This Month: Why Rest Isn't the Opposite of Progress
Connections in Mind
prinel at connectionsinmind.co.uk
Wed Jun 3 21:12:00 BST 2026
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blue-yellow-logo [23] June/July 2026/* 20260529123215-7bdf88 [24]
Hi there,
As we reach June and find ourselves halfway through the year, it feels like an appropriate moment to pause and reflect.
For many of us, the first half of the year has been full. Full of deadlines, plans, responsibilities, change and simply keeping up with everyday life. Often, we move from one thing to the next without noticing the impact that constant demands can have on how we think, feel and function.
We often assume the answer is to push harder, become more productive or keep going. But what if rest is not the opposite of progress? What if it is part of it?
This month’s theme, Rest and Restore*/, explores the idea that rest is more than simply stopping. It is about creating the conditions that help us recover capacity, think more clearly, regulate more effectively and function at our best.
In this issue, we’re sharing practical ideas, insights and resources to help you think differently about rest, recovery and sustainable wellbeing, both for yourself and for the people you support.
As always, thank you for being part of our community.
Victoria Bagnall
Co-Founder, Connections in Mind (CiM)*
None [1] JuneJuly%202026%20Newsletter%20Images%20%28100%20x%20100%20px%29%20%28Facebook%20Shops%20Cover%20%28Square%29%29%20%281%29 [25]
* Rest and Restore: Why Capacity Matters More Than Constant Productivity *
A practical, executive function-informed exploration of how rest, recovery and capacity influence learning, wellbeing and performance. Discover why doing more is not always the answer, and how understanding capacity can help create healthier, more sustainable ways of working, learning and supporting others.
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READ THE FULL ARTICLE [2]
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* Neuroinclusive Classroom Practice & Neuroinclusive Early Years Practice *
This training helps practitioners better understand learning, behaviour and engagement through a neuroinclusive, executive function-informed approach. Built on over 10 years of experience, it combines practical strategies and shared language that can be applied in everyday practice.
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FIND OUT MORE [4]
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* Summer Coaching for Students Who Struggle with Executive Functioning* *
Our summer coaching programmes, My Brain, My Way and Mission Possible, support students who struggle with motivation, organisation and follow-through. Delivered by highly trained Executive Function Coaches, they help young people build confidence, understand how they learn and develop practical strategies they can use in school and everyday life.
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EMAIL TO FIND OUT MORE [6]
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* Neuro-Trained PAs in Practice: Supporting More Than Tasks* *
Read our latest case study from Chelle, one of our Neuro-Trained PAs and discover how understanding executive function can transform support. Learn why practical help, flexibility and a deeper understanding of how people think, organise and manage daily life can make such a meaningful difference for clients.
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READ MORE [8]
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* Raising the Standard in Executive Function Coaching* *
We’re excited to be part of the official launch of the International Executive Function Coaching Certification (IEFCC), helping bring greater standards, ethics and consistency to the field of Executive Function Coaching and supporting the future of the profession.
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FIND OUT ABOUT IEFCC [10]
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* Special June Offer: 35% Off The Neuroinclusive Educator* *
Be among the first to access The Neuroinclusive Educator with an exclusive 35% discount. Register your details to secure your offer and be first to receive launch updates, resources and bonus content.
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EMAIL TO FIND OUT MORE [12]
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* Now Available: Our Summer Resource Collection* *
Check out our brand-new rest and restore themed resources , including practical handouts, reflection worksheets, posters and presentation materials designed to support people to make the most of the summer break. Follow the button below to explore the new resources and discover tools to support learners, educators and coaches.
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NEUROLAB (£25) * * Neurodivergent Burnout * *
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