<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Strict//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-strict.dtd">
<html xmlns="http://www.w3.org/1999/xhtml">
<head>
<!-- NAME: 1 COLUMN -->
<meta http-equiv="Content-Type" content="text/html; charset=UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>Dr Rangan Chatterjee, BBC’s Doctor in the House, on How To Combat Stress| Blockchain, China, AI, Neuroscience, & more in How To Change the World.</title>
<style type="text/css">
body,#bodyTable,#bodyCell{
height:100% !important;
margin:0;
padding:0;
width:100% !important;
}
table{
border-collapse:collapse;
}
img,a img{
border:0;
outline:none;
text-decoration:none;
}
h1,h2,h3,h4,h5,h6{
margin:0;
padding:0;
}
p{
margin:1em 0;
padding:0;
}
a{
word-wrap:break-word;
}
.mcnPreviewText{
display:none !important;
}
.ReadMsgBody{
width:100%;
}
.ExternalClass{
width:100%;
}
.ExternalClass,.ExternalClass p,.ExternalClass span,.ExternalClass font,.ExternalClass td,.ExternalClass div{
line-height:100%;
}
table,td{
mso-table-lspace:0pt;
mso-table-rspace:0pt;
}
#outlook a{
padding:0;
}
img{
-ms-interpolation-mode:bicubic;
}
body,table,td,p,a,li,blockquote{
-ms-text-size-adjust:100%;
-webkit-text-size-adjust:100%;
}
#templatePreheader,#templateHeader,#templateBody,#templateFooter{
min-width:100%;
}
#bodyCell{
padding:20px;
}
.mcnImage,.mcnRetinaImage{
vertical-align:bottom;
}
.mcnTextContent img{
height:auto !important;
}
body,#bodyTable{
background-color:#eeeeee;
}
#bodyCell{
border-top:0;
}
#templateContainer{
border:0;
}
h1{
color:#111111 !important;
display:block;
font-family:Georgia, Times, 'Times New Roman', serif;
font-size:18px;
font-style:normal;
font-weight:normal;
line-height:125%;
letter-spacing:-1px;
margin:0;
text-align:left;
}
h2{
color:#404040 !important;
display:block;
font-family:Helvetica;
font-size:26px;
font-style:normal;
font-weight:bold;
line-height:125%;
letter-spacing:-.75px;
margin:0;
text-align:left;
}
h3{
color:#606060 !important;
display:block;
font-family:Helvetica;
font-size:18px;
font-style:normal;
font-weight:bold;
line-height:125%;
letter-spacing:-.5px;
margin:0;
text-align:left;
}
h4{
color:#808080 !important;
display:block;
font-family:Helvetica;
font-size:16px;
font-style:normal;
font-weight:bold;
line-height:125%;
letter-spacing:normal;
margin:0;
text-align:left;
}
#templatePreheader{
background-color:#ffffff;
border-top:0;
border-bottom:0;
}
.preheaderContainer .mcnTextContent,.preheaderContainer .mcnTextContent p{
color:#606060;
font-family:Helvetica;
font-size:11px;
line-height:125%;
text-align:left;
}
.preheaderContainer .mcnTextContent a{
color:#606060;
font-weight:normal;
text-decoration:underline;
}
#templateHeader{
background-color:#ffffff;
border-top:0;
border-bottom:0;
}
.headerContainer .mcnTextContent,.headerContainer .mcnTextContent p{
color:#606060;
font-family:Helvetica;
font-size:15px;
line-height:150%;
text-align:left;
}
.headerContainer .mcnTextContent a{
color:#d22328;
font-weight:normal;
text-decoration:none;
}
#templateBody{
background-color:#ffffff;
border-top:0;
border-bottom:0;
}
.bodyContainer .mcnTextContent,.bodyContainer .mcnTextContent p{
color:#000000;
font-family:Helvetica;
font-size:15px;
line-height:150%;
text-align:left;
}
.bodyContainer .mcnTextContent a{
color:#000000;
font-weight:normal;
text-decoration:none;
}
#templateFooter{
background-color:#cccccc;
border-top:0;
border-bottom:0;
}
.footerContainer .mcnTextContent,.footerContainer .mcnTextContent p{
color:#606060;
font-family:Helvetica;
font-size:11px;
line-height:125%;
text-align:left;
}
.footerContainer .mcnTextContent a{
color:#606060;
font-weight:normal;
text-decoration:none;
}
@media only screen and (max-width: 480px){
body,table,td,p,a,li,blockquote{
-webkit-text-size-adjust:none !important;
}
} @media only screen and (max-width: 480px){
body{
width:100% !important;
min-width:100% !important;
}
} @media only screen and (max-width: 480px){
.mcnRetinaImage{
max-width:100% !important;
}
} @media only screen and (max-width: 480px){
td[id=bodyCell]{
padding:10px !important;
}
} @media only screen and (max-width: 480px){
table[class=mcnTextContentContainer]{
width:100% !important;
}
} @media only screen and (max-width: 480px){
.mcnBoxedTextContentContainer{
max-width:100% !important;
min-width:100% !important;
width:100% !important;
}
} @media only screen and (max-width: 480px){
table[class=mcpreview-image-uploader]{
width:100% !important;
display:none !important;
}
} @media only screen and (max-width: 480px){
img[class=mcnImage]{
width:100% !important;
}
} @media only screen and (max-width: 480px){
table[class=mcnImageGroupContentContainer]{
width:100% !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnImageGroupContent]{
padding:9px !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnImageGroupBlockInner]{
padding-bottom:0 !important;
padding-top:0 !important;
}
} @media only screen and (max-width: 480px){
tbody[class=mcnImageGroupBlockOuter]{
padding-bottom:9px !important;
padding-top:9px !important;
}
} @media only screen and (max-width: 480px){
table[class=mcnCaptionTopContent],table[class=mcnCaptionBottomContent]{
width:100% !important;
}
} @media only screen and (max-width: 480px){
table[class=mcnCaptionLeftTextContentContainer],table[class=mcnCaptionRightTextContentContainer],table[class=mcnCaptionLeftImageContentContainer],table[class=mcnCaptionRightImageContentContainer],table[class=mcnImageCardLeftTextContentContainer],table[class=mcnImageCardRightTextContentContainer],.mcnImageCardLeftImageContentContainer,.mcnImageCardRightImageContentContainer{
width:100% !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnImageCardLeftImageContent],td[class=mcnImageCardRightImageContent]{
padding-right:18px !important;
padding-left:18px !important;
padding-bottom:0 !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnImageCardBottomImageContent]{
padding-bottom:9px !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnImageCardTopImageContent]{
padding-top:18px !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnImageCardLeftImageContent],td[class=mcnImageCardRightImageContent]{
padding-right:18px !important;
padding-left:18px !important;
padding-bottom:0 !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnImageCardBottomImageContent]{
padding-bottom:9px !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnImageCardTopImageContent]{
padding-top:18px !important;
}
} @media only screen and (max-width: 480px){
table[class=mcnCaptionLeftContentOuter] td[class=mcnTextContent],table[class=mcnCaptionRightContentOuter] td[class=mcnTextContent]{
padding-top:9px !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnCaptionBlockInner] table[class=mcnCaptionTopContent]:last-child td[class=mcnTextContent],.mcnImageCardTopImageContent,.mcnCaptionBottomContent:last-child .mcnCaptionBottomImageContent{
padding-top:18px !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnBoxedTextContentColumn]{
padding-left:18px !important;
padding-right:18px !important;
}
} @media only screen and (max-width: 480px){
td[class=mcnTextContent]{
padding-right:18px !important;
padding-left:18px !important;
}
} @media only screen and (max-width: 480px){
table[id=templateContainer],table[id=templatePreheader],table[id=templateHeader],table[id=templateBody],table[id=templateFooter]{
max-width:600px !important;
width:100% !important;
}
} @media only screen and (max-width: 480px){
h1{
font-size:24px !important;
line-height:125% !important;
}
} @media only screen and (max-width: 480px){
h2{
font-size:20px !important;
line-height:125% !important;
}
} @media only screen and (max-width: 480px){
h3{
font-size:18px !important;
line-height:125% !important;
}
} @media only screen and (max-width: 480px){
h4{
font-size:16px !important;
line-height:125% !important;
}
} @media only screen and (max-width: 480px){
table[class=mcnBoxedTextContentContainer] td[class=mcnTextContent],td[class=mcnBoxedTextContentContainer] td[class=mcnTextContent] p{
font-size:18px !important;
line-height:125% !important;
}
} @media only screen and (max-width: 480px){
table[id=templatePreheader]{
display:block !important;
}
} @media only screen and (max-width: 480px){
td[class=preheaderContainer] td[class=mcnTextContent],td[class=preheaderContainer] td[class=mcnTextContent] p{
font-size:14px !important;
line-height:115% !important;
}
} @media only screen and (max-width: 480px){
td[class=headerContainer] td[class=mcnTextContent],td[class=headerContainer] td[class=mcnTextContent] p{
font-size:18px !important;
line-height:125% !important;
}
} @media only screen and (max-width: 480px){
td[class=bodyContainer] td[class=mcnTextContent],td[class=bodyContainer] td[class=mcnTextContent] p{
font-size:18px !important;
line-height:125% !important;
}
} @media only screen and (max-width: 480px){
td[class=footerContainer] td[class=mcnTextContent],td[class=footerContainer] td[class=mcnTextContent] p{
font-size:14px !important;
line-height:115% !important;
}
} @media only screen and (max-width: 480px){
td[class=footerContainer] a[class=utilityLink]{
display:block !important;
}
}</style></head>
<body leftmargin="0" marginwidth="0" topmargin="0" marginheight="0" offset="0" style="margin: 0;padding: 0;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;background-color: #eeeeee;height: 100% !important;width: 100% !important;">
<!--
-->
<!--[if !gte mso 9]><!----><span class="mcnPreviewText" style="display:none; font-size:0px; line-height:0px; max-height:0px; max-width:0px; opacity:0; overflow:hidden; visibility:hidden; mso-hide:all;">Dr Rangan Chatterjee, BBC’s Doctor in the House, on How To Combat Stress| Blockchain, China, AI, Neuroscience, & more in How To Change the World.</span><!--<![endif]-->
<!--
-->
<center>
<table align="center" border="0" cellpadding="0" cellspacing="0" height="100%" width="100%" id="bodyTable" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;margin: 0;padding: 0;background-color: #eeeeee;height: 100% !important;width: 100% !important;">
<tr>
<td align="center" valign="top" id="bodyCell" style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;margin: 0;padding: 20px;border-top: 0;height: 100% !important;width: 100% !important;">
<!-- BEGIN TEMPLATE // -->
<table border="0" cellpadding="0" cellspacing="0" width="600" id="templateContainer" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;border: 0;">
<tr>
<td align="center" valign="top" style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<!-- BEGIN PREHEADER // -->
<table border="0" cellpadding="0" cellspacing="0" width="600" id="templatePreheader" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;min-width: 100%;background-color: #ffffff;border-top: 0;border-bottom: 0;">
<tr>
<td valign="top" class="preheaderContainer" style="padding-top: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;"><table class="mcnTextBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnTextBlockOuter">
<tr>
<td class="mcnTextBlockInner" style="padding-top: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<!--[if mso]>
<table align="left" border="0" cellspacing="0" cellpadding="0" width="100%" style="width:100%;">
<tr>
<![endif]-->
<!--[if mso]>
<td valign="top" width="390" style="width:390px;">
<![endif]-->
<table style="max-width: 390px;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnTextContentContainer" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnTextContent" style="padding: 0px 18px 9px;line-height: 100%;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 11px;text-align: left;" valign="top">
</td>
</tr>
</tbody></table>
<!--[if mso]>
</td>
<![endif]-->
<!--[if mso]>
<td valign="top" width="210" style="width:210px;">
<![endif]-->
<table style="max-width: 210px;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnTextContentContainer" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnTextContent" style="padding: 0px 18px 9px;line-height: 100%;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 11px;text-align: left;" valign="top">
<div style="text-align: right;"><span><a href="https://mailchi.mp/howtoacademy/dr-rangan-chatterjee-bbcs-doctor-in-the-house-on-how-to-combat-stress-blockchain-china-ai-neuroscience-more-in-how-to-change-the-world-172347?e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-weight: normal;text-decoration: underline;">View in browser</a></span></div>
</td>
</tr>
</tbody></table>
<!--[if mso]>
</td>
<![endif]-->
<!--[if mso]>
</tr>
</table>
<![endif]-->
</td>
</tr>
</tbody>
</table><table class="mcnTextBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnTextBlockOuter">
<tr>
<td class="mcnTextBlockInner" style="padding-top: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<!--[if mso]>
<table align="left" border="0" cellspacing="0" cellpadding="0" width="100%" style="width:100%;">
<tr>
<![endif]-->
<!--[if mso]>
<td valign="top" width="210" style="width:210px;">
<![endif]-->
<table style="max-width: 210px;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnTextContentContainer" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnTextContent" style="padding: 0px 18px 9px;line-height: 150%;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 11px;text-align: left;" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=29f7610bad&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-weight: normal;text-decoration: underline;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/2e552170-67b4-4340-87b3-22a8f5159eff.jpg" style="width: 80px;height: 80px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="80" height="80" align="none"></a>
</td>
</tr>
</tbody></table>
<!--[if mso]>
</td>
<![endif]-->
<!--[if mso]>
<td valign="top" width="390" style="width:390px;">
<![endif]-->
<table style="max-width: 390px;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnTextContentContainer" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnTextContent" style="padding: 0px 18px 9px;line-height: 150%;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 11px;text-align: left;" valign="top">
<div style="text-align: right;"><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:16px">Newsletter November 2018</span></span></span><br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=690e0562cd&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-weight: normal;text-decoration: underline;"><span style="color:#cc0000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:16px">www.howtoacademy.com</span></span></span></a></div>
</td>
</tr>
</tbody></table>
<!--[if mso]>
</td>
<![endif]-->
<!--[if mso]>
</tr>
</table>
<![endif]-->
</td>
</tr>
</tbody>
</table></td>
</tr>
</table>
<!-- // END PREHEADER -->
</td>
</tr>
<tr>
<td align="center" valign="top" style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<!-- BEGIN HEADER // -->
<table border="0" cellpadding="0" cellspacing="0" width="600" id="templateHeader" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;min-width: 100%;background-color: #ffffff;border-top: 0;border-bottom: 0;">
<tr>
<td valign="top" class="headerContainer" style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;"><table class="mcnImageCardBlock" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody class="mcnImageCardBlockOuter">
<tr>
<td class="mcnImageCardBlockInner" style="padding-top: 9px;padding-right: 18px;padding-bottom: 9px;padding-left: 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<table class="mcnImageCardRightContentOuter" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnImageCardRightContentInner" style="padding: 0px;background-color: #ECE9DB;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<table class="mcnImageCardRightImageContentContainer" width="282" cellspacing="0" cellpadding="0" border="0" align="left" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnImageCardRightImageContentE2E " style="padding-top: 0px;padding-right: 0;padding-bottom: 0px;padding-left: 0px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="left">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=f0842283a8&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/0ebb0e28-f20b-48b4-9631-72ff476e6751.jpg" style="max-width: 600px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="282">
</a>
</td>
</tr>
</tbody></table>
<table class="mcnImageCardRightTextContentContainer" width="264" cellspacing="0" cellpadding="0" border="0" align="right" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnTextContent" style="padding-right: 18px;padding-top: 18px;padding-bottom: 18px;color: #333333;font-family: Helvetica;font-size: 14px;font-weight: normal;line-height: 100%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=1db6c253ae&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="color:#000000"><span style="font-size:16px">09.01.2019</span><br>
<br>
<strong style="line-height:1.2"><span style="font-size:16px">How To Combat Stress</span></strong></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">A life-changing talk by the BBC’s Doctor in the House on how to combat stress. Many people don’t realise that implementing small changes to their routine can reduce or completely eradicate stress. In this talk Dr Chatterjee will show how by addressing the underlying causes of our anxieties in four main areas: Body, Mind, Relationships, and Purpose, we can learn to cope and live a happier, more fulfilling and stress-free life.</span><br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=b4f3c3a3e7&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></span></a></span>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnImageCardBlock" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody class="mcnImageCardBlockOuter">
<tr>
<td class="mcnImageCardBlockInner" style="padding-top: 9px;padding-right: 18px;padding-bottom: 9px;padding-left: 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<table class="mcnImageCardLeftContentOuter" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnImageCardLeftContentInner" style="padding: 0px;background-color: #E7DCDC;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<table class="mcnImageCardLeftImageContentContainer" width="282" cellspacing="0" cellpadding="0" border="0" align="right" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnImageCardLeftImageContentE2E " style="padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="right">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=088419d1b7&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dedab27-e5f1-478a-a26a-b61afa57cc26.jpg" style="max-width: 600px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="282">
</a>
</td>
</tr>
</tbody></table>
<table class="mcnImageCardLeftTextContentContainer" width="264" cellspacing="0" cellpadding="0" border="0" align="left" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnTextContent" style="padding-left: 18px;padding-top: 18px;padding-bottom: 18px;color: #333333;font-family: Helvetica;font-size: 14px;font-weight: normal;line-height: 100%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=80401eae6e&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="color:#000000"><span style="font-size:16px">06.12.2018</span><br>
<br>
<strong style="line-height:1.2"><span style="font-size:16px">How To Change the World 2018</span></strong></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">Tickets are selling fast for the 5th How To Change the World Conference. With keynote talks from Dr Jane Goodall, DBE on How To Make the World a Better Place for People, Animals and the Environment and Lord Rees on the Future Of Humanity plus 15 world-leading experts on China and Innovation, Artificial Intelligence, the Blockchain Revolution, Medical Futures, New Materials, Vertical Farming and more, the Conference promises to deliver unparalleled insight into the near (and distant) future.</span><br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=5ee6118651&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></span></a></span>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnImageBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnImageBlockOuter">
<tr>
<td style="padding: 0px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnImageBlockInner" valign="top">
<table class="mcnImageContentContainer" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnImageContent" style="padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom: 0;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/grey_border.jpg" style="max-width: 600px;padding-bottom: 0;display: inline !important;vertical-align: bottom;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" class="mcnImage" width="600" align="left">
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnDividerBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnDividerBlockOuter">
<tr>
<td class="mcnDividerBlockInner" style="min-width: 100%;padding: 10px 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table class="mcnDividerContent" style="min-width: 100%;border-top: 2px none #EAEAEA;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody><tr>
<td style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<span></span>
</td>
</tr>
</tbody></table>
<!--
<td class="mcnDividerBlockInner" style="padding: 18px;">
<hr class="mcnDividerContent" style="border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;" />
-->
</td>
</tr>
</tbody>
</table><table class="mcnTextBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnTextBlockOuter">
<tr>
<td class="mcnTextBlockInner" style="padding-top: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<!--[if mso]>
<table align="left" border="0" cellspacing="0" cellpadding="0" width="100%" style="width:100%;">
<tr>
<![endif]-->
<!--[if mso]>
<td valign="top" width="600" style="width:600px;">
<![endif]-->
<table style="max-width: 100%;min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnTextContentContainer" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnTextContent" style="padding: 0px 18px 9px;line-height: 200%;text-align: center;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=8e187d7390&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:40px"><span style="font-family:georgia,times,times new roman,serif"><span style="color:#000000">how to:</span></span></span><span style="font-size:30px"> </span><span style="font-size:34px"><span style="color:#cc0000"><span style="font-family:verdana,geneva,sans-serif">HIGHLIGHTS</span></span></span></a>
</td>
</tr>
</tbody></table>
<!--[if mso]>
</td>
<![endif]-->
<!--[if mso]>
</tr>
</table>
<![endif]-->
</td>
</tr>
</tbody>
</table><table class="mcnDividerBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" cellspacing="0" cellpadding="0" border="0" width="100%">
<tbody class="mcnDividerBlockOuter">
<tr>
<td class="mcnDividerBlockInner" style="min-width: 100%;padding: 10px 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table class="mcnDividerContent" style="min-width: 100%;border-top: 2px none #EAEAEA;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" cellspacing="0" cellpadding="0" border="0" width="100%">
<tbody><tr>
<td style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<span></span>
</td>
</tr>
</tbody></table>
<!--
<td class="mcnDividerBlockInner" style="padding: 18px;">
<hr class="mcnDividerContent" style="border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;" />
-->
</td>
</tr>
</tbody>
</table><table class="mcnCaptionBlock" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody class="mcnCaptionBlockOuter">
<tr>
<td class="mcnCaptionBlockInner" style="padding: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<table class="mcnCaptionBottomContent" width="282" cellspacing="0" cellpadding="0" border="0" align="left" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnCaptionBottomImageContent" style="padding: 0 9px 9px 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=aa436f425d&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/f24a38d9-6cd1-4cb3-bbda-a39f3c4662fc.jpg" style="max-width: 300px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="264">
</a>
</td>
</tr>
<tr>
<td class="mcnTextContent" style="padding: 0px 9px;line-height: 125%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" width="282" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=1df4b338ab&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">21.11.2018</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Climate Change: How To Create a Better Future for the World</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Mary Robinson & Lucy Siegle </span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">Mary Robinson, the former president of Ireland is on a mission to fight against the menace of climate change. This mission, now presented in her inspiring new book <em>Climate Justice</em>, has led her from Malawi to Mongolia.</span><br>
<br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=f35404862d&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></a><br>
<br>
</span>
</td>
</tr>
</tbody></table>
<table class="mcnCaptionBottomContent" width="282" cellspacing="0" cellpadding="0" border="0" align="right" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnCaptionBottomImageContent" style="padding: 0 9px 9px 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=5e8aecf283&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/0db538fe-6c8d-41e3-a183-a724d92f3a66.jpg" style="max-width: 300px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="264">
</a>
</td>
</tr>
<tr>
<td class="mcnTextContent" style="padding: 0px 9px;line-height: 125%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" width="282" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=34b87d65e3&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">22.11.2018 </span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>The Book of Humans: The Story of How We Became Us</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Adam Rutherford</span></span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">We think we are special, but are we any more special than other animals? After all, life is a family tree four billion years old, with branches enough to contain a billion species. One tree, one origin, with a common code that underwrites all existence, including our own.</span><br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=eda5cc3b33&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></a><br>
<br>
</span>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnCaptionBlock" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody class="mcnCaptionBlockOuter">
<tr>
<td class="mcnCaptionBlockInner" style="padding: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<table class="mcnCaptionBottomContent" width="282" cellspacing="0" cellpadding="0" border="0" align="left" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnCaptionBottomImageContent" style="padding: 0 9px 9px 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=0c15d53870&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/74466037-8cfb-480d-a7cc-3d6e5dce41fd.jpg" style="max-width: 300px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="264">
</a>
</td>
</tr>
<tr>
<td class="mcnTextContent" style="padding: 0px 9px;line-height: 125%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" width="282" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=5e5077c450&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">27.11.2018 </span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>How to Understand the Present and Future of the World</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">Peter Frankopan in conversation with Akala </span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">Peter Frankopan, Professor of Global History at Oxford, and bestselling author of The Silk Roads, in an unmissable conversation with Akala, award-winning hip-hop artist, writer and social entrepreneur, on “the present and future of the world”.<br>
<br>
Drawing on his major new book The New Silk Roads, Peter Frankopan and Akala will discuss ...</span><br>
<br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=511ea0dc9a&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></a><br>
<br>
</span>
</td>
</tr>
</tbody></table>
<table class="mcnCaptionBottomContent" width="282" cellspacing="0" cellpadding="0" border="0" align="right" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnCaptionBottomImageContent" style="padding: 0 9px 9px 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=cd281fd5a0&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/9f218dcf-c3d3-4d0a-adaa-a2b05ad344bc.png" style="max-width: 800px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="264">
</a>
</td>
</tr>
<tr>
<td class="mcnTextContent" style="padding: 0px 9px;line-height: 125%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" width="282" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=67dc798ddb&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">28.11.2018 </span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Black Holes: The Secrets of the Cosmos</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Chris Impey </span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">World renowned astronomer Professor Chris Impey comes to the How To Academy with a Masterclass on Black Holes and how they might be the key to unlocking the secrets of the cosmos.<br>
<br>
Black holes are the most extreme objects in the universe, yet every galaxy harbours a black hole at its centre. Frighteningly close and enigmatic, these dark stars continue to astound even the scientists who spend their careers studying them. </span><br>
<br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=62c17557e6&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></a><br>
<br>
</span>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnImageBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnImageBlockOuter">
<tr>
<td style="padding: 0px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnImageBlockInner" valign="top">
<table class="mcnImageContentContainer" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnImageContent" style="padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom: 0;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/grey_border.jpg" style="max-width: 600px;padding-bottom: 0;display: inline !important;vertical-align: bottom;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" class="mcnImage" width="600" align="left">
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnDividerBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnDividerBlockOuter">
<tr>
<td class="mcnDividerBlockInner" style="min-width: 100%;padding: 10px 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table class="mcnDividerContent" style="min-width: 100%;border-top: 2px none #EAEAEA;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody><tr>
<td style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<span></span>
</td>
</tr>
</tbody></table>
<!--
<td class="mcnDividerBlockInner" style="padding: 18px;">
<hr class="mcnDividerContent" style="border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;" />
-->
</td>
</tr>
</tbody>
</table><table class="mcnTextBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnTextBlockOuter">
<tr>
<td class="mcnTextBlockInner" style="padding-top: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<!--[if mso]>
<table align="left" border="0" cellspacing="0" cellpadding="0" width="100%" style="width:100%;">
<tr>
<![endif]-->
<!--[if mso]>
<td valign="top" width="600" style="width:600px;">
<![endif]-->
<table style="max-width: 100%;min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnTextContentContainer" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnTextContent" style="padding: 0px 18px 9px;line-height: 200%;text-align: center;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=7ed38529ba&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:40px"><span style="font-family:georgia,times,times new roman,serif"><span style="color:#000000">how to:</span></span></span><span style="font-size:30px"> </span><span style="font-size:34px"><span style="color:#339999"><span style="font-family:verdana,geneva,sans-serif">POLITICS & SOCIETY</span></span></span></a>
</td>
</tr>
</tbody></table>
<!--[if mso]>
</td>
<![endif]-->
<!--[if mso]>
</tr>
</table>
<![endif]-->
</td>
</tr>
</tbody>
</table><table class="mcnDividerBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnDividerBlockOuter">
<tr>
<td class="mcnDividerBlockInner" style="min-width: 100%;padding: 10px 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table class="mcnDividerContent" style="min-width: 100%;border-top: 2px none #EAEAEA;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody><tr>
<td style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<span></span>
</td>
</tr>
</tbody></table>
<!--
<td class="mcnDividerBlockInner" style="padding: 18px;">
<hr class="mcnDividerContent" style="border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;" />
-->
</td>
</tr>
</tbody>
</table><table class="mcnCaptionBlock" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody class="mcnCaptionBlockOuter">
<tr>
<td class="mcnCaptionBlockInner" style="padding: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<table class="mcnCaptionBottomContent" width="282" cellspacing="0" cellpadding="0" border="0" align="left" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnCaptionBottomImageContent" style="padding: 0 9px 9px 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=7bea5b1828&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/31294431-ba65-44a3-ab00-228b348ba826.jpg" style="max-width: 300px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="264">
</a>
</td>
</tr>
<tr>
<td class="mcnTextContent" style="padding: 0px 9px;line-height: 125%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" width="282" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=93d72819fa&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">11.12.2018</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Germaine Greer on Rape</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Germaine Greer</span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">It’s time to rethink rape. Centuries of different approaches to rape have got us nowhere. Rape statistics remain intractable: one woman in five will experience sexual violence. Very few rapes find their way into court. The crucial issue is consent, thought by some to be easy to establish and by others impossible.</span><br>
<br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=990c695723&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></a><br>
<br>
</span>
</td>
</tr>
</tbody></table>
<table class="mcnCaptionBottomContent" width="282" cellspacing="0" cellpadding="0" border="0" align="right" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnCaptionBottomImageContent" style="padding: 0 9px 9px 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=9ba9a19101&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/97cf4656-f5c1-4e57-93df-e94005993f01.jpg" style="max-width: 300px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="264">
</a>
</td>
</tr>
<tr>
<td class="mcnTextContent" style="padding: 0px 9px;line-height: 125%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" width="282" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=e42cef0325&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">13.12.2018</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Future of Israel: Is the two-state solution still plausible—and was it ever?</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">Bernard Avishai in conversation with Ian Black </span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">A rare opportunity to hear Bernard Avishai who writes regularly for the New Yorker and Ian Black, the author of the highly acclaimed <em>Enemies and Neighbours: Arabs and Jews in Palestine and Israel, 1917-2017</em> on the Future of Israel.</span><br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=0a6bfcb625&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></a><br>
<br>
</span>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnImageBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnImageBlockOuter">
<tr>
<td style="padding: 0px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnImageBlockInner" valign="top">
<table class="mcnImageContentContainer" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnImageContent" style="padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom: 0;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/grey_border.jpg" style="max-width: 600px;padding-bottom: 0;display: inline !important;vertical-align: bottom;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" class="mcnImage" width="600" align="left">
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnDividerBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnDividerBlockOuter">
<tr>
<td class="mcnDividerBlockInner" style="min-width: 100%;padding: 10px 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table class="mcnDividerContent" style="min-width: 100%;border-top: 2px none #EAEAEA;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody><tr>
<td style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<span></span>
</td>
</tr>
</tbody></table>
<!--
<td class="mcnDividerBlockInner" style="padding: 18px;">
<hr class="mcnDividerContent" style="border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;" />
-->
</td>
</tr>
</tbody>
</table><table class="mcnTextBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnTextBlockOuter">
<tr>
<td class="mcnTextBlockInner" style="padding-top: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<!--[if mso]>
<table align="left" border="0" cellspacing="0" cellpadding="0" width="100%" style="width:100%;">
<tr>
<![endif]-->
<!--[if mso]>
<td valign="top" width="600" style="width:600px;">
<![endif]-->
<table style="max-width: 100%;min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnTextContentContainer" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnTextContent" style="padding: 0px 18px 9px;line-height: 200%;text-align: center;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=6e7c2556f4&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:40px"><span style="font-family:georgia,times,times new roman,serif"><span style="color:#000000">how to:</span></span></span><span style="font-size:30px"> </span><span style="font-size:34px"><span style="color:#996699"><span style="font-family:verdana,geneva,sans-serif"> MASTERCLASSES</span></span></span></a>
</td>
</tr>
</tbody></table>
<!--[if mso]>
</td>
<![endif]-->
<!--[if mso]>
</tr>
</table>
<![endif]-->
</td>
</tr>
</tbody>
</table><table class="mcnDividerBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnDividerBlockOuter">
<tr>
<td class="mcnDividerBlockInner" style="min-width: 100%;padding: 10px 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table class="mcnDividerContent" style="min-width: 100%;border-top: 2px none #EAEAEA;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody><tr>
<td style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<span></span>
</td>
</tr>
</tbody></table>
<!--
<td class="mcnDividerBlockInner" style="padding: 18px;">
<hr class="mcnDividerContent" style="border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;" />
-->
</td>
</tr>
</tbody>
</table><table class="mcnCaptionBlock" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody class="mcnCaptionBlockOuter">
<tr>
<td class="mcnCaptionBlockInner" style="padding: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<table class="mcnCaptionBottomContent" width="282" cellspacing="0" cellpadding="0" border="0" align="left" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnCaptionBottomImageContent" style="padding: 0 9px 9px 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=6f3b03bf8a&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/5e8988a7-f943-4c8f-bc8d-44f3c0b6b86f.jpg" style="max-width: 300px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="264">
</a>
</td>
</tr>
<tr>
<td class="mcnTextContent" style="padding: 0px 9px;line-height: 125%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" width="282" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=eaf2631d48&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">13.11.2018</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Get Organised: The Bullet Journal Method</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Ryder Carroll & Hannah MacInnes </span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">Ryder Carroll the founder of the global phenomenon- the pen and ink Bullet Journal® organizational system- comes to the how to: Academy. Hundreds of thousands of fans use the system which combines elements of a wishlist, a to-do list, and a diary. It makes it easy to get thoughts out of your head and on to paper, to see them clearly and decide what to do about them. </span><br>
<br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=3343b60fa1&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></a><br>
<br>
</span>
</td>
</tr>
</tbody></table>
<table class="mcnCaptionBottomContent" width="282" cellspacing="0" cellpadding="0" border="0" align="right" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnCaptionBottomImageContent" style="padding: 0 9px 9px 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=c27ad1d6d3&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/8644dab0-22ca-4ac8-9e2c-3f7ed91d3f67.jpg" style="max-width: 300px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="264">
</a>
</td>
</tr>
<tr>
<td class="mcnTextContent" style="padding: 0px 9px;line-height: 125%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" width="282" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=b16706a9af&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">05.12.2018</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Solve Cryptic Crosswords</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Mephisto - Tim Moorey</span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">For enthusiasts at all levels from beginners onwards , this evening event will provide the clues you need to cracking cryptic crosswords. Tim Moorey will explain the Ximenes rules and take you through the basics, after which – with the help of a wine break – you will divide into pairs to solve a puzzle of your own. In the words of Stephen Sondheim, ‘<em>The nice thing about doing a crossword puzzle is you know there is a solution.</em>’</span><br>
<br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=22b61d5b6b&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></a><br>
<br>
</span>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnCaptionBlock" width="100%" cellspacing="0" cellpadding="0" border="0" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody class="mcnCaptionBlockOuter">
<tr>
<td class="mcnCaptionBlockInner" style="padding: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<table class="mcnCaptionBottomContent" width="282" cellspacing="0" cellpadding="0" border="0" align="left" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnCaptionBottomImageContent" style="padding: 0 9px 9px 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=948a32815a&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/3bb128e6-8023-4cb1-9065-8333bad75563.jpg" style="max-width: 300px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="264">
</a>
</td>
</tr>
<tr>
<td class="mcnTextContent" style="padding: 0px 9px;line-height: 125%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" width="282" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=55b1ec2a02&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">07.12.2018</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Masterclass: Speak in Public</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Edie Lush </span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">All of us have to do it – “say a few words” – at one time or another. Most of us are terrified by the thought of it. But don’t panic. This three-hour workshop will enable you to make fear of your audience a thing of the past. </span><br>
<br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=a834c1d664&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></a><br>
<br>
</span>
</td>
</tr>
</tbody></table>
<table class="mcnCaptionBottomContent" width="282" cellspacing="0" cellpadding="0" border="0" align="right" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnCaptionBottomImageContent" style="padding: 0 9px 9px 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top" align="center">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=fc1ab6bfef&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/e86d5530-c8d7-4a82-b266-98e394bdfb79.jpg" style="max-width: 300px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;vertical-align: bottom;" class="mcnImage" width="264">
</a>
</td>
</tr>
<tr>
<td class="mcnTextContent" style="padding: 0px 9px;line-height: 125%;text-align: left;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" width="282" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=ccf90b9a17&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">10.12.2018</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Give a Presentation, Sales Pitch or Speech: An Evening Masterclass</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Richard Newman </span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">This talk by leading communications expert Richard Newman will help you to increase your influence and impact whenever you give a presentation, sales pitch or speech. You will discover simple changes that transform...</span><br>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=79857626b2&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><img src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/4dab331c-db6c-4979-a1b8-82e14146e344.png" style="width: 100px;height: 35px;margin: 0px;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" width="100" height="35" align="none"></a><br>
<br>
</span>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnImageBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnImageBlockOuter">
<tr>
<td style="padding: 0px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnImageBlockInner" valign="top">
<table class="mcnImageContentContainer" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnImageContent" style="padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom: 0;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/grey_border.jpg" style="max-width: 600px;padding-bottom: 0;display: inline !important;vertical-align: bottom;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" class="mcnImage" width="600" align="left">
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnDividerBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnDividerBlockOuter">
<tr>
<td class="mcnDividerBlockInner" style="min-width: 100%;padding: 10px 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table class="mcnDividerContent" style="min-width: 100%;border-top: 2px none #EAEAEA;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody><tr>
<td style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<span></span>
</td>
</tr>
</tbody></table>
<!--
<td class="mcnDividerBlockInner" style="padding: 18px;">
<hr class="mcnDividerContent" style="border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;" />
-->
</td>
</tr>
</tbody>
</table><table class="mcnTextBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnTextBlockOuter">
<tr>
<td class="mcnTextBlockInner" style="padding-top: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<!--[if mso]>
<table align="left" border="0" cellspacing="0" cellpadding="0" width="100%" style="width:100%;">
<tr>
<![endif]-->
<!--[if mso]>
<td valign="top" width="600" style="width:600px;">
<![endif]-->
<table style="max-width: 100%;min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnTextContentContainer" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnTextContent" style="padding: 0px 18px 9px;line-height: 200%;text-align: center;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=a6d7ee0c95&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:40px"><span style="font-family:georgia,times,times new roman,serif"><span style="color:#000000">how to:</span></span></span><span style="font-size:30px"> </span><span style="font-size:34px"><span style="color:#999966"><span style="font-family:verdana,geneva,sans-serif">CULTURE</span></span></span></a>
</td>
</tr>
</tbody></table>
<!--[if mso]>
</td>
<![endif]-->
<!--[if mso]>
</tr>
</table>
<![endif]-->
</td>
</tr>
</tbody>
</table><table class="mcnDividerBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnDividerBlockOuter">
<tr>
<td class="mcnDividerBlockInner" style="min-width: 100%;padding: 10px 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table class="mcnDividerContent" style="min-width: 100%;border-top: 2px none #EAEAEA;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody><tr>
<td style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<span></span>
</td>
</tr>
</tbody></table>
<!--
<td class="mcnDividerBlockInner" style="padding: 18px;">
<hr class="mcnDividerContent" style="border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;" />
-->
</td>
</tr>
</tbody>
</table><table class="mcnImageBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnImageBlockOuter">
<tr>
<td style="padding: 0px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnImageBlockInner" valign="top">
<table class="mcnImageContentContainer" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnImageContent" style="padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom: 0;text-align: center;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=e2605be566&e=6d0e59bcbe" title="" class="" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/120fd57e-fa14-45a6-bcdc-6baa0a344352.jpg" style="max-width: 1875px;padding-bottom: 0;display: inline !important;vertical-align: bottom;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" class="mcnRetinaImage" width="600" align="middle">
</a>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnDividerBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnDividerBlockOuter">
<tr>
<td class="mcnDividerBlockInner" style="min-width: 100%;padding: 5px 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table class="mcnDividerContent" style="min-width: 100%;border-top: 2px none #EAEAEA;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody><tr>
<td style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<span></span>
</td>
</tr>
</tbody></table>
<!--
<td class="mcnDividerBlockInner" style="padding: 18px;">
<hr class="mcnDividerContent" style="border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;" />
-->
</td>
</tr>
</tbody>
</table><table class="mcnTextBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnTextBlockOuter">
<tr>
<td class="mcnTextBlockInner" style="padding-top: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<!--[if mso]>
<table align="left" border="0" cellspacing="0" cellpadding="0" width="100%" style="width:100%;">
<tr>
<![endif]-->
<!--[if mso]>
<td valign="top" width="600" style="width:600px;">
<![endif]-->
<table style="max-width: 100%;min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnTextContentContainer" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnTextContent" style="padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 15px;line-height: 150%;text-align: left;" valign="top">
<div style="text-align: center;"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=539c7d505a&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">11.11.2018</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>An Evening with Grayson Perry: Them & Us</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Grayson Perry </span></span></span></a><br>
<br>
<span style="color:#000000"><span style="font-size:12px">Award-winning artist; Bafta-winning TV presenter; Reith Lecturer and bestselling author with traditional masculine traits including having the desire to “<em>always be right and to overtake all other cyclists when going up big hills</em>”.<br>
<br>
Grayson discusses “<em>cultural divisions</em>” in the topsy turvy world of Brexit, Trump and whatever else is thrown at us before the show.<br>
<br>
Join us for an intelligent evening of laughs, discussion, insight and costume changes.</span></span>
<div style="text-align: center;"><br>
<span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><span style="font-size:12px"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=bc4e162e9f&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#cc0000">READ MORE</span></a> </span></span></span></span></div>
<span style="color:#000000"> </span></div>
</td>
</tr>
</tbody></table>
<!--[if mso]>
</td>
<![endif]-->
<!--[if mso]>
</tr>
</table>
<![endif]-->
</td>
</tr>
</tbody>
</table></td>
</tr>
</table>
<!-- // END HEADER -->
</td>
</tr>
<tr>
<td align="center" valign="top" style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<!-- BEGIN BODY // -->
<table border="0" cellpadding="0" cellspacing="0" width="600" id="templateBody" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;min-width: 100%;background-color: #ffffff;border-top: 0;border-bottom: 0;">
<tr>
<td valign="top" class="bodyContainer" style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;"></td>
</tr>
</table>
<!-- // END BODY -->
</td>
</tr>
<tr>
<td align="center" valign="top" style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<!-- BEGIN FOOTER // -->
<table border="0" cellpadding="0" cellspacing="0" width="600" id="templateFooter" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;min-width: 100%;background-color: #cccccc;border-top: 0;border-bottom: 0;">
<tr>
<td valign="top" class="footerContainer" style="padding-bottom: 9px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;"><table class="mcnImageBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0">
<tbody class="mcnImageBlockOuter">
<tr>
<td style="padding: 0px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" class="mcnImageBlockInner" valign="top">
<table class="mcnImageContentContainer" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" width="100%" cellspacing="0" cellpadding="0" border="0" align="left">
<tbody><tr>
<td class="mcnImageContent" style="padding-right: 0px;padding-left: 0px;padding-top: 0;padding-bottom: 0;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" valign="top">
<img alt="" src="https://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/grey_border.jpg" style="max-width: 600px;padding-bottom: 0;display: inline !important;vertical-align: bottom;border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;" class="mcnImage" width="600" align="left">
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table><table class="mcnTextBlock" style="min-width: 100%;border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" border="0" cellpadding="0" cellspacing="0" width="100%">
<tbody class="mcnTextBlockOuter">
<tr>
<td class="mcnTextBlockInner" valign="top" style="mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<table class="mcnTextContentContainer" align="left" border="0" cellpadding="0" cellspacing="0" width="197" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnTextContent" style="padding-top: 9px;padding-left: 18px;padding-bottom: 9px;padding-right: 0;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 11px;line-height: 125%;text-align: left;" valign="top">
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=7ae91564be&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-weight: normal;text-decoration: none;"><img src="http://gallery.mailchimp.com/f87ff9f2b37acaa64ab36114a/images/howto_logo.png" height="120" align="none" width="120" style="border: 0;outline: none;text-decoration: none;-ms-interpolation-mode: bicubic;height: auto !important;"></a><br>
</td>
</tr>
</tbody></table>
<table class="mcnTextContentContainer" align="right" border="0" cellpadding="0" cellspacing="0" width="366" style="border-collapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
<tbody><tr>
<td class="mcnTextContent" style="padding-top: 9px;padding-right: 18px;padding-bottom: 9px;padding-left: 18px;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-family: Helvetica;font-size: 11px;line-height: 125%;text-align: left;" valign="top">
<br>
<br>
<br>
<em>Copyright © 2018 How To Academy, All rights reserved.</em><br>
You are receiving this email because you opted in our website http://howtoacademy.com and indicated you wished to receive news about courses and offers.<br>
<strong>Our mailing address is:</strong><br>
<div class="vcard"><span class="org fn">How To Academy</span><div class="adr"><div class="street-address">11 Aldridge Road Villas</div><span class="locality">London</span>, <span class="region">England</span> <span class="postal-code">W11 1BL</span> <div class="country-name">United Kingdom</div></div><br><a href="https://howtoacademy.us7.list-manage.com/vcard?u=f87ff9f2b37acaa64ab36114a&id=857e8c205c" class="hcard-download">Add us to your address book</a></div>
<br>
<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=66aeb0494e&e=6d0e59bcbe" target="_self" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-weight: normal;text-decoration: none;"><span style="color: #FFFFFF;"><span style="font-size:14px">www.howtoacademy.com</span></span></a><br>
<br>
<a class="utilityLink" href="https://howtoacademy.us7.list-manage.com/unsubscribe?u=f87ff9f2b37acaa64ab36114a&id=857e8c205c&e=6d0e59bcbe&c=8818be62a5" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-weight: normal;text-decoration: none;">how to: unsubscribe</a> | <a class="utilityLink" href="https://howtoacademy.us7.list-manage.com/profile?u=f87ff9f2b37acaa64ab36114a&id=857e8c205c&e=6d0e59bcbe" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #606060;font-weight: normal;text-decoration: none;">update subscription preferences</a>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody>
</table></td>
</tr>
</table>
<!-- // END FOOTER -->
</td>
</tr>
</table>
<!-- // END TEMPLATE -->
</td>
</tr>
</table>
</center>
<img src="https://howtoacademy.us7.list-manage.com/track/open.php?u=f87ff9f2b37acaa64ab36114a&id=8818be62a5&e=6d0e59bcbe" height="1" width="1"></body>
</html>