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<title>Your How To Plus Newsletter | with Jameela Jamil, Michael Schur, Maddy Anholt, Johann Hari and more.</title>
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<h4 class="null" style="text-align: left;display: block;margin: 0;padding: 0;color: #222222;font-family: Helvetica;font-size: 18px;font-style: normal;font-weight: normal;line-height: 150%;letter-spacing: normal;"><span style="font-size:24px">Dear Antonella,</span><br>
<br>
In the last newsletter I introduced a new <a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=a9d30ea581&e=6d0e59bcbe" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #222222;font-weight: normal;text-decoration: underline;">all-inclusive podcast</a>, allowing you to listen to all of our livestreams on the move.<br>
<br>
This week we have another new way of enjoying our events: short bitesized videos of our most popular recent talks. In the first <strong>Johann Hari</strong> tells the moving story of how he restored his powers of concentration after more than a decade of non-stop digital distractions.<br>
<br>
The complete, <a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=bdf0aed0fc&e=6d0e59bcbe" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #222222;font-weight: normal;text-decoration: underline;">one-hour event</a> and <a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=dac9b63165&e=6d0e59bcbe" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #222222;font-weight: normal;text-decoration: underline;">bitesized version</a> are both available in the <a href="https://howtoacademy.us7.list-manage.com/track/click?u=f87ff9f2b37acaa64ab36114a&id=27786086e3&e=6d0e59bcbe" target="_blank" style="mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #222222;font-weight: normal;text-decoration: underline;">Video Library</a> to watch at your leisure.<br>
<br>
We'll continue with both the podcast and the bitesized videos if you enjoy them - let us know your thoughts!<br>
<br>
"Yoga With" superstar <strong>Adriene Meschler</strong> and "Queen of Change" Julia Cameron, neuroscientist <strong>Antonio Damasio</strong>, and physician <strong>Rangan Chatterjee</strong> are all coming soon to our programme - watch this space...<br>
</h4>
Kind regards,<br>
<br>
John Gordon<br>
<em>Founder and Director</em><br>
<strong>How To Academy</strong>
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