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<title>Bestselling Sleep Scientist Matthew Walker is Back | Roger Scruton on Big Ideas| Simon Schama on Tour| Hampstead Heath Walking Therapy| Giles Coren</title>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=5b48d3f1e9&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-size:16px">06.06.2019 </span><br>
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<strong style="line-height:1.2"><span style="font-size:16px">The New Science of Sleep and Dreams</span></strong></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">A rare opportunity to hear the University of California Professor of Neuroscience, <strong>Matthew Walker</strong>, whose book on sleep exploded onto our shelves as if no other had previously been written on the subject. </span></span><br>
<div style="text-align: left;"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=bcccd01506&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#000000"><strong>READ MORE</strong></span></span></a></span></div>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=3b2594f706&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-size:16px">30.05.2019 </span><br>
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<strong style="line-height:1.2"><span style="font-size:16px">Roger Scruton: a 75th Birthday Tribute</span></strong></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">Join us for a birthday tribute to Britain’s most loved public philosopher – a man who has lived life in thrall to art, beauty and big ideas.<br>
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“<em>When a lovely melody, a sublime landscape or a passage of exquisite poetry comes before your senses and your mind, you know that you are at home in the world. Beauty is the voice that settles us, the assurance that we belong among others, in a place of sharing and consolation.</em>” – Roger Scruton</span></span><br>
<div style="text-align: left;"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=7516894c07&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#000000"><strong>READ MORE</strong></span></span></a></span></div>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=633d7ca303&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-size:16px">02.06.2019 </span><br>
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<strong style="line-height:1.2"><span style="font-size:16px">Simon Schama – Wordy The Tour</span></strong></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">Can words still pack a punch in the reign of Twitter?
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Have the carriers of thought, the deliverers of argument, the elements of poetry, the sounds that make us human – lost their force in the age of short attention span?</span></span><br>
<div style="text-align: left;"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=58c62c75e2&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#000000"><strong>READ MORE</strong></span></span></a></span></div>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=00284e0790&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:40px"><span style="font-family:georgia,times,times new roman,serif"><span style="color:#000000">how to:</span></span></span><span style="font-size:30px"> </span><span style="font-size:34px"><span style="color:#cc0000"><span style="font-family:verdana,geneva,sans-serif">HIGHLIGHTS </span></span></span></a>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=c06a1506c6&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">05.04.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Cass Sunstein on How to Make Change Happen</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Cass R. Sunstein </span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">The bestselling author of <em>Nudge</em> presents a ground-breaking guide for anyone who wishes to fuel – or block – transformative social change.</span></span><br>
<div style="text-align: left;"><br>
<span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=f2ee11b0f6&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=736ff2ef11&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">17.04.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Make Your Ideas, Products and Brands Triumph</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Rory Sutherland</span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">An unmissable talk by Rory Sutherland, the acclaimed Behavioural Economist and – with 6.5m views – a TED Talk superstar, on how your ideas, products and brands can triumph in defiance of logic.</span></span><br>
<div style="text-align: left;"><span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=63f9701c12&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=e21b2d69d5&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">23.04.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>How to Engineer Yourself to Health and Blissful Wellbeing</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Sadhguru Jaggi Vasudev </span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">Sadhguru, yogi and mystic, has dedicated a lifetime to imparting technologies for wellbeing empowering people to tap into their innate state of health, peace and joy. </span></span><br>
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<span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=86f4fde54f&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=8ecca2875b&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">24.04.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>An Insider Look at Crime in America: The Mafia to Russian Espionage</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Preet Bharara </span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">Banned by Putin, fired by Trump: now New York prosecutor Preet Bharara is finally free to talk. Join us for an insider’s tell-all account of justice in the US today.</span></span><br>
<div style="text-align: left;"><br>
<span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=0d54b6bc8d&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=af7c131ec7&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">23.04.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>The Scientific Truth About Diets</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Dr. Giles Yeo </span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">How can you know the truth about diets ? What works and what’s snake oil? From the Atkins to the South Beach diet, Cambridge University’s Dr. Giles Yeo is here with the scientific facts. </span></span><br>
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<span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=20f26367a6&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=f93751d305&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">23.04.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Indistractable: A toolkit to overcome distraction and gain focus</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">Nir Eyal in conversation with Matthew Stadlen </span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">A lunchtime masterclass from a Silicon Valley expert to teach you how to harness the true secret of success – focus.</span></span><br>
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<span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=2674ac2b62&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=cfa644e1ae&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">02.05.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>How to Raise Successful People</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Esther Wojcicki </span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">The Godmother of Silicon Valley and mother of three superstar daughters shares her tried-and-tested methods for raising happy, healthy, successful children.<br>
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“<em>Esther Wojcicki is leading a revolution not only in how we prepare our children to succeed, but how we nurture the health and well-being of parents across the world</em>.” – Arianna Huffington</span></span><br>
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<span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=fa67ea2f4b&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=b93beaecf5&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">29.04.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>An Evening with Dame Stephanie Shirley CH on Women, Technology & Philanthropy</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">Dame Stephanie Shirley CH in conversation with Hannah MacInnes </span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">An inspirational evening with Dame Stephanie Shirley CH, who arrived in England alone as a Kindertransport refugee from Nazi Germany and became one of Britain’s most eminent technologists, making a fortune by empowering women in technology through her company...</span></span><br>
<div style="text-align: left;"><br><span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=829f0685c6&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=66528df75e&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:40px"><span style="font-family:georgia,times,times new roman,serif"><span style="color:#000000">how to:</span></span></span><span style="font-size:30px"> </span><span style="font-size:34px"><span style="color:#007394"><span style="font-family:verdana,geneva,sans-serif">LIFESTYLE</span></span></span></a>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=df0bb23b83&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">08.04.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Small Changes can Transform Your Life</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with James Clear </span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">People say when you want to change your life you need to set big goals. World-renowned habits expert James Clear is here to tell you why they’re wrong.<br>
James Clear has discovered a simpler system for transforming your life. </span></span><br>
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<span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=2030493ba2&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=046f7325cf&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">04.06.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>How to Own the Room: A Masterclass for Women in Public Speaking</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Viv Groskop</span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">In this talk on the oratorical skills of a variety of brilliant women from Michelle Obama to Virginia Woolf, Viv Groskop will pinpoint exactly what it is that these women do to get their audience to sit up and really listen – and then advise you how to apply their qualities to your own lives.</span></span><br>
<div style="text-align: left;"><br><span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=50c968828d&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=4aa136d7d2&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">07.05.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Truth, Love and Clean Cutlery</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">Giles Coren and Matt Stadlen in Conversation </span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">Giles Coren is a man of many talents. A restaurant critic, Times columnist, TV presenter, award-winning novelist, and raconteur, his taste, wit and insight have made him a national celebrity and the ultimate dinner party guest;....</span></span><br>
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<span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=06304d8903&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=7d7a05c2db&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">19.05.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>The Nature Cure – A Walking Therapy Workshop</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Jonathan Hoban </span></span></span></a><br>
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<span style="color:#000000"><span style="font-size:12px">Nature is our greatest healer. In this unmissable mindful walk across Hampstead Heath, psychotherapist Jonathan Hoban will help you reconnect with your intuition, confidence and power.</span></span><br>
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<span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=990525d232&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #d22328;font-weight: normal;text-decoration: none;"><span style="font-size:13px"><span style="color:#cc0000"><strong>READ MORE</strong></span></span></a></span></span><br>
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<div style="text-align: center;"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=eba3f647b3&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #000000;font-weight: normal;text-decoration: none;"><span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">02.04.2019</span></span> </span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px"><span style="color:#cc0000"><strong>Why We Walk: Erling Kagge and Ben Saunders in Conversation</strong></span></span></span></span><br>
<span style="color:#000000"><span style="font-family:arial,helvetica neue,helvetica,sans-serif"><span style="font-size:14px">with Erling Kagge and Ben Saunders </span></span></span></a>
<div> </div>
<div style="text-align: justify;"><span style="color:#000000"><span style="font-size:12px">Two of the greatest living adventurers meet in conversation for a breathtakingly beautiful celebration of walking and exploring.<br>
<br>
>From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, those who walk live longer, and better.</span></span></div>
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<div style="text-align: center;"><span style="color:#000000"><span style="color:#000000"><span style="color:#000000"><span style="font-size:12px"><a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=85dd76b54c&e=6d0e59bcbe" target="_blank" style="word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #000000;font-weight: normal;text-decoration: none;"><span style="color:#cc0000">READ MORE</span></a> </span></span></span></span></div>
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