookweek.com/event/sondheim-tonight/

In music & conversation, we celebrate the life & work of Tony, Oscar, Grammy, Olivier & Pulitzer winning composer Stephen Sondheim. Guardian film critic Leslie Felperin is joined by his official biographer David Benedict, while Jenna Russell, who won the Olivier for Sunday in the Park with George, will share both memories and songs, accompanied on piano by Nigel Lilley, musical director of Follies at the National Theatre.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/sondheim-tonight/)

IN CRISIS, OPPORTUNITY?, 1 MARCH, 6.15PM
https://jewishbookweek.com/event/in-crisis-opportunity/

Could the dual crisis of climate change & Coronavirus create positive change? In Rescue: From Global Crisis To A Better World Ian Goldin, Professor of Development and Globalisation at Oxford, tackles the challenges & opportunities posed by the pandemic, from globalisation to the future of jobs. Noting that while our highest-profile climate activists are female, the decision-makers remain male, sociologist Anne Karpf calls to resolve the climate emergency by fighting for gender equality. Chaired by Helena Kennedy.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/in-crisis-opportunity/)

ON TYRANNY, 2 MARCH, 8PM
https://jewishbookweek.com/event/on-tyranny/

One of our online-only events, Timothy Snyder joins Jonathan Freedland live from the US following the publication of a new graphic edition of his New York Times No.1 bestseller. Yale's Levin Professor of History shares his guide to surviving & resisting America?s arc toward authoritarianism, drawing on the darkest moments of the last century. Called ?vastly important, deeply affecting, magnificent? by Philippe Sands, this is a don?t-miss discussion of a must-read book.
BOOK THIS ONLINE EVENT (https://jewishbookweek.com/event/on-tyranny/)

THE OTTOMANS
3 MARCH, 6.30PM
Historian Marc David Baer charts the stupendous rise of a multi-ethnic, multi-lingual & multi-religious domain from a frontier principality to a world empire, shining a light on its rulers? relationships with their Jewish subjects. In conversation with Queens of Jerusalem author Katherine Pangonis.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/the-ottomans/)
LITERATURE & MEMORY
5 MARCH, 8.45PM
Jewish Renaissance editor Rebecca Taylor is joined by two of Europe's most acclaimed writers: Maria Stepanova, shortlisted for the 2021 International Booker for In Memory of Memory and George Szirtes winner of the Faber Prize, The European Poetry Translation Prize & the CLPE Prize.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/literature-memory/)
HOW JEWS MADE THE ART WORLD MODERN,
7 MARCH, 1PM
https://jewishbookweek.com/event/how-jews-made-the-art-world-modern/

The fate of art stolen by the Nazis has become a cause c?l?bre; Charles Dellheim turns this story on its head by revealing how certain Jewish collectors acquired so many masterpieces and what this reveals about Jews, art, and modernity. From the 19th century to the present day, Belonging and Betrayal tells the epic story of a small number of eminent art dealers and collectors who, against the odds, played a pivotal role in the triumph of modern art. In conversation with art historian and author Patrick Bade.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/how-jews-made-the-art-world-modern/)

CAN WE TALK ABOUT ISRAEL?, 7 MARCH, 6PM
https://jewishbookweek.com/event/can-we-talk-about-israel/

In his new book, subtitled A Guide for the Curious, Confused & Conflicted, New Israel Fund head Daniel Sokatch grapples with a century-long struggle between two peoples. Why do the country & the conflict inspire such extreme feelings? And is there any other topic about which so many intelligent and sophisticated people express such passionately held convictions, about which they know so little? n conversation with Anshel Pfeffer, Israel correspondent for The Economist.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/can-we-talk-about-israel/)

View the Jewish Book Week 2022 programme (https://jewishbookweek.com/upcoming-events/)

============================================================
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From newsletter at email.norwegianreward.com  Thu Jan  6 14:53:22 2022
From: newsletter at email.norwegianreward.com (=?UTF-8?B?Tm9yd2VnaWFuIFJld2FyZA==?=)
Date: Thu, 6 Jan 2022 06:53:22 -0800
Subject: =?UTF-8?B?VGhlIE5ldyBZZWFyIFNhbGUgaXMgc3RpbGwgb24sIEFubmEhIA==?=
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From info at circolodellavelabari.it  Fri Jan  7 16:28:34 2022
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Fri, 7 Jan 2022 17:28:34 +0100
Subject: =?UTF-8?Q?programma_eventi_gennaio_2022?=
Message-ID: <202201071728338552.3272.2329.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=L7%3dD1L8O_yskv_03_0wZr_JB_yskv_98udmay.At31HzH.uKt_JiyW_TxB_yskv_980Js.3AL5_JiyW_Tx_NXuh_Ym03D_yskv_06FQ3NIA.mD_0wZr_K0zVvB_yskv_9XF_NXuh_YkHD_NXuh_XC_JiyW_UvO_yskv_98HU0bxc_yskv_9Xv_NXuh_Yk_JiyW_TNek_JiyW_TN0v_JiyW_TNT_yskv_068L_yskv_9XGWG_JiyW_Us_NXuh_XCP_0wZr_K0wN_0wZr_JbnA_0wZr_JbG-ZQ8DCvX_yskv_9X_0wZr_Jbp_3s7hJiyW_UvS3IItJne%269%3d0ZNeD%266%3d5QzNuX.u7B%26Ez%3dTKXF%26D%3dI%26J%3d8YOf%26v%3dUJc9%26L%3dPf8aNa0U&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui
?

Care Socie, Cari Soci,Si invia il programma di gennaio 2022.Per la visualizzazione del programma cliccare qui.
Cordiali saluti
Il Consigliere SegretarioAntonio De Pace
?
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From communications at westminster.gov.uk  Fri Jan  7 18:24:53 2022
From: communications at westminster.gov.uk (=?utf-8?Q?MyWestminster=20Updates?=)
Date: Fri,  7 Jan 2022 18:24:53 +0000
Subject: =?utf-8?Q?Supporting=20Westminster=27s=20Future?=
Message-ID: <a50c8b0dd980669ef713b4cca.7e37558eca.20220107182445.c217b40d69.c1985cf5@mail48.suw91.mcdlv.net>

The latest from Westminster City Council

https://www.westminster.gov.uk/coronavirus-advice-and-information
View this email in your browser (https://mailchi.mp/westminster.gov.uk/7jan2022-148954?e=7e37558eca)
https://www.westminster.gov.uk/


** Friday 07 January 2022
------------------------------------------------------------


** Public Health Updates
------------------------------------------------------------
https://www.nhs.uk/conditions/coronavirus-covid-19/self-isolation-and-treatment/when-to-self-isolate-and-what-to-do/
CHANGES TO TESTING AND SELF-ISOLATION GUIDANCE: The guidance regarding self-isolating has recently been updated.

? Changes to self-isolation following a positive test: Adults who are fully vaccinated and those under 18 can now leave self-isolation after just 7 days (instead of 10 days) providing you do a rapid lateral flow test (LFT) on days 6 and 7 of your self-isolation period and that:
* both tests are negative
* you did both tests at least 24 hours apart
* you do not have a high temperature

? Changes to what to do after a positive LFT: From 11 January, if you get a positive rapid lateral flow test result in England you no longer need to take a follow-up PCR test. You must self-isolate immediately and report your result on GOV.UK (https://www.nhs.uk/conditions/coronavirus-covid-19/testing/) .
https://www.gov.uk/guidance/travel-to-england-from-another-country-during-coronavirus-covid-19
NEW TRAVEL TESTING REQUIREMENTS: From today (7 January), if you are under 18 or qualify as fully vaccinated (https://www.gov.uk/guidance/travel-to-england-from-another-country-during-coronavirus-covid-19#check-if-you-qualify-as-fully-vaccinated) , you no longer need to:
* take a pre-departure test before you travel to England
* self-isolate when you arrive in England (you should still book and pay for post-arrival tests)

As of Sunday 9 January, if you are under 18 or qualify as fully vaccinated (https://www.gov.uk/guidance/travel-to-england-from-another-country-during-coronavirus-covid-19#check-if-you-qualify-as-fully-vaccinated) , you can take a lateral flow test instead of a PCR test on or before day 2 after you arrive in England (you must book the test before you travel). If the test is positive, you must self-isolate and take a free NHS PCR test to confirm the result.
https://www.westminster.gov.uk/back-to-school
GETTING SAFELY BACK TO SCHOOL: We continue to work with our schools to regularly assess the risk posed by COVID-19 to keep staff and students safe. It is now recommended that face coverings are worn in classrooms and communal areas (https://www.gov.uk/government/publications/what-parents-and-carers-need-to-know-about-early-years-providers-schools-and-colleges-during-the-coronavirus-covid-19-outbreak/step-4-update-what-parents-and-carers-need-to-know-about-early-years-providers-schools-and-colleges#face-coverings) for children in years 7 and above, as well as all staff and visitors. This is a temporary measure to reduce the spread of infection. Face coverings are also required by law in most indoor public places and on public transport and dedicated transport to school or college for those over the age of 11.

Schools are offering on-site tests for students on their return. Regular symptom-free testing for parents, staff and students throughout the school year is encouraged to ensure schools are a safe environment for everyone. Find the latest guidance for schools, staff and families on our website (https://www.westminster.gov.uk/back-to-school) .
https://www.westminster.gov.uk/walk-vaccinations-available-westminster
NEW YEAR, NEW TESTING AND VACCINATION CENTRE OPENING HOURS: COVID-19 tests and vaccinations are available at centres across Westminster. Please make sure to visit the following pages for the latest opening hours:
* Vaccination centres (https://www.westminster.gov.uk/walk-vaccinations-available-westminster)
* Vaccine bus (https://www.westminster.gov.uk/vaccine-bus)
* Symptom-free testing centres (https://www.westminster.gov.uk/covid-19-testing/tests-people-without-symptoms)
* Symptomatic testing centres (https://www.westminster.gov.uk/covid-19-testing/tests-people-symptoms)

https://www.peoplefirstinfo.org.uk/health-and-wellbeing/taking-care-of-yourself/keeping-warm/
KEEPING WARM IN THE COLD WEATHER: With the return of the cold weather, it?s important to check in on any frail or older relatives and neighbours. There are simple steps they can take to stay warm and well. These include:
* Heating their home to at least 18?C
* Keeping active when indoors
* Wearing several layers
* Regularly checking the forecast
* And please don?t forget to check they have enough to eat, drink and any medicines they need

Find more information on keeping warm (https://www.peoplefirstinfo.org.uk/health-and-wellbeing/taking-care-of-yourself/keeping-warm/) .


** Supporting Westminster?s Future
------------------------------------------------------------
https://www.westminster.gov.uk/reporter
NEW ISSUE OF REPORTER OUT NOW: In the first edition of the Westminster Reporter for 2022, we?re making a fresh start for the new year with clean and safe streets, improved leisure centres, new skills and opportunities and the latest health advice. The new issue is currently making its way to your doorsteps and can also be read online either via our online reader or as a downloadable PDF (https://www.westminster.gov.uk/reporter) .
https://active.westminster.gov.uk/card/
GET ACTIVE FOR LESS WITH AN ACTIVEWESTMINSTER CARD: We believe everyone should have the chance to lead an active life whatever their age or ability. So, we?ve created the free ActiveWestminster card for all residents and young people who live and/or study in Westminster. By signing up for the card, you can save on activities when using our leisure centres. Children and young people under 19 living in Westminster can even swim for free! Activate your Westminster by signing up for a card today (https://active.westminster.gov.uk/card/) .
https://www.westminster.gov.uk/children-and-families/education/school-admissions/starting-primary-school-september-2022
DON?T MISS YOUR PRIMARY SCHOOL PLACE: Don?t miss the chance to apply for a reception place at one of Westminster?s amazing primary schools. If your child was born between 1 September 2017 and 31 August 2018 you can apply for them to join reception classes from September 2022. The online application process is now open and you have until Saturday 15 January to apply. Secure your child?s place today (https://www.westminster.gov.uk/children-and-families/education/school-admissions/starting-primary-school-september-2022) .
https://lbhf.maps.arcgis.com/apps/instant/nearby/index.html?appid=edf43d39bf5c4b859cf546a6209d0c8f
XMAS TREE RECYCLING: Remember, you have until the end of Tuesday 11 January to recycle your Christmas trees. Trees can be properly disposed of at any of our 25 recycling points. Opening hours are 8am to 8pm except those in parks, which close at 4.30pm. See our map for the drop-off point located nearest to you (https://lbhf.maps.arcgis.com/apps/instant/nearby/index.html?appid=edf43d39bf5c4b859cf546a6209d0c8f) .
https://www.westminster.gov.uk/help-and-support-rising-energy-costs
SUPPORTING WITH RISING COSTS: It?s no secret that 2021 has been financially challenging for many people. Unfortunately, with energy prices set to increase along with inflation, we understand that many of our residents are worried about their financial future, and some are experiencing economic hardship. To provide help and guidance, we?ve created a dedicated webpage (https://www.westminster.gov.uk/help-and-support-rising-energy-costs) that details a range of support available to those who are struggling with their energy bills or would like to know how to cut their energy use.
https://www.westminster.gov.uk/businesses/coronavirus-helping-hand-businesses/financial-support-businesses
SUPPORT FOR BUSINESSES: If you?re a business owner in Westminster (or know someone who is), be reassured that we are doing our upmost to support our business community. We have just launched the fourth round of the Additional Restrictions Grant (ARG) which offers ?10,000 of support per eligible business. This funding will support Westminster-based businesses affected by the pandemic and is for those that have not previously received any financial support from the ARG. Find out more about the support available to Westminster businesses here (https://www.westminster.gov.uk/businesses/coronavirus-helping-hand-businesses/financial-support-businesses) .


** What?s on in Westminster
------------------------------------------------------------
https://www.westminster.gov.uk/event/artist-garden
VISIT THE ARTIST?S GARDEN AT TEMPLE: The half-acre roof terrace on top of Temple Underground Station is currently home to Lakwena Maciver?s latest art masterpiece. Titled, The Artist?s Garden, the colourful art installation has taken four years to make a reality and Lakwena?s creativity expands across an immersive floor space that invites the public to wander and enjoy. The installation is open to the public, free of charge, until Saturday 30 April. Get more details here (https://www.westminster.gov.uk/event/artist-garden) .
https://www.westminster.gov.uk/about-council/open-forum
OPEN FORUM RETURNS FOR 2022: Join us at our next Open Forum (https://www.westminster.gov.uk/about-council/open-forum) , where our theme will be ?a greener and cleaner Westminster?. Have your questions answered, and hear from the Leader of the Council, cabinet members and senior officers about how we?ll tackle climate change together. This Open Forum will take place both online and in-person and we are keen to discuss our work to address the climate emergency, air quality, recycling and other environmental issues that affect your life in Westminster. Register for a place today (https://www.westminster.gov.uk/about-council/open-forum) .
https://www.eventbrite.co.uk/e/proposed-refurbishment-for-seymour-leisure-centre-tickets-225147601537
SEYMOUR LEISURE CENTRE ? HEAR OUR PLANS: With more than 600 responses to our proposals for the refurbishment of Seymour Leisure Centre, we will be hosting an online event (https://www.eventbrite.co.uk/e/proposed-refurbishment-for-seymour-leisure-centre-tickets-225147601537) to provide residents with an update. We?re committed that our investment in Seymour Leisure Centre will provide new and improved modern facilities for the entire community to enjoy ? including a new home for Marylebone Library ? while maintaining the building?s distinctive art deco character and architectural features. At the 18 January online event we?ll talk you through our next steps and answer any questions. Sign up now (https://www.eventbrite.co.uk/e/proposed-refurbishment-for-seymour-leisure-centre-tickets-225147601537) .
https://officiallondontheatre.com/new-year-sale/
SEE THE BEST WEST END SHOWS FOR LESS: London Theatre?s New Year Sale is back (https://www.youtube.com/watch?v=EodcHJxZq50) , with tickets for some of the most exciting shows from as little as ?10. From long-running classics such as The Mousetrap, to the latest family favourites such as Only Fools And Horses ? there really is something for everyone. Tickets are on sale now (https://officiallondontheatre.com/new-year-sale/) for performances in January and February 2022 and all performances will adhere to the latest safety guidance so please check before you attend for details.
https://www.westminster.gov.uk/event/itea-party-age-uk-westminster
i-TEA PARTY WITH AGE UK WESTMINSTER: Need some help with IT? Come along to Paddington Library on 11 January (from 11am to 1pm) for some one-to-one support at this friendly and sociable group. Just bring along your own laptop, tablet or smartphone, and you?ll get help from an Age UK volunteer. Get full details here (https://www.westminster.gov.uk/event/itea-party-age-uk-westminster) .
https://www.westminster.gov.uk/node/22596
SPECIAL OFFERS WITH WESTMINSTER CITY SAVE: Our membership scheme for residents is free to join and brings you local discounts and savings that can help you make the most of your city. Some of the latest offers include:
* Get ?25 off a six-week Yoga course (https://www.westminster.gov.uk/westminster-city-save/ps25-6-week-yoga-course-iyengar-yoga-institute-maida-vale) at the Iyengar Yoga Institute Maida Vale. Taught in small groups, you will learn the basic postures and principles.
* Try 10% off personal training sessions (https://www.westminster.gov.uk/westminster-city-save/10-personal-training-sessions) with qualified nutritionist and personal trainer Ondrej Matej of OMnutritionist.

Find even more great offers on food and drink, culture and entertainment, sport and leisure, shopping and much more at the City Save website (https://www.westminster.gov.uk/node/22596) . Always remember to check with any venue for the latest safety guidance before visiting.


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https://www.westminster.gov.uk/businesses/coronavirus-helping-hand-businesses

https://www.westminster.gov.uk/coronavirus-how-you-can-help

https://www.westminster.gov.uk/coronavirus-advice-vulnerable-residents

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From noreply at howtoacademy.com  Sat Jan  8 09:00:09 2022
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Sat,  8 Jan 2022 09:00:09 +0000
Subject: =?utf-8?Q?Next=20week=2C=20don=27t=20miss=20bestselling=20author=20and=20journalist=20Johann=20Hari=20on=20why=20you=20can=27t=20pay=20attention=20=2D=20and=20how=20to=20fix=20it.?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20220108085956.41debc36e6.4e44e382@mail145.atl241.mcsv.net>

Plus, Emma Gannon, Dan Siegel M.D., David Robson on the power of positive thinking, and more.

View this email in your browser (https://mailchi.mp/howtoacademy/0801-22hari-hta-175900?e=6d0e59bcbe)
https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=41debc36e6&mc_eid=UNIQID
WHEN:
Mon, 10 January 2022
6:30 pm - 7:30 pm GMT
WHERE:
Online | Zoom
Includes Replay


** Why have we lost our ability to focus? What are the causes? And ? most importantly ? how do we get it back? Bestselling author Johann Hari went on a three-year journey to find out.
------------------------------------------------------------
Tickets and Info (https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=41debc36e6&mc_eid=UNIQID)

Our teenagers now focus on one task for only 65 seconds. Office workers on average manage only three minutes.  Part of the experience of being alive in the twenty-first century is the feeling that your attention span is collapsing, along with those of everyone around you ? including your children.

Johann Hari has met the leading experts in the world on attention ? and learned that everything we think about this subject is wrong. We think our inability to focus is a personal failing ? a flaw in each one of us. It is not. This has been done to all of us ? by powerful external forces. Our focus has been stolen.

Johann discovered there are twelve deep causes of this crisis, all of which have robbed some of our attention. He shows us how in a thrilling journey that ranges from Silicon Valley dissidents to a favela in Rio where attention vanished, to an office in New Zealand that found a remarkable way to restore our attention.

Crucially, he learned how ? as individuals, and as a society ? we can get our focus back, if we are determined to fight for it.

Praise for Johann Hari?s Stolen Focus:

?In his unique voice, Johann Hari tackles the profound dangers facing humanity from information technology and rings the alarm bell for what all of us must do to protect ourselves, our children and our democracies.? ? Hillary Clinton

?I don?t know anyone thinking more deeply, or more holistically, about the crisis of our collective attention than Johann Hari. And this is a crisis that we must address if we are to meet any of the other pressing emergencies we face as a species, whether ecological or social. Which means that this book could not be more vital. Please sit with it, and focus.? ? Naomi Klein

?You know how it is when a cluster of nameless anxieties and dreads are suddenly explained and illuminated by a clever friend who not only  makes them clear but joins them together in a meaningful enough way for you to let go of the anxiety and do something useful in order to make things better? That?s what Hari has done with this entirely necessary book, a miracle of clarity and depth, a resonant, deeply researched warning followed by a truly inspiring clarion-call to action.? ? Emma Thompson

?Johann Hari writes like a dream. He?s both lyricist and storyteller ? but also an indefatigable investigator of one of the world?s greatest problems: the systematic destruction of our attention. Read this book to save your mind.? ? Susan Cain


Tickets and Info (https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=41debc36e6&mc_eid=UNIQID)
https://howtoacademy.com/events/johann-hari-why-you-cant-pay-attention-and-how-to-fix-it/?mc_cid=41debc36e6&mc_eid=UNIQID
Johann Hari is the New York Times bestselling author of Chasing the Scream. Since he stopped being a columnist for the Independent in 2011, he has written for the New York Times, the Los Angeles Times, the Guardian, Le Monde, the Spectator, Politico, Salon and many others. His TED Talk ?Everything You Think You Know About Addiction is Wrong? and animated video on the same subject has been viewed over 20 million times.

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From info at circolodellavelabari.it  Sat Jan  8 10:31:35 2022
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Sat, 8 Jan 2022 11:31:35 +0100
Subject: =?UTF-8?Q?chiusura_Circolo?=
Message-ID: <202201081131341494.3272.2330.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=Kr%3dBCKsM_ArVt_L2_uulq_50_ArVt_K7fbyZj.962lFBG.fI6_ITwi_Si0_ArVt_K7uH5.2vJG_ITwi_Si_LjtS_Wy9nB_ArVt_L51OEM49.yC_uulq_68BUg0_ArVt_KW1_LjtS_WwGy_LjtS_VO_ITwi_TgMJ_N6dyX_uulq_5Zw_ITwi_Tg_LjtS_VOZg_LjtS_VO5r_LjtS_VOO_uulq_689G_uulq_5ZHRC_LjtS_Wt_ITwi_S9R_ArVt_L5sP_ArVt_KWjC_ArVt_KWC-bR30EwS_uulq_5Z_ArVt_KWl_LjtS_Ww2d5tNyLKoFpf%264%3d6bOZ0%268%3d6LvPvS.q9C%260v%3dVLTC%26F%3dJ%26E%3d4bQY%26r%3dWKX5%26N%3dJZ5XQW9XKR&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

A seguito di un caso di contagio di uno dei nostri dipendenti, il Circolo rimarr? chiuso sino a nuove disposizioni.
 Il Circolo questa mattina sta provvedendo alla sanificazione di tutti i locali.
Confidiamo nella comprensione di tutti per il disagio.
Cordiali saluti.
Il Consigliere Segretario
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From noreply at howtoacademy.com  Tue Jan 11 09:00:41 2022
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A Beginner?s Guide to the Bizarre and Beautiful World of Abstract Mathematics (https://howtoacademy.com/events/a-beginners-guide-to-the-bizarre-and-beautiful-world-of-abstract-mathematics/?mc_cid=ea7b7a2166&mc_eid=UNIQID)
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Shot to fame in her early twenties as model and actor, Yrsa Daley-Ward quickly established a reputation as a poet and storyteller of rare honesty, vulnerability, and emotional power.

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How Your Mindset Can Transform Your Life (https://howtoacademy.com/events/how-your-mindset-can-transform-your-life/?mc_cid=ea7b7a2166&mc_eid=UNIQID)

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Drawing on ten years of original research, join psychologist Tessa West for a guide to understanding and dealing with a universal problem: difficult colleagues.

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The Confident Mind ? A Battle-Tested Guide to Unshakeable Performance (https://howtoacademy.com/events/the-confident-mind-a-battle-tested-guide-to-unshakeable-performance/?mc_cid=ea7b7a2166&mc_eid=UNIQID)

For more than 27 years, Dr Nate Zinsser has taught the US military how to acquire total self-belief when they need it most. He joins us to share his insights with you.

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David Nutt ? The New Science of Cannabis and Your Health (https://howtoacademy.com/events/david-nutt-the-new-science-of-cannabis-and-your-health/?mc_cid=ea7b7a2166&mc_eid=UNIQID)

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Emma Gannon ? How to Stay Human in an Online World (https://howtoacademy.com/events/emma-gannon-how-to-stay-human-in-an-online-world/?mc_cid=ea7b7a2166&mc_eid=UNIQID)

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How To Create a Hit Podcast ? a Three-Part Masterclass (https://howtoacademy.com/events/how-to-create-a-hit-podcast-a-five-part-masterclass/?mc_cid=ea7b7a2166&mc_eid=UNIQID)

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How to Write a Life Story ? a Four-Part Course (https://howtoacademy.com/events/how-to-write-a-life-story-a-four-part-course/?mc_cid=ea7b7a2166&mc_eid=UNIQID)

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How To Create a Hit Podcast ? a Two-Part Advanced Course (https://howtoacademy.com/events/how-to-create-a-hit-podcast-a-2-part-advanced-course-2/?mc_cid=ea7b7a2166&mc_eid=UNIQID)

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From info at 5x15stories.com  Tue Jan 11 11:55:06 2022
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
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Message-ID: <2ebb01bb216546c3eba99a257.3edcc01dca.20220111115456.38ed239be7.143ae1a8@mail11.suw151.rsgsv.net>

New Year, New Ideas

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** Join us next week for an evening of inspiration and hope in dark times, with an extraordinary line up of writers. We'll hear tales of family, legacy, identity and consolation, discover how to stay sane online, and find out why the Arctic treeline is the frontline of climate change.

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Honor?e Fanonne Jeffers in conversation about her breath-taking debut novel, The Love Songs Of W.E.B Du Bois, which chronicles the journey of multiple generations of one American family, from the centuries of the colonial slave trade through the Civil War to our own tumultuous era. Set to be one of the most talked about books of the year, it was an instant New York Times top 10 bestseller and Oprah Book Club Choice, and has drawn comparisons to the work of Toni Morrison.

Michael Ignatieff is a Canadian writer, philosopher, historian, professor and former politician, whose award-winning books have been translated into twelve languages. His new book On Consolation is an uplifting and deeply moving portrait of men and women across history who have found the courage to face their fates and continue, unafraid. Asking how we console each other - and ourselves - in an age of unbelief, it draws on sources from the books of Job to the lives of Albert Camus and Primo Levi to show how, in extremity, we can recover hope and resilience.

Huma Abedin often made the headlines as a long-time aide to Hillary Clinton during her years as First Lady, US Senator, presidential candidate, Secretary of State and Democratic Presidential Nominee. In her memoir Both/And, Huma tells her inspiring story coming of age as an American Muslim, the daughter of Indian and Pakistani scholars who split their time between Saudi Arabia, the United States and the UK. She also writes candidly about family, legacy, identity, faith, motherhood and her marriage to former congressman Anthony Weiner.

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From info at circolodellavelabari.it  Wed Jan 12 10:44:38 2022
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Wed, 12 Jan 2022 11:44:38 +0100
Subject: =?UTF-8?Q?riapertura_del_Circolo?=
Message-ID: <202201121144379119.3272.2332.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=Py%3dEEPzP_Cwcw_N7_2xnv_BC_Cwcw_MBme1eq.B87sIDL.mL8_Nazk_XpC_Cwcw_MB2K7.73MI_Nazk_Xp_OlyZ_Z1DuE_Cwcw_N08RGRAB.1H_2xnv_CADZnC_Cwcw_Mb8_OlyZ_ZyL6_OlyZ_YQ_Nazk_YnPL_Nazk_XpVNfpd_Cwcw_Mbn_OlyZ_Zy_Nazk_XFfy_Nazk_XFA0_Nazk_XFU_Cwcw_N0zM_Cwcw_Mb9XU_Nazk_Yk_OlyZ_YQT_2xnv_CAAR_2xnv_Bc2E_2xnv_BcU-dI9RGnY_Cwcw_Mb_2xnv_Bc4_7k8vNazk_YnTGN6uXrW%260%3dNdFfR%260%3dwRDRmY.9A4%26FD%3dXCZM%26H%3dA%26K%3dLdIg%260%3dYBdM%26P%3d-AYLYEdPaHd&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Cari Soci, care Socie,
si comunica che a seguito del completamento degli accertamenti eseguiti sul nostro personale, tutti con risultati negativi al Covid, da domani gioved? 13 gennaio il Circolo riapre in tutte le sue strutture.
La segreteria ed i pontili sono aperti sin da oggi.
Restano confermate tutte le misure di sicurezza gi? operanti per l?accesso al Circolo (mascherine FFP2, super Green Pass e distanziamento).
Si comunica altres? che l?incontro programmato per la sera del 14 gennaio con la giornalista/scrittrice Mirta Merlino ? stato rinviato per indisponibilit? dei partecipanti.
Cordiali saluti.
Il consigliere segretario
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From info at connectionsinmind.co.uk  Wed Jan 12 13:36:54 2022
From: info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20in=20Mind?=)
Date: Wed, 12 Jan 2022 13:36:54 +0000
Subject: =?utf-8?Q?New=20Year=2C=20New=20Coaching=20Membership=20=E2=80=93=203=20months=20for=20=C2=A330?=
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Kick-start your New Year with a monthly membership club to up-skill your executive functions

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The new year is hard, everyone around us seems to be making progress on their New Year Goals, meanwhile many of us are struggling to keep the day to day going.  We can feel really isolated and hopeless.  At Connections in Mind we get it. We also know from experience that, whilst it is incredibly hard and sometimes feels overwhelming, everyone. YES EVERYONE! Can make meaningful changes to the way they live their lives. We are here to support you do just that.

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From no-reply at ubitricity.de  Wed Jan 12 21:21:31 2022
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From receipts+acct_18vmtELK3ksSjRk1 at stripe.com  Wed Jan 12 21:21:31 2022
From: receipts+acct_18vmtELK3ksSjRk1 at stripe.com (ubitricity Distributed Energy Systems UK LTD)
Date: Wed, 12 Jan 2022 21:21:31 +0000
Subject: Your ubitricity Distributed Energy Systems UK LTD receipt [#1194-6347]
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Receipt from ubitricity Distributed Energy Systems UK LTD Receipt #1194-6347
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From noreply at howtoacademy.com  Thu Jan 13 09:02:18 2022
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Thu, 13 Jan 2022 09:02:18 +0000
Subject: =?utf-8?Q?Dan=20Pink=20=2D=20Live=20on=20Stage=20|=20Blending=20big=20ideas=2C=20stories=2C=20and=20practical=20takeaways=2C=20join=20the=20legendary=20thinker=20for=20a=20guide=20to=20a=20life=20well=2Dlived.?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20220113090209.4c5cab5463.f6c930be@mail118.suw231.rsgsv.net>

Plus, Mark Carney on hedge funds, how to deal with toxic people at work, and Yale's Zoe Chance on the science of influence.

View this email in your browser (https://mailchi.mp/howtoacademy/1301-22pink-solus?e=6d0e59bcbe)
https://howtoacademy.com/events/daniel-pink-live-on-stage-in-london/?mc_cid=4c5cab5463&mc_eid=UNIQID
WHEN:
Tue, 1 March 2022
7:00 pm - 8:15 pm GMT


WHERE:
Conway Hall, London
and Livestreamed


** Forget what you think you know about regret. Blending big ideas, captivating stories, and practical takeaways, join the legendary business thinker for an indispensable guide to a life well-lived.
------------------------------------------------------------
Tickets and Info (https://howtoacademy.com/events/daniel-pink-live-on-stage-in-london/?mc_cid=4c5cab5463&mc_eid=UNIQID)

?No regrets.? You?ve heard people proclaim it as a philosophy of life.

One of the world?s leading authorities on work, creativity, and human behaviour, Daniel H. Pink is here to make us think again about this crucial and misunderstood emotion. Everybody has regrets. They?re a fundamental part of our lives. And if we reckon with them in fresh and imaginative ways, we can enlist our regrets to make smarter decisions, perform better at work and school, and deepen our sense of meaning and purpose.

In this live, on-stage event, Pink will draw on research in psychology, neuroscience, economics and biology to challenge widely-held assumptions about emotions and behaviour. Using the largest sampling of attitudes about regret ever conducted from his own World Regret Survey ? which has collected regrets from more than 16,000 people in 105 countries ? he identifies the four core regrets that most people have.

These four regrets, Pink argues, operate as a ?photographic negative? of the good life. By understanding what people regret the most, we can understand what they value the most. And by following the simple, science-based, three-step process that he sets out, we can transform our regrets in a positive force for working smarter and living better.

Praise for Daniel Pink?s The Power of Regret:

I love that Daniel Pink is taking on one of the best (and toughest) teachers in my life?regret. ?The world needs this book.? ?Bren? Brown, Ph.D., New York Times bestselling author of Dare to Lead

?If you have long assumed that ?no regrets? is the way to live life, then this book is for you. The incomparably candid, clear, and concise Daniel Pink summarizes the latest science on looking backward on what could have been and shows how it can vault you forward to a happier, more productive, and principled life.? ?Angela Duckworth, bestselling author of Grit
Tickets and Info (https://howtoacademy.com/events/daniel-pink-live-on-stage-in-london/?mc_cid=4c5cab5463&mc_eid=UNIQID)
https://howtoacademy.com/events/daniel-pink-live-on-stage-in-london/?mc_cid=4c5cab5463&mc_eid=UNIQID
Daniel H. Pink is the author of the New York Times bestsellers Drive, To Sell Is Human and When. His books have sold millions of copies, have been translated into forty-two languages and have won multiple awards. Pink and his family live in Washington, D.C.

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From info at 5x15stories.com  Thu Jan 13 11:28:12 2022
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Thu, 13 Jan 2022 11:28:12 +0000
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** Violeta
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** Later this month, join 5x15 for an exclusive launch event for Isabel Allende's unmissable new novel Violeta. One of the most widely-read authors in the world, Allende has sold more than 75 million books which have been translated into 42 languages.

Allende won worldwide acclaim in 1982 with the publication of her first novel, The House of the Spirits. Since then, she has authored more than twenty-five bestselling and critically acclaimed books, including Daughter of Fortune, Island Beneath the Sea, Paula, The Japanese Lover, A Long Petal of the Sea, and her most recent memoir, The Soul of a Woman. Allende?s works always entertain and educate readers interweaving imaginative stories with significant historical events.

Her new novel is the epic story of Violeta del Valle, a woman whose life spans one hundred years and bears witness to the greatest upheavals of the twentieth century. Violeta comes into the world on a stormy day in 1920. From the start, her life is marked by extraordinary events, for the ripples of the Great War are still being felt, even as the Spanish flu arrives on the shores of her South American homeland almost at the moment of her birth.

Violeta recounts devastating heartbreak and passionate affairs, times of both poverty and wealth, terrible loss and immense joy, and a life shaped by some of the most important events of history: the fight for women's rights, the rise and fall of tyrants and, ultimately, not one but two pandemics. Through the eyes of a woman whose unforgettable passion, determination, and sense of humour will carry her through a lifetime of upheaval, Isabel Allende once more brings us an epic that is both fiercely inspiring and deeply emotional.

In addition to her work as a writer, Allende devotes much of her time to human rights causes. In 1996, following the death of her daughter Paula, she established a charitable foundation in her honor, which has awarded grants to more than 100 nonprofits worldwide, delivering life-changing care to hundreds of thousands of women and girls. More than 8 million have watched her TED Talks on leading a passionate life.

She has received fifteen honorary doctorates, including one from Harvard University, was inducted into the California Hall of Fame, received the PEN Center Lifetime Achievement Award, and the Anisfield-Wolf Lifetime Achievement Award. In 2014, President Barack Obama awarded Allende the Presidential Medal of Freedom, the nation?s highest civilian honour, and in 2018 she received the Medal for Distinguished Contribution to American Letters from the National Book Foundation. She lives in California.

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From team at mindhealth360.com  Fri Jan 14 07:02:42 2022
From: team at mindhealth360.com (Kirkland Newman)
Date: Fri, 14 Jan 2022 07:02:42 GMT
Subject: The hidden source of better mental health: the endocannabinoid
 system; what it is and how CBD can help
Message-ID: <1642143657503.95067a83-5a4e-470d-b945-06f39490477d@bf01.eu1.hubspotstarter.net>

Dr. Hyla Cass shares how CBD replenishes endocannabinoids to provide sustainable and natural recovery from mental health symptoms

MindHealth360-logo-tagline-final (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mpQ3l0fcV1-WJV7CgJ1LW2kSvVj2pszvcW7ThxfM7R2l4XW4j2D1q13zNMsW1s4KDQ7XjHkGW5qmLzn19n9QDW1q9Cdl417r4KN42SQ307-BRDW86pTZw1L2GPmW1KvWDl7d6mPxW77RQV-7FJ9m0W7pmXRF8ZJj-XW44GhrG4qr9kRW8Kxh5z80dddwW2lwKzY660J8tW9lh7W_4NRwLpVwjDFG6T-bm7W2wZz6D6qNB2JW8jsM277FvVYnW2ZwDgX4MzBvsW8WrwGY3SlR2Q3kQN1 )

Hello Antonella

Happy New Year! Speaking for myself, and maybe for many of us, let's hope it's better than last year, full of health, joy, love, peace and happiness!

I wonder how many of you have heard of the endocannabinoid system, and the vital role it plays in our mental health? I have to confess, I was only very vaguely familiar with it before preparing for my interview for The MindHealth360 Show  (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgTgtW3q38tT7QfqF3W1kRsRJ93ZMnhW4Tm51w1wr3hbW1xJBtN1LwD8fW9kNBpP1j4wB8VxJwmK7vZL6gW123gmS2gQyQrW3hp-rG8ZlslvN6b7--nqxN6vW58FhZY8zhSXFW2nDCSc4F0hpPW6FtxX65nGLhXW8k7szR84WZsGW2HQknm4zqNvKVxWRD93KsYYQW8H2RlN8VFH8TW42PbWv7X4yHxW7XCGdN7xtmQRW6VL8G42ql_ByVW7wgs54-GLCW2KVwCl5CZj4bN4Vq-ydPgXn1W8f4JxH3l-25pW42xqwP6WKhyj3nhw1 ) with Dr. Hyla Cass, psychiatrist and pioneer of integrative health and functional medicine psychiatry, and author of several popular books including Natural Highs, 8 Weeks to Vibrant Health, and The Addicted Brain and How to Break Free.

In this striking conversation, Dr. Cass outlines the ways we can recover from mental health issues such as PTSD, depression, anxiety, PMS, and poor memory by harnessing the power of the endocannabinoid system, and using CBD to support it. She explains what the endocannabinoid system is and why it is so central to our mental health, and describes the ways CBD replenishes endocannabinoids to provide successful, sustainable and natural recovery from mental health symptoms.

The hidden source of better mental health: the endocannabinoid system; what it is and how CBD can help

Hyla Cover (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mrh3l0gJV1-WJV7CgZvtW5BtF1p63c5HdW6Jy_ky5ywlc5W7m40bb6Jb5_7W8J7C4R4tjnV5W6Wzg427qWvFBW6Qm__48-F-RJW2l2bh_2mGH7VW6KcDw47llDYTW3SzjYN7Jhm22W60zv3m6tMYpwW5Llmfc3f2nV1W2rRycf6wmhhsW1JG97Z7MSxDwW2zkCKc8_5T8ZW7fm3S01yqnb_W3rq1792-Ym1HW7MWG3l2125zxW2SHXYt2YSVsrW5Fg0Vt91TjVXW90VqVZ2cfSg8W5GvlsZ67mFDrW8KFkVL6SrfggW5GG5Wf7K3w7cW1JJqWM5-8ZYqW907S2v5mB5xsW97Z5Fp1cxDfqW5M7w664l53DDW2PQ67s46Q2HJN8sz35Q4Ycv4W3YSjVM8RSlpl38bX1 )

In this interview, learn about:

- Why natural alternatives to psychotropic medication such as psychotherapy, nutrition, neurofeedback and CBD, provide more sustainable and effective treatments for mental health issues
- What the endocannabinoid system is, how it works with the parasympathetic nervous system, and why it is so vital to our mental health
- How the endocannabinoid system impacts GABA (calming), 5-HT/serotonin (happy) and dopamine (motivation, reward) receptors
- The causes of endocannabinoid deficiency (stress, genetics, infections, poor nutrition), and why it can lead to any mental health symptom including PTSD, depression, anxiety, PMS, poor memory, ADHD, migraines, and chronic pain
- How CBD can replenish endocannabinoid levels to heal mental health symptoms
- Why cannabis should never be used as a form of CBD; safe and legal sources of CBD; how much to take and for how long
- How CBD can be used to counteract drug reactions, anxiety and psychotic episodes, and support withdrawal from psychiatric medications

Watch or listen to Dr. Cass
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mrh3l0gJV1-WJV7CgZvtW5BtF1p63c5HdW6Jy_ky5ywlc5W7m40bb6Jb5_7W8J7C4R4tjnV5W6Wzg427qWvFBW6Qm__48-F-RJW2l2bh_2mGH7VW6KcDw47llDYTW3SzjYN7Jhm22W60zv3m6tMYpwW5Llmfc3f2nV1W2rRycf6wmhhsW1JG97Z7MSxDwW2zkCKc8_5T8ZW7fm3S01yqnb_W3rq1792-Ym1HW7MWG3l2125zxW2SHXYt2YSVsrW5Fg0Vt91TjVXW90VqVZ2cfSg8W5GvlsZ67mFDrW8KFkVL6SrfggW5GG5Wf7K3w7cW1JJqWM5-8ZYqW907S2v5mB5xsW97Z5Fp1cxDfqW5M7w664l53DDW2PQ67s46Q2HJN8sz35Q4Ycv4W3YSjVM8RSlpl38bX1 )

CBD resources

Local London company founded by Hayley Dawes to help with her sleep issues, Dreem Distillery (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mq53l0fwV1-WJV7CgZ97N9cfcYPFW2HVVKMvCR8tvjd2VQ8f0965ZNL5W1RD7xn5mqK14VWq8Xz4PgkTvVCt3r33THN7YN4nZYtrmLcDWW7c7Yds3VwgQ0W3CJzVf1m3Y4RW3Qnl2j7mHfR8W6MC0fZ6jlvqhVgXs434n5sRHW4wgcmF8yyPpcN80wfX_Y7tTtW8rmSPZ26LkyQW7wcQ-14ddHwPW1DVs884F-3VxW7CrKLD8Zzn3dW23PlvV79MP3gW3zGcC11y2--wW8THqg12DnTG1W8HQlLR18Y1Qb34lr1 ) , is offering a 20% discount to all MindHealth360 readers. Their products are made from the finest broad spectrum CBD combined with natural and organically derived ingredients selected for their power to promote relaxation and aid sleep. Find out more by clicking below, and use code DREEMMIND20 during checkout:

Discover Dreem Distillery's CBD products
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mq53l0fwV1-WJV7CgZ97N9cfcYPFW2HVVKMvCR8tvjd2VQ8f0965ZNL5W1RD7xn5mqK14VWq8Xz4PgkTvVCt3r33THN7YN4nZYtrmLcDWW7c7Yds3VwgQ0W3CJzVf1m3Y4RW3Qnl2j7mHfR8W6MC0fZ6jlvqhVgXs434n5sRHW4wgcmF8yyPpcN80wfX_Y7tTtW8rmSPZ26LkyQW7wcQ-14ddHwPW1DVs884F-3VxW7CrKLD8Zzn3dW23PlvV79MP3gW3zGcC11y2--wW8THqg12DnTG1W8HQlLR18Y1Qb34lr1 )

Dr. Cass herself offers a line of top-quality hemp oil extracts (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgNctW9jRWVC2r_k6TW8sLjZm4j9x_vW2g7thb2ZBDGtW2p9Gsp5qBvL_MRTjbw779_YW622-Pf695M1-W1p1KtR1C-y-mW73qp823D2TWHW7XMXXk4Zd4YMW59lGR07SNl9zW3jgRH06G6z9kMBG7Hnnwyl6W3QrJJB8FWpStW4nQ2Tk8XmZy5W4PFTY-1qnHrTW15lrrT1LSGdrW5l1lV_7gtMtnW949zSl6KNbSXW3yypl78910GXW8nwSRl5xYTf8W3cdfFn1D0rqFW7WGvNg7NyfPlW7J8JT37nS_STW7-Bjkj8jpLLt3hgX1 ) , including full spectrum (i.e. with THC), THC-free, topicals, and even a pet tincture! Shipping is primarily to the USA, as hemp oil/CBD products may be seized at customs when shipped internationally. Learn more about these products by clicking below:

Discover Dr. Cass' hemp oil products
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgNctW9jRWVC2r_k6TW8sLjZm4j9x_vW2g7thb2ZBDGtW2p9Gsp5qBvL_MRTjbw779_YW622-Pf695M1-W1p1KtR1C-y-mW73qp823D2TWHW7XMXXk4Zd4YMW59lGR07SNl9zW3jgRH06G6z9kMBG7Hnnwyl6W3QrJJB8FWpStW4nQ2Tk8XmZy5W4PFTY-1qnHrTW15lrrT1LSGdrW5l1lV_7gtMtnW949zSl6KNbSXW3yypl78910GXW8nwSRl5xYTf8W3cdfFn1D0rqFW7WGvNg7NyfPlW7J8JT37nS_STW7-Bjkj8jpLLt3hgX1 )

The MindHealth360 Show

MH360SHOWCOVER (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgTgtW3q38tT7QfqF3W1kRsRJ93ZMnhW4Tm51w1wr3hbW1xJBtN1LwD8fW9kNBpP1j4wB8VxJwmK7vZL6gW123gmS2gQyQrW3hp-rG8ZlslvN6b7--nqxN6vW58FhZY8zhSXFW2nDCSc4F0hpPW6FtxX65nGLhXW8k7szR84WZsGW2HQknm4zqNvKVxWRD93KsYYQW8H2RlN8VFH8TW42PbWv7X4yHxW7XCGdN7xtmQRW6VL8G42ql_ByVW7wgs54-GLCW2KVwCl5CZj4bN4Vq-ydPgXn1W8f4JxH3l-25pW42xqwP6WKhyj3nhw1 )

In The MindHealth360 Show (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgTgtW3q38tT7QfqF3W1kRsRJ93ZMnhW4Tm51w1wr3hbW1xJBtN1LwD8fW9kNBpP1j4wB8VxJwmK7vZL6gW123gmS2gQyQrW3hp-rG8ZlslvN6b7--nqxN6vW58FhZY8zhSXFW2nDCSc4F0hpPW6FtxX65nGLhXW8k7szR84WZsGW2HQknm4zqNvKVxWRD93KsYYQW8H2RlN8VFH8TW42PbWv7X4yHxW7XCGdN7xtmQRW6VL8G42ql_ByVW7wgs54-GLCW2KVwCl5CZj4bN4Vq-ydPgXn1W8f4JxH3l-25pW42xqwP6WKhyj3nhw1 ) , I interview leading integrative mental health and functional psychiatry specialists from around the world, explore the lesser known ? and often surprising ? root causes of mental health issues (such as hormones, nutrition, inflammation, neurotransmitters, toxicity, breathing, the nervous system, trauma, the gut), show how they can lead to symptoms such as depression, anxiety, insomnia, poor memory, poor attention, exhaustion, and find out what we can do to heal.

Watch or listen to The MindHealth360 Show
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgTgtW3q38tT7QfqF3W1kRsRJ93ZMnhW4Tm51w1wr3hbW1xJBtN1LwD8fW9kNBpP1j4wB8VxJwmK7vZL6gW123gmS2gQyQrW3hp-rG8ZlslvN6b7--nqxN6vW58FhZY8zhSXFW2nDCSc4F0hpPW6FtxX65nGLhXW8k7szR84WZsGW2HQknm4zqNvKVxWRD93KsYYQW8H2RlN8VFH8TW42PbWv7X4yHxW7XCGdN7xtmQRW6VL8G42ql_ByVW7wgs54-GLCW2KVwCl5CZj4bN4Vq-ydPgXn1W8f4JxH3l-25pW42xqwP6WKhyj3nhw1 )

Practitioner Database

If you are looking for an integrative mental health practitioner, you can find one in our quality-controlled, global database of integrative and functional medicine mental health practitioners.

Check out our quality-controlled database
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Wishing you again a happy new year, full of good health, peace, and happiness,

Kirkland

and the MindHealth360 Team

P.S. If this email ended up in your spam or promotions folder, please move it to your inbox so you don?t miss any future MindHealth360 emails, and be sure to add this address (team at mindhealth360.com (mailto:team at mindhealth360.com) ) to your email contacts. Thank you!

P.P.S. Please forward this to friends, family, colleagues or clients if you think it will help them. They can sign up for future newsletters at MindHealth360 (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgSHpVddXNF3fx4wgW1KNh9Z1WwlN9W6wwZNm12qmHvW4j4LS53sS3NGW9hKHfv6T_qHGW92Nvxj5cRNlkW8YCJK05yc0NYW69tvxR75NJRqW2NKXpF6GtyY7N2FFKxtGmjqZVgQkY16tD7rKW5tpF7w7NCFBMN93WYS4b9g17VWSnDy1V_z2BN3fqzDSV3Cy8W910sLP36hfVrW43fpZQ556DRQW1-pc-B8Bnw0wW7rYsC82q55sCW2LDvsb6tTLnWN8wy1QsnYJxMW437JsW1YL9VlW3YkkSd7j2hkRW3l0NX21W_-w63gxD1 ) .

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From info at jewishbookweek.com  Fri Jan 14 10:15:11 2022
From: info at jewishbookweek.com (=?utf-8?Q?Jewish=20Book=20Week?=)
Date: Fri, 14 Jan 2022 10:15:11 +0000
Subject: =?utf-8?Q?Trees=2C=20theatre=2C=20music=20&=20more=20at=20#JBW2022?=
Message-ID: <afc6346993e8da54250d4cd30.9da8a37a61.20220114101457.381cfcd17a.8b237233@mail122.atl18.mcdlv.net>

Jewish Book Week returns in-person & online 26 February - 6 March

https://jewishbookweek.com/

As well as 60+ talks, performances, discussions, debates & screenings in-person at Kings Place, Jewish Book Week 2022 features 14 online events; below we look at some highlights from both
#JBW2022 ONLINE WHEREVER YOU ARE
https://www.kingsplace.co.uk/whats-on/words/jewish-book-week-digi-pass/
After the success of our virtual festival last year we are delighted to share our online programme at our 70th anniversary festival, alongside the 60+ events taking place in-person at Kings Place. Our digipass (https://www.kingsplace.co.uk/whats-on/words/jewish-book-week-digital-pass/) gives discounted access to all paid-for online events, where speakers joining us from around the world include David Grossman & Melvyn Bragg (https://jewishbookweek.com/event/david-grossman-melvyn-bragg/) , Ruth Wisse (https://jewishbookweek.com/event/ruth-wisse-free-as-a-jew/) , Timothy Snyder & Jonathan Freedland (https://jewishbookweek.com/event/on-tyranny/) , Henrietta Szold biographer Dvora Hacohen (https://jewishbookweek.com/event/henrietta-szold/) , philosopher Lewis R. Gordon (https://jewishbookweek.com/event/fear-of-black-consciousness/)  & Amy Bloom (https://jewishbookweek.com/event/love-loss/) , as well as events on where genius comes from
(https://jewishbookweek.com/event/spark-how-genius-ignites/) and how Jewish communities mark death (https://jewishbookweek.com/event/mourning-evening/) .
And our series of free events at 2.30pm each weekday during the festival include The Jewish World of Alexander Hamilton (https://jewishbookweek.com/event/the-jewish-world-of-alexander-hamilton/) , Nazi-hunterEfraim Zuroff (https://jewishbookweek.com/event/efraim-zuroff-nazi-hunter/) , Jewish Magic (https://jewishbookweek.com/event/jewish-magic/) , historian Jeffrey Veidlinger (https://jewishbookweek.com/event/in-the-midst-of-civilized-europe/) & An Arab Doctor in Berlin (https://jewishbookweek.com/event/an-arab-doctor-in-berlin/) .
View our full line-up of events, in-person & online (https://jewishbookweek.com/upcoming-events/)
FESTIVAL HIGHLIGHTS INCLUDE:
TREE OF LIFE, 26 FEB, 7.15PM
https://jewishbookweek.com/event/tree-of-life/

>From Islam?s Tree of Life to Tu BiShvat, trees play a central, often mystical, role in cultures around the world. Three of our favourite speakers take root here to discuss this unique relationship: Elif Shafak, Jonathan Drori & Anne Sebba.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/tree-of-life/)
THE FATHER: A REVENGE
27 FEB, 11AM
Niklas Frank was seven when his father Hans, governor general of occupied Poland, was executed at Nuremberg as a Nazi war criminal. In his book he attempts to come to terms with the enormity of the horror; while other descendants of Hitler?s henchmen have tried to explain or forget the crimes of their forebears, his disgust is unremitting. In conversation with Philippe Sands.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/the-father-a-revenge/)
RAYMOND GUBBAY
27 FEB, 2.45PM
The theatrical impresario who became synonymous with venues including the Barbican, the Southbank Centre and the Royal Albert Hall, including his famous Christmas series, joins barrister  & broadcaster Rob Rinder to discuss a career that saw him work with everyone from Yehudi Menuhin & Montserrat Caball? to Victor Borge & the Bolshoi Ballet.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/raymond-gubbay-rob-rinder/)
BAR?A: SIMON KUPER, 1 MARCH, 8.15PM
https://jewishbookweek.com/event/barca/

FC Barcelona is not only the most popular sports club ever, it?s one of the world?s most influential organisations, with 4 million visitors to its Camp Nou stadium each year and 250 million followers on social media. Financial Times columnist & The Happy Traitor author Simon Kuper was given unprecedented access to the inner sanctum as he charted the club?s transformations over recent decades, from Johan Cruyff?s arrival in the 1970s to a global powerhouse now dealing with financial turmoil & the departure of talisman Lionel Messi.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/barca/)

LEHRER, DYLAN & COHEN, 3 MARCH, 8.15PM
https://jewishbookweek.com/event/lehrer-dylan-cohen/

Genius & Anxiety author Norman Lebrecht is joined by a top trio to discuss three great lyricists ? and play some songs. In Leonard Cohen: The Mystical Roots of Genius Harry Freedman explores influences including the Bible, Talmud & Kabbalah. Barb Jungr has won acclaim for her versions of songs by both Cohen & Bob Dylan throughout her career. And Einstein on the Run author Andrew Robinson
celebrated Tom Lehrer?s 90th with a noted Nature article.
BOOK THIS ONLINE EVENT (https://jewishbookweek.com/event/lehrer-dylan-cohen/)

HOME MOVIE
3 MARCH, 8.15PM
Join us for a screening of this very moving film about finding your family - from 30s Czechoslovakia & 50s Britain to present day Hungary & Ukraine -  long after they?ve died, followed by a discussion with filmmaker Caroline Pick & Susie Orbach, psychotherapist & author.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/home-movie/)
SEDER
5 MARCH, 7PM
A celebration of our unlikely existence & how history can bring us all together, in an interdisciplinary piece combining poetry, music and more.. Former UK poetry slam champion Adam Kammerling is joined by singer-songwriter Bellatrix & sound artist Antosh Wojcik.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/seder/)
THE JEWS OF CRETE, 7 MARCH, 11.15AM
https://jewishbookweek.com/event/the-jews-of-crete/

Crete saw a higher proportion of Jews deported by the Nazis than any other country, virtually eliminating one of Europe?s oldest Jewish communities. Rabbi Nicholas de Lange, author of The Penguin Dictionary of Judaism, conducts high holiday services on the Greek island. Award-winning poet Ruth Padel turns to the forgotten Jews of Crete in her latest novel Daughters of the Labyrinth, having first visited as a student on an archaeological dig. They will be in conversation with Aviva Dautch.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/the-jews-of-crete/)

GIVING FOR GOOD, 7 MARCH, 12.45PM
https://jewishbookweek.com/event/give-for-good/

The super-rich are silently and secretly shaping our world. Paul Vallely, bestselling author & International Reporter of the Year for his coverage of the Ethiopian famine, reveals how this came about, from the Roman patron & the Jewish prophet to the welfare socialist & the celebrity activist as he explores the successes, failures and contradictions of philanthrocapitalism. He is joined by Trevor Pears, executive chair of the Pears Foundation.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/give-for-good/)

View the Jewish Book Week 2022 programme (https://jewishbookweek.com/upcoming-events/)
FROM THE JEWISH BOOK COUNCIL
https://www.jewishbookcouncil.org/shop/paper-brigade-volume-five
Paper Brigade, the annual literary journal of Jewish Book Council, is named in honor of the group of writers and intellectuals in the Vilna Ghetto who rescued thousands of Jewish books and documents from destruction by the Nazis. Through a mix of articles, interviews, fiction, poetry, and artwork, the journal highlights today?s diverse Jewish literary landscape in America and abroad. FIND OUT MORE & ORDER HERE (https://www.jewishbookcouncil.org/shop/paper-brigade-volume-five)

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From info at circolodellavelabari.it  Fri Jan 14 13:10:54 2022
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Fri, 14 Jan 2022 14:10:54 +0100
Subject: =?UTF-8?Q?Comunicazione?=
Message-ID: <202201141410527885.3272.2334.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=P0%3d8FPAI_Dwnp_O7_Cqov_M6_Dwnp_NBxX2e2.5974BEL.xE9_Nlsl_X16_Dwnp_NBCD8.7DFJ_Nlsl_X1_Hmyk_S2D68_Dwnp_O0IKHRL5.2H_Cqov_N4EZy6_Dwnp_NbI_Hmyk_SzLG_Hmyk_RR_Nlsl_YyIM_Nlsl_X1GOf1W_Dwnp_Nby_Hmyk_Sz_Nlsl_XQYz_Nlsl_XQ4A_Nlsl_XQN_Dwnp_O0AF_Dwnp_NbJQV_Nlsl_Yv_Hmyk_RRT_Cqov_N4BR_Cqov_MV3E_Cqov_MVV-dT2SGyR_Dwnp_Nb_Cqov_MV5_7v1wNlsl_YyMHNInYrh%263%3dOdQYS%260%3d8KERxR.0AE%269E%3dXNSP%26H%3dL%26D%3dMdTR%26A%3dYMWN%26P%3d-NUPdMQSXP&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Cari Soci,
sono pervenute le due comunicazioni che di seguito Vi trasmettiamo.
Il Consigliere SegretarioAntonio De Pace
?
Cari amici,
?il Circolo della Vela di Bari, attualmente detentore dello "scudetto" cio? del campionato italiano per Circoli in acqua, ? da ieri sera detentore del titolo di campione d'Italia a squadre di e-sailing organizzato dalla FIV. Ieri sera, infatti, Peppe D'Amato ed il suo team (Davide D'Amato, Rocco Guerra e Enrico Dal Pont) hanno sconfitto gli amici e rivali sportivi di sempre del RYCC Savoia di Napoli.
Non vi ? altro da vincere, in Italia, per un Circolo Velico in tema di campionati in cui chi vince ? il Circolo e non il singolo atleta del Circolo.?Insomma, dopo il meraviglioso 2021, anche quest'anno inizia con il botto.Il Presidente, la Direzione Nautica ed i dirigenti, per?, sono particolarmente orgogliosi di parteciparVi che il nostro Circolo, oltre ad essere Campione d'Italia nelle uniche competizioni per Circoli esistenti, essendo attivo in Optimist, 29er, e 49er, detenga il titolo italiano anche in queste classi.
Direbbe il compianto Nando Martellini, Campioni d'Italia, Campioni d'Italia, Campioni d'Italia, Campioni d'Italia, Campioni d'Italia.
?E dopo questo momento di felicit? ed orgoglio, come sempre, di nuovo al lavoro, consapevoli che le vittorie di domani siano frutto dell'impegno di oggi.
?PER IL GUIDONE DEL CIRCOLO DELLA VELA
Hip Hip Urr?
La Direzione Nautica
?
Grande, Grande, Grande!!!!Straordinaria stagione di vittorie!!!! ???????? complimenti e auguri a tutto lo staff nautico dirigenti, istruttori, marinai, atleti che negli anni hanno saputo costruire una squadra cos? forte....grazie a tutti!!
?Ora il nostro compito ? ancora pi? impegnativo dovendo affrontare le nuove sfide con la volont? di proseguire sulla strada intrapresa... per cui il nostro entusiasmo ha un solo grido:Per il Circolo della Vela BariHip Hip Urr?!!!!BUON VENTO E AD MAIORA!!! ??????????
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From noreply at howtoacademy.com  Fri Jan 14 16:00:03 2022
From: noreply at howtoacademy.com (=?utf-8?Q?John=20Gordon=2C=20How=20To=20Academy?=)
Date: Fri, 14 Jan 2022 16:00:03 +0000
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View this email in your browser (https://mailchi.mp/fe64bbc86e94/14-01-21howtoplusnewsletter?e=6d0e59bcbe)


** Dear Antonella,


Welcome back to How To +! I hope you were able to catch-up on a selection of the 400+ past talks and conversations housed in our Video Library (https://howtoacademy.com/videos/?mc_cid=b978299206&mc_eid=UNIQID) over the holidays.

This week, former Greek finance minister Yanis Varoufakis (https://howtoacademy.com/videos/the-dawn-of-everything/?mc_cid=b978299206&mc_eid=UNIQID) met archeologist David Wengrow (https://howtoacademy.com/videos/the-dawn-of-everything/?mc_cid=b978299206&mc_eid=UNIQID) , who overturned everything we thought we knew about the dawn of human civilisation; while journalist Johann Hari (https://howtoacademy.com/videos/why-you-cant-pay-attention/?mc_cid=b978299206&mc_eid=UNIQID) and podcaster Emma Gannon (https://howtoacademy.com/videos/how-to-stay-human-online/?mc_cid=b978299206&mc_eid=UNIQID) both shared rich insights from their individual investigations into how to live well in our digital age.

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John Gordon
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** This Week's Most Watched
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https://howtoacademy.com/videos/why-you-cant-pay-attention/?mc_cid=b978299206&mc_eid=UNIQID
Why You Can?t Pay Attention (https://howtoacademy.com/videos/why-you-cant-pay-attention/?mc_cid=b978299206&mc_eid=UNIQID)
Johann Hari

https://howtoacademy.com/videos/the-dawn-of-everything/?mc_cid=b978299206&mc_eid=UNIQID

The Dawn of Everything (https://howtoacademy.com/videos/the-dawn-of-everything/?mc_cid=b978299206&mc_eid=UNIQID)

Yanis Varoufakis Meets David Wengrow

https://howtoacademy.com/videos/the-new-science-of-human-emotions/?mc_cid=b978299206&mc_eid=UNIQID
Beyond Entrepreneurship 2.0 (https://howtoacademy.com/videos/the-new-science-of-human-emotions/?mc_cid=b978299206&mc_eid=UNIQID)
Jim Collins in conversation with Andrew Hill

https://howtoacademy.com/videos/how-your-mindset-can-transform-your-life/?mc_cid=b978299206&mc_eid=UNIQID

How to Create Unstoppable Success (https://howtoacademy.com/videos/how-your-mindset-can-transform-your-life/?mc_cid=b978299206&mc_eid=UNIQID)

Pandora Sykes Meets Marie Forleo



** Next Week's Livestream Highlights
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https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=b978299206&mc_eid=UNIQID
Alan Moore and Brian Catling on Imagination (https://howtoacademy.com/events/alan-moore-and-brian-catling/?mc_cid=b978299206&mc_eid=UNIQID)
In Conversation With Robin Ince

https://howtoacademy.com/events/michael-ignatieff-on-finding-solace-in-dark-times/?mc_cid=b978299206&mc_eid=UNIQID

Michael Ignatieff ? On Finding Solace in Dark Times (https://howtoacademy.com/events/michael-ignatieff-on-finding-solace-in-dark-times/?mc_cid=b978299206&mc_eid=UNIQID)
In Conversation With Hannah MacInnes


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** Prof. Sidarta Ribeiro
The History and Neuroscience of Dreams
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From penguinlive at news.penguin.co.uk  Fri Jan 14 16:13:21 2022
From: penguinlive at news.penguin.co.uk (Penguin Live)
Date: Fri, 14 Jan 2022 16:13:21 +0000
Subject: Penguin Live's Lunchtime Boost is back, hosted by Adrienne Herbert
Message-ID: <32gG-7WJRUmYzD-Tn61-1g2TNnVy9VwHMxxpk@penguin-group.msgfocus.com>



Also events with Ruby Wax, Marlon James and more!

? ? ? ? ? ? ? ? ? ? ? ? ?

View in browser https://penguin-group.msgfocus.com/q/12GfnoiDB40dSRTMJbOjfCXF/wv https://penguin-group.msgfocus.com/q/11iBs9dM6wcAPfcJVrpJZUOm/sfd

Penguin Live
https://penguin-group.msgfocus.com/c/1t4CdMPy2aqLjpQFR7YIHEqp8Ns

Penguin Live?s Lunchtime Boost

Penguin Live?s Lunchtime Boost is back, and we?re ready to kickstart your 2022! With a brand-new line-up of unmissable author events, this FREE series will help you nail your 2022 goals. This year the series will be hosted by Power Hour author, podcast host, and leading wellness professional, Adrienne Herbert.

Whether you want to move towards a more plant-based diet, optimise your mental health, build your resilience, or simply find the time in your day to pursue your passions; our free self-improvement livestream series will motivate you to make a permanent positive change this year.

https://penguin-group.msgfocus.com/c/1t4CfatthfifRdtJtP1ws2ZEQWL

Boost Your Motivation - Dr. Julie Smith

Join Dr. Julie Smith for an exclusive lunchtime session on how to boost your mental health and stay resilient.

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18 January 2022

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Vegan Boost -
Ed Winters

Join Ed Winters for an unmissable lunchtime session on how to live a plant-based life and boost your veganism.

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25 January 2022

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Leeds City Varieties Music Hall

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16 January 2021

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London & Salford

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19 - 31 January 2022

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Marlon James in conversation:
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Southbank centre, London

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2 March 2022

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Ruby Wax Live:
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Good News
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The Clapham Grand, London

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3 March 2022

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From communications at westminster.gov.uk  Fri Jan 14 17:58:13 2022
From: communications at westminster.gov.uk (=?utf-8?Q?MyWestminster=20Updates?=)
Date: Fri, 14 Jan 2022 17:58:13 +0000
Subject: =?utf-8?Q?Working=20for=20our=20Residents?=
Message-ID: <a50c8b0dd980669ef713b4cca.7e37558eca.20220114175800.bf8855ab57.126c3763@mail146.sea71.mcsv.net>

The latest from Westminster City Council

https://www.westminster.gov.uk/coronavirus-advice-and-information
View this email in your browser (https://mailchi.mp/westminster.gov.uk/14jan2022-149014?e=7e37558eca)
https://www.westminster.gov.uk/


** Friday 14 January 2022
------------------------------------------------------------


** Public Health Updates
------------------------------------------------------------
https://www.gov.uk/government/news/self-isolation-for-those-with-covid-19-can-end-after-five-full-days-following-two-negative-lfd-tests
CHANGES TO ISOLATION PERIOD FOLLOWING A POSITIVE TEST: From Monday 17 January, the isolation period following a positive test result is changing. You can now leave self-isolation after 5 full days if you do a rapid lateral flow test on days 5 and 6 of your self-isolation period and provided:
* both tests are negative
* you did both tests at least 24 hours apart
* you do not have a high temperature

If you leave self-isolation on or after day 6, you are strongly advised to:
* wear a face covering and limit your close contact with other people in crowded or poorly ventilated spaces
* work from home if you can
* minimise your contact with anyone who is at higher risk from COVID-19

Read more about the change on the GOV.UK website (https://www.gov.uk/government/news/self-isolation-for-those-with-covid-19-can-end-after-five-full-days-following-two-negative-lfd-tests) .
https://gov.uk/report-covid19-result
CHANGES TO TESTING GUIDANCE: The guidance on what you need to do following a positive symptom-free LFT result has changed:
* If you don?t have symptoms but test positive on a rapid lateral flow in England, you no longer need to take a follow-up PCR test. You must self-isolate immediately and report your result on the GOV.UK website (https://www.nhs.uk/conditions/coronavirus-covid-19/testing/regular-rapid-coronavirus-tests-if-you-do-not-have-symptoms/) .
* If you do have symptoms, you should continue to get a PCR test as soon as possible. If you want to apply for the ?500 Test and Trace Support Payment (https://www.westminster.gov.uk/coronavirus-financial-support-residents/test-and-trace-support-payment) , you will need to get a confirmatory PCR test.

Guidance on testing for travel has also changed. If you are under 18 or qualify as fully vaccinated, you no longer need to:
* Take a pre-departure test before you travel to England.
* Self-isolate when you arrive in England (you should still book and pay for post-arrival tests).
* Take a PCR test on or before day 2 after you arrive in England. You can instead take a lateral flow test (you must book the test before you travel). If the test is positive, you must self-isolate and take a free NHS PCR test to confirm the result.

Find out more about testing guidance on our website (https://www.westminster.gov.uk/residents/coronavirus-helping-hand-residents) .
https://nhs.uk/covidvaccination
STAYING SAFE AGAINST COVID-19 THIS NEW YEAR: This new year, don?t forget the crucial things we can all do to help stop the spread of COVID-19. These include:
* Getting fully vaccinated (https://www.westminster.gov.uk/vaccinations) .
* Getting your COVID-19 booster vaccination (https://www.westminster.gov.uk/vaccinations) when eligible. As of Monday 17 January, people aged 16 and over will be able to receive their COVID-19 booster if it?s been three months (91 days) since their second dose.
* Getting tested (https://www.westminster.gov.uk/covid-19-testing) before periods of higher risk, and self-isolating if you have symptoms.
* Wearing a face covering in most indoor public settings (https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own) and on public transport, unless exempt.
* Washing your hands regularly, letting fresh air in if you meet indoors, trying to stay at home if you?re unwell and using the NHS COVID-19 app (https://www.covid19.nhs.uk/) .

Thank you to everyone who received their COVID-19 vaccination last year. In doing so, you?ve protected yourself against COVID-19, and you?re not alone:
* Just in December, 41,000 COVID-19 vaccinations were given in Westminster, with most of those in the two weeks before the festive period.
* During the course of 2021, more than 212,000 COVID-19 vaccines were given in Westminster.

If you?ve not already been fully vaccinated or you?re yet to receive your booster, it?s not too late. Visit our vaccination webpages (https://www.westminster.gov.uk/vaccinations) to find out how you can get yours.
ONLINE VACCINATION DISCUSSIONS: Are you a young person, parent/carer, teacher or school nurse? Want to know more about COVID-19 vaccinations and have your questions answered? The NHS in North West London is hosting online discussions especially for you. Register to attend one of the following sessions:
* Thursday 20 January, 11am to 12pm (https://www.eventbrite.co.uk/e/covid-19-vaccine-program-for-12-to-15-years-tickets-242875205277)
* Wednesday 26 January, 7pm to 8pm (https://www.eventbrite.co.uk/e/covid-19-vaccine-program-for-12-to-15-years-tickets-243513414177)

https://www.nhs.uk/healthier-families/?WT.mc_ID=WM
SCAN, SWIPE, SWAP WITH THE NHS FOOD SCANNER: Looking to improve your family?s health this new year? You can do just that with the help of the NHS Food Scanner app (https://www.nhs.uk/healthier-families/?WT.mc_ID=WM) . The app is the ideal health hack for families, helping you to swap food and drink that is higher in sugar, saturated fat and salt to healthier alternatives. You can also find easy ways to eat well and move more on the NHS Better Health - Healthier Families webpage (https://www.nhs.uk/healthier-families/?WT.mc_ID=WM) .


** Supporting Our Residents
------------------------------------------------------------
https://www.westminster.gov.uk/leisure-libraries-and-community/rough-sleeping-support-services
TRANSFORMING KING?S SCHOLARS? PASSAGE: A side road just yards from Victoria Station has been transformed into a green idyll lined with trees and plants thanks to a unique tie-up between former rough sleepers and local residents. The King?s Scholars? Passage garden ? launched at the start of last year ? now boasts around 140 pots and plants. Anyone turning into the flower-decked gates just off Carlisle Place can walk down a pavement lined with greenery ? which even has mature olive trees adding to the horticultural mix.

The garden is tended both by local people living around Carlisle Place and former rough sleepers being looked after at Montfort House, a 16-flat facility run on behalf of Westminster City Council by specialist homeless charity The Passage (https://passage.org.uk/) .
https://www.westminster.gov.uk/leisure-libraries-and-community/rough-sleeping-support-services
Leader of Westminster City Council, Rachael Robathan, and Cllr Heather Acton were given a tour of the display earlier this week by residents and staff from The Passage (pictured above). Cllr Robathan said: ?The King?s Scholars? Passage garden is a fantastic example of building bridges between communities. Local volunteers got it off the ground and it is proving a valuable way of helping residents at Monfort House recover from their often traumatic ordeals on the streets. We spend more than ?7m a year on rough sleeping services, and organisations such as The Passage are helping us to point rough sleepers to the help they need (https://www.westminster.gov.uk/leisure-libraries-and-community/rough-sleeping-support-services) .?
https://www.waes.ac.uk/category/computing-ict/aws-restart
GET A CAREER IN THE CLOUD: Applications are now open to Westminster residents for the next Amazon Web Services (AWS) re/Start programme (https://www.waes.ac.uk/category/computing-ict/aws-restart) . Westminster is the first local authority in the UK that Amazon has collaborated with on its global flagship cloud computing training programme, a free, 12-week full-time, classroom-based skills development and training course that prepares individuals for careers in the cloud and connects them directly to potential employers.

Justyna (pictured above), a Westminster resident from Maida Vale, is one of the learners on the first programme. ?I had been unemployed for over a year before starting this programme,? she says. ?It?s been a great opportunity. I have learnt so much and for me, learning to code has been the most exciting bit.? The deadline to apply is 31 January (https://www.waes.ac.uk/category/computing-ict/aws-restart) .
https://www.westminster.gov.uk/school-streets
MAKING OUR STREETS SAFER: We have launched a ?School Streets? trial at a number of Westminster schools to encourage pupils to walk, cycle and scooter on school journeys. The aim is to create safer spaces around schools during drop-off and collection times. This will also help to improve air quality by reducing traffic and limit the pollution from motor vehicles. We will be trialling the School Streets under an Experimental Traffic Order for up to 18 months and residents can give feedback on our website. Read more about the trial and the schools taking part (https://www.westminster.gov.uk/school-streets) .
https://www.westminster.gov.uk/help-and-support-rising-energy-costs
SUPPORTING WITH RISING ENERGY COSTS: With energy prices set to increase along with inflation, we understand that many of our residents are worried about their financial future. To provide help and guidance, we?ve created a dedicated webpage (https://www.westminster.gov.uk/help-and-support-rising-energy-costs) that details a range of support available to those who are struggling with their energy bills or would like to know how to cut their energy use.


** What?s on in Westminster
------------------------------------------------------------
https://www.westminster.gov.uk/news/londons-west-end-launches-pop-programme-entice-exciting-brands-nations-high-street
LAST CHANCE TO VISIT OUR POP-UPS: Time is running out to visit the pioneering brands making use of our innovative pop-up space in the West End. The latest pop-up, ?The Collect?, falls between Marble Arch and Oxford Circus at 500 Oxford Street, and features brands that push the envelope in terms of innovation. The pop-up scheme will finish on 24 January so make sure to pay a visit while there?s still time. Click here to learn more about the programme (https://www.westminster.gov.uk/news/londons-west-end-launches-pop-programme-entice-exciting-brands-nations-high-street) .
https://www.eventbrite.co.uk/e/winter-wonder-ride-tickets-228958760817
JOIN THE WINTER WONDER RIDE: We?re excited to be supporting Westminster Women on Wheels and the Westminster Cycling Campaign in their fabulous ?women?s ride? this Sunday 16 January. It?s organised by and for women, but everyone is welcome. The ride will have two stages for different abilities, starting from the Marble Arch area and the whole event will be led and marshalled and will use protected cycle lanes or very quiet roads. Find out more details here (https://www.eventbrite.co.uk/e/winter-wonder-ride-tickets-228958760817) .
https://www.westminster.gov.uk/about-council/open-forum
OPEN FORUM RETURNS FOR 2022: Join us at our next Open Forum (https://www.westminster.gov.uk/about-council/open-forum) , where our theme will be ?a greener and cleaner Westminster?. Have your questions answered, and hear from the Leader of the Council, cabinet members and senior officers about how we?ll tackle climate change together. This Open Forum will take place both online and in-person and we are keen to discuss our work to address the climate emergency, air quality, recycling and other environmental issues that affect your life in Westminster. Register for a place today (https://www.westminster.gov.uk/about-council/open-forum) .
https://www.eventbrite.co.uk/e/proposed-refurbishment-for-seymour-leisure-centre-tickets-225147601537
SEYMOUR LEISURE CENTRE ? HEAR OUR PLANS: With more than 600 responses to our proposals for the refurbishment of Seymour Leisure Centre, we will be hosting an online event (https://www.eventbrite.co.uk/e/proposed-refurbishment-for-seymour-leisure-centre-tickets-225147601537) to provide residents with an update. We?re committed that our investment in Seymour Leisure Centre will provide new and improved modern facilities for the entire community to enjoy ? including a new home for Marylebone Library ? while maintaining the building?s distinctive art deco character and architectural features. At the 18 January online event we?ll talk you through our next steps and answer any questions. Sign up now (https://www.eventbrite.co.uk/e/proposed-refurbishment-for-seymour-leisure-centre-tickets-225147601537) .
https://www.westminster.gov.uk/node/22596
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From noreply at howtoacademy.com  Sat Jan 15 09:18:29 2022
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The driving force behind Silicon Valley and the digital economy, venture capital has supercharged the 21st century. Mark Carney and Sebastian Mallaby join us with an insider?s guide.

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World-renowned public intellectuals Marcus du Sautoy and Steven Pinker offer a guide to rationality during an epidemic of unreason.
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From newsletter at email.norwegianreward.com  Sun Jan 16 13:23:56 2022
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From info at actionforhappiness.org  Mon Jan 17 09:15:02 2022
From: info at actionforhappiness.org (=?utf-8?Q?Action=20for=20Happiness?=)
Date: Mon, 17 Jan 2022 09:15:02 +0000
Subject: =?utf-8?Q?Know=20Your=20Own=20Power=20=2D=20with=20Dr=20Radha=20Modgil?=
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Join us for an inspiring event with Dr Radha to learn how you can reframe the bad stuff, prevent overwhelm and overcome difficult times.

https://drradha.eventbrite.co.uk/
Join us for an inspiring event with Dr Radha to learn how you can reframe the bad stuff, prevent overwhelm and overcome difficult times.
Book Your Place (https://drradha.eventbrite.co.uk/)
Know Your Own Power - with Dr Radha Modgil
Mon 24 Jan - Online via Zoom
7pm UK time (see your time zone here (https://www.timeanddate.com/worldclock/fixedtime.html?msg=Know+Your+Own+Power+-+with+Dr+Radha+Modgil&iso=20220124T19&p1=136&ah=1) )
Tickets: Open to all with optional donation
Do you have the power to decide how your story goes?

Life can be relentless, challenging and full of curveballs thrown at us. But through the difficult times, life also offers us the gift of discovering the power we have to choose our response. At this special event, the high-profile medical doctor and author Dr Radha will share an inspiring toolbox of advice to help us reframe the bad stuff, prevent overwhelm and learn how to step into our power and trust ourselves - so we can overcome difficulties and become more of who we truly are.

Dr Radha will guide us through her 3 stages of 'Getting Through', 'Stepping Up' and 'Moving Forward' and provide tools to help us make decisions and changes. She will remind us that we all have something beautiful, strong and determined inside of us. You can learn how to get through a crisis, step up to the challenge, move forward and change things for the better.
Book Your Place (https://drradha.eventbrite.co.uk/)
Thanks for being part of the Action for Happiness community :)

Mark and the team
Action for Happiness

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From info at 5x15stories.com  Mon Jan 17 15:27:12 2022
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Mon, 17 Jan 2022 15:27:12 +0000
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Register now

View this email in your browser (https://mailchi.mp/5x15stories.com/jan225x152022-1076886?e=3edcc01dca)
http://5x15.com/
https://www.eventbrite.co.uk/e/5x15-january-2022-tickets-230742175057


**
Monday, 17th January
Online via Zoom, 7pm (GMT)
------------------------------------------------------------


** 5 speakers,
15 minutes each
------------------------------------------------------------


** Beat 'Blue Monday' and join us this evening for stories of inspiration and hope in dark times, with an extraordinary line up of writers at 5x15. We'll hear tales of family, legacy, identity and consolation, discover how to stay sane online, and find out why the Arctic treeline is the frontline of climate change.

Huma Abedin often made the headlines as a long-time aide to Hillary Clinton during her years as First Lady, US Senator, presidential candidate, Secretary of State and Democratic Presidential Nominee. In her memoir Both/And, Huma tells her inspiring story of coming of age as an American Muslim, the daughter of Indian and Pakistani scholars who split their time between Saudi Arabia, the United States and the UK. She also writes candidly about family, legacy, identity, faith, motherhood and her marriage to former congressman Anthony Weiner.

Ben Rawlence on his new book, The Treeline: The Last Forest and the Future of Life on Earth - which tells the story of our changing climate through six species of tree, documenting the devastating effects of human activity. Deeply researched and beautifully written, The Treeline is a spellbinding blend of nature, travel and science writing, underpinned by an urgent environmental message.

Emma Gannon on her new manifesto for staying sane on the internet, at a time when we?re more reliant on it than ever before.(Dis)Connected examines the dangers of living life through social media and why so many people are choosing to log off. Emma is a Sunday Times bestselling author and host of the no.1 creative careers podcast in the UK, Ctrl Alt Delete, which has reached almost 10 million downloads.

Honor?e Fanonne Jeffers in conversation about her breath-taking debut novel, The Love Songs Of W.E.B Du Bois, which chronicles the journey of multiple generations of one American family, from the centuries of the colonial slave trade through the Civil War to our own tumultuous era. Set to be one of the most talked about books of the year, it was an instant New York Times top 10 bestseller and Oprah Book Club Choice, and has drawn comparisons to the work of Toni Morrison.

Michael Ignatieff is a Canadian writer, philosopher, historian, professor and former politician, whose award-winning books have been translated into twelve languages. His new book On Consolation is an uplifting and deeply moving portrait of men and women across history who have found the courage to face their fates and continue, unafraid. Asking how we console each other - and ourselves - in an age of unbelief, it draws on sources from the books of Job to the lives of Albert Camus and Primo Levi to show how, in extremity, we can recover hope and resilience.

With thanks for your generous support for 5x15 online!

------------------------------------------------------------


** Michael Ignatieff, Huma Abedin, Emma Gannon, Ben Rawlence, Honor?e Fanonne Jeffers

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From noreply at tax.service.gov.uk  Mon Jan 17 23:31:00 2022
From: noreply at tax.service.gov.uk (HMRC digital)
Date: Mon, 17 Jan 2022 23:31:00 +0000
Subject: HMRC paperless notifications: new message
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From info at connectionsinmind.co.uk  Tue Jan 18 13:13:11 2022
From: info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20in=20Mind?=)
Date: Tue, 18 Jan 2022 13:13:11 +0000
Subject: =?utf-8?Q?Our=20first=20Coach=20Led=20Strategy=20Session=20is=20TONIGHT?=
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Tonight, speak to an executive function coach about how you can keep your goals...all part of the Connected Club Membership.?

View this email in your browser (https://mailchi.mp/connectionsinmind.co.uk/connected-membership-1660997?e=2f6569d631)
We listened to our community when they expressed how they needed flexible access to the support an executive function coach can give. That's why we have developed our Connected Club Membership, which delivers flexible, cost-effective access to executive function support.

And it all kicks off today with our first Strategy Session with executive function coach, Rachel Breskal at 7pm (GMT). Rachel will guide this interactive group advising on how best to manage your goals and the strategies you can use to stay on track. Join the session, ask questions to Rachel and start your journey with neuroscience backed strategies to improve your daily challenges.

These Strategy Sessions are aimed to run in conjunction with our weekly support sessions, drop in and share your EF challenges and be guided by Dr Soracha Cashman, one of our dedicated and experienced executive function coaches. Find yourself amongst likeminded people who equally struggle with their EFs. Gain and share support and advice, accountability and meet our wonderful EF community.

Sign up to our Connected Club Membership and gain access to 2 strategy sessions a month.
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New content every month based around monthly themes
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You get SO much more...your membership also includes:

* Expert led Masterclasses
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PLUS access to all of our existing coach led support videos!
By being a member of our Connected Club you can use neuroscience based learnings and techniques to help find clarity and confidence to move forward in the following areas:

Habit change | Personal growth | Shifting habitual thought patterns and beliefs | Building and strengthening relationships | Accomplishing goals | Reducing stress | Increasing organisation | Knowing your worth | Developing a growth mindset |  Managing transitions |  Creating a work-life balance |  Establishing healthy routine
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January Subscription Highlights:

MASTERCLASS:

How to Make and KEEP Goals and New Year's Resolutions 2022

SELF HELP MODULE:
Using your brain to develop healthy habits

INTERACTIVE STRATEGY SESSIONS:
Run by Rachel Breskal, one of our executive function coaches

NEUROSCIENCE MODULE:
Brain Development - The Science Behind Learning
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At Connections in Mind we are on a mission to ensure that everyone has support with their executive function challenges. We also understand that the people who need the most support are often those who can least afford it. Thats why, for every membership bought  we will gift one to someone who is in need of it most.

If you know someone you would like to gift a membership to, or would like to apply for a gifted membership please email membership at connectionsinmind.co.uk (mailto:membership at connectionsinmind.co.uk?subject=Buy%20one%2C%20gift%20one&body=Hello%2C%20I%20would%20like%20to%20gift%20one%20membership%20to%3A%20)
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From newsletter at email.norwegianreward.com  Tue Jan 18 13:56:34 2022
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From support at sequencing.com  Tue Jan 18 16:01:03 2022
From: support at sequencing.com (=?utf-8?Q?Sequencing.com?=)
Date: Tue, 18 Jan 2022 16:01:03 +0000
Subject: =?utf-8?Q?Kick=20off=202022=20with=20your=20entire=20genome=20sequenced?=
Message-ID: <1c0e3379e8beec67d80bceb2a.890da26aac.20220118160047.4fb5bfa603.3bf99198@mail77.sea41.rsgsv.net>

It?s a new year, time to prioritize your health with whole genome sequencing

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Sequence 100% of your genome plus get 3 detailed reports on your body?s immune response and risk of certain diseases.
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Sequence 100% of your genome including 3 billion genetic variants, 30,000 genes and all chromosomes (plus mitochondrial and Y chromosomes). LEARN MORE? (https://sequencing.us10.list-manage.com/track/click?u=1c0e3379e8beec67d80bceb2a&id=6e1e1b5032&e=890da26aac)
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This report details your variants and risk related to cardiovascular disease and gene-targeted ways to reduce them for better heart health. LEARN MORE? (https://sequencing.us10.list-manage.com/track/click?u=1c0e3379e8beec67d80bceb2a&id=dac2ac3e65&e=890da26aac)
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Select 2 additional reports from the world?s largest DNA app marketplace each month with your included Silver membership. LEARN MORE? (https://sequencing.us10.list-manage.com/track/click?u=1c0e3379e8beec67d80bceb2a&id=89d8c614df&e=890da26aac)
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Need Help?

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From info at 5x15stories.com  Wed Jan 19 11:43:53 2022
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Wed, 19 Jan 2022 11:43:53 +0000
Subject: =?utf-8?Q?Mikaela=20Loach=20on=20#StopCambo=20and=20A=20World=20In=20Transition?=
Message-ID: <2ebb01bb216546c3eba99a257.3edcc01dca.20220119114342.01c7e45725.a3689c55@mail10.atl231.mcsv.net>

Coming up next week!

View this email in your browser (https://mailchi.mp/5x15stories.com/22takram2021-1076890?e=3edcc01dca)
http://5x15.com/
https://www.eventbrite.co.uk/e/a-world-in-transition-tickets-225896471427


**
Thursday, 27th January
Online via Zoom, 6.30pm (GMT)
------------------------------------------------------------


** A World In Transition
------------------------------------------------------------


** Climate catastrophe is looming, but the future is still ours for the shaping. So what needs to change and how do we change it?

These are the questions that innovation design studio Takram and global tech giant Hitachi set out to answer with ThreeTransitions.Earth (https://www.threetransitions.earth) . An interactive digital experience designed to outline and explore the systemic shifts necessary to ensure positive futures for the planet?s climate, biodiversity and human life, Three Transitions is the result of a year-long research programme into how we as a society make the industrial, economic and ecological transformations needed to save the world.

This special 5x15 event brings together activists and thinkers to discuss diverse perspectives on climate emergency, explore new ways of thinking about transition, and map out the pathways that will lead to better futures for all.

Speakers:

Lucy Siegle (Chair) is a writer and broadcaster on nature and climate with a particular focus on the global fashion industry. She spent 14 years as an ethical living columnist for the Observer; has written three books on sustainability issues; reports for BBC1?s the One Show and cohosts the climate podcast So Hot Right Now.

Mikaela Loach is a climate-justice activist, co-host of the Yikes Podcast, writer, and fifth-year medical student. She is one of three claimants who took the UK Government to court to challenge the Oil & Gas Association's policy in the North Sea and the subsidies and tax breaks the industry is given. Her organising work and Instagram activity focus on highlighting the harm caused by the fossil-fuel industry, and the intersections of the climate crisis with oppressive systems such as white supremacy and migrant injustices.

Aja Barber is a writer, stylist and consultant whose work deals with the intersections of sustainability and the fashion landscape. Her first book, Consumed, explores the endemic injustices in our consumer industries and confronts the uncomfortable truth behind why we consume the way we do.

Koji Sasaki is a senior researcher at Hitachi and Keio University. With a PhD in anthropology from the University of Tokyo, he combines science and creativity leading projects in the fields of urbanism, sustainability, design, and ethnography. He is currently involved in creating socio-technological visions for Hitachi's Center for Social Innovation.

Sir Tim Smit is the co-founder and executive vice-chair of the Eden Project, which saw a decommissioned quarry transformed into a cradle of life and a powerful exploration of human dependence on ? and part within ? the systems of the natural world. Sir Tim is also a director of the Lost Gardens of Heligan, which he ?discovered? and restored with John Nelson in 1990, and executive co-chair for Eden Project International, which creates Eden Projects with partners on every inhabited continent.

Yosuke Ushigome is director and creative technologist at Takram ? the design innovation studio with bases in Tokyo, London, New York and Shanghai. Winner of the 2018 Swarovski Designers of the Future Award, he is an advocate of transition design ? designing for the process of change as well as its outcome ? and writes and speaks on the intersection of tech, design and society.

Farhana Yamin is an internationally recognised environmental lawyer, climate change and development policy expert. She has advised leaders and ministers on climate negotiations for 30 years, representing small islands and developing countries and attending nearly every major climate summit since 1991. In addition to founding Track 0, she is an Associate Fellow at Chatham House, a Director of Impatience Earth, Senior Advisor to SYSTEMIQ, an FRSA and Visiting Professor, University of the Arts, London.

------------------------------------------------------------


** Mikaela Loach, Farhana Yamin, Sir Tim Smit, Aja Barber, Koji Sasaki, Yosuke Ushigome, Lucy Siegle

Register for the event here (https://www.eventbrite.co.uk/e/a-world-in-transition-tickets-225896471427)
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From info at circolodellavelabari.it  Thu Jan 20 10:11:42 2022
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Thu, 20 Jan 2022 11:11:42 +0100
Subject: =?UTF-8?Q?eventi_fine_settimana?=
Message-ID: <202201201111398779.3272.2336.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=Nx%3d08NyK_6ubr_G5_1sgt_A8_6ubr_F0lZtcp.715rD7J.lG1_LZud_Vo8_6ubr_F01Fz.52HB_LZud_Vo_JewY_UtBt0_6ubr_G87M0P07.tF_1sgt_B67Xm8_6ubr_FZ7_JewY_UrJ5_JewY_TJ_LZud_WmKE_LZud_VoJGdoY_6ubr_FZm_JewY_Ur_LZud_VEar_LZud_VE63_LZud_VEP_6ubr_G8yH_6ubr_FZ8SN_LZud_Wj_JewY_TJR_1sgt_B64P_1sgt_AXuC_1sgt_AXN-bH4KEmT_6ubr_FZ_1sgt_AXw_5j3oLZud_WmO0L9pQpV%265%3dGbEaK%268%3dvM7PlT.293%26A7%3dVBUJ%26F%3d0%26F%3dEbHU%263%3dWAYF%26N%3dBUMXAVHU&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Carissimi,
Vi ricordiamo gli eventi di questo fine settimana:
Venerd? 21 ? ore 20:30 ? Sede Margherita?La geopolitica del digitale? a cura della Prof.ssa Mariarosaria Taddeo.Modera Enzo Magist? direttore di telenorba.A seguire cena dedicata su prenotazione.

Domenica 23 ? ore 10:30 ? Sede Margherita ?Ia giornata XXIII? Campionato invernale altura ?Citt? di Bari?. Regate nello specchio acqueo Lungomare sud.

Il Consigliere SegretarioAntonio De PaceEmail inviata con??<https://customer38697.musvc2.net/e/r?q=Pv%3d9EPwJ_CwZq_N7_yrnv_97_CwZq_MBjY1en.687pCDL.jF8_NXtk_Xm7_CwZq_MBvFF.7zGI_NXtk_Xm_IlyW_T1_NXtk_XC_IlyW_SQ_NXtk_YkLHVxT_CwZq_Mb5_IlyW_TyL3_IlyW_SQ_NXtk_Yh4_CwZq_MbrA_CwZq_N03S_CwZq_Mb_yrnv_9WyA_yrnv_05ES8LO_NXtk_XCO_CwZq_N0wM_CwZq_Mb0B-_CwZq_N0FaNQCNHSBa_CwZq_Mb5_IlyW_TyL3_IlyW_SQU6VGTDGPb7YQa_yrnv_9WGcDQGVDKK7h2v_NXtk_XC_IlyW_TvtJmh%269%3d0YQeD%265%3d8QzMxX.u6E%26Ez%3dSNYC%26C%3dL%26J%3d8YTY%26v%3dTMc9%26K%3d-LeGSOdFTMa&mupckp=mupAtu4m8OiX0wt>Unsubscribe          ??|??          <https://customer38697.musvc2.net/e/r?q=Pv%3d9EPwJ_CwZq_N7_yrnv_97_CwZq_MBjY1en.687pCDL.jF8_NXtk_Xm7_CwZq_MBvFF.7zGI_NXtk_Xm_IlyW_T1_NXtk_XC_IlyW_SQ_NXtk_YkLHVxT_CwZq_Mb5_IlyW_TyL3_IlyW_SQ_NXtk_Yh4_CwZq_MbrA_CwZq_N03S_CwZq_Mb_yrnv_9WyA_yrnv_05ES8LO_NXtk_XCO_CwZq_N0wM_CwZq_Mb0B-_CwZq_N0FaNQCNHSBa_CwZq_Mb5_IlyW_TyL3_IlyW_SQU6VGTDGPb7YQa_yrnv_9WGcDQGVDKK7h2v_NXtk_XC_IlyW_TvtJmh%269%3d0YQeD%265%3d8QzMxX.u6E%26Ez%3dSNYC%26C%3dL%26J%3d8YTY%26v%3dTMc9%26K%3d-LeGSOdFTMa&mupckp=mupAtu4m8OiX0wt>Disiscriviti
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From info at connectionsinmind.co.uk  Thu Jan 20 12:52:04 2022
From: info at connectionsinmind.co.uk (=?utf-8?Q?Connections=20in=20Mind?=)
Date: Thu, 20 Jan 2022 12:52:04 +0000
Subject: =?utf-8?Q?Our=20first=20Weekly=20Support=20Session=20is=20tonight=21?=
Message-ID: <051e2f4c50f08982c74d45292.2f6569d631.20220120125154.c21b9540ad.fe286ae0@mail11.sea31.mcsv.net>

Join our Connected Club Memberships and get access to an executive function coach every week.?

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Then we have got you - TONIGHT! We often hear from our community about how we sometimes just have a bad EF week. A week where everything seems to go wrong, we miss appointments, forget to do things and fail to meet deadlines. It's normal. We aren't perfect and there isn't an instant, one stop solution.

However, spending time with those who can empathise with how you feel is releasing and invigorating. Being able to share your stories and learn from those who also find things challenging can give you renewed enthusiasm to try new things, be more persistent and a space where you can stay accountable.

That's exactly why we have developed our Weekly Support Sessions as part of the Connected Club Membership. Dr Soracha Cashman, one of our dedicated and experienced executive function coaches, will facilitate these weekly sessions where you can gain and share support and advice, accountability and meet our wonderful EF community.

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MASTERCLASS: How to Make and KEEP Goals and Resolutions
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From info at circolodellavelabari.it  Thu Jan 20 16:39:35 2022
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Thu, 20 Jan 2022 17:39:35 +0100
Subject: =?UTF-8?Q?Avviso_ai_Soci?=
Message-ID: <202201201739345783.3272.2339.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=J3%3d94J4J_2qgq_C1_6rcp_F7_2qgq_B6qYpYu.6w1wC3F.qFw_HetZ_Rt7_2qgq_B66Ev.17G8_HetZ_Rt_Iasd_Tp8y9_2qgq_C4BL6LE6.pB_6rcp_G53Tr7_2qgq_BVB_Iasd_TnF0_Iasd_SF_HetZ_SrJA_HetZ_RtKCZtX_2qgq_BVr_Iasd_Tn_HetZ_RJZn_HetZ_RJ5y_HetZ_RJO_2qgq_C44G_2qgq_BVCRJ_HetZ_So_Iasd_SFN_6rcp_G5zL_6rcp_FWq9_6rcp_FWJ-XM3GArS_2qgq_BV_6rcp_FWs_1o2kHetZ_SrN6HEoMla%264%3dCXJZG%264%3d1L3LqS.x58%2603%3dRGTI%26B%3dE%26E%3dAXMV%26y%3dSFXB%26J%3dKWDRGaGXE&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Carissimi,la Prof. Taddeo ci comunica che ? impossibilitata ad intervenire alla serata di domani sera.
La stessa ? pertanto rimandata.Appena ci dar? una nuova disponibilit?, Vi informeremo.
Cordiali saluti.Il Consigliere SegretarioAntonio De PaceEmail inviata con??<https://customer38697.musvc2.net/e/r?q=QA%3dF2QBQ_zxox_A8_Dyaw_ND_zxox_0Cyfnf3.Cu85J1M.yMu_Om1X_Y2D_zxox_0CAM3.8EN6_Om1X_Y2_PYzl_an_Om1X_YR_PYzl_ZD_Om1X_ZzS5WCa_zxox_0cJ_PYzl_alMH_PYzl_ZD_Om1X_ZwA_zxox_0c7H_zxox_AAHZ_zxox_0c_Dyaw_NdlB_Dyaw_OB2TMUB_Om1X_YRV_zxox_AABT_zxox_0cOI-_zxox_AAUhARRU5TQh_zxox_0cJ_PYzl_alMH_PYzl_ZDVKc4USNCcLfDb_Dyaw_Nd4dSX4WSR88w9i_Om1X_YR_PYzl_aiuYtU%260%3dOfDfS%26B%3duRETkY.0C2%26FE%3dZAZU%26J%3d9%26K%3dMfGb%26A%3da0dN%26R%3d9XOgBZOb9e&mupckp=mupAtu4m8OiX0wt>Unsubscribe          ??|??          <https://customer38697.musvc2.net/e/r?q=QA%3dF2QBQ_zxox_A8_Dyaw_ND_zxox_0Cyfnf3.Cu85J1M.yMu_Om1X_Y2D_zxox_0CAM3.8EN6_Om1X_Y2_PYzl_an_Om1X_YR_PYzl_ZD_Om1X_ZzS5WCa_zxox_0cJ_PYzl_alMH_PYzl_ZD_Om1X_ZwA_zxox_0c7H_zxox_AAHZ_zxox_0c_Dyaw_NdlB_Dyaw_OB2TMUB_Om1X_YRV_zxox_AABT_zxox_0cOI-_zxox_AAUhARRU5TQh_zxox_0cJ_PYzl_alMH_PYzl_ZDVKc4USNCcLfDb_Dyaw_Nd4dSX4WSR88w9i_Om1X_YR_PYzl_aiuYtU%260%3dOfDfS%26B%3duRETkY.0C2%26FE%3dZAZU%26J%3d9%26K%3dMfGb%26A%3da0dN%26R%3d9XOgBZOb9e&mupckp=mupAtu4m8OiX0wt>Disiscriviti
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From tickets at howtoacademy.com  Fri Jan 21 09:00:00 2022
From: tickets at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Fri, 21 Jan 2022 09:00:00 +0000
Subject: =?utf-8?Q?Unmissable=20Culture=3A=20Richard=20Dawkins=20on=20Wonder=20|=20Dr=20Dan=20Siegel=20on=20Reducing=20Anxiety=20|=20Angie=20Thomas=20|=20A=20World=20In=20Transition?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20220121085946.c636a128ab.38e3b889@mail118.suw231.rsgsv.net>

Plus, listen to?Steven Pinker and Marcus du Sautoy in this week's podcast.

View this email in your browser (https://mailchi.mp/6e4bea046d9b/unmissable-dawkins-siegel-et-al-175947?e=6d0e59bcbe)
https://unmissabletalks.com/?mc_cid=c636a128ab&mc_eid=UNIQID
Dear Subscribers,

Welcome to this week?s Unmissable (https://unmissabletalks.com/?mc_cid=c636a128ab&mc_eid=UNIQID) newsletter. Curated by the team at How To Academy, we highlight the most exciting livestreams events, most enriching long-reads, and most rewarding exhibitions we?ve discovered across the globe. Visit our Unmissable  (https://unmissabletalks.com/?mc_cid=c636a128ab&mc_eid=UNIQID) website (https://unmissabletalks.com/?mc_cid=c636a128ab&mc_eid=UNIQID)  for dozens more online offerings. We hope you enjoy it!

Best wishes,
Team Unmissable


** Here are just a few of our highlights for the Winter:
------------------------------------------------------------


** 21st February 2022 - 7:00pm GMT
Live on Stage in London and Online
------------------------------------------------------------


**
Richard Dawkins on Wonder ? Live on Stage in London
In Conversation With Robin Ince
------------------------------------------------------------

?My eyes are constantly wide open to the extraordinary fact of existence? That?s never far from my thoughts, that sense of amazement.? ? Richard Dawkins
GO TO EVENT (https://howtoacademy.com/events/richard-dawkins-on-wonder-live-on-stage-in-london/?mc_cid=c636a128ab&mc_eid=UNIQID)


** 28th January 2022 - 6:30pm GMT
Online
------------------------------------------------------------


**
A Night In With Angie Thomas
------------------------------------------------------------

Join the author of the international phenomenon The Hate U Give, Angie Thomas, to celebrate her book Concrete Rose.
GO TO EVENT (https://www.fane.co.uk/angie-thomas?mc_cid=c636a128ab&mc_eid=UNIQID)


** 25th January 2022 - 6:30pm GMT
Online
------------------------------------------------------------


**
How to Become Aware, Reduce Anxiety, and Cultivate Calm
Dan Siegel M.D., Clinical Professor, UCLA
------------------------------------------------------------

Join the bestselling author, Professor and physician for a guide to discovering what it means to be truly present and aware in daily life.
GO TO EVENT (https://howtoacademy.com/events/how-to-become-aware-reduce-anxiety-and-cultivate-calm/?mc_cid=c636a128ab&mc_eid=UNIQID)


** 27th January 2022 - 6:30pm GMT
Free Online
------------------------------------------------------------


**
A World In Transition
Farhana Yamin, Lucy Siegle, Aja Barber, Tim Smit, Yosuke Ushigome and Mikaela Loach
------------------------------------------------------------

Climate catastrophe is looming, but the future is still ours for the shaping. So what needs to change and how do we change it?
GO TO EVENT (https://www.5x15.com/events/a-world-in-transition?mc_cid=c636a128ab&mc_eid=UNIQID)


** Podcasts
------------------------------------------------------------


** Marcus du Sautoy Meets Steven Pinker ? Why Rationality Matters
------------------------------------------------------------


** How To Academy Podcast
------------------------------------------------------------

World-renowned public intellectuals Marcus du Sautoy and Steven Pinker offer a guide to rationality during an epidemic of unreason.

GO TO PODCAST (https://howtoacademy.com/podcasts/marcus-du-sautoy-meets-steven-pinker-why-rationality-matters/?mc_cid=c636a128ab&mc_eid=UNIQID)


** Long Read
The New Yorker
------------------------------------------------------------


**
Jordan Thomas?s Army of Whistle-Blowers
------------------------------------------------------------


** Patrick Radden Keefe
------------------------------------------------------------
The lawyer and his clients have made millions by exposing one Wall Street crime after another. But are they changing the industry?
GO TO ARTICLE (https://www.newyorker.com/magazine/2022/01/24/jordan-thomas-army-of-whistle-blowers?mc_cid=c636a128ab&mc_eid=UNIQID)


** Long Read
The New York Times
------------------------------------------------------------


**
Why Holding a Grudge Is So Satisfying
------------------------------------------------------------


** Alex McElroy
------------------------------------------------------------
A good grudge is watered down, drinkable and refreshingly effervescent, the low-calorie lager to resentment?s bootleg grain alcohol.
GO TO ARTICLE (https://www.nytimes.com/2022/01/18/magazine/grudge-recommendation.html?mc_cid=c636a128ab&mc_eid=UNIQID)


** Museums and Galleries
------------------------------------------------------------


** How was it made? Peony Brooch | Cindy Chao
------------------------------------------------------------


** Victoria and Albert Museum
------------------------------------------------------------

Discover how jewellery designer Cindy Chao made her spectacular three-dimensional brooch in the shape of a peony flower. Set with an incredible 3,150 rubies, the dazzling brooch required meticulous engineering to ensure each gem would fit within the delicate construction.
GO TO VIDEO (https://www.youtube.com/watch?v=7hJ78j8_aLE&mc_cid=c636a128ab&mc_eid=UNIQID)

============================================================
** (https://unmissabletalks.com/?mc_cid=c636a128ab&mc_eid=UNIQID)

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From info at 5x15stories.com  Fri Jan 21 11:54:31 2022
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Fri, 21 Jan 2022 11:54:31 +0000
Subject: =?utf-8?Q?Announcing=20Booker=20Prize=20Winner=20Damon=20Galgut=20on=20The=20Promise?=
Message-ID: <2ebb01bb216546c3eba99a257.3edcc01dca.20220121115416.f4d3bdc1c2.7108ae97@mail10.sea91.rsgsv.net>

Coming up with 5x15

View this email in your browser (https://mailchi.mp/5x15stories.com/damongalgut2022-1076894?e=3edcc01dca)
http://5x15.com/
https://www.eventbrite.co.uk/e/5x15-presents-damon-galgut-in-conversation-tickets-247875140217


**
Monday, 7th March
Online via Zoom, 6.30pm (GMT)
------------------------------------------------------------


** The Promise
------------------------------------------------------------


** 5x15 welcomes 2021 Booker Prize-winning author Damon Galgut for a very special online event to celebrate the paperback launch of his sensational novel The Promise in conversation with Chris Power.

A modern family saga that could only have come from South Africa, The Promise is a powerful story of a family in crisis. The judges of the Booker Prize heralded it as 'a strong, unambiguous commentary on the history of South Africa and of humanity itself' and 'a spectacular demonstration of how the novel can make us see and think afresh', likening Galgut?s writing to the work of William Faulkner and Virginia Woolf.

The Promise is an epic drama that unfurls against the unrelenting march of national history. On a farm outside Pretoria, the Swarts are gathering for Ma?s funeral. The younger generation, Anton and Amor, detest everything the family stand for ? not least their treatment of the Black woman who has worked for them her whole life. Salome was to be given her own house, her own land? yet somehow, that vow is carefully ignored.

As each decade passes, and the family assemble again, one question hovers over them. Can you ever escape the repercussions of a broken promise? Reunited by four funerals over three decades, the dwindling family reflects the atmosphere of its country?an atmosphere of resentment, renewal, and, ultimately, hope.

Damon Galgut is the author of nine novels. He won the Booker Prize 2021 for The Promise, having been shortlisted for the prize twice before (The Good Doctor and In A Strange Room). He lives and works in Cape Town.

Chris Power's fiction has appeared in Granta, The Stinging Fly, The Dublin Review, and The White Review, and been broadcast on BBC Radio 4. He writes for various newspapers and magazines and can sometimes be heard presenting Radio 4?s Open Book.

Praise for The Promise

?Astonishing?
Colm Toibin

?Magisterial, heart-stopping?
TLS

?A literary masterpiece?
Sarah Hall

?Galgut is a vital, nuanced chronicler of the deep hurts of South Africa?
The Guardian

With thanks for your generous support for 5x15 online!

------------------------------------------------------------


** Damon Galgut, Chris Power

Register for the event here (https://www.eventbrite.co.uk/e/5x15-presents-damon-galgut-in-conversation-tickets-247875140217)
------------------------------------------------------------


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**
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From noreply at howtoacademy.com  Sat Jan 22 09:00:08 2022
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Sat, 22 Jan 2022 09:00:08 +0000
Subject: =?utf-8?Q?Join=20Neal=20Stephenson=20and=20Robin=20Ince=20on=20the=20Climate=20Crisis=20and=20the=20Future=20of=20Humanity?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20220122085957.6bed020988.1714121c@mail145.atl241.mcsv.net>

He coined the word 'metaverse' at the dawn of the digital age. Now the legendary speculative novelist turns his attention to the climate crisis.

View this email in your browser (https://mailchi.mp/howtoacademy/21-01-21stephenson-hta?e=6d0e59bcbe)
https://howtoacademy.com/events/neal-stephenson-the-climate-crisis-and-the-future-of-humanity/?mc_cid=6bed020988&mc_eid=UNIQID
WHEN:
Tue, 22 February 2022
6:30 pm - 7:30 pm GMT
WHERE:
Online, Zoom


** He coined the word ?Metaverse?, advised Jeff Bezos?s spaceflight company Blue Origin, and imagined the birth of cryptocurrency back in 1999. Now the legendary speculative fiction author turns his attention to the climate crisis.
------------------------------------------------------------
Tickets and Info (https://howtoacademy.com/events/neal-stephenson-the-climate-crisis-and-the-future-of-humanity/?mc_cid=6bed020988&mc_eid=UNIQID)

?Sometimes when you?re reading Neal Stephenson, he doesn?t just seem like one of the best novelists writing in English right now; he seems like the only one.? ? TIME magazine

Many speculative novelists attempt to predict the future; few inspire an entire generation of entrepreneurs and scientists to turn their vision into a reality.

When Neal Stephenson wrote his seminal masterpiece Snow Crash in 1991 the digital age had barely begun, but soon its vision of a persistent online world where anything is possible became a Silicon Valley manifesto.

With fans including Bill Gates, Sergey Brin, and Peter Thiel, no living fiction author has more influence among the elite technologists shaping our world. His ideas inspired Google Earth, Second Life and the Xbox, and Mark Zuckerberg renamed Facebook after Stephenson?s concept of the Metaverse, dedicating his company to the mission of creating a future inspired by Stephenson?s speculative vision.

Now this legendary author and thinker turns his attention to the climate crisis. His sweeping, prescient new novel transports readers to a near-future world where the greenhouse effect has inexorably resulted in a whirling-dervish troposphere of superstorms, rising sea levels, global flooding, merciless heat waves, and virulent, deadly pandemics.

One man has a Big Idea for reversing global warming, a master plan perhaps best described as ?elemental.? But will it work? And just as important, what are the consequences for the planet and all of humanity should it be applied?

In conversation with comedian and broadcaster Robin Ince, Neal will sound a clarion alarm, ponder potential climate solutions and dire risks, and share his insights into the future of life on earth.
Tickets and Info (https://howtoacademy.com/events/neal-stephenson-the-climate-crisis-and-the-future-of-humanity/?mc_cid=6bed020988&mc_eid=UNIQID)
https://howtoacademy.com/events/neal-stephenson-the-climate-crisis-and-the-future-of-humanity/?mc_cid=6bed020988&mc_eid=UNIQID
Neal Stephenson is the author of Reamde, Anathem; the three-volume historical epic the Baroque Cycle (Quicksilver, The Confusion, and The System of the World); Cryptonomicon, The Diamond Age, Zodiac and the iconic Snow Crash, named one of Time magazine?s top one hundred all-time best English-language novels. He lives in Seattle, Washington.
https://howtoacademy.com/events/neal-stephenson-the-climate-crisis-and-the-future-of-humanity/?mc_cid=6bed020988&mc_eid=UNIQID
Robin Ince is the co-presenter of Radio 4?s multiple award winning The Infinite Monkey Cage. He spent 2019 appearing across the world in the Universal tour with Brian Cox ? travelling from LA to Oslo, Wellington to Aberdeen and ending up in Reykjavik after shows at the 02 and Wembley Arena. Robin co-wrote How to Build a Universe (part 1) with Brian Cox and his most recent book is I?m a Joke and So Are You, a book about why we become who we become and how we deal with it

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From info at circolodellavelabari.it  Sat Jan 22 09:40:35 2022
From: info at circolodellavelabari.it (=?UTF-8?Q?Circolo_Della_Vela_Bari?=)
Date: Sat, 22 Jan 2022 10:40:35 +0100
Subject: =?UTF-8?Q?programma_eventi_settimana_dal_24=2F1_al_30=2F1=2F2022?=
Message-ID: <202201221040348677.3272.2340.38697@musvc.com>

<https://customer38697.musvc2.net/e/r?q=Or%3dEzOsP_xvVw_96_uxYu_5C_xvVw_8Afeldj.Bs6lIyK.fLs_MTzV_WiC_xvVw_8AuKr.6vM4_MTzV_Wi_OWxS_ZlCnE_xvVw_991R2Q4B.lG_uxYu_6AyYgC_xvVw_8a1_OWxS_ZjKy_OWxS_YB_MTzV_XgP7_MTzV_WiP9eid_xvVw_8ag_OWxS_Zj_MTzV_W9fj_MTzV_W9Au_MTzV_W9U_xvVw_99sM_xvVw_8a2XF_MTzV_Xd_OWxS_YBS_uxYu_6AvQ_uxYu_5cmD_uxYu_5cF-cB9CFgY_xvVw_8a_uxYu_5co_6d8gMTzV_XgT2N5uIqP%260%3d9c9fC%269%3dpRyQfY.t0w%26Fy%3dW6aF%26G%3d4%26K%3d7cBa%26u%3dX5d8%26O%3d5g8bCXFV6&mupckp=mupAtu4m8OiX0wt>Se non leggi correttamente questo messaggio, clicca qui

Carissimi,
Vi ricordiamo gli eventi della prossima settimana:
MERCOLED? 26 ? ORE 20:30 ? SEDE MARGHERITAGianluca Loconsole presenta il libro ?L?incontro?un?opera del gi? magistrato Alessandro Messinaper i tipi delle Edizioni Fides.Sar? presente il dott. Alessio Rega della stessa casa editrice. Introduce l?ing. Vincenzo Sassanelli.

VENERD? 28 - ORE 20:00 - SEDE MARGHERITAConcerto del? grande pianista? jazz ?Claudio Filippini?.?Filippini attinger? al repertorio degli standard americani con grande sensibilit? e virtuosismo, in un appassionante viaggio musicale.Barbara Mangini introdurr? la serata.A seguire cena su prenotazione.

?
Cordiali saluti.
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From info at jewishbookweek.com  Sat Jan 22 17:30:00 2022
From: info at jewishbookweek.com (=?utf-8?Q?Jewish=20Book=20Week?=)
Date: Sat, 22 Jan 2022 17:30:00 +0000
Subject: =?utf-8?Q?Stars=20of=20stage=20&=20screen=20join=20#JBW2022?=
Message-ID: <afc6346993e8da54250d4cd30.9da8a37a61.20220122172954.0e84230f68.fc9b195c@mail247.atl271.mcdlv.net>

Jewish Book Week returns in-person & online 26 February - 6 March

https://jewishbookweek.com/

With just over a month to go, we're excited to announce the latest speakers & performers joining us from 26 February to 6 March
View our full line-up of events, in-person & online (https://jewishbookweek.com/upcoming-events/)
NEW ADDITIONS TO #JBW2022 LINE-UP
https://jewishbookweek.com/upcoming-events/
We're delighted to reveal film & theatre stars coming to the festival. West End favourite Marti Webb will perform some of Don Black's best-loved songs alongside his conversation with Michael Grade (https://jewishbookweek.com/event/don-black-michael-grade/) ; Maureen Lipman looks back at the era-shaping year that saw the first Jewish Book Week with Mark Lawson in 1952: World on the Cusp (https://jewishbookweek.com/event/1952the-world-on-the-cusp/)  & Tracy Ann Oberman joins Ridley Road: Fighting the Fascists (https://jewishbookweek.com/event/ridley-road-fighting-the-fascists/) , having starred in the BBC1 series. And the cast for our specially commissioned performance The Maestro: Furtw?ngler and the Nazis (https://jewishbookweek.com/event/the-maestro-furtwangler-and-the-nazis/) includes National Theatre veteran Nicholas Jones (Kavanagh QC), Abigail Cruttendon (Not Going Out), Radio 4 regular Tom Goodman-Hill (Enron) & Ilan Goodman (The Imitation Game). They join the previously announced
speakers from cinema & TV including Marks & Gran (https://jewishbookweek.com/event/marks-and-gran/) , Mike Leigh (https://jewishbookweek.com/event/mike-leigh-on-mike-leigh/) & Isy Suttie (https://jewishbookweek.com/event/isy-suttie/)
FESTIVAL HIGHLIGHTS INCLUDE:
THE LONELY CENTURY, 27 FEB, 2.45PM
https://jewishbookweek.com/event/the-lonely-century/

Even before social distancing, loneliness was becoming the defining condition of our age. But Noreena Hertz argues we can reverse this, with bold solutions for individuals, businesses and governments. Called ?one of the world?s leading thinkers' by The Observer, she joins the host of Radio 4?s The Disrupters, Rohan Silva.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/the-lonely-century/)

HOWARD JACOBSON & MELVYN BRAGG, 27 FEB, 4.15PM
https://jewishbookweek.com/event/howard-jacobson-with-emily-maitlis/

Marking his own 80th birthday in Jewish Book Week's 70th anniversary year, Booker winner Howard Jacobson returns to the festival to launch his much anticipated memoir Mother's Boy in conversation with author, broadcaster & parliamentarian Melvyn Bragg.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/howard-jacobson-with-emily-maitlis/)

THE SASSOONS
27 FEB, 4.30PM
Professor Joseph Sassoon draws on 130 years of correspondence to provide the first full history of his family, one of the great commercial dynasties of the 19th century; a handful of Jewish refugees exiled from Ottoman Baghdad who forged a mercantile juggernaut. In conversation with Sara Manasseh.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/the-sassoons/)
BIBLE STORIES
1 MARCH, 8.15PM
Often most familiar as simplified versions for children, Bible stories are the products of a highly developed literary culture. How Did Moses Know He Was A Hebrew author Jonathan Magonet & writer Gabriel Josipovici join Rabbi Zahavit Shalev to explore their many dimensions.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/bible-stories-from-within/)
INSIDE STORIES, 3 MARCH, 8.15PM
https://jewishbookweek.com/event/inside-stories/

A psychiatrist and a neurologist walk into a book festival...not the start of a joke, but of a fascinating hour as two experts help us to make sense of the mind and to mind the senses. The Nocturnal Brain author Dr Guy Leschziner's new book explores how our senses construct our perception of the world around us. In Head First: A Psychiatrist?s Stories of Mind and Body Dr Alastair Santhouse asks what does it mean to be well? Is it something in our body, or is it subjective, something of the mind? They join broadcaster Bidisha in conversation.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/inside-stories/)

SPARK: HOW GENIUS IGNITES, 3 MARCH, 1PM
https://jewishbookweek.com/event/spark-how-genius-ignites/

What are the origins of genius? How do luck, failure & personality play into the arc of discovery? And why do some reach extraordinary creative heights early in life while others achieve greatness decades later? New York Times bestseller
Claudia Kalb joins us online live from the US to discuss her her latest book, looking at the lives of 13 extraordinary individuals, from child prodigies Shirley Temple & Pablo Picasso to those who achieved greatness later in life like Maya Angelou & Alexander Fleming.
BOOK THIS ONLINE EVENT (https://jewishbookweek.com/event/spark-how-genius-ignites/)

WE WERE THE NEWMANS
6 MARCH, 11.15AM
>From Apartheid to a fledgling new South Africa, via the UK and post-Pinochet Chile, Beverley Lester discusses her compelling novel, a politically charged tale of love, loss, self-annihilation, revenge and redemption, with Daniel Finkelstein
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/we-were-the-newmans/)
HOW TO BE A REFUGEE
6 MARCH, 2.45PM
Philosopher Simon May joins Radio 4 broadcaster Kavita Puri with a true story of self-concealment in the shadow of the Third Reich & the different trajectories taken by his mother & aunts amid what they felt was a lethal heritage.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/how-to-be-a-refugee/)
THATCHER: THE END, 6 MARCH, 7.45PM
https://jewishbookweek.com/event/thatcher-the-end/
>From general election victory to being ousted by her own MPs just three years later, a unique insight into the final stage of Margaret Thatcher?s premiership as two insiders join Zoe Strimpel. Employment Secretary David Young was drafted in to run her 1987 campaign and his diaries Inside Thatcher?s Last Election reveal paranoia, personality clashes and a very different woman from the one we thought we knew. People Like Us: Margaret Thatcher and Me is a unique account of her final 18 months at No. 10, by Caroline Slocock who became the first-ever female private secretary to any British Prime Minister and, as a left-wing feminist, an unlikely ally during this tumultuous time.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/thatcher-the-end/)
View the Jewish Book Week 2022 programme (https://jewishbookweek.com/upcoming-events/)
JEWISH CHILDREN'S BOOK AWARDS SHORTLISTS
https://jewishbookweek.com/prizes-and-awards/the-jewish-childrens-book-awards-for-writing-and-illustration/

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From info at connectionsinmind.co.uk  Mon Jan 24 14:23:15 2022
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Join us TONIGHT for this Masterclass:?How to Make and KEEP Goals and New Year's Resolutions 2022


** Masterclass: How to Make and KEEP Goals and New Year's Resolutions 2022
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** Lots of us set goals...but how many of us manage to keep them?
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** TONIGHT - 24th January 2022 @ 8pm (GMT)
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From noreply at howtoacademy.com  Tue Jan 25 09:00:43 2022
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Plus, Costa Award winner John Preston on Maxwell?s life and legacy in this week?s podcast.

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Thu, 24 February 2022

Age Proof ? The New Science of Living a Longer and Healthier Life (https://howtoacademy.com/events/age-proof-the-new-science-of-living-a-longer-and-healthier-life/?mc_cid=618f27d52d&mc_eid=UNIQID)
Professor Rose Anne Kenny (https://howtoacademy.com/events/age-proof-the-new-science-of-living-a-longer-and-healthier-life/?mc_cid=618f27d52d&mc_eid=UNIQID)

One of the world?s leading scientists on ageing joins us with a revealing account of what ageing is and how we can tackle its more serious side effects.

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https://howtoacademy.com/events/delia-smith-live-on-stage-in-london/?mc_cid=618f27d52d&mc_eid=UNIQID
Tue, 8 March 2022

Delia Smith ? Live on Stage in London (https://howtoacademy.com/events/delia-smith-live-on-stage-in-london/?mc_cid=618f27d52d&mc_eid=UNIQID)
In Conversation With Alastair Campbell (https://howtoacademy.com/events/delia-smith-live-on-stage-in-london/?mc_cid=618f27d52d&mc_eid=UNIQID)

Join Britain?s best-loved cookery writer for a call to step back and think more profoundly about the value of the ?examined life? and why we need it now more than ever.


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https://howtoacademy.com/events/neal-stephenson-the-climate-crisis-and-the-future-of-humanity/?mc_cid=618f27d52d&mc_eid=UNIQID
Tue, 22 February 2022

Neal Stephenson ? the Climate Crisis and the Future of Humanity (https://howtoacademy.com/events/neal-stephenson-the-climate-crisis-and-the-future-of-humanity/?mc_cid=618f27d52d&mc_eid=UNIQID)
In Conversation With Robin Ince (https://howtoacademy.com/events/neal-stephenson-the-climate-crisis-and-the-future-of-humanity/?mc_cid=618f27d52d&mc_eid=UNIQID)

He coined the word ?Metaverse?, advised Jeff Bezos?s spaceflight company Blue Origin, and imagined the birth of cryptocurrency back in 1999. Now the legendary speculative fiction author turns his attention to the climate crisis.

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https://howtoacademy.com/events/how-to-find-your-purpose-the-heart-and-soul-of-high-performing-companies/?mc_cid=618f27d52d&mc_eid=UNIQID
Mon, 28 February 2022

How to Find Your Purpose ? The Heart and Soul of High Performing Companies (https://howtoacademy.com/events/how-to-find-your-purpose-the-heart-and-soul-of-high-performing-companies/?mc_cid=618f27d52d&mc_eid=UNIQID)
Harvard Business School Professor Ranjay Gulati In Conversation With Edie Lush (https://howtoacademy.com/events/how-to-find-your-purpose-the-heart-and-soul-of-high-performing-companies/?mc_cid=618f27d52d&mc_eid=UNIQID)

Whether you are a senior business leader or an aspiring entrepreneur, join HBS Professor Ranjay Gulati for an intelligent and practical guide to finding your purpose while boosting your profit.

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** Neuroscience and Philosophy
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https://howtoacademy.com/events/the-history-and-neuroscience-of-dreams/?mc_cid=618f27d52d&mc_eid=UNIQID

Mon, 7 February 2022

The History and Neuroscience of Dreams (https://howtoacademy.com/events/the-history-and-neuroscience-of-dreams/?mc_cid=618f27d52d&mc_eid=UNIQID)

Why do we dream? How do our bodies and minds use dreams? Join us for a ground-breaking account of the role of dreams in forming who we are and the world we have made.


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Tue, 15 February 2022

A Neuroscientist?s Guide to Overcoming Daily Stress, Anxiety and Painful Memories (https://howtoacademy.com/events/a-neuroscientists-guide-to-overcoming-daily-stress-anxiety-and-painful-memories-dr-tracey-shors-in-conversation-with-david-malone/?mc_cid=618f27d52d&mc_eid=UNIQID)

Contrary to popular belief, trauma is not only caused by a singular extreme event; it can build cumulatively from everyday life. How can we build resilience?

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Thu, 17 February 2022

The New Neuroscience of the Wandering Mind (https://howtoacademy.com/events/the-new-neuroscience-of-the-wandering-mind/?mc_cid=618f27d52d&mc_eid=UNIQID)

Why do our minds wander? When and why can it be good for you? Ruminating doesn?t always lead to anxiety and depression ? it plays a vital role in happiness.


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Wed, 26 January 2022

Reality+: From The Matrix to the Metaverse (https://howtoacademy.com/events/david-chalmers-reality-virtual-worlds-and-the-problems-of-philosophy/?mc_cid=618f27d52d&mc_eid=UNIQID)

He is one of the world?s best known and most influential philosophers. Now David Chalmers joins us with his most ground-breaking and provocative idea yet.


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** Tell Your Story - Livestream Creative Courses
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** Thu, 27 January 2022
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How To Create a Hit Podcast ? a Three-Part Masterclass (https://howtoacademy.com/events/how-to-create-a-hit-podcast-a-five-part-masterclass/?mc_cid=618f27d52d&mc_eid=UNIQID)

Anyone can launch a podcast ? but with two million other shows competing for listeners, you will need an edge to turn an idea into a chart-topper. Renowned broadcaster Edie Lush is here to help.

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** Thu, 24 February 2022
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How To Create a Hit Podcast ? a Two-Part Advanced Course (https://howtoacademy.com/events/how-to-create-a-hit-podcast-a-2-part-advanced-course-2/?mc_cid=618f27d52d&mc_eid=UNIQID)

Looking to learn how to make a chart-topping podcast?  The team behind the Global GoalsCast are here to show you how to beat to competition and make a hit.

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https://howtoacademy.com/events/how-to-write-a-life-story-a-two-part-advanced-course-2/?mc_cid=618f27d52d&mc_eid=UNIQID
Fri, 11 February 2022

How to Write a Life-Story ? a Two Part Advanced Course (https://howtoacademy.com/events/how-to-write-a-life-story-a-two-part-advanced-course-2/?mc_cid=618f27d52d&mc_eid=UNIQID)
Frances Wilson (https://howtoacademy.com/events/how-to-write-a-life-story-a-two-part-advanced-course-2/?mc_cid=618f27d52d&mc_eid=UNIQID)

Award-winning biographer Frances Wilson returns to help you hone and perfect your work-in-progress.
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** Thu, 10 February 2022
------------------------------------------------------------
Influence is Your Superpower ? How to Get What You Want Without Compromising Your Values (https://howtoacademy.com/events/influence-is-your-superpower-how-to-get-what-you-want-without-compromising-your-values/?mc_cid=618f27d52d&mc_eid=UNIQID)

Find out how to practice influence and persuasion without resorting to manipulation, bullying or corruption to create a brighter more positive future.
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https://howtoacademy.com/events/the-confident-mind-a-battle-tested-guide-to-unshakeable-performance/?mc_cid=618f27d52d&mc_eid=UNIQID


** Tue, 1 February 2022
------------------------------------------------------------
The Confident Mind ? A Battle-Tested Guide to Unshakeable Performance (https://howtoacademy.com/events/the-confident-mind-a-battle-tested-guide-to-unshakeable-performance/?mc_cid=618f27d52d&mc_eid=UNIQID)

For more than 27 years, Dr Nate Zinsser has taught the US military how to acquire total self-belief when they need it most. He joins us to share his insights with you.

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https://howtoacademy.com/events/daniel-pink-live-on-stage-in-london/?mc_cid=618f27d52d&mc_eid=UNIQID


** Tue, 1 March 2022
------------------------------------------------------------
Daniel Pink ? Live on Stage in London (https://howtoacademy.com/events/daniel-pink-live-on-stage-in-london/?mc_cid=618f27d52d&mc_eid=UNIQID)

Forget what you think you know about regret. Blending big ideas, captivating stories, and practical takeaways, join the legendary business thinker for an indispensable guide to a life well-lived.
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https://howtoacademy.com/events/how-to-deal-with-toxic-people-at-work/?mc_cid=618f27d52d&mc_eid=UNIQID


** Thu, 27 January 2022
------------------------------------------------------------
How to Deal With Toxic People at Work (https://howtoacademy.com/events/how-to-deal-with-toxic-people-at-work/?mc_cid=618f27d52d&mc_eid=UNIQID)

Drawing on ten years of original research, join psychologist Tessa West for a guide to understanding and dealing with a universal problem: difficult colleagues.

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** The Science of Human Emotions
------------------------------------------------------------
https://howtoacademy.com/events/how-to-become-aware-reduce-anxiety-and-cultivate-calm/?mc_cid=618f27d52d&mc_eid=UNIQID


** Tue, 25 January 2022
------------------------------------------------------------
How to Become Aware, Reduce Anxiety, and Cultivate Calm (https://howtoacademy.com/events/how-to-become-aware-reduce-anxiety-and-cultivate-calm/?mc_cid=618f27d52d&mc_eid=UNIQID)

Join the bestselling author and physician, Professor Dan Siegel, for a guide to discovering what it means to be truly present and aware in daily life.

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https://howtoacademy.com/events/how-to-escape-your-toxic-relationship/?mc_cid=618f27d52d&mc_eid=UNIQID


** Thu, 3 February 2022
------------------------------------------------------------
How to Escape your Toxic Relationship (https://howtoacademy.com/events/how-to-escape-your-toxic-relationship/?mc_cid=618f27d52d&mc_eid=UNIQID)

Are you forever finding yourself in the stranglehold of controlling companions? Recognise the markers of a toxic relationship with this pragmatic guide from comedian Maddy Anholt.

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https://howtoacademy.com/events/why-we-love-the-new-science-behind-our-closest-relationships/?mc_cid=618f27d52d&mc_eid=UNIQID


** Wed, 23 February 2022
------------------------------------------------------------
Why We Love ? The New Science Behind Our Closest Relationships (https://howtoacademy.com/events/why-we-love-the-new-science-behind-our-closest-relationships/?mc_cid=618f27d52d&mc_eid=UNIQID)

Evolutionary anthropologist Dr Anna Machin is here to forever change the way we think about ourselves, our relationships, and what it means to be human.
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https://howtoacademy.com/events/a-human-history-of-emotion/?mc_cid=618f27d52d&mc_eid=UNIQID


** Wed, 9 February 2022
------------------------------------------------------------
A Human History of Emotion (https://howtoacademy.com/events/a-human-history-of-emotion/?mc_cid=618f27d52d&mc_eid=UNIQID)

How have our emotions shaped the course of human history? And how have our experience and understanding of emotions evolved with us?

Tickets & Info  ? (https://howtoacademy.com/events/a-human-history-of-emotion/?mc_cid=618f27d52d&mc_eid=UNIQID)


** Literature and Culture
------------------------------------------------------------
https://howtoacademy.com/events/colm-toibin-and-terence-killeen-ulysses-unbound/?mc_cid=618f27d52d&mc_eid=UNIQID


** Wed, 16 February 2022
------------------------------------------------------------
Colm To?ibi?n and Terence Killeen ? Ulysses Unbound (https://howtoacademy.com/events/colm-toibin-and-terence-killeen-ulysses-unbound/?mc_cid=618f27d52d&mc_eid=UNIQID)

Celebrating the centenary of the novel widely regarded as the greatest ever written, Colm To?ibi?n and Terrence Killeen untangle Joyce?s knotty classic to reveal the wonders beneath.
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https://howtoacademy.com/events/salena-godden-meets-yrsa-daley-ward/?mc_cid=618f27d52d&mc_eid=UNIQID


** Mon, 31 January 2022

------------------------------------------------------------
Salena Godden Meets Yrsa Daley-Ward (https://howtoacademy.com/events/salena-godden-meets-yrsa-daley-ward/?mc_cid=618f27d52d&mc_eid=UNIQID)

Shot to fame in her early twenties as model and actor, Yrsa Daley-Ward quickly established a reputation as a poet and storyteller of rare honesty, vulnerability, and emotional power.

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** Science, Technology, and the Future
------------------------------------------------------------
https://howtoacademy.com/events/richard-dawkins-on-wonder-live-on-stage-in-london/?mc_cid=618f27d52d&mc_eid=UNIQID


** Mon, 21 February 2022
------------------------------------------------------------
Richard Dawkins on Wonder ? Live on Stage in London (https://howtoacademy.com/events/richard-dawkins-on-wonder-live-on-stage-in-london/?mc_cid=618f27d52d&mc_eid=UNIQID)

?My eyes are constantly wide open to the extraordinary fact of existence? That?s never far from my thoughts, that sense of amazement.? ? Richard Dawkins
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https://howtoacademy.com/events/a-journey-to-the-edge-of-the-universe/?mc_cid=618f27d52d&mc_eid=UNIQID


** Mon, 14 February 2022

------------------------------------------------------------
A Journey to the Edge of the Universe (https://howtoacademy.com/events/a-journey-to-the-edge-of-the-universe/?mc_cid=618f27d52d&mc_eid=UNIQID)

Discover what ongoing scientific investigations reveal about the nature of reality at its smallest, at its largest, and at the scale of our daily lives with world renowned physicist Michael Dine.

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https://howtoacademy.com/events/a-beginners-guide-to-the-bizarre-and-beautiful-world-of-abstract-mathematics/?mc_cid=618f27d52d&mc_eid=UNIQID


** Thu, 10 February 2022
------------------------------------------------------------
A Beginner?s Guide to the Bizarre and Beautiful World of Abstract Mathematics (https://howtoacademy.com/events/a-beginners-guide-to-the-bizarre-and-beautiful-world-of-abstract-mathematics/?mc_cid=618f27d52d&mc_eid=UNIQID)

How many shapes are there? Is anything bigger than infinity? Is maths ?true?? Former child prodigy Milo Beckman is here to upend everything you think you know about mathematics.
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https://howtoacademy.com/events/david-nutt-the-new-science-of-cannabis-and-your-health/?mc_cid=618f27d52d&mc_eid=UNIQID


** Wed, 2 February 2022
------------------------------------------------------------
David Nutt ? The New Science of Cannabis and Your Health (https://howtoacademy.com/events/david-nutt-the-new-science-of-cannabis-and-your-health/?mc_cid=618f27d52d&mc_eid=UNIQID)

For nearly 100 years, cannabis has been the most popular illicit drug in the world. But what exactly is cannabis? What happens when you take cannabis? And what are the true benefits of cannabis as medicine?

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From info at 5x15stories.com  Tue Jan 25 09:09:05 2022
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From info at connectionsinmind.co.uk  Wed Jan 26 11:05:32 2022
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From teresa.delarosa at chestertons.com  Wed Jan 26 15:56:48 2022
From: teresa.delarosa at chestertons.com (Teresa de La Rosa)
Date: Wed, 26 Jan 2022 15:56:48 +0000
Subject: Chestertons Appointment Confirmation - 21 Stuart Road, Kilburn,
 London, NW6 5LS
Message-ID: <AM5PR0601MB2452D17B64F651CA05654900F4209@AM5PR0601MB2452.eurprd06.prod.outlook.com>

[Chestertons]<https://www.chestertons.com/en-gb/?utm_source=rps&utm_medium=email&utm_content=Appt&utm_campaign=Teresa%20de%20La%20Rosa&utm_term=home%20link>


Dear Mrs Santini and Mr Heinrich,

Please find below the details of your forthcoming viewing.

________________________________
Date
Friday 28 January 2022
Time
14:30
Address
21 Stuart Road, Kilburn, London, NW6 5LS
Price
?850,000

View property details<https://www.chestertons.com/find/property-HEA202117/?utm_source=rps&utm_medium=email&utm_content=Appt&utm_campaign=Teresa%20de%20La%20Rosa&utm_term=property%20link>
[cid:Awaiting-image.jpg]<https://www.chestertons.com/find/property-HEA202117/?utm_source=rps&utm_medium=email&utm_content=Appt&utm_campaign=Teresa%20de%20La%20Rosa&utm_term=property%20link>

________________________________


Should this appointment no longer be convenient, please call me on the number below to reschedule.



Kind regards

Teresa de La Rosa
Associate Director
020 7286 4632
07771565860

26 Clifton Road
Maida Vale
London
W9 1SX



[https://chips.chestertons.com/rps12-email-assets/logos/Button_one.jpg]

<https://www.chestertons.com/en-gb/sales/selling/?utm_source=rps&utm_medium=email&utm_content=Appt&utm_campaign=Teresa%20de%20La%20Rosa&utm_term=Sales_get_your_property_valued>[https://chips.chestertons.com/rps12-email-assets/logos/Button_two.jpg]

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<https://www.chestertons.co.uk/en-gb/news/london-market-insight/#Teresa%20de%20La%20Rosa&utm_term=sales_read_our_latest_research_report>[https://chips.chestertons.com/rps12-email-assets/logos/Button_four.jpg]
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Registered office Chesterton Global Ltd 40 Connaught Street, Hyde Park, London W2 2AB. Registered in England & Wales Company Number 05334580. Chesterton Global Ltd - This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute, copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+44 (0) 20 3040 8240).

The contents of this e-mail do not constitute a commitment by Chesterton Global Ltd, unless separately endorsed by an authorised representative of Chesterton Global Ltd. Chesterton Global Ltd believes that this e-mail and any attachments are free of viruses. However, it is the responsibility of the recipient to ensure it is virus free and Chesterton Global Ltd does not accept any responsibility for any loss or damage that may arise from the use of this e-mail or its contents.


The contents of this e-mail do not constitute a commitment by Chestertons, unless separately endorsed by an authorized representative of Chestertons. Chestertons believes that this e-mail and any attachments are free of viruses. However, it is the responsibility of the recipient to ensure it is virus free and Chestertons does not accept any responsibility for any loss or damage that may arise from the use of this e-mail or its contents.

UK offices:
Registered office Chesterton Global Ltd 3rd Floor Connaught House, 1-3 Mount Street, London W1K 3NB
Registered in England Company Number 05334580
Chesterton Global Ltd - This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+44 (0) 20 3040 8240).

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This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute, copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+971 (0) 4 381 0200).
 
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Reg No. 201526447C
This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute, copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone +65 6580 2222.
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From antonella at santini.co.uk  Wed Jan 26 16:03:20 2022
From: antonella at santini.co.uk (Antonella Santini)
Date: Wed, 26 Jan 2022 16:03:20 +0000
Subject: 4- 26 Stuart Road
In-Reply-To: <AM5PR0601MB2452288DA6EC1584AB28A570F4209@AM5PR0601MB2452.eurprd06.prod.outlook.com>
References: <AM5PR0601MB2452288DA6EC1584AB28A570F4209@AM5PR0601MB2452.eurprd06.prod.outlook.com>
Message-ID: <3B0C5F5E-8E1F-4D97-A264-7F8640BE7E05@santini.co.uk>

Thanks Teresa, I can. 
Isaac, can we confirm from your side as well?

> On 26 Jan 2022, at 15:55, Teresa de La Rosa <teresa.delarosa at chestertons.com> wrote:
> 
> Hi Antonella,
>  
> Harry will show us the flat, when suits, I can do this on Friday? Can you do 2.30 ?
>  
> best Wishes
>  
>  
>  
> Teresa de La Rosa NAEA
> Associate Director (Sales) 
> Chestertons Charity Champions 
>  <https://www.chestertons.co.uk/en-gb/?utm_campaign=little-venice-s&utm_content=logo&utm_medium=email&utm_source=email+signatures>
> teresa.delarosa at chestertons.com <mailto:teresa.delarosa at chestertons.com>
> Direct: +44 (0) 20 7432 1928 
> Office: +44 (0) 20 7286 4632 
> Mobile: +44 (0)7771 565 860 
> chestertons.co.uk? <https://www.chestertons.co.uk/en-gb/?utm_campaign=little-venice-s&utm_campaign=footer-text&utm_content=www.chestertons.com&utm_medium=email&utm_source=email+signatures>
> Search for property to buy in Little Venice <https://www.chestertons.co.uk/en-gb/property-to-buy/little-venice?utm_campaign=little-venice-s&utm_content=property_listings&utm_medium=email&utm_source=email+signatures>
> 
> 26 Clifton Road, Little Venice, London,  W9 1SX
> 
>  <https://www.chestertons.co.uk/en-gb/currentCampaign/little-venice-s/?utm_campaign=little-venice-s&utm_content=banner&utm_medium=email&utm_source=email+signatures>
> 
> Registered office Chesterton Global Ltd, 40 Connaught Street, Hyde Park, London, W2 2AB
> Registered in England Company Number 05334580 
> 
> Chesterton Global Ltd - This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+44 (0) 20 3040 8240) 
> 
> The contents of this e-mail do not constitute a commitment by Chesterton Global Ltd, unless separately endorsed by an authorized representative of Chesterton Global Ltd. Chesterton Global Ltd believes that this e-mail and any attachments are free of viruses. However, it is the responsibility of the recipient to ensure it is virus free and Chesterton Global Ltd does not accept any responsibility for any loss or damage that may arise from the use of this e-mail or its contents.
> 
> 
> The contents of this e-mail do not constitute a commitment by Chestertons, unless separately endorsed by an authorized representative of Chestertons. Chestertons believes that this e-mail and any attachments are free of viruses. However, it is the responsibility of the recipient to ensure it is virus free and Chestertons does not accept any responsibility for any loss or damage that may arise from the use of this e-mail or its contents.
> 
> UK offices:
> Registered office Chesterton Global Ltd 40 Connaught Street, Hyde Park, London, W2 2AB
> Registered in England & Wales Company Number 05334580
> Chesterton Global Ltd - This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+44 (0) 20 3040 8240).
> 
> UAE Offices:
> Chestertons RERA Registration # 11779.
> This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute, copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+971 (0) 4 381 0200).

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From antonella at santini.co.uk  Wed Jan 26 16:54:58 2022
From: antonella at santini.co.uk (antonella at santini.co.uk)
Date: Wed, 26 Jan 2022 16:54:58 +0000
Subject: 4- 26 Stuart Road
In-Reply-To: <AM5PR0601MB2452288DA6EC1584AB28A570F4209@AM5PR0601MB2452.eurprd06.prod.outlook.com>
References: <AM5PR0601MB2452288DA6EC1584AB28A570F4209@AM5PR0601MB2452.eurprd06.prod.outlook.com>
Message-ID: <3D892524-5C35-4550-B0FD-F8318E355CD7@santini.co.uk>

Harry, Teresa,

the appointment is confirmed.

See you Friday at 2:30 pm at the premises 21 Stuart Road, Kilburn, London, NW6 5LS

Have a lovely evening!

Antonella

> On 26 Jan 2022, at 15:55, Teresa de La Rosa <teresa.delarosa at chestertons.com> wrote:
> 
> Hi Antonella,
>  
> Harry will show us the flat, when suits, I can do this on Friday? Can you do 2.30 ?
>  
> best Wishes
>  
>  
>  
> Teresa de La Rosa NAEA
> Associate Director (Sales) 
> Chestertons Charity Champions 
>  <https://www.chestertons.co.uk/en-gb/?utm_campaign=little-venice-s&utm_content=logo&utm_medium=email&utm_source=email+signatures>
> teresa.delarosa at chestertons.com <mailto:teresa.delarosa at chestertons.com>
> Direct: +44 (0) 20 7432 1928 
> Office: +44 (0) 20 7286 4632 
> Mobile: +44 (0)7771 565 860 
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From info at 5x15stories.com  Thu Jan 27 11:40:58 2022
From: info at 5x15stories.com (=?utf-8?Q?5x15?=)
Date: Thu, 27 Jan 2022 11:40:58 +0000
Subject: =?utf-8?Q?Paul=20Mendez=2C=20Angela=20Saini=20&=20more=20at=205x15=20with=20WritersMosaic?=
Message-ID: <2ebb01bb216546c3eba99a257.3edcc01dca.20220127114042.52815cafb9.2a0e0b1a@mail116.atl261.mcdlv.net>

New Year Ideas

View this email in your browser (https://mailchi.mp/5x15stories.com/writersmosaic22022-1076902?e=3edcc01dca)
http://5x15.com/
https://www.eventbrite.co.uk/e/writersmosaic-and-5x15-present-an-evening-of-story-telling-tickets-237466969097


**
Tuesday, 1st February
Online via Zoom, 6.30pm (GMT)
------------------------------------------------------------


** WritersMosaic
------------------------------------------------------------


** Next week join 5x15 & WritersMosaic (https://writersmosaic.org.uk)  for an evening of stories from a mosaic of literary voices and cultures across the UK that aims to be surprising, magical and moving.

Paul Mendez is a London-based novelist, essayist and screenwriter. Born in 1982 and raised in the Black Country, the eldest of four children by Jehovah?s Witness parents of second-generation Jamaican heritage, Mendez disassociated himself from the Witnesses while still a teenager, before moving to Kent to study automotive engineering, then London to study acting, leaving both courses before the end of the first year. After reading James Baldwin?s 1968 novel Tell Me How Long the Train?s Been Gone in the summer of 2002, Mendez began keeping a journal, maintaining it while occupied variously as a sex worker, waiter and sometime journalist. Mendez has contributed to Glass, Esquire, The Face, British Vogue, the Times Literary Supplement and the Brixton Review of Books, and his work has been included in anthologies by Goldsboro Books and Daunt Books. In 2020, Dialogue Books published Mendez?s debut novel Rainbow Milk ? examining queer, Black British lives from the Windrush generation to the
aftermath of the Brexit vote ? to critical acclaim, featuring in the Observer?s prestigious Top Ten Debut Novels list for 2020, before being shortlisted for the Gordon Burn Prize.

Ingrid Persaud is a late bloomer to the world of literature. She began her adult life as a lawyer, having studied law at the London School of Economics. She?d always yearned for an artistic life, an ambition which later took her to study fine art at Goldsmiths College and Central St.Martin?s. Her the transformation into a writer followed careers as an academic teaching law at Kings College, London, and later working as a visual artist. Love After Love, her debut novel won both the 2020 Costa First Novel award, the Author?s Club First Book Award 2021 and the Indie Book Award for Fiction 2021. Other prizes include the BBC National Short Story Award, 2018 and the Commonwealth Short Story Prize in 2017, with The Sweet Sop, a story exploring harrowing themes of fractured families, death and terminal illness, through the medium of chocolate. Persaud?s work is mostly set in Trinidad and Tobago, where she was born and grew up before relocating to the UK.

Angela Saini is an independent British science journalist and the author of three books. She presents radio and television programmes on the BBC and her writing has appeared in The Sunday Times, Nature, New Scientist, National Geographic and Wired. She has won a number of national and international journalism awards. She has also been a judge for the Orwell Prize for non-fiction. Her latest book, Superior: The Return of Race Science, was published in 2019 to widespread critical acclaim and named a book of the year by the Financial Times, Guardian, The Telegraph and Sunday Times. Her previous book, Inferior: How Science Got Women Wrong, has been translated into thirteen languages. Both are on university reading lists across the world. Saini has a Masters in Engineering from the University of Oxford and was a Fellow at the Massachusetts Institute of Technology. In 2020 she was named one of the world?s top 50 thinkers by Prospect magazine. She is currently working on her fourth book, on the
origins of patriarchy, to be published in 2023. As the founder of the ?Challenging Pseudoscience? group at the Royal Institution, Angela Saini researches and campaigns around issues of misinformation and disinformation.

Jeffrey Boakye is a writer, teacher and music enthusiast originally from Brixton, London. He has a particular interest in issues surrounding education, race and popular culture. ?Jeffrey has taught English in London secondary schools and 6th?Form colleges since 2007, previously working in journalism and copywriting, after graduating with a degree in English Literature. His first book,? Hold Tight: Black Masculinity, Millennials and the Meaning of Grime, ?is recognised as one of the first seminal books about grime music, published by Influx Press in 2017. Black, Listed: Black British Culture Explored is his second major book, published under Dialogue Books in 2018. Boakye?s illustrated compendium Musical Truth: A Musical History of Modern Black Britain in 28 Songs was published in June 2021. He is also the co-author of What is Masculinity? Why Does it Matter? And Other Big Questions. He has also contributed articles and comment pieces to publications including the Guardian, the Financial
Times and the Royal Society of Arts Journal. After moving from London in 2018 Jeffrey now lives in East Yorkshire with his wife and two sons.

Gabriel Gbadamosi is an Irish and Nigerian poet, playwright and critic, and the founding editor of WritersMosaic. His London novel Vauxhall (Telegram, 2013) won the Tibor Jones Pageturner Prize and Best International Novel at the Sharjah Book Fair. He was the AHRC Creative and Performing Arts Fellow at the Pinter Centre, Goldsmiths in British, European and African performance; a Judith E. Wilson Fellow for creative writing at Cambridge University; and Writer in Residence at the Manchester Royal Exchange Theatre. His plays include Stop and Search (Arcola Theatre), Eshu?s Faust (Jesus College, Cambridge), Hotel Orpheu (Schaub?hne, Berlin), Shango (DNA, Amsterdam) and for radio The Long, Hot Summer of ?76 (BBC Radio 3) which won the first Richard Imison Award. He presented BBC Radio 3?s flagship arts and ideas programme Night Waves.

With thanks for your support for 5x15 online

------------------------------------------------------------


** Paul Mendez, Ingrid Persaud, Angela Saini, Jeffrey Boakye, Gabriel Gbadamosi

Register for the event here (https://www.eventbrite.co.uk/e/writersmosaic-and-5x15-present-an-evening-of-story-telling-tickets-237466969097)
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From support at sequencing.com  Thu Jan 27 20:02:48 2022
From: support at sequencing.com (=?utf-8?Q?Sequencing.com?=)
Date: Thu, 27 Jan 2022 20:02:48 +0000
Subject: =?utf-8?Q?Find=20out=20if=20you=20are=20a=20rare=20disease=20carrier?=
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Our Rare Disease Screening Package can uncover over 10,000 rare diseases and conditions you may be carrying.

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From tickets at howtoacademy.com  Fri Jan 28 08:59:46 2022
From: tickets at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Fri, 28 Jan 2022 08:59:46 +0000
Subject: =?utf-8?Q?Unmissable=20Culture=3A=20Salena=20Goddan=20&=20Yrsa=20Daley=2DWard=20|=20Daniel=20Pink=20on=20the=20Power=20of=20Regret=20|=20Bobbi=20Brown=20&=20Fern=20Mallis=20|=20Alice=20Oswald?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20220128085935.42b58c90b0.e9c0bda4@mail145.atl241.mcsv.net>

Plus, listen to?John Preston on the Rise and Fall of Robert Maxwell in this week's podcast.

View this email in your browser (https://mailchi.mp/5ae36acc9c83/unmissable-pink-daley-ward-et-al-175983?e=6d0e59bcbe)
https://unmissabletalks.com/?mc_cid=42b58c90b0&mc_eid=UNIQID
Dear Subscribers,

Welcome to this week?s Unmissable (https://unmissabletalks.com/?mc_cid=42b58c90b0&mc_eid=UNIQID) newsletter. Curated by the team at How To Academy, we highlight the most exciting livestreams events, most enriching long-reads, and most rewarding exhibitions we?ve discovered across the globe. Visit our Unmissable  (https://unmissabletalks.com/?mc_cid=42b58c90b0&mc_eid=UNIQID) website (https://unmissabletalks.com/?mc_cid=42b58c90b0&mc_eid=UNIQID)  for dozens more online offerings. We hope you enjoy it!

Best wishes,
Team Unmissable


** Here are just a few of our highlights for the Winter:
------------------------------------------------------------


** 1st March 2022 - 7:00pm GMT
Live on Stage in London and Online
------------------------------------------------------------


**
Daniel Pink ? Live on Stage in London
The Power of Regret
------------------------------------------------------------

Forget what you think you know about regret. Blending big ideas, captivating stories, and practical takeaways, join the legendary business thinker for an indispensable guide to a life well-lived.
GO TO EVENT (https://howtoacademy.com/events/daniel-pink-live-on-stage-in-london/?mc_cid=42b58c90b0&mc_eid=UNIQID)


** 30th March 2022 - 7:30pm ET
Online
------------------------------------------------------------


**
Fashion Icons: Bobbi Brown in Conversation with Fern Mallis
------------------------------------------------------------

How did ten simple lipsticks launch a billion-dollar beauty brand?
GO TO EVENT (https://www.92y.org/event/fashion-icons-bobbi-brown?mc_cid=42b58c90b0&mc_eid=UNIQID)


** 31st January 2022 - 6:30pm GMT
Online
------------------------------------------------------------


**
Salena Godden Meets Yrsa Daley-Ward
------------------------------------------------------------

Shot to fame in her early twenties as model and actor, Yrsa Daley-Ward quickly established a reputation as a poet and storyteller of rare honesty, vulnerability, and emotional power.
GO TO EVENT (https://howtoacademy.com/events/salena-godden-meets-yrsa-daley-ward/?mc_cid=42b58c90b0&mc_eid=UNIQID)


** 25th April 2022 - 7:30pm ET
Online
------------------------------------------------------------


**
Alice Oswald: Gigantic Cinema
------------------------------------------------------------

Alice Oswald reads from and discusses Gigantic Cinema: A Weather Anthology, which she co-edited with Paul Keegan.
GO TO EVENT (https://www.92y.org/event/alice-oswald?utm_source=SFMC&utm_medium=Email_Poetry_EventsAnnoucement_012522&utm_campaign=Poetry_EventsAnnoucement_012522&mcSID=782736&mc_cid=42b58c90b0&mc_eid=UNIQID)


** Podcasts
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** John Preston ? The Rise and Fall of Robert Maxwell
------------------------------------------------------------


** How To Academy Podcast
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Media moghul Robert Maxwell was a war hero who embodied Britain?s post-war boom: but within days of mysterious death, he was already reviled as the embodiment of greed and corruption. What went so wrong?

GO TO PODCAST (https://howtoacademy.com/podcasts/john-preston-the-rise-and-fall-of-robert-maxwell/?mc_cid=42b58c90b0&mc_eid=UNIQID)


** Long Read
The New Yorker
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**
Can Science Fiction Wake Us Up to Our Climate Reality?
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** Joshua Rothman
------------------------------------------------------------
Kim Stanley Robinson?s novels envision the dire problems of the future?but also their solutions.
GO TO ARTICLE (https://www.newyorker.com/magazine/2022/01/31/can-science-fiction-wake-us-up-to-our-climate-reality-kim-stanley-robinson?utm_source=nl&utm_brand=tny&utm_mailing=TNY_Magazine_Daily_012422&utm_campaign=aud-dev&utm_medium=email&bxid=5f8825af7ba0984d7114c3eb&cndid=62449277&hasha=4fdecc26b4deebb07b8ac9bcf348e641&hashb=9862b578b3f4d44ab8efaec5e0f4ec0025ce3400&hashc=de47a39f0004c22772e6fad70674d073fe710336dc030c7f05f2cef0a8ba4670&esrc=&utm_term=TNY_Daily&mc_cid=42b58c90b0&mc_eid=UNIQID)


** Long Read
The Atlantic
------------------------------------------------------------


**
Only Putin Knows What Happens Next
------------------------------------------------------------


** Tom Nichols
------------------------------------------------------------
He alone can make the choice to bring Europe back from the brink of a major war.
GO TO ARTICLE (https://www.theatlantic.com/ideas/archive/2022/01/putin-knows-what-happens-next-ukraine/621348/?mc_cid=42b58c90b0&mc_eid=UNIQID)


** Museums and Galleries
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** Five new species of dinosaur discovered in 2021
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** Natural History Museum
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In 2021 Museum scientists have described 552 new species including 6 dinosaurs. Watch to find out more about 5 of these dinosaurs, including the oldest ankylosaur in the world, a theropod the size of a chicken, a new iguanodontian and two new spinosaurids from the Isle of Wight.
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From info at jewishbookweek.com  Fri Jan 28 10:09:43 2022
From: info at jewishbookweek.com (=?utf-8?Q?Jewish=20Book=20Week?=)
Date: Fri, 28 Jan 2022 10:09:43 +0000
Subject: =?utf-8?Q?One=20month=20to=20go=21?=
Message-ID: <afc6346993e8da54250d4cd30.9da8a37a61.20220128100935.e86c264a2f.8374f361@mail122.atl18.mcdlv.net>

Jewish Book Week returns in-person & online 26 February - 6 March

https://jewishbookweek.com/

Our 70th anniversary festival starts four weeks tomorrow, with 80+ events in-person & online on everything from Bach to Barcelona
View our full line-up of events, in-person & online (https://jewishbookweek.com/upcoming-events/)
https://jewishbookweek.com/event/culture-wars-a-conversation/

PROGRAMME UPDATES
As we mark the year the Queen ascended to the throne, Einstein declined the Israeli presidency & the first Jewish Book Week was held, former Foreign Secretary Malcolm Rifkind joins Maureen Lipman &
Mark Lawson for 1952: World on the Cusp (https://jewishbookweek.com/event/1952the-world-on-the-cusp/) . Culture Wars: A Conversation (https://jewishbookweek.com/event/culture-wars-a-conversation/)  now features bestselling historian Alex von Tunzelmann, asking whether history is made not erased when statues come down. And Amanda Craig joins our discussion of Ulrich Alexander Boschwitz?s The Passenger (https://jewishbookweek.com/event/the-passenger/) .

Highlights of the 70+ in-person & online events from 26 February - 6 March include: (https://jewishbookweek.com/upcoming-events/)
THE MAN FROM THE FUTURE
SUN 27 FEB, 11.15AM
Smartphones, game theory, nanotechnology & nuclear weapons all bear the fingerprints of John von Neumann, reputed to have the fastest brain on the planet. Science writer Ananyo Bhatttacharya talks to historian Trudy Gold about von Neumann?s combination of genius and unique historical circumstance.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/the-man-from-the-future/)
THE TICKET COLLECTOR FROM BELARUS
SUN 27 FEB, 1PM
Britain?s only ever Nazi war crimes trial in 1999 brought two former childhood friends face to face for the first time in over 50 years. The Ticket Collector From Belarus author Mike Anderson & Jon Silverman, who covered the trial for the BBC, join Philip Rubenstein to discuss this extraordinary story.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/the-ticket-collector-from-belarus/)
MIKE LEIGH, SUN 27 FEB, 6PM
https://jewishbookweek.com/event/mike-leigh-on-mike-leigh/

The only British director to have won the top prize at both Cannes (Secrets & Lies) and Venice (Vera Drake) joins film critic Jason Solomons with the updated Mike Leigh on Mike Leigh, reflecting on a career that has established him as one of world cinema?s pre-eminent figures, from Life Is Sweet and Naked to Happy-Go-Lucky and Mr Turner, in addition to his work for the stage, including Abigail?s Party and Two Thousand Years. The five-time BAFTA winner returns to Jewish Book Week after a decade.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/mike-leigh-on-mike-leigh/)

CLAUDIA RODEN & JAY RAYNER, SUN 27 FEB, 12.45PM
https://jewishbookweek.com/event/claudia-roden-with-jay-rayner/

A unique chance to see two of the most influential figures in British cuisine and best-loved writers in conversation. 30 years after her first Mediterranean cookbook was published Claudia Roden, credited with revolutionising Western attitudes to Middle Eastern and Mediterranean food, returns to the topic. with Med, She will be sharing stories with the award-winning writer & broadcaster Jay Rayner.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/claudia-roden-with-jay-rayner/)

STARS & SPIES, MON 28 FEB, 8PM
https://jewishbookweek.com/event/stars-spies/

Espionage relies on secrecy,
show business on publicity, but both require creative thinking, improvisation & disguise. Stars & Spies is the first history of the lively crossover between the two, from Tudor England & Tsarist Russia to the golden age of Hollywood and beyond, with a cast including Harpo Marx, Voltaire, Mata Hari, John Le Carre & Noel Coward. Cambridge history professor Christopher Andrew joins us online to discuss this vastly entertaining, brilliantly researched book.
BOOK THIS ONLINE EVENT (https://jewishbookweek.com/event/stars-spies/)

HENRIETTA SZOLD
THUR 3 MARCH, 1PM
Named Book of the Year by the Jewish Book Council last week, Dvora Hacohen, Bar-Ilan Professor of Jewish History, joins us online
to discuss her penetrating biography of the founder of Hadassah, the international woman?s organisation dedicated to humanitarian work. In conversation with journalist & academic Elliot Jager.
BOOK THIS ONLINE EVENT (https://jewishbookweek.com/event/henrietta-szold/)
WRITING THE FAMILY
SUN 6 MARCH, 4.30PM
Award-winning writer & poet Miron Izakson reflects on family life as the source of authentic literature, exploring his remarkably beautiful and daring poems, as well as his new novel, Furthermore. Professor of literature at Bar-Ilan University, he is also Honorary Consul for Luxembourg in Israel.
BOOK THIS ONLINE EVENT (https://jewishbookweek.com/event/henrietta-szold/)
TWO HITLERS & A MARILYN, SUN 6 MARCH, 1PM
https://jewishbookweek.com/event/two-hitlers-a-marilyn/

The inspiration for Zadie Smith?s Wingate-winner The Autograph Man, Adam Andrusier spent his childhood writing to everyone from Frank Sinatra to Colonel Gaddafi, & jostling with paparazzi at stage doors, face-to-face with the most famous people on the planet. It opened up a world beyond his chaotic family home in Pinner and his Holocaust-obsessed father. But as he turned from collector to dealer, he discovered that in life, as in autographs, not everything is as it first appears. He joins broadcaster Francine Stock in conversation.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/two-hitlers-a-marilyn/)

PLUNDER, SUN 6 MARCH, 4.30PM
https://jewishbookweek.com/event/plunder/

In 2015 Menachem Kaiser discovered he grandfather he never met had tried for 30 years to reclaim an apartment building in Sosnowiec that had belonged to him prior to World War Two. Taking up his case he was soon on a circuitous path involving family revelations and encounters with present day residents, a Polish lawyer known as ?The Killer? and a group of Nazi treasure hunters. The result is Plunder, described as ?an often hilarious, often poignant odyssey? by The New Yorker. In conversation with Jenni Frazer.
FIND OUT MORE & BOOK (https://jewishbookweek.com/event/plunder/)

View the Jewish Book Week 2022 programme (https://jewishbookweek.com/upcoming-events/)

============================================================
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From communications at westminster.gov.uk  Fri Jan 28 17:09:25 2022
From: communications at westminster.gov.uk (=?utf-8?Q?MyWestminster=20Updates?=)
Date: Fri, 28 Jan 2022 17:09:25 +0000
Subject: =?utf-8?Q?Stamping=20out=20Anti=2DSocial=20Behaviour?=
Message-ID: <a50c8b0dd980669ef713b4cca.7e37558eca.20220128170914.583d8ad4ea.5617c808@mail25.atl281.mcsv.net>

The latest from Westminster City Council

https://www.westminster.gov.uk/coronavirus-advice-and-information
View this email in your browser (https://mailchi.mp/westminster.gov.uk/28jan2022-149170?e=7e37558eca)
https://www.westminster.gov.uk/


** Friday 28 January 2022
------------------------------------------------------------
Welcome to the MyWestminster newsletter ? your weekly update from Westminster City Council. In this issue:
* Tackling Anti-Social Behaviour (#top story)
* Supporting the City?s Recovery (#council updates)
* Latest Public Health Updates (#public health updates)
* What?s on in Westminster (#what's on)


** Tackling Anti-Social Behaviour
------------------------------------------------------------
https://youtu.be/W_FIk8NINLE
NOISE CAMERAS HELPING STAMP OUT ANTI-SOCIAL BEHAVIOUR: The latest tool in our fight against anti-social behaviour in Westminster is already seeing results (https://www.westminster.gov.uk/news/westminster-councils-new-noise-cameras-support-police-operation-tackling-car-meets) . The installation of acoustic cameras in key parts of the city has led to a successful operation cracking down on dangerous driving. Police were able to use the above footage to make five arrests and seize ten vehicles (https://www.westminster.gov.uk/news/westminster-councils-new-noise-cameras-support-police-operation-tackling-car-meets) and issue nearly 40 section 59 warnings. This came after residents? complaints about the noise when 100 cars had gathered along Exhibition Road earlier this month to perform the dangerous driving manoeuvres in the early hours.
ARE SHORT-TERM LETS AFFECTING YOU? Short-term lets are where homeowners rent a property or room on a nightly basis or over one or two days. Westminster City Council absolutely supports responsible short-term letting. We are taking the lead in doing all we can to crack down on irresponsible owners and we strongly believe that this must be done in a way that also protects the interests of our residents. We are looking for new powers to help us and a forthcoming government consultation on this issue is of great importance.

While some properties are let responsibly, a large number are not and these result in noise, illegal dumping, anti-social behaviour and, at its worst, criminal activity. If you?ve been impacted by short-term lets in your neighbourhood, we want to hear from you about your experiences (mailto:communications at westminster.gov.uk?subject=Short-Term%20Lets) . However, please make sure to use the Report-It tool on our website (https://www.westminster.gov.uk/report-it) to make our officers aware of any instances happening right away.


** Supporting the City?s Recovery
------------------------------------------------------------
https://youtu.be/_xI0F8IU-uY
BRINGING JOBS TO THE HEART OF LONDON: With the lifting of Plan B restrictions, we are embarking on a major investment in the heart of London, including a ?1m fund to train the hospitality staff of the future. Open to businesses from upmarket hotels to small family cafes, this fund will support training for a variety of roles ? from restaurant front of house to barista and sommelier to sous chef. Westminster is home to 3,700 restaurants, bars and cafes which support around 80,000 jobs in the City.

This is thought to be the first initiative of its kind ever run by a UK local authority and residents such as Shahin (featured in the above video (https://youtu.be/_xI0F8IU-uY) ) are benefitting directly through traineeships at locations such as The Londoner Hotel in Leicester Square.
https://www.westminster.gov.uk/jobs
Cllr Rachael Robathan, Leader of Westminster City Council (pictured above visiting trainees at The Londoner), said: ?Hospitality is a big employer in Westminster, supporting around 80,000 jobs ? with more restaurants, bars and pubs than any other local authority. The ?1m training fund we have announced gives young people growing up in Westminster a chance to enter the jobs market with the right skills for hospitality ? from front of house in a big hotel to the pace of a busy kitchen. I met some young people at a West End hotel recently who have benefited from our Kickstart scheme and it is clear that there are great careers on our doorstep. I hope this fund will help our young people find them.?

Find out more information about employment opportunities in Westminster (https://www.westminster.gov.uk/jobs) .
https://www.youtube.com/watch?v=h7AYcYWDXgE
CATCH UP ON OPEN FORUM: Our thanks to everyone that attending our latest Open Forum (https://www.westminster.gov.uk/about-council/open-forum?fbclid=IwAR3sKRDTwW7avwj_QZI-6Qvht3LyCsVVqZgk6i3kwhgoZiGnDUqd578fi64) yesterday evening, both in person at The Abbey Centre and online. Cllr Robathan was joined by Cllr James Spencer, Cabinet Member for City Management, Cllr David Harvey, Cabinet Member for Housing, Chief Executive of the council, Stuart Love, and Dr Amy Jones, Director of Environment for the council. The focus for the forum was on how we can tackle the climate emergency together and the panel fielded a host of questions on everything from the expansion of our food waste recycling programme to making our buildings more energy efficient. If you couldn?t attend on the night, you can view a recording of the session here (https://www.youtube.com/watch?v=h7AYcYWDXgE) .
https://communicationhub.org/

HELPING YOUNG PEOPLE COMMUNICATE: In partnership with Kensington and Chelsea council, we?ve launched a new website to help develop speech and communication skills in children and young people. The Bi-Borough Communication Hub (https://communicationhub.org/) is a free, online resource providing parents with resources, events, professional training and plenty of advice about children?s speech and language development. Find out all about how to help your child here (https://communicationhub.org/) .

https://www.westminster.gov.uk/advice-and-financial-help-residents
HELP WITH RISING COSTS: We know that many people are worried about the rising cost of living in 2022, including with energy bills. We want to provide as much support as possible to our residents and have a range of practical advice (https://www.westminster.gov.uk/advice-and-financial-help-residents) to help.


** Public Health Updates
------------------------------------------------------------
RETURN TO PLAN A: The previous Plan B measures in England (https://www.gov.uk/coronavirus) have now been lifted. You are no longer being asked to work from home, it is no longer a requirement to wear a face covering (although they are still encouraged in crowded spaces), and you no longer have to show your NHS COVID Pass at venues and events. In addition, restrictions put in place to slow the spread of Omicron in adult social care will be eased from Monday 31 January:
* Unlimited visiting for care home residents will return.
* Care home self-isolation periods will be reduced from 14 days to 10 days.
* Isolation periods following an emergency hospital visit will be reduced.

Read more on the GOV.UK website (https://www.gov.uk/government/news/government-eases-social-care-restrictions-after-booster-success) .
https://www.westminster.gov.uk/walk-vaccinations-available-westminster
PLAN AHEAD FOR YOUR NEXT COVID-19 VACCINE: If you?ve tested positive for COVID-19, you can get vaccinated from 28 days (four weeks) after testing positive. 12 to 15-year-olds should wait 12 weeks to have the vaccine after testing positive for COVID-19. To book your next vaccine use the online NHS booking service (https://bit.ly/3tKkjVd) or call 119 free of charge. Find your closest vaccination centre in Westminster (https://www.westminster.gov.uk/walk-vaccinations-available-westminster) .
IMPENDING CHANGES FOR TRAVEL TESTING: Changes to travel testing requirements will be coming in from next month. From Monday 3 February, 12 to 15-year-olds will be able to access the digital NHS COVID Pass for international travel. From 11 February:
* double-vaccinated travellers arriving in the UK will no longer have to take a post-arrival lateral flow test (LFT) on Day 2.
* unvaccinated travellers will no longer have to take a Day 8 test or self-isolate, although a pre-departure and a post-arrival PCR test will still be needed.

Fully vaccinated people arriving in England must currently pre-book and take a post-arrival test from a private supplier. Read the full guidance on the GOV.UK website (https://www.gov.uk/government/news/uk-open-for-travel-with-all-restrictions-removed-for-eligible-vaccinated-arrivals)
https://thriveldn.co.uk/greatmentalhealth/westminster/
DON?T SUFFER IN SILENCE THIS GREAT MENTAL HEALTH DAY: Anxiety and depression can affect us all, but it?s important to remember that the NHS is here to help. If you are experiencing mental health issues, don?t suffer in silence this Great Mental Health Day (https://thriveldn.co.uk/greatmentalhealth/westminster/) . Please reach out for support through NHS talking therapy services for free, effective and confidential support.


** What?s on in Westminster
------------------------------------------------------------
https://www.westminster.gov.uk/tackling-climate-change-westminster/events
CLIMATE ACTION COMMUNITY OPEN DAY: On Saturday 26 February we will be holding our second Climate Action community event at The Abbey Centre. Residents and local organisations will be able to share ideas on how to be more sustainable and we will be offering opportunities to learn about everything from food sharing (https://westminster.us1.list-manage.com/track/click?u=a50c8b0dd980669ef713b4cca&id=6e55aa204f&e=d1badfe10a) to making homes more energy efficient (https://westminster.us1.list-manage.com/track/click?u=a50c8b0dd980669ef713b4cca&id=7be165d468&e=d1badfe10a) . There will also be cycle training (https://westminster.us1.list-manage.com/track/click?u=a50c8b0dd980669ef713b4cca&id=c31e2593cd&e=d1badfe10a) , community action (https://westminster.us1.list-manage.com/track/click?u=a50c8b0dd980669ef713b4cca&id=716a54455a&e=d1badfe10a) , fun activities to take part in and tasty treats to try. Join us at The Abbey Centre, 34 Great Smith St, SW1P 3BU on Saturday 26 February, from 2pm to 5pm.
https://www.eno.org/whats-on/the-cunning-little-vixen-relaxed-performance
ENJOY A ?RELAXED PERFORMANCE? OF THE CUNNING LITTLE VIXEN WITH THE ENO: On Saturday 26 February, the English National Opera is putting on a relaxed performance of The Cunning Little Vixen (https://www.eno.org/whats-on/the-cunning-little-vixen-relaxed-performance) at the London Coliseum. ENO ?Relaxed Performances? are great ways for everyone to enjoy the best in West End culture, presenting first-class opera performances in a relaxed environment. A laid-back attitude to noise and movement means the performances are particularly suitable for those with dementia, an autism spectrum condition, anxiety, Tourette?s, sensory and communication disorders or learning disabilities. Find out more details, including how to get free tickets for under-21s, here (https://www.eno.org/whats-on/the-cunning-little-vixen-relaxed-performance) .
https://www.westminster.gov.uk/node/22596
SPECIAL OFFERS WITH WESTMINSTER CITY SAVE: Our membership scheme for residents is free to join and brings you local discounts and savings that can help you make the most of your city. Some of the latest offers include:
* Get 10% off entry price to the Household Cavalry Museum (https://www.westminster.gov.uk/westminster-city-save/household-cavalry-museum-discount) for a behind-the-scenes look at the work that goes into the ceremonial duties and operational role of the Household Cavalry.
* Save ?17 on admission to Westminster Abbey (https://www.westminster.gov.uk/westminster-city-save/discounted-admission-westminster-abbey-save-ps17) the Coronation Church since 1066 and the resting place of more than 3,000 great Britons.

Find even more great offers on food and drink, culture and entertainment, sport and leisure, shopping and much more at the City Save website (https://www.westminster.gov.uk/westminster-city-save) . Always remember to check with any venue for the latest safety guidance before visiting.


** Know someone who should be receiving this newsletter? Forward this link today (https://westminster.us1.list-manage.com/subscribe?u=a50c8b0dd980669ef713b4cca&id=bd2a0fcc47)
------------------------------------------------------------
https://www.westminster.gov.uk/residents/coronavirus-helping-hand-residents

https://www.westminster.gov.uk/businesses/coronavirus-helping-hand-businesses

https://www.westminster.gov.uk/coronavirus-how-you-can-help

https://www.westminster.gov.uk/coronavirus-advice-vulnerable-residents

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Copyright ? 2022 Westminster City Council, All rights reserved.
 You are receiving this because you signed up to the MyWestminster or Value for Money Friday eNewsletters.

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From noreply at howtoacademy.com  Sat Jan 29 08:59:32 2022
From: noreply at howtoacademy.com (=?utf-8?Q?John=20Gordon=2C=20How=20To=20Academy?=)
Date: Sat, 29 Jan 2022 08:59:32 +0000
Subject: =?utf-8?Q?Your=20How=20To=20Plus=20Members=20Newsletter=20|=20Introducing=20members=2Dexclusive=20podcasts=20=2D=20a=20whole=20new=20way=20to=20catch=20up=20on=20our=20livestream=20events.?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20220129085924.f0f953e087.43cf3884@mail250.sea22.mcdlv.net>

Plus, highlights including Alan Moore, Tessa West, David Chalmers and more.

View this email in your browser (https://mailchi.mp/20c5af7e9cee/28-01-22how-to-plus-members-newsletter?e=6d0e59bcbe)


** Dear Antonella,

I'm thrilled to introduce a whole new way of enjoying our livestream events. In addition to watching live and catching up on anything you miss in our Video Library (https://howtoacademy.com/videos/?mc_cid=f0f953e087&mc_eid=UNIQID) , we now have a podcast exclusive to How To Plus members - so you can listen back to an event in full whether your driving, at the gym, making dinner, or any other time you need to keep your hands free!

The Podcast will include audio-only versions of every upcoming livestream event. You can already listen to this week's three events: Dr Daniel Siegel on anxiety, David Chalmers on the Metaverse, and Tessa West on toxic colleagues.The podcast is free of all ads and interruptions.

Simply subscribe to the RSS feed in your favourite podcasting app and you'll stay up to date with all of our new content.

To join, login to your How To Plus (https://howtoacademy.memberful.com/auth/sign_in?mc_cid=f0f953e087&mc_eid=UNIQID) account. Then click "My Subscription" then "Menu" and finally, "Podcasts". Follow the instructions from there to subscribe on your app of choice.

This feature is in Beta at the moment. We will keep supporting it if the community enjoys it and makes use of it - so please let us know!

Kind regards,

John Gordon
Founder and Director
How To Academy
------------------------------------------------------------


** This Week's Most Watched
------------------------------------------------------------
https://howtoacademy.com/videos/alan-moore-and-brian-catling-on-imagination/?mc_cid=f0f953e087&mc_eid=UNIQID
Alan Moore and Brian Catling (https://howtoacademy.com/videos/alan-moore-and-brian-catling-on-imagination/?mc_cid=f0f953e087&mc_eid=UNIQID)
On Imagination

https://howtoacademy.com/videos/vr-and-the-problems-of-philosophy/?mc_cid=f0f953e087&mc_eid=UNIQID

David Chalmers (https://howtoacademy.com/videos/vr-and-the-problems-of-philosophy/?mc_cid=f0f953e087&mc_eid=UNIQID)
Reality+



https://howtoacademy.com/videos/dan-siegel-how-to-cultivate-calm/?mc_cid=f0f953e087&mc_eid=UNIQID
Dr Daniel Siegel (https://howtoacademy.com/videos/dan-siegel-how-to-cultivate-calm/?mc_cid=f0f953e087&mc_eid=UNIQID)
Calm and Anxiety

https://howtoacademy.com/videos/michael-ignatieff-on-consolation/?mc_cid=f0f953e087&mc_eid=UNIQID

Michael Ignatieff (https://howtoacademy.com/videos/michael-ignatieff-on-consolation/?mc_cid=f0f953e087&mc_eid=UNIQID)

On Consolation


** Booking Now - Free for How To Plus Subscribers
------------------------------------------------------------
https://howtoacademy.com/events/jameela-jamil-meets-michael-schur-creator-of-the-good-place/?mc_cid=f0f953e087&mc_eid=UNIQID


** Jameela Jamil Meets Michael Schur
How to Be Perfect
------------------------------------------------------------
Watch Now (https://howtoacademy.com/events/jameela-jamil-meets-michael-schur-creator-of-the-good-place/?mc_cid=f0f953e087&mc_eid=UNIQID)

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Copyright ? 2020 How To Academy, All rights reserved.
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From noreply at howtoacademy.com  Sat Jan 29 08:59:57 2022
From: noreply at howtoacademy.com (=?utf-8?Q?How=20To=20Academy?=)
Date: Sat, 29 Jan 2022 08:59:57 +0000
Subject: =?utf-8?Q?How=20to=20Boost=20Your=20Memory=20|=20Make=20forgetfulness=20a=20thing=20of=20the=20past=20in=20this=20interactive=2C=20livestream=20masterclass.?=
Message-ID: <f87ff9f2b37acaa64ab36114a.6d0e59bcbe.20220129085947.b898c7fd28.64becba0@mail104.atl11.rsgsv.net>

Plus, a guide to unshakeable confidence, the neuroscience of sleep and dreams, the history of human emotions and more.

View this email in your browser (https://mailchi.mp/howtoacademy/28-01-22chambers-solus-hta?e=6d0e59bcbe)
https://howtoacademy.com/events/how-to-boost-your-memory-a-two-part-masterclass/?mc_cid=b898c7fd28&mc_eid=UNIQID
WHEN:
Tue, 22 March 2022
3:00 pm - 4:30 pm GMT
WHERE:
Online, Zoom


** Do you struggle to remember names, memorise speeches, or remember where you left your phone? World-renowned memory expert Phil Chambers is here to make forgetfulness a thing of the past.
------------------------------------------------------------
Tickets and Info (https://howtoacademy.com/events/how-to-boost-your-memory-a-two-part-masterclass/?mc_cid=b898c7fd28&mc_eid=UNIQID)

In the digital age the world?s information is at our fingertips. But even the best voice-activated assistant, search engine and smartphone cannot substitute for of a well-trained and powerful human memory.

Whether you want to have the facts at your fingertips in a business meeting, memorise names and faces at a networking event, deliver speeches without a script, or rapidly learn foreign vocabulary, no digital device can compensate for your own finely honed memory.

Taught by coach, consultant and author Phil Chambers, six times Mind Sports Olympiad finalist and twice World Mind Mapping Champion, this two-part interactive livestream course will teach you tried-and-tested techniques to strengthen your memory ? and enrich your life in the process.

With exercises and tools you can begin using right away, these sessions will help you understand why we remember and forget, and provide a range of practical strategies to develop your recall in everyday life and work, including memorisation both for the short-term and long-term.

Tuesday 22nd March ? Session 1: Principles of Memory: in the first session we will explore how memory works, including the differences between semantic and episodic memory, and the nature of absent mindedness. We will study and practice a range of classical techniques for quick and effective memorisation.

Tuesday 29th March ? Session 2: Advanced Techniques: In the second session we will study modern techniques for practical challenges we all face ? from how to remember dates and foreign vocabulary to how to memorise PIN codes and faces. We will review how to transfer memories from short-term to long-term for lasting recall.
Tickets and Info (https://howtoacademy.com/events/how-to-boost-your-memory-a-two-part-masterclass/?mc_cid=b898c7fd28&mc_eid=UNIQID)
https://howtoacademy.com/events/how-to-boost-your-memory-a-two-part-masterclass/?mc_cid=b898c7fd28&mc_eid=UNIQID
Phil Chambers is twice World Mind Mapping Champion. He is a six times Mind Sports Olympiad medallist and International Grandmaster of Mind Mapping. He is Emeritus Chief Arbiter of the World Memory Sports Council, a member of the Professional Speaking Association and MENSA. Author / co-author of eleven books including How to Train Your Memory. He has delivered training for corporations, schools, universities, charitable organisations and individual coaching on a one-to-one basis.

============================================================

You Might Also Like?

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From antonella at santini.co.uk  Mon Jan 31 16:37:32 2022
From: antonella at santini.co.uk (Antonella Santini)
Date: Mon, 31 Jan 2022 16:37:32 +0000
Subject: Battersea / Nine Elms
In-Reply-To: <DBAPR06MB678909B729BC7FF8274507DFEC259@DBAPR06MB6789.eurprd06.prod.outlook.com>
References: <DBAPR06MB678909B729BC7FF8274507DFEC259@DBAPR06MB6789.eurprd06.prod.outlook.com>
Message-ID: <B647AA5D-B54F-4CE2-A913-886AD341439A@santini.co.uk>

Thank you Delia!

We will have a look at the brochure, etc. and come back to you.

Have a lovely evening!

Antonella

> On 31 Jan 2022, at 10:07, Delia Timis <Delia.Timis at chestertons.com> wrote:
> 
> Also I have in mind some developments near Battersea and Nine Elms.
>  
> As you said so much is going on in that area.
>  
> The Battersea Power Station is completely renovated into residential, a mall and the Apple is moving they office there.
>  
> We can do a tour here if you have a couple of hours.
>  
> Kind regards,
> Delia
>  
> Delia Timis 
> Associate 
> New Homes 
>  <https://www.chestertons.co.uk/en-gb/?utm_campaign=new-homes-uk-s&utm_content=logo&utm_medium=email&utm_source=email+signatures>
> delia.timis at chestertons.com <mailto:delia.timis at chestertons.com>
> Direct: +44 (0) 2030408470 
> Office: +44 (0) 2072880330 
> chestertons.co.uk? <https://www.chestertons.co.uk/en-gb/?utm_campaign=new-homes-uk-s&utm_campaign=footer-text&utm_content=www.chestertons.com&utm_medium=email&utm_source=email+signatures>
> 
> 116 Kensington High Street, Kensington, London,  W8 7RW
> 
>  <https://www.chestertons.co.uk/en-gb/currentCampaign/new-homes-uk-s/?utm_campaign=new-homes-uk-s&utm_content=banner&utm_medium=email&utm_source=email+signatures>
> 
> Registered office Chesterton Global Ltd, 40 Connaught Street, Hyde Park, London, W2 2AB
> Registered in England Company Number 05334580 
> 
> Chesterton Global Ltd - This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+44 (0) 20 3040 8240) 
> 
> The contents of this e-mail do not constitute a commitment by Chesterton Global Ltd, unless separately endorsed by an authorized representative of Chesterton Global Ltd. Chesterton Global Ltd believes that this e-mail and any attachments are free of viruses. However, it is the responsibility of the recipient to ensure it is virus free and Chesterton Global Ltd does not accept any responsibility for any loss or damage that may arise from the use of this e-mail or its contents.
> From: Delia Timis 
> Sent: 31 January 2022 09:51
> To: Antonella Santini <antonella at santini.co.uk <mailto:antonella at santini.co.uk>>
> Subject: White City
>  
> Good morning Antonella,
>  
> I hope you had a lovely weekend.
>  
> As discussed I am sending you some more options.
>  
> Attached you have brochure about White City Living. Apartments start at ?665,000
>  
> ?         White City Station ? Central Line
> ?         Wood Lane Station ? Circle Line, Hammersmith & City
>  
> Amenities:
> ?         Rooftop pool
> ?         Cinema
> ?         Gym
> ?         Spa
> ?         Concierge
>  
> I was really impressed by the development. The area is so vibrant, and just 2 minutes? walk to White City House, one of the trendiest spots In London.
>  
> It`s definitely worth having a look!
>  
> Kind regards,
> Delia
>  
> Delia Timis 
> Associate 
> New Homes 
>  <https://www.chestertons.co.uk/en-gb/?utm_campaign=new-homes-uk-s&utm_content=logo&utm_medium=email&utm_source=email+signatures>
> delia.timis at chestertons.com <mailto:delia.timis at chestertons.com>
> Direct: +44 (0) 2030408470 
> Office: +44 (0) 2072880330 
> chestertons.co.uk? <https://www.chestertons.co.uk/en-gb/?utm_campaign=new-homes-uk-s&utm_campaign=footer-text&utm_content=www.chestertons.com&utm_medium=email&utm_source=email+signatures>
> 
> 116 Kensington High Street, Kensington, London,  W8 7RW
> 
>  <https://www.chestertons.co.uk/en-gb/currentCampaign/new-homes-uk-s/?utm_campaign=new-homes-uk-s&utm_content=banner&utm_medium=email&utm_source=email+signatures>
> 
> Registered office Chesterton Global Ltd, 40 Connaught Street, Hyde Park, London, W2 2AB
> Registered in England Company Number 05334580 
> 
> Chesterton Global Ltd - This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+44 (0) 20 3040 8240) 
> 
> The contents of this e-mail do not constitute a commitment by Chesterton Global Ltd, unless separately endorsed by an authorized representative of Chesterton Global Ltd. Chesterton Global Ltd believes that this e-mail and any attachments are free of viruses. However, it is the responsibility of the recipient to ensure it is virus free and Chesterton Global Ltd does not accept any responsibility for any loss or damage that may arise from the use of this e-mail or its contents.
> From: Antonella Santini <antonella at santini.co.uk <mailto:antonella at santini.co.uk>> 
> Sent: 28 January 2022 16:27
> To: Delia Timis <Delia.Timis at chestertons.com <mailto:Delia.Timis at chestertons.com>>
> Subject: Re: Chestertons Appointment Confirmation - Alphabet, 4-26 Stuart Road, London, NW6 5LH
>  
> Hi Delia,
>  
> It has been a pleasure meeting you today.
>  
> We appreciate your help looking for an apartment for our daughter.
> As agreed, please send us some options you have in different areas of London.
>  
> Looking forward to hearing from you!
>  
> Have a lovely weekend,
>  
> Antonella
>  
> 07941-333123
>  
>  
> On 27 Jan 2022, at 15:55, Delia Timis <Delia.Timis at chestertons.com <mailto:Delia.Timis at chestertons.com>> wrote:
>  
>  <https://www.chestertons.com/en-gb/?utm_source=rps&utm_medium=email&utm_content=Appt&utm_campaign=Delia%20Timis&utm_term=home%20link>
> Dear Mrs Santini 
> 
> Find below the details of your forthcoming viewing.
>  
> I added 3PM as meeting time, but this is flexible so no worries if your viewing before me takes longer.
>  
> This my direct dial 07788639555.
>  
> Looking forward to meeting you!
> Date
> Friday 28 January 2022
> Time
> 15:00
> Address
> Alphabet, 4-26 Stuart Road, London, NW6 5LH
> 
> View property details <https://www.chestertons.com/find/property-RED210385/?utm_source=rps&utm_medium=email&utm_content=Appt&utm_campaign=Delia%20Timis&utm_term=property%20link>
> <image001.jpg> <https://www.chestertons.com/find/property-RED210385/?utm_source=rps&utm_medium=email&utm_content=Appt&utm_campaign=Delia%20Timis&utm_term=property%20link>
> Should this appointment no longer be convenient, please call me on the number below to reschedule.
> 
> 
> 
> Kind regards 
> 
> Delia Timis
> Associate
> 
> 
> 
> 116 Kensington High Street
> London
> W8 7RW 
>  
> 
> 
> 
> 
>  <https://www.chestertons.com/en-gb/sales/selling/?utm_source=rps&utm_medium=email&utm_content=Appt&utm_campaign=Delia%20Timis&utm_term=Sales_get_your_property_valued>
> 
>  <https://www.chestertons.com/en-gb/?utm_source=rps&utm_medium=email&utm_content=Appt&utm_campaign=Delia%20Timis&utm_term=sales_visit_our_website>
> 
>  <https://www.chestertons.co.uk/en-gb/news/london-market-insight/#Delia%20Timis&utm_term=sales_read_our_latest_research_report>
>  <https://www.chestertons.com/en-gb/our-services/sales-and-lettings/mortgage-finance/?utm_source=rps&utm_medium=email&utm_content=Appt&utm_campaign=Delia%20Timis&utm_term=sales_talk_to_springtide_capital_about_your_mortgage>
> Registered office Chesterton Global Ltd 40 Connaught Street, Hyde Park, London W2 2AB. Registered in England & Wales Company Number 05334580. Chesterton Global Ltd - This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute, copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+44 (0) 20 3040 8240). 
> 
> The contents of this e-mail do not constitute a commitment by Chesterton Global Ltd, unless separately endorsed by an authorised representative of Chesterton Global Ltd. Chesterton Global Ltd believes that this e-mail and any attachments are free of viruses. However, it is the responsibility of the recipient to ensure it is virus free and Chesterton Global Ltd does not accept any responsibility for any loss or damage that may arise from the use of this e-mail or its contents.
>  
>  
>  
> 
> The contents of this e-mail do not constitute a commitment by Chestertons, unless separately endorsed by an authorized representative of Chestertons. Chestertons believes that this e-mail and any attachments are free of viruses. However, it is the responsibility of the recipient to ensure it is virus free and Chestertons does not accept any responsibility for any loss or damage that may arise from the use of this e-mail or its contents.
> 
> UK offices:
> Registered office Chesterton Global Ltd 40 Connaught Street, Hyde Park, London, W2 2AB
> Registered in England & Wales Company Number 05334580
> Chesterton Global Ltd - This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+44 (0) 20 3040 8240).
> 
> UAE Offices:
> Chestertons RERA Registration # 11779.
> This e-mail is confidential and may contain legally privileged information; it is intended for the use of the addressee only. If you are not the addressee you must not read, use, distribute, copy or rely on this e-mail. If you have received this communication in error please notify us immediately by e-mail or by telephone (+971 (0) 4 381 0200).
> 

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