How to find new ways forward

[Action for Happiness]

Introducing our New Ways November campaign to help you keep learning and trying new things.

Hello Antonella
Getting absorbed in a new activity is a great way to boost your wellbeing. And when facing challenges, it can really help to take a new perspective or find a new way forward.
https://actionforhappiness.org/new-ways-november
Our New Ways November (https://actionforhappiness.org/new-ways-november)  calendar is full of actions to help you keep learning. And it's available in lots of different languages too!

You can also download our app (https://actionforhappiness.org/app) to get daily inspiration and be part of a friendly community putting these ideas into action.
Global Joy Summit

Join The Dalai Lama plus leading scientists, teachers and visionary change makers to explore how we can live with more Joy, even in challenging times. Reserve your place at the Global Joy Summit here (https://nr357.isrefer.com/go/JOYOPT/ActfH/) .
https://nr357.isrefer.com/go/JOYOPT/ActfH/
Learn new ways to feel happier

Our online program (https://10daysofhappiness.org/)  is a great way to learn new habits to boost your wellbeing, with inspiring daily videos and interactive actions to try out.
https://10daysofhappiness.org/
Join the Program (https://10daysofhappiness.org/#join)
Upcoming Events

We've got some great events coming up. Sign up now to get access and you'll automatically receive the video and supporting resources too.
https://ethankross.eventbrite.co.uk/

https://siobhanfreegard.eventbrite.co.uk/

Mon 14 Nov: How To Stop Overthinking (https://ethankross.eventbrite.co.uk/) - with Ethan Kross
Weds 30 Nov: Midlife Happiness (https://siobhanfreegard.eventbrite.co.uk/) - with Siobhan Freegard
What you can do this month
Check out Vanessa's top tips (https://www.youtube.com/watch?v=mRFLvBivPBs)  for November.
https://www.youtube.com/watch?v=mRFLvBivPBs
If you're facing big changes and doing something new feels overwhelming, that's okay. You could choose something you already love to do but haven't done recently - like a favourite hobby or connecting with an old friend.

The important thing is to take action. Small changes can bring big benefits.

Mark and the team
Action for Happiness

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