The hidden source of better mental health: the endocannabinoid system; what it is and how CBD can help

Fri Jan 14 07:02:42 GMT 2022

Dr. Hyla Cass shares how CBD replenishes endocannabinoids to provide sustainable and natural recovery from mental health symptoms

MindHealth360-logo-tagline-final (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mpQ3l0fcV1-WJV7CgJ1LW2kSvVj2pszvcW7ThxfM7R2l4XW4j2D1q13zNMsW1s4KDQ7XjHkGW5qmLzn19n9QDW1q9Cdl417r4KN42SQ307-BRDW86pTZw1L2GPmW1KvWDl7d6mPxW77RQV-7FJ9m0W7pmXRF8ZJj-XW44GhrG4qr9kRW8Kxh5z80dddwW2lwKzY660J8tW9lh7W_4NRwLpVwjDFG6T-bm7W2wZz6D6qNB2JW8jsM277FvVYnW2ZwDgX4MzBvsW8WrwGY3SlR2Q3kQN1 )

Hello Antonella

Happy New Year! Speaking for myself, and maybe for many of us, let's hope it's better than last year, full of health, joy, love, peace and happiness!

I wonder how many of you have heard of the endocannabinoid system, and the vital role it plays in our mental health? I have to confess, I was only very vaguely familiar with it before preparing for my interview for The MindHealth360 Show  (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgTgtW3q38tT7QfqF3W1kRsRJ93ZMnhW4Tm51w1wr3hbW1xJBtN1LwD8fW9kNBpP1j4wB8VxJwmK7vZL6gW123gmS2gQyQrW3hp-rG8ZlslvN6b7--nqxN6vW58FhZY8zhSXFW2nDCSc4F0hpPW6FtxX65nGLhXW8k7szR84WZsGW2HQknm4zqNvKVxWRD93KsYYQW8H2RlN8VFH8TW42PbWv7X4yHxW7XCGdN7xtmQRW6VL8G42ql_ByVW7wgs54-GLCW2KVwCl5CZj4bN4Vq-ydPgXn1W8f4JxH3l-25pW42xqwP6WKhyj3nhw1 ) with Dr. Hyla Cass, psychiatrist and pioneer of integrative health and functional medicine psychiatry, and author of several popular books including Natural Highs, 8 Weeks to Vibrant Health, and The Addicted Brain and How to Break Free.

In this striking conversation, Dr. Cass outlines the ways we can recover from mental health issues such as PTSD, depression, anxiety, PMS, and poor memory by harnessing the power of the endocannabinoid system, and using CBD to support it. She explains what the endocannabinoid system is and why it is so central to our mental health, and describes the ways CBD replenishes endocannabinoids to provide successful, sustainable and natural recovery from mental health symptoms.

The hidden source of better mental health: the endocannabinoid system; what it is and how CBD can help

Hyla Cover (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mrh3l0gJV1-WJV7CgZvtW5BtF1p63c5HdW6Jy_ky5ywlc5W7m40bb6Jb5_7W8J7C4R4tjnV5W6Wzg427qWvFBW6Qm__48-F-RJW2l2bh_2mGH7VW6KcDw47llDYTW3SzjYN7Jhm22W60zv3m6tMYpwW5Llmfc3f2nV1W2rRycf6wmhhsW1JG97Z7MSxDwW2zkCKc8_5T8ZW7fm3S01yqnb_W3rq1792-Ym1HW7MWG3l2125zxW2SHXYt2YSVsrW5Fg0Vt91TjVXW90VqVZ2cfSg8W5GvlsZ67mFDrW8KFkVL6SrfggW5GG5Wf7K3w7cW1JJqWM5-8ZYqW907S2v5mB5xsW97Z5Fp1cxDfqW5M7w664l53DDW2PQ67s46Q2HJN8sz35Q4Ycv4W3YSjVM8RSlpl38bX1 )

In this interview, learn about:

- Why natural alternatives to psychotropic medication such as psychotherapy, nutrition, neurofeedback and CBD, provide more sustainable and effective treatments for mental health issues
- What the endocannabinoid system is, how it works with the parasympathetic nervous system, and why it is so vital to our mental health
- How the endocannabinoid system impacts GABA (calming), 5-HT/serotonin (happy) and dopamine (motivation, reward) receptors
- The causes of endocannabinoid deficiency (stress, genetics, infections, poor nutrition), and why it can lead to any mental health symptom including PTSD, depression, anxiety, PMS, poor memory, ADHD, migraines, and chronic pain
- How CBD can replenish endocannabinoid levels to heal mental health symptoms
- Why cannabis should never be used as a form of CBD; safe and legal sources of CBD; how much to take and for how long
- How CBD can be used to counteract drug reactions, anxiety and psychotic episodes, and support withdrawal from psychiatric medications

Watch or listen to Dr. Cass
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mrh3l0gJV1-WJV7CgZvtW5BtF1p63c5HdW6Jy_ky5ywlc5W7m40bb6Jb5_7W8J7C4R4tjnV5W6Wzg427qWvFBW6Qm__48-F-RJW2l2bh_2mGH7VW6KcDw47llDYTW3SzjYN7Jhm22W60zv3m6tMYpwW5Llmfc3f2nV1W2rRycf6wmhhsW1JG97Z7MSxDwW2zkCKc8_5T8ZW7fm3S01yqnb_W3rq1792-Ym1HW7MWG3l2125zxW2SHXYt2YSVsrW5Fg0Vt91TjVXW90VqVZ2cfSg8W5GvlsZ67mFDrW8KFkVL6SrfggW5GG5Wf7K3w7cW1JJqWM5-8ZYqW907S2v5mB5xsW97Z5Fp1cxDfqW5M7w664l53DDW2PQ67s46Q2HJN8sz35Q4Ycv4W3YSjVM8RSlpl38bX1 )

CBD resources

Local London company founded by Hayley Dawes to help with her sleep issues, Dreem Distillery (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mq53l0fwV1-WJV7CgZ97N9cfcYPFW2HVVKMvCR8tvjd2VQ8f0965ZNL5W1RD7xn5mqK14VWq8Xz4PgkTvVCt3r33THN7YN4nZYtrmLcDWW7c7Yds3VwgQ0W3CJzVf1m3Y4RW3Qnl2j7mHfR8W6MC0fZ6jlvqhVgXs434n5sRHW4wgcmF8yyPpcN80wfX_Y7tTtW8rmSPZ26LkyQW7wcQ-14ddHwPW1DVs884F-3VxW7CrKLD8Zzn3dW23PlvV79MP3gW3zGcC11y2--wW8THqg12DnTG1W8HQlLR18Y1Qb34lr1 ) , is offering a 20% discount to all MindHealth360 readers. Their products are made from the finest broad spectrum CBD combined with natural and organically derived ingredients selected for their power to promote relaxation and aid sleep. Find out more by clicking below, and use code DREEMMIND20 during checkout:

Discover Dreem Distillery's CBD products
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mq53l0fwV1-WJV7CgZ97N9cfcYPFW2HVVKMvCR8tvjd2VQ8f0965ZNL5W1RD7xn5mqK14VWq8Xz4PgkTvVCt3r33THN7YN4nZYtrmLcDWW7c7Yds3VwgQ0W3CJzVf1m3Y4RW3Qnl2j7mHfR8W6MC0fZ6jlvqhVgXs434n5sRHW4wgcmF8yyPpcN80wfX_Y7tTtW8rmSPZ26LkyQW7wcQ-14ddHwPW1DVs884F-3VxW7CrKLD8Zzn3dW23PlvV79MP3gW3zGcC11y2--wW8THqg12DnTG1W8HQlLR18Y1Qb34lr1 )

Dr. Cass herself offers a line of top-quality hemp oil extracts (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgNctW9jRWVC2r_k6TW8sLjZm4j9x_vW2g7thb2ZBDGtW2p9Gsp5qBvL_MRTjbw779_YW622-Pf695M1-W1p1KtR1C-y-mW73qp823D2TWHW7XMXXk4Zd4YMW59lGR07SNl9zW3jgRH06G6z9kMBG7Hnnwyl6W3QrJJB8FWpStW4nQ2Tk8XmZy5W4PFTY-1qnHrTW15lrrT1LSGdrW5l1lV_7gtMtnW949zSl6KNbSXW3yypl78910GXW8nwSRl5xYTf8W3cdfFn1D0rqFW7WGvNg7NyfPlW7J8JT37nS_STW7-Bjkj8jpLLt3hgX1 ) , including full spectrum (i.e. with THC), THC-free, topicals, and even a pet tincture! Shipping is primarily to the USA, as hemp oil/CBD products may be seized at customs when shipped internationally. Learn more about these products by clicking below:

Discover Dr. Cass' hemp oil products
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgNctW9jRWVC2r_k6TW8sLjZm4j9x_vW2g7thb2ZBDGtW2p9Gsp5qBvL_MRTjbw779_YW622-Pf695M1-W1p1KtR1C-y-mW73qp823D2TWHW7XMXXk4Zd4YMW59lGR07SNl9zW3jgRH06G6z9kMBG7Hnnwyl6W3QrJJB8FWpStW4nQ2Tk8XmZy5W4PFTY-1qnHrTW15lrrT1LSGdrW5l1lV_7gtMtnW949zSl6KNbSXW3yypl78910GXW8nwSRl5xYTf8W3cdfFn1D0rqFW7WGvNg7NyfPlW7J8JT37nS_STW7-Bjkj8jpLLt3hgX1 )

The MindHealth360 Show

MH360SHOWCOVER (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgTgtW3q38tT7QfqF3W1kRsRJ93ZMnhW4Tm51w1wr3hbW1xJBtN1LwD8fW9kNBpP1j4wB8VxJwmK7vZL6gW123gmS2gQyQrW3hp-rG8ZlslvN6b7--nqxN6vW58FhZY8zhSXFW2nDCSc4F0hpPW6FtxX65nGLhXW8k7szR84WZsGW2HQknm4zqNvKVxWRD93KsYYQW8H2RlN8VFH8TW42PbWv7X4yHxW7XCGdN7xtmQRW6VL8G42ql_ByVW7wgs54-GLCW2KVwCl5CZj4bN4Vq-ydPgXn1W8f4JxH3l-25pW42xqwP6WKhyj3nhw1 )

In The MindHealth360 Show (https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgTgtW3q38tT7QfqF3W1kRsRJ93ZMnhW4Tm51w1wr3hbW1xJBtN1LwD8fW9kNBpP1j4wB8VxJwmK7vZL6gW123gmS2gQyQrW3hp-rG8ZlslvN6b7--nqxN6vW58FhZY8zhSXFW2nDCSc4F0hpPW6FtxX65nGLhXW8k7szR84WZsGW2HQknm4zqNvKVxWRD93KsYYQW8H2RlN8VFH8TW42PbWv7X4yHxW7XCGdN7xtmQRW6VL8G42ql_ByVW7wgs54-GLCW2KVwCl5CZj4bN4Vq-ydPgXn1W8f4JxH3l-25pW42xqwP6WKhyj3nhw1 ) , I interview leading integrative mental health and functional psychiatry specialists from around the world, explore the lesser known — and often surprising — root causes of mental health issues (such as hormones, nutrition, inflammation, neurotransmitters, toxicity, breathing, the nervous system, trauma, the gut), show how they can lead to symptoms such as depression, anxiety, insomnia, poor memory, poor attention, exhaustion, and find out what we can do to heal.

Watch or listen to The MindHealth360 Show
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgTgtW3q38tT7QfqF3W1kRsRJ93ZMnhW4Tm51w1wr3hbW1xJBtN1LwD8fW9kNBpP1j4wB8VxJwmK7vZL6gW123gmS2gQyQrW3hp-rG8ZlslvN6b7--nqxN6vW58FhZY8zhSXFW2nDCSc4F0hpPW6FtxX65nGLhXW8k7szR84WZsGW2HQknm4zqNvKVxWRD93KsYYQW8H2RlN8VFH8TW42PbWv7X4yHxW7XCGdN7xtmQRW6VL8G42ql_ByVW7wgs54-GLCW2KVwCl5CZj4bN4Vq-ydPgXn1W8f4JxH3l-25pW42xqwP6WKhyj3nhw1 )

Practitioner Database

If you are looking for an integrative mental health practitioner, you can find one in our quality-controlled, global database of integrative and functional medicine mental health practitioners.

Check out our quality-controlled database
(https://cBz2J04.na1.hubspotlinksstarter.com/Btc/W0+113/cBz2J04/VWw7m-4Q98y1Vw4cq68WCCf9W4zFhY94DhctHN179mqp3l0fQV1-WJV7CgVRdW1pl2WW3yLNHYVz0lK63Nd-kCW8hQ9h04-ncB_W6vKPYs3H4Tr4W6c5g2C50g2zCW5NQTTW6LlnzjW6kQv3F6qd-lCW25njWZ10RgvRW2KxFTM6WGhdCV3r-X96mcrRqVKCrKt2GJtSbW1pck9n3xJk6zW1fBp1m5l91cGN29cgQC7x2FPW5dyBL23ZxK0VW6ZHbQv6MdgpxW9bzr-C1JX9TvW2KvKJy4TsfwFW62XZcq15FqxtW855-jd43cvWxW4cZZPr7pzp8mW4-Qf9Q8c2qq9W4JmHDp1M8GLVW5BHGTy7_fQ3d3cxZ1 )

Wishing you again a happy new year, full of good health, peace, and happiness,

Kirkland

and the MindHealth360 Team

P.S. If this email ended up in your spam or promotions folder, please move it to your inbox so you don’t miss any future MindHealth360 emails, and be sure to add this address (team at mindhealth360.com (mailto:team at mindhealth360.com) ) to your email contacts. Thank you!

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