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    <title>Why psychiatric symptoms are not always psychological: biotoxins and inflammation</title>
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<div id="preview_text" style="display:none!important;font-size:1px;color:#d7e2dc;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;">Psychiatrist Mary Ackerley MD shows the profound impact of biotoxins and inflammation on mental health and how integrative medicine can help</div>
    
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  <table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_builtin_module_2_0_0" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module"><div id="hs_cos_wrapper_builtin_module_2_0_0_" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_rich_text" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="rich_text"><p style="mso-line-height-rule:exactly; line-height:175%">Hello Antonella</p>
<p style="mso-line-height-rule:exactly; font-size:8px; line-height:175%"> </p>
<p style="mso-line-height-rule:exactly; line-height:175%">My latest interview for <a href="https://hs-4969009.t.hubspotstarter-if.net/e2t/tc/VXjGhr5NNhstW7Xj0p94k4LcWVBzM2_4v59wYN5JQGly3lGn5V1-WJV7CgZv4W58xkmN2PjtwDW29vQ6h11c-1pW3s7PPs6zcPc6W2NDbrw6HjflyW3CFPpz9l5VX9W3kHbY02Tm1SpW36WQxF5NZBgrW5Ds44q3mcGpJW7lR3tV66VTMkW41jKFV8mq9CkN40HM7wsfLqrVGGw0D7Hphx1VjlSln2qjlrsW6HsPVN2ftHgHW60wkJ75csdgMVnlGvh5dSr2hW1JmTfq80PjTBN2MBd5J2-_CYW3SKB_s7zyzG5W7YVtlf6Kb8fTVjGVf07dd1dWN4wR4y4bfL0hW34xGwn72CqGYW6L6n-n4gBk2m35RM1" rel="noopener" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold" data-hs-link-id="0" target="_blank">The MindHealth360 Show</a> features board certified psychiatrist and integrative physician <span style="font-weight: bold;">Dr. Mary Ackerley</span>, summa cum laude from Harvard University, who completed her residency in psychiatry and neurology at Johns Hopkins.</p>
<p style="mso-line-height-rule:exactly; font-size:8px; line-height:175%"> </p>
<p style="mso-line-height-rule:exactly; line-height:175%">In this rich and stimulating interview, she reveals the incredible ways integrative medicine can heal psychiatric symptoms such as depression, anxiety, and cognitive decline, by addressing their most common root causes – biotoxin illness, poor diet and neuroinflammation – to leave you feeling better than ever before.</p></div></div></td></tr></tbody></table>
<table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_module_16104114107527" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module"><div id="hs_cos_wrapper_module_16104114107527_" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_rich_text" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="rich_text"><h2 style="margin:0; mso-line-height-rule:exactly; font-size:22px; color:#00a877; line-height:125%">Why psychiatric symptoms are not always psychological: the impact of biotoxins and inflammation on mental health</h2></div></div></td></tr></tbody></table>
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<ul style="mso-line-height-rule:exactly; line-height:175%">
<li aria-level="1" style="mso-line-height-rule:exactly">The truth about antidepressants, and why they often don’t work long-term </li>
<li aria-level="1" style="mso-line-height-rule:exactly">How to identify the root causes of psychiatric symptoms such as cognitive decline, depression, anxiety, and brain fog – including moulds, inflammation and poor diet</li>
<li aria-level="1" style="mso-line-height-rule:exactly">What biotoxin illness is, its similarities to long-Covid, and why it might be responsible for so many psychiatric symptoms</li>
<li aria-level="1" style="mso-line-height-rule:exactly">Why brain fog should be recognised as a condition, and the supplements that can help </li>
<li aria-level="1" style="mso-line-height-rule:exactly">How neuroinflammation wreaks havoc on mental health and the four surprisingly simple ways to treat it: diet, healthy fats, probiotics and exercise</li>
<li aria-level="1" style="mso-line-height-rule:exactly">Why cognitive therapies often don't work, and how to heal through integrative medicine and somatic therapies</li>
</ul></div></div></td></tr></tbody></table>
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        <a href="https://hs-4969009.t.hubspotstarter-if.net/e2t/tc/VXjGhr5NNhstW7Xj0p94k4LcWVBzM2_4v59wYN5JQGmr3lGn_V1-WJV7CgKGHVgfX9N3t5gmzVlqKzv4-GFP_W369FZQ3Pd8GlW4V1nMk8p3YrLW6F0JZr151RYfW6_Zkdx2T_t5lW1HHlpF5SSb6dW6Bx8dt9cpJTXW1TKKhp5kHhVJW7b2Y316dR3R_M-60mdZLJdTW5VKFN27GGm41W3hTQb585b3H2W2zy18M6V3FJsW3XXLD07zWpsDVhCP_z4cJqQlW2kTBLw4TLl43W7gWSYn99tx_bVhGQ2C3h8ybbW8TN_rz7N6FdyW75tHtL4PZqJCW8zZj3q71LCg1W1QlSrw4wWmjMW4jKZ3L74JKz4W7BW_3k4GvKRTW2bl4L-1RGd-XW2YXk4n6Zv3JGW8rM_hn9dJpdsW3K_sx_194mGJW2j1llP3hQgL1397L1" target="_blank" style="color:#00a4bd; mso-line-height-rule:exactly; font-size:16px; font-family:Arial, sans-serif; Margin:0; text-transform:none; text-decoration:none; padding:12px 18px; display:block" data-hs-link-id="1">
          <strong style="color:#ffffff;font-weight:normal;text-decoration:none;font-style:normal;">Watch or listen to Dr. Mary Ackerley</strong>
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  <table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_module_16208446521511" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module"><div id="hs_cos_wrapper_module_16208446521511_" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_rich_text" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="rich_text"><h2 style="margin:0; mso-line-height-rule:exactly; line-height:175%; font-size:22px; color:#00a877">Inflammation and mental health</h2>
<p style="mso-line-height-rule:exactly; line-height:175%">Dr. Ackerley has written a ground-breaking article about mould as a trigger for inflammation, entitled <a href="https://hs-4969009.t.hubspotstarter-if.net/e2t/tc/VXjGhr5NNhstW7Xj0p94k4LcWVBzM2_4v59wYN5JQGmr3lGn_V1-WJV7CgX92W4m5K_y5mCY03N8W3Yrnz8mp3N2-0N4yF7s73W5vjF7n3JclbDN8965pDCZLkDN7DRrC-rh0Z1W8Kl5n37rbfYYN8FN-l0CTvQTV8LL6w6RPrLGW6mv6DS5ZhTw6W5LPQFB8B_9YPW4y162V922zhDN5NpS-969n-hW3YCM804RXbLvW6Kmm8D31CxV4W4ZTQmg7YXW15W7rTGS31hp-vZF6kvczjc2q_VW5HDC1thY_BW7_7gmX4YG82pW7Sq6vT7k7XVyW2XkVCt1SqK5rW3kV09f3TKlyBW2zRMGm2CLmsTW1hyr1J3TxQ1PW1zrYzs5r_pFXW3H52QY4Z3MmYW5LBqsg7dCfGXW4qPj4_5np6bJW5-0b-b4YfG8W3lxl1" rel="noopener" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold" data-hs-link-id="0" target="_blank">Brain on Fire</a>, which features a great summary of the psychiatric implications of biotoxin illness.</p>
<p style="mso-line-height-rule:exactly; font-size:8px; line-height:175%"> </p>
<p style="mso-line-height-rule:exactly; line-height:175%">If you suspect that inflammation may be causing mental health issues for you or your loved ones, you can find out more about it on our website <a href="https://hs-4969009.t.hubspotstarter-if.net/e2t/tc/VXjGhr5NNhstW7Xj0p94k4LcWVBzM2_4v59wYN5JQGly3lGn5V1-WJV7CgDp8W7ZBnjm50VZZVW8B4_1h5CM5yyW5cHwC42TdsZ5W4dLPVC1ZyjKgW2m2m2n9cmW5xW6cqRY54Hp-DsW8Nt6TS49zFdLW6Zr75B3xZ9ZXW47K_XH9fWl91W4kSt3F3nyHmZW8wwN2X13HK-6N7qG3VLb63rVW6DtK8K5l2cV3W2lxKc_5Lf_xnW7WlFkP3Yg5XdW65Jd695jwYJ3W5xHTxS8ZHhB9N8_Yz7GVKlvKVrrCpw7C1HvCW2WvGnC3m2ZmYW1VBsjD6t98CqW4RN74-4rVG7mW2mzkf599F560W4xd6tC5yPxx738251" rel="noopener" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold" data-hs-link-id="0" target="_blank">here</a>. We also suggest helpful solutions to <a href="https://hs-4969009.t.hubspotstarter-if.net/e2t/tc/VXjGhr5NNhstW7Xj0p94k4LcWVBzM2_4v59wYN5JQGlS3lGnpV1-WJV7CgQpxW5vgfXt79_CG8W8Y96gZ1byyvYW70P9Ts4C9-2fVd8qwX7PJJprW4fNz0Y6VNf3YW7ffHDG59FskzW5K8QWF8CpfmrVSLywm47gb5FW3MPyLn8xZxBcW21gVjN3y8BrkVPnmry3d2Hq8N4FP6n1JX1H0N3D0Wd-5_73CN2Rl8Rj8pxK0W1rDDWP4q2Q4KN64_G0LxP_T7W6v3GMC3NNl80W3LmXNK7ySZGyW9l3K_96LQVlXW6h0y3w1W97n4W4N8kFs2hMYdcW4vsKPl68gS4vW87HCl38N1dw9W8TjJqb7JVjjHW249DYl3PjHdNW8cvSKp76DDY33hcX1" rel="noopener" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold" data-hs-link-id="0" target="_blank">reduce inflammation</a> and to <a href="https://hs-4969009.t.hubspotstarter-if.net/e2t/tc/VXjGhr5NNhstW7Xj0p94k4LcWVBzM2_4v59wYN5JQGlf5kbT_V3Zsc37CgPdKW6shQvd5sTvpYW9hyd-Y5lm8nqW8qL-032WLbDGN1hTsdfPMC-mW5xk_8j4vjc7nW4gXyJM7hMQf8W7P-VRV1zSZC6W1bQZKk7R3RPSW6MYspN7GywK7W3rPXbR4Bd-CxW9kQ1yc5y2M5FW6WrL698YyyYPW3mN86b7Fb-l2M1xnnGMWCFgW2L2JkZ8YBnP_W3mnSdV3-Mwz9W4n8ZVt389Np1W1ghY5l6zH2rvW43tTPw9cWcqPVJ4lgR5h-rd2VRDX8n7rfYYVW2rTDqD9jycR8W4CSnZk7mB663W7Fzpzw4BKjMbW2sXLtH4ZDTHtW6mVVkm8TNQZtW5bNnjb17Y3kyW91twz68gSN04W5PSxJf2_wxNbN4JpQRHcMGjZN1203RncfwR3W575VBz15sRgzW1WZhx57GgRm8W6HH1Jd6k1jsqW2RpS1z6x5k2kMltmz63V43cVBHCMH5FhPcHW11sW3w5yjdXW32vF1" rel="noopener" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold" data-hs-link-id="0" target="_blank">correct your nutrition and supplement</a> for detoxification and anti-inflammation.</p></div></div></td></tr></tbody></table>
<table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_module_16208449093021" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module">
  
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          <strong style="color:#ffffff;font-weight:normal;text-decoration:none;font-style:normal;">Read more about reducing inflammation</strong>
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<table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_module_16208450529261" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module">
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<table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_module_1556815685614824" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module"><div id="hs_cos_wrapper_module_1556815685614824_" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_rich_text" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="rich_text"><p style="mso-line-height-rule:exactly; line-height:175%">Wishing you good health, peace, and happiness,</p>
<p style="mso-line-height-rule:exactly; font-size:8px; line-height:175%"> </p>
<p style="mso-line-height-rule:exactly; line-height:175%"><strong>Kirkland</strong></p>
<p style="mso-line-height-rule:exactly; line-height:175%">and the MindHealth360 Team</p>
<p style="mso-line-height-rule:exactly; font-size:8px; line-height:175%"> </p>
<p style="mso-line-height-rule:exactly; line-height:175%">P.S. If this email ended up in your spam or promotions folder, please move it to your inbox so you don’t miss any future MindHealth360 emails, and be sure to add this address (<a href="mailto:team@mindhealth360.com" rel=" noopener" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold" data-hs-link-id="0" target="_blank">team@mindhealth360.com</a>) to your email contacts. Thank you!</p>
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<p style="mso-line-height-rule:exactly; line-height:175%">P.P.S. Please forward this to friends, family, colleagues or clients if you think it will help them. They can sign up for future newsletters at <a href="https://hs-4969009.t.hubspotstarter-if.net/e2t/tc/VXjGhr5NNhstW7Xj0p94k4LcWVBzM2_4v59wYN5JQGly3lGn5V1-WJV7CgPJhW3KyrL61hDBpxW978jLf9438C1W4GnKGg9g1HwnMY6NW0Gj7rxW6Qswhn6xHrRhW1SdF2t5WjxpJVPsZpZ566JXlW37jY9y4Pnv-bW5SdP9X6m8C37W3PLtb986c01fW28kNzd1XkkMtN4_zTVg6GQrWN5Kl3DVyr6M9W5C329q6zR762W45QMYR69H1SyVyfKNJ2XrSBKN5zc_p7l4ggQN70GkV4kmnjLN6XKjDpjQr7_W3sJM4S31gjCyW7vzl_572m68kW1rMfsk98M80zN7-zx9wZFkXrW7x2Lhb8xsMVC3lTK1" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold" data-hs-link-id="0" target="_blank"><strong>MindHealth360</strong></a>.</p></div></div></td></tr></tbody></table>
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                <a href="https://hs-4969009.t.hubspotstarter-if.net/e2t/tc/VXjGhr5NNhstW7Xj0p94k4LcWVBzM2_4v59wYN5JQGlf3lGmQV1-WJV7CgDbZV3S-bX8YhH84W5543BF75jhcJW3fRSnH3ZhyyzW3w0XtH4905cLW8Z2FFm2m8h9TW4tnYCK7-r6rrW3pk5jq6R_hBbW8fGTP657wZHcW5HvZjC6z63wlW6gc_pM3jYgPFW6mt3lG699H6RW1T9p3d4xMQPZVvY41v8Sk0bjW1vSQMt4kg7dGW4Jy_t67sL2VwW5Gkrp58wggPnN8tBps_RTCxNW67FqqY4-zYM9W86ngbf2pX584W35_l1K7jc_b2W3wbxZY69RDWdW4zcmtW4w3N3y3pS01" style="color:#00a4bd; mso-line-height-rule:exactly; text-decoration:none !important" data-hs-link-id="0" target="_blank">
                  
                  
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                <a href="https://hs-4969009.t.hubspotstarter-if.net/e2t/tc/VXjGhr5NNhstW7Xj0p94k4LcWVBzM2_4v59wYN5JQGly3lGn5V1-WJV7CgB12W5g30XZ7HLBhwW4C3f2L1SYGHpW2FBZyw6hkTZHW5ZRDqd5g42KyW16QhzR8H7Y07W6bqg2s1lKNWLW8J6Q-532zt3RW601xM66DZKkVW46ys4M6yd9pnN4lclydKdn-fW4MPctJ1T-TwHW28PKvp5pKXyVN5-Wtx4QVGQxW3cmshR12RfDZW3-msFV6H5Gm7W557v7H1GyP78W5Bp7Mr2rF_DQW4l_CJF8mFN1vW46zvRs32j68mW7PGyy76rr1FlW2vkQs61TL1L2W86s08F1lHbRWF79YsKxtCpBW1gnQ2R6zSM_63cXN1" style="color:#00a4bd; mso-line-height-rule:exactly; text-decoration:none !important" data-hs-link-id="0" target="_blank">
                  
                  
                  <img src="https://hs-4969009.f.hubspotstarter.net/hs/hsstatic/TemplateAssets/static-1.24/img/hs_default_template_images/modules/Follow+Me+-+Email/instagram_circle_color.png" alt="Instagram" height="25" style="outline:none; text-decoration:none; -ms-interpolation-mode:bicubic; border:none; width:auto!important; height:25px!important; vertical-align:middle" valign="middle" width="auto">
                  
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                <a href="https://hs-4969009.t.hubspotstarter-if.net/e2t/tc/VXjGhr5NNhstW7Xj0p94k4LcWVBzM2_4v59wYN5JQGly3lGn5V1-WJV7CgGH8W65vBhN7dNyY5W3dr6bz3R91lhW46FzdQ5Y3G9PW7mjXjf354lY1W31LvGx1STnCDW5T0P9Y3XwhnQW34jb3Z40b1QQVydcY_3HQqRsW5TcKQP8-PSs8W2V45g52XMYn0VHL_c85Lf0FvW3ZKKS78MZ34zW6R2sGD8bgPFBN6sf5cN5cgw3W1yS0mT7LG77NN1rL5mDS1TzTVb6SwY8HDCkKW9gr20Q7gNqHnW3FtN2T8J68nXW7NDcqm3Tv3r4W5JN_4Q8r8XQ2W6_m_jk6xpnJmN6G-hcDNBmr3W5-pHhq644cRk3fQl1" style="color:#00a4bd; mso-line-height-rule:exactly; text-decoration:none !important" data-hs-link-id="0" target="_blank">
                  
                  
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                  <img src="https://hs-4969009.f.hubspotstarter.net/hs/hsstatic/TemplateAssets/static-1.24/img/hs_default_template_images/modules/Follow+Me+-+Email/linkedin_circle_color.png" alt="LinkedIn" height="25" style="outline:none; text-decoration:none; -ms-interpolation-mode:bicubic; border:none; width:auto!important; height:25px!important; vertical-align:middle" valign="middle" width="auto">
                  
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                  MindHealth360 Limited, Central Office Cobweb Buildings The Lane, Lyford, Wantage OX12 0EE, United Kingdom
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</div>
<!--[if gte mso 9]></table><![endif]-->
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