Your How To Plus Newsletter | with Jameela Jamil, Michael Schur, Maddy Anholt, Johann Hari and more.

[John Gordon, How To Academy]

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** Dear Antonella,

In the last newsletter I introduced a new all-inclusive podcast (https://howtoacademy.memberful.com/account/feeds?mc_cid=3e62a52018&mc_eid=UNIQID) , allowing you to listen to all of our livestreams on the move.

This week we have another new way of enjoying our events: short bitesized videos of our most popular recent talks. The first stars Johann Hari tells the moving story of how he restored his powers of concentration after more than a decade of non-stop digital distractions.

The complete, one-hour event (https://howtoacademy.com/videos/why-you-cant-pay-attention/?mc_cid=3e62a52018&mc_eid=UNIQID) and bitesized version (https://howtoacademy.com/videos/bitesize-video-its-not-your-fault-you-cant-pay-attention/?mc_cid=3e62a52018&mc_eid=UNIQID) are both available in the Video Library (https://howtoacademy.com/videos/?mc_cid=3e62a52018&mc_eid=UNIQID) to watch at your leisure.

We'll continue with both the podcast and the bitesized videos if you enjoy them - let us know your thoughts!

"Yoga With" superstar Adriene Meschler and "Queen of Change" Julia Cameron, neuroscientist Antonio Damasio, and physician Rangan Chatterjee are all coming soon to our programme - watch this space...

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Kind regards,

John Gordon
Founder and Director
How To Academy


** This Week's Bitesized Video
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https://howtoacademy.com/videos/bitesize-video-its-not-your-fault-you-cant-pay-attention/?mc_cid=3e62a52018&mc_eid=UNIQID


** This Week's Most Watched
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https://howtoacademy.com/videos/jameela-jamil-meets-michael-schur/?mc_cid=3e62a52018&mc_eid=UNIQID
How to be Perfect  (https://howtoacademy.com/videos/jameela-jamil-meets-michael-schur/?mc_cid=3e62a52018&mc_eid=UNIQID)
Jameela Jamil Meets Michael Schur

https://howtoacademy.com/videos/the-history-and-neuroscience-of-dreams/?mc_cid=3e62a52018&mc_eid=UNIQID

The History and Science of Dreams (https://howtoacademy.com/videos/the-history-and-neuroscience-of-dreams/?mc_cid=3e62a52018&mc_eid=UNIQID)

Sidarta Ribbeiro

https://howtoacademy.com/videos/how-to-escape-your-toxic-relationship/?mc_cid=3e62a52018&mc_eid=UNIQID
How to Escape a Toxic Relationship (https://howtoacademy.com/videos/how-to-escape-your-toxic-relationship/?mc_cid=3e62a52018&mc_eid=UNIQID)
Maddy Anholt

https://howtoacademy.com/videos/a-human-history-of-emotion/?mc_cid=3e62a52018&mc_eid=UNIQID

A History of Human Emotion (https://howtoacademy.com/videos/a-human-history-of-emotion/?mc_cid=3e62a52018&mc_eid=UNIQID)

Richard Firth-Godbehere



** Booking Now - Free for How To Plus Subscribers
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** Prof Rose Anne Kenny
The New Science of Living a Longer and Healthier Life
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Register Now (https://howtoacademy.com/events/age-proof-the-new-science-of-living-a-longer-and-healthier-life/?mc_cid=3e62a52018&mc_eid=UNIQID)

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