Feel Better with Kindness - with Dr Kelli Harding

[Action for Happiness]

Join us for a heart-warming event with Dr Kelli Harding to learn how kindness and connection can help us live healthier and happier lives.

https://kelliharding.eventbrite.co.uk/
Join us for a heart-warming event with Dr Kelli Harding to learn how kindness and connection can help us live healthier and happier lives.
Book Your Place (https://kelliharding.eventbrite.co.uk/)
Feel Better with Kindness - with Dr Kelli Harding
Thurs 10 Mar - Online via Zoom
7pm UK time (see your time zone here (https://www.timeanddate.com/worldclock/fixedtime.html?msg=Feel+Better+with+Kindness+-+with+Kelli+Harding&iso=20220310T19&p1=136&ah=1) )
Tickets: Open to all with optional donation
Can kindness help us be healthier as well as happier?

After years in emergency medicine, Dr Kelli Harding became curious about why similar cases often had drastically different outcomes. She stumbled on a remarkable study of rabbits, where heart disease was avoided for one group looked after by a particularly kind researcher. This sparked her ground-breaking research into how kindness can enable us to live longer, healthier and happier lives.

At this special event, Kelli will reveal the vital importance of social connection and what we can do about it. She'll show us why every kind and positive action we take can help us and others around us too. Kelli will explain why connection and kindness may be even more important for our health than other factors (such as exercise, diet or sleep). And she'll share practical actions you can take to discover and share the benefits in your daily life.
Book Your Place (https://kelliharding.eventbrite.co.uk/)
Thanks for being part of the Action for Happiness community :)

Mark and the team
Action for Happiness

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