Just One Thing... Dr Michael Mosley is here to help in September!

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Tuesday, 5th September
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** Online via Zoom, 7pm (BST)
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**
Dr Michael Mosley
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If you were going to do just one thing to transform your health, what would it be?

With the sheer amount of information we consume daily about diet, fitness and wellbeing, this can be an increasingly difficult question to answer. But Dr Michael Mosley, No.1 international best-selling author of the 5:2 diet books, is here to help. We are delighted to welcome him to 5x15's virtual stage for an energizing conversation about small changes that make all the difference.

Based on the popular BBC podcast, Just One Thing, Dr Mosley’s new book unearths a range of impactul, intriguing and surprising transformations. Having reversed his own Type 2 diabetes in 2021 with the 5:2 fast diet, Dr Mosley now brings us groundbreaking research about everyday methods for improving our health. From the benefits of eating chocolate for heart health, to the natural 'high' of singing and the effects of house plants on mood and productivity, he has chatted to experts and road tested tips you'll be desperate to try out. Join us in September to hear all about them.

Interviewer to be announced soon...

Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the bestselling author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto.

With thanks for your support for 5x15 online!

Dr Michael Mosley

REGISTER HERE (https://www.eventbrite.co.uk/e/677930356947)
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