Mental Fitness - with Shirzad Chamine

[Action for Happiness]

Join us for a special event with neuroscience expert Shirzad Chamine on how to grow our mental muscles and overcome our inner saboteurs.

http://shirzadchamine.eventbrite.co.uk/
Join us for a special event with neuroscience expert Shirzad Chamine on how to grow our mental muscles and overcome our inner saboteurs.
Book Your Place (http://shirzadchamine.eventbrite.co.uk/)
Mental Fitness - with Shirzad Chamine

Weds 10 Feb - Online via Zoom
7pm UK time (see your time zone here (https://www.timeanddate.com/worldclock/fixedtime.html?msg=Mental+Fitness+-+Shirzad+Chamine&iso=20210210T19&p1=136&ah=1) )
Tickets: Open to all with optional donation
We do physical fitness for our bodies, so why don't we learn mental fitness for our minds?

Join us to learn about Shirzad Chamine's research into mental fitness and the power of actively working out and strengthening our "Sage" (positive mental muscles) while weakening our "Saboteurs" (negative inner voices).

Shirzad Chamine's work combines neuroscience, psychology and performance science to provide evidence based tools and exercises to help you build Positive Intelligence - the ability to handle life's challenges with the minimum of stress or negative emotions.
http://shirzadchamine.eventbrite.co.uk/
Book Your Place (http://shirzadchamine.eventbrite.co.uk/)
Thanks for being part of the Action for Happiness community :)

Mark and the team
Action for Happiness

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