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<title>The hard problem: is consciousness a subset of, or transcendent to brain activity, and why it is key to our mental health, happiness, and meaning</title>
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<div id="preview_text" style="display:none!important;font-size:1px;color:#d7e2dc;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;">Mark Gober proposes that the only way to save ourselves is through a revolution in our understanding of consciousness</div>
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<p style="mso-line-height-rule:exactly; font-size:15px; line-height:175%">I'm sharing something a little different with you today. MindHealth360 looks at the root causes of mental health symptoms from three perspectives -- biochemical, psycho-spiritual, and lifestyle-behavioural. We usually focus more on the biochemical, as this is the area that we feel is often neglected in psychological treatments. However also fundamental to our mental health and happiness – some would argue the <em>most</em> fundamental – is our spiritual health. </p>
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<p style="mso-line-height-rule:exactly; line-height:175%"><span style="font-weight: 400;"><span style="font-weight: bold;">Mark Gober</span>, international speaker and author of <em>An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life</em> addresses this fascinating theme in a pre-Covid MindHealth360 event, a theme which is as relevant today as it was then. He contends that the presumption that consciousness is a subset of brain activity is at the heart of our mental (and physical) health, environmental, socio-political and economic crises.</span></p>
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<p style="mso-line-height-rule:exactly; line-height:175%"><span style="font-weight: 400;">In this profound and thought-provoking presentation, Mark urges a revolution in our understanding of consciousness, and shows how we can tackle the ultimate human question—</span><span style="font-weight: 400;">aka </span><span style="font-weight: 400;">the ‘hard problem’—: what is consciousness? He demonstrates that through rethinking answers to this question, we can turn our worldview upside down and transform ourselves individually and collectively. </span></p>
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<p style="mso-line-height-rule:exactly; line-height:175%"><span style="font-weight: 400;">Princeton educated, a successful investment banker, and then a partner at investment firm Sherpa Technology Group in Silicon Valley, Mark realised, after exploring his interest in consciousness and reality, that he had to drastically change his worldview. The result was his first book <em>An end to upside down thinking</em> which was followed by A<em>n End to Upside Down Living: Reorienting Our Consciousness to Live Better and Save the Human Species</em>, and his latest <em>An End to Upside Down Liberty: Turning Traditional Political Thinking on Its Head to Break Free from Enslavement</em>.</span></p>
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<p style="mso-line-height-rule:exactly; line-height:175%"><span style="font-weight: 400;">Bringing intellectual rigour to the debate on consciousness, he suggests a revolutionary new mindset to explore life’s challenging questions. He explains that our brains do not cause consciousness, but that </span><em><span style="font-weight: 400;">consciousness creates all material reality</span></em><span style="font-weight: 400;">. He presents astounding research (into quantum physics, telepathy, near death experiences, past life memories) to back-up his plea for a redefinition of consciousness and what it means to be human. He suggests that by reevaluating our understanding of consciousness, we can feel more connected to life, happiness, relationships, world peace and even consciousness beyond death.</span></p></div></div></td></tr></tbody></table>
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<h1 style="margin:0; mso-line-height-rule:exactly; color:#00a877; font-size:22px; line-height:125%">The hard problem: is consciousness a subset of, or transcendent to brain activity, and why it is key to our mental health, happiness, and meaning</h1>
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<ul style="mso-line-height-rule:exactly; line-height:175%">
<li style="mso-line-height-rule:exactly">What consciousness is (our subjective inner experience), and why revolutionising how we understand consciousness brings profound meaning to life</li>
<li style="mso-line-height-rule:exactly">Why the conventional worldview (that consciousness derives from physical matter – the brain) is based on a fundamental misunderstanding, and why it leads to nihilistic views of humanity that ultimately make life meaningless </li>
<li style="mso-line-height-rule:exactly">Why questions of consciousness apply to us all, and how these questions are helping to transform our worldview on an individual and collective level</li>
<li style="mso-line-height-rule:exactly">How debunking the myth that the brain causes consciousness demands we ask new questions about what consciousness really is, and why we should be thinking of the brain as the processor, or antenna of consciousness, rather than its cause</li>
<li style="mso-line-height-rule:exactly">How viewing physical matter (our bodies and brains) as derivative of consciousness makes psychic abilities and outer-body consciousness both possible and predictable </li>
<li style="mso-line-height-rule:exactly">How CIA documents show scientific evidence of psychic abilities (telepathy, psychoenergetics, and psychokinesis), and its relevance to the ‘hard problem’ </li>
<li style="mso-line-height-rule:exactly">Why near-death experiences, communication with the deceased and childhood memories of past lives can transform how we think about life, and show the possibility of continued consciousness beyond our physical bodies </li>
<li style="mso-line-height-rule:exactly">The implications of understanding consciousness as the basis of all reality: turning science, medicine, politics, and violence on its head</li>
<li style="mso-line-height-rule:exactly">How viewing <em>all of us</em> as part of <em>one underlying consciousness </em>can heal our humanity and restore our sense of connectedness and meaning</li>
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<a href="https://cBz2J04.na1.hubspotlinksstarter.com/Ctc/W0+113/cBz2J04/VWX6yp6pB1GfN42wgZt6ddFRW7-75Mp4K_Nn5N28qGwV3lScmV1-WJV7CgWCMW8NM5_q7tJpJLW7V5XMR7_-6hpW6_spdS3SVgNKW17sL-f81WNhxW4Bx8pp7vGqmfW6qhQ8z3L_klZW4GWpKc1tgN6xMv5dqdXvF5tW5QmBMn774-bkW3pcGd095_qSnV5S4qH3Q1xk-W5KNMlS7hdNqdW8PBYfJ1ySqn1Vm75yy3q6WPxW6Vs2hL6zH5lHW7hHF_V2YVgtZW11h94N2k6l0FW7mShSN2BWc-JW2v_0vB2dVss9W6G8ZBj9fK_m1W455MC72YhlkKW4HxnLT1jlQ8KW7YThFf8-6BZ5VbDr6k6J50HzW8KX65G4n1TTgN5TsCHYMNwhj32qP1" target="_blank" style="color:#00a4bd; mso-line-height-rule:exactly; font-size:16px; font-family:arial, helvetica, sans-serif; Margin:0; text-transform:none; text-decoration:none; padding:12px 18px; display:block" data-hs-link-id="1">
<strong style="color:#ffffff;font-weight:normal;text-decoration:none;font-style:normal;">Watch Mark Gober's presentation on consciousness</strong>
</a>
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<table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_module_16478826878881" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module"><div id="hs_cos_wrapper_module_16478826878881_" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_rich_text" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="rich_text"><h2 style="margin:0; mso-line-height-rule:exactly; line-height:175%; font-size:22px; color:#00a877">Upcoming Event!</h2>
<p style="mso-line-height-rule:exactly; line-height:175%">The <a href="https://cBz2J04.na1.hubspotlinksstarter.com/Ctc/W0+113/cBz2J04/VWX6yp6pB1GfN42wgZt6ddFRW7-75Mp4K_Nn5N28qGv_3lSbtV1-WJV7Cg-qDW5Jn7ls3wStBRN9dlMJDVLl7sW6P8tBd8lxCbVW37vL195WzZV5W5-YDpD7Mt71NW2s9XxD3Kwy_SW3HdGC98PyT2HN24y5gVXtk2lN5HXdV2Ps0fVVJC8ZV8FgtrqW1vK6xX77q3MfN7nl-SmFXnPCW7Z2fp85M5XJSW2hR26r2z2z2XW6cyxL77C_NqmW2p-TNX2P1LdqW5Yg4VP3R5qxfW6wDNmZ3J83ljW82qS6x4ns7SNN1w2y9pbjStS3mR_1" rel="noopener" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold" data-hs-link-id="0" target="_blank">Integrative Mental Health Conference</a> that I will be co-chairing is coming up in two weeks and is almost sold out! It is taking place at the <span style="font-weight: normal;">Integrative & Personalised Medicine Congress</span> in London on <span style="font-weight: bold;">Friday, June 17th</span> and<strong> </strong>will explore the benefits of an integrative approach to mental health. Speakers include <span style="font-weight: normal;">some of the most well respected mental health researchers and clinicians from across the globe, such as </span><span style="font-weight: normal;">Dr. David Perlmutter, Dr. Uma Naidoo, Dr. Brendon Stubbs, Dr. James Greenblatt and Dr. Miguel Toribio-Mateas. </span></p>
<p style="mso-line-height-rule:exactly; font-size:8px; line-height:175%"> </p>
<p style="mso-line-height-rule:exactly; line-height:175%">The congress is part of a growing movement to take a more holistic, preventative and patient-centred approach to healthcare. There is a free exhibition, and <span style="font-weight: bold;">MindHealth360 readers can benefit from a 20% discount on tickets</span> with the code: <strong>MH360-20</strong>. Click here for more details:</p></div></div></td></tr></tbody></table>
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<a href="https://cBz2J04.na1.hubspotlinksstarter.com/Ctc/W0+113/cBz2J04/VWX6yp6pB1GfN42wgZt6ddFRW7-75Mp4K_Nn5N28qGv_3lSbtV1-WJV7CgD_tW2HBs6N95kQYqW65gRPb6h05LqW4Yg59l29kR7-W8dXkmw2F2clzW6cFcrB2-vN6GW7NsSS47jWv7GN7y-xgG82vsbW6b0-VB5-Ty2nW40T9zK2_91pXVXSxrQ7nwVg4W3c2CxX36Wx36W1ng4725Gwb1HW5DpWRq2LtCnkN9hw5FVx3WlYW3c15CP5hc8MlW4n5v0K50ckbnW7Qzz1Q8SfRd3W1cnS5092ZRY0V6vfdc2dK6y_W5-x8Sw4ld_xv3bzz1" target="_blank" style="color:#00a4bd; mso-line-height-rule:exactly; font-size:16px; font-family:arial, helvetica, sans-serif; Margin:0; text-transform:none; text-decoration:none; padding:12px 18px; display:block" data-hs-link-id="1">
<strong style="color:#ffffff;font-weight:normal;text-decoration:none;font-style:normal;">Register for the Integrative Mental Health Conference</strong>
</a>
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<table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_module_15984326823004" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module"><div id="hs_cos_wrapper_module_15984326823004_" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_rich_text" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="rich_text"><h2 style="margin:0; mso-line-height-rule:exactly; line-height:175%; font-size:22px; color:#00a877">The MindHealth360 Show</h2></div></div></td></tr></tbody></table>
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<img alt="MH360SHOWCOVER" src="https://hs-4969009.f.hubspotstarter.net/hub/4969009/hubfs/MH360SHOWCOVER.jpg?width=604&upscale=true&name=MH360SHOWCOVER.jpg" style="outline:none; text-decoration:none; -ms-interpolation-mode:bicubic; border:none; max-width:100%; font-size:16px" width="302" align="middle" srcset="https://hs-4969009.f.hubspotstarter.net/hub/4969009/hubfs/MH360SHOWCOVER.jpg?upscale=true&width=604&upscale=true&name=MH360SHOWCOVER.jpg 302w, https://hs-4969009.f.hubspotstarter.net/hub/4969009/hubfs/MH360SHOWCOVER.jpg?upscale=true&width=1208&upscale=true&name=MH360SHOWCOVER.jpg 604w" sizes="(max-width: 302px) 100vw, 302px">
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<table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_module_15984327488436" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module"><div id="hs_cos_wrapper_module_15984327488436_" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_rich_text" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="rich_text"><p style="mso-line-height-rule:exactly; line-height:175%">In <a href="https://cBz2J04.na1.hubspotlinksstarter.com/Ctc/W0+113/cBz2J04/VWX6yp6pB1GfN42wgZt6ddFRW7-75Mp4K_Nn5N28qGwB3lSc3V1-WJV7CgCL5MNcX85CBLQzW580cL27tP2HVW18p9FJ6_GDLgW1566Lh2gTwDBVr1mGC5X54zmW6bDhY28m0nYRW56sc_77RbV7TV6LT4J7x-nm7W5qx3sy8-gcx2W19MPvW3LqNMyV6Stn24XWg-NW45cWP12nSt4-W7VzCrc3rm-0WVlp2Pq4c9Y6lW7-b1P53Qs4Y2N4NvZBFxkgcYW4lxxQZ1mLlgLW7tkd1v2VM2WhW28_jFm3JR7s9W5yRYxk5qGp1_W5VZ5Rl2rgYCwW47r8HK4d9gzVW97jm4D8S4pF-W804cfW4_JzZH347V1" target="_blank" rel="noopener" data-hs-link-id="1" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold"><strong>The MindHealth360 Show</strong></a>, I interview leading integrative mental health and functional psychiatry specialists from around the world, explore the lesser known — and often surprising — <strong>root causes of mental health issues</strong> (such as hormones, nutrition, inflammation, neurotransmitters, toxicity, breathing, the nervous system, trauma, the gut), show how they can lead to symptoms such as depression, anxiety, insomnia, poor memory, poor attention, exhaustion, and find out <strong>what we can do to heal</strong>. </p></div></div></td></tr></tbody></table>
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<strong style="color:#ffffff;font-weight:normal;text-decoration:none;font-style:normal;">Watch or listen to The MindHealth360 Show</strong>
</a>
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<table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_module_16027523955491" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module"><div id="hs_cos_wrapper_module_16027523955491_" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_rich_text" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="rich_text"><h2 style="margin:0; mso-line-height-rule:exactly; line-height:175%; font-size:22px; color:#00a877">Practitioner Database</h2>
<p style="mso-line-height-rule:exactly; line-height:175%">If you are looking for an integrative mental health practitioner, you can find one in our <strong>quality-controlled, global database</strong> of integrative and functional medicine mental health practitioners.</p></div></div></td></tr></tbody></table>
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<strong style="color:#ffffff;font-weight:normal;text-decoration:none;font-style:normal;">Check out our quality-controlled database</strong>
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<table role="presentation" cellpadding="0" cellspacing="0" width="100%" style="border-spacing:0 !important; border-collapse:collapse; mso-table-lspace:0pt; mso-table-rspace:0pt"><tbody><tr><td class="hs_padded" style="border-collapse:collapse; mso-line-height-rule:exactly; font-family:Arial, sans-serif; font-size:15px; color:#000000; word-break:break-word; padding:10px 20px"><div id="hs_cos_wrapper_module_1556815685614824" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_module" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="module"><div id="hs_cos_wrapper_module_1556815685614824_" class="hs_cos_wrapper hs_cos_wrapper_widget hs_cos_wrapper_type_rich_text" style="color: inherit; font-size: inherit; line-height: inherit;" data-hs-cos-general-type="widget" data-hs-cos-type="rich_text"><p style="mso-line-height-rule:exactly; line-height:175%">Wishing you good health, peace, and happiness,</p>
<p style="mso-line-height-rule:exactly; font-size:8px; line-height:175%"> </p>
<p style="mso-line-height-rule:exactly; line-height:175%"><strong>Kirkland</strong></p>
<p style="mso-line-height-rule:exactly; line-height:175%">and the MindHealth360 Team</p>
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<p style="mso-line-height-rule:exactly; line-height:175%">P.S. If this email ended up in your spam or promotions folder, please move it to your inbox so you don’t miss any future MindHealth360 emails, and be sure to add this address (<a href="mailto:team@mindhealth360.com" rel=" noopener" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold" data-hs-link-id="0" target="_blank">team@mindhealth360.com</a>) to your email contacts. Thank you!</p>
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<p style="mso-line-height-rule:exactly; line-height:175%">P.P.S. Please forward this to friends, family, colleagues or clients if you think it will help them. They can sign up for future newsletters at <a href="https://cBz2J04.na1.hubspotlinksstarter.com/Ctc/W0+113/cBz2J04/VWX6yp6pB1GfN42wgZt6ddFRW7-75Mp4K_Nn5N28qGwB3lSc3V1-WJV7CgRyDVqP1Mf5N5_yXN9kyD3_RpSscW6XYdNJ1V8GQbW3y9LgS72b1BzW3qzQ5y5N9Kc3W1crvWw5TR20HVfQyqW6pLMYPW8g624l4Ck48hW4d5dS-8lp-SYW8Jc6Tk2sBzCFW9c8RV44YbFQtW6Vk5zn99FSn8W16tnJr99XXDBW5wL9LV2wC3sxW7-nQ3W3v-DbLN1Gdm0368Xz3W63_zhT1WDtqSW2sr8138314HVW478-nJ7ZP9FTW38-ssS139WZdW7c-FF95bdsVSW7HzkSN14Fr46W5lrh-L93t-MbW4Sv_z49fl8Jq39g71" style="mso-line-height-rule:exactly; color:#00a877; text-decoration:none; font-weight:bold" data-hs-link-id="0" target="_blank"><strong>MindHealth360</strong></a>.</p></div></div></td></tr></tbody></table>
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